providing a wide range of unique affordable luxury classes, therapies and treatments for mums with their bumps, babies
and children. Suitable for all levels of yoga practice. Classes set in a relaxing environment filled with colour changing candles lights, rose petals, flowers and music.Indoor and outdoor classes, workshop and pamper days, weekend retreats.
I teach MYSORE SELF PRACTICE in Newark every morning from 6.30 - 9.00 in the mornings. I am also offering some gentle
Sivananda Hatha classes. I think it is very important to have time on a regular basis to give conscious attention to the body and the sensations of the body. Yoga is a wonderful way to do this, and becomes a wonderful journey of discovery.
Jasmine Trust is a beautiful yoga and healthy living centre situated in rural Notinghamshire easily accessible from
Retford, Newark, Nottingham, Doncaster and surrounding areas. We offer a wide range of yoga classes and workshops throughout the year for all ages and abilities with respected and renowned teachers. Also offered is teacher training, tai chi and complimentary therapies.
Leisure Centre Classes Designed for All Levels. I create an integrated flow designed for the individual or classes
needs, with an emphasis on relaxation and stress management through Yoga Nidra at the end of the class. The Ashtanga practice is dynamic and will open all energy points within the body, improve strength, flexibility and fitness. From a Performance arts background I also have experience working within performance arts and training actors, dancers and singers.
Children and Adult Yoga... YogaBeamz captures children’s imagination. Encourage's them to make yoga an essential part
of their life and continue their practise throughout adolescent and adadulthood which, in turn, will enhance their day to day life, help them cope with what life deals them and ultimately allow them to “let their light shine”.