Whatever your age, shape or size, Kundalini Yoga can be for you! Regular practice increases physical strength, vitality
& flexibility & encourages balance, self-acceptance & inner peace. The blend of movement, breath, guided relaxation & meditation, accompanied by relaxing, uplifting music, energises, releases stress & anxiety, promotes healthy sleep, supports weight loss, relieves back pain & improves posture & overall health. In addition to all the above: Yoga for children & teenagers helps release anger & stress, encourages cooperation, empathy, loving kindness, and builds a strong sense of self. Yoga in pregnancy encourages positive, natural childbirth & bonding between mother & child, & reduces physical problems & pre- & post-natal depression Georgie has worked privately with clients seeking healing from back problems, eating disorders, bereavement, addictions and childhood abuse. Come and try a class in and around Kington anytime & enjoy some delicious yogi tea afterwards!
redkiteyoga was launched in 2009 to bring the high quality yoga I experienced living in London back to my native Worcestershire.
are all Vinyasa flow, an upbeat and dynamic style, accompanied by a carefully chosen playlist. There's a class for everyone, from yoga pros to beginners, professional runners to pregnant ladies. I seek to recreate what you would find in a dedicated city yoga studio - a warm welcome, a sense of community and a wide range of people in class.
Weekly classes and special events (short courses, satsang etc) in the Telford area, Shrops. Workshops nationally.
Derek has practised yoga for over 50 years and taught since 1969. Teaching includes all aspects of yoga and sanatan dharma. Astanga yoga weekly class at Madeley, Telford. Bodylife-Yoga incorporating all aspects of yoga plus practices from other disciplines runs weekly at Broseley, Shropshire.
I have been teaching Yoga for 8 years. I gained my yoga teacher qualification with Barbara Harding, I'm certified
by the Yoga Alliance. I practice and teach Scaravelli Inspired Hatha Yoga classes to all abilities, we work intelligently and have a fun in a friendly atmosphere. I also teach meditation and relaxation in the work place.