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Yoga Classes in Lyndhurst England

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 Yoga Classes in Lyndhurst Hampshire

Yoga with Jo Contact:Jo Pitcher
Emery Down, Lyndhurst, Lyndhurst, Hampshire SO43 7EB Phone:07835 212426
Yoga Style: Hatha Yoga Send Message
Yoga instruction in Emery Down, Lyndhurst, New Forest, SO43 and local surrounding area. Jo has been practicing yoga for over 15 years. Her passion for yoga has led her to share this wonderful practice with others. Jo teaches a Yoga Flow incorporating postures, breath work and meditation. Classes in Emery Down or enjoy 1:1 teaching in your own home. Jo brings knowledge and skills from a background in Physiotherapy to her yoga teaching.


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 Yoga Classes in Southampton Hampshire

13 kilometers Away

MyYOGAspace Contact:benjamin sady
Edmund Kell Unitarian Church, Bellevue road, Southampton, Hampshire SO15 2AY Phone:07894534502
Yoga Style: Free Flow Yoga Send Message
This is a space offered up by a group of Yoga Sanctuary trained teachers for intuitive free flow yoga. Together we will discover our great potential by moving Freely and breathing Deeply which in turn will allow us to clearly see and connect with our true self.


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Emma Lovell Yoga Contact:Emma Lovell
Southampton SO52 Phone:07773157223
Yoga Style: Hatha/slow vinyasa flow Send Message
Yoga teacher based in Southampton offering private, group and corporate classes throughout Southampton, Romsey and Salisbury. With over 10 years of developing my own yoga practice, and teacher training in Vinyasa Flow yoga (Yoga London 200 hrs), my yoga classes provide a nurturing and creative environment in which each student is encouraged to discover and develop their own practice. A focus on alignment and well-being encourages students to explore the relationship and connection between the mind and the body, and to release the tensions we hold in each, leading to numerous physical and mental benefits and a greater awareness and respect for the body.

All levels welcome.

Please see my website for class information.


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Yoga Interactive Contact:Trevor Pinto
Wordsworth Road, Southampton, Hampshire Phone:07514071580
Yoga Style: Hatha Yoga Send Message
Improve strength and flexibility, reduce risk of injury, reduce stress and tension with Hatha Yoga led by Trevor (IYN). Expect to laugh, sweat and be inspired at his class which is practiced to music. All classes are mixed level.


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Southampton Yoga Meditation Contact:Meeta Raichura
23 Pentire Avenue, Southampton, Hampshire Phone:07931503903
Yoga Style: Hatha, Flow, kids Yoga, personal tuition Send Message
Meeta teaches a dynamic, physical yoga class that can help you loose weight, improve bad posture and address respiratory issues such as asthma. Meeta's classes are appropriate for both beginner and advanced yoga practitioners

This style of Yoga is great for strengthening the physical body, creating flexibility in the limbs, regulating hormones and increasing energy levels. Many people also experience improved concentration and a sense of inner peace from the classes.


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orchardyoga Contact:sharon
tauntons College, Hill Lane, Southampton So15 5RL ad,, Southampton, Hampshire SO15 2AY Phone:07980722194
Yoga Style: kundalini & thai yoga massage Send Message
We use simple yet dynamic & challenging exercises , breathwork and meditation to strengthen the nervous and glandular systems making you incredibly strong and resilient - improving our moods and ability to handle lifes challenges. You also get a great workout ! Kundalini can Improve your flexibility, circulation, endurance, lung capacity, immunity, peace of mind etc. this style of yoga is very different its suitable for everyone – you don’t need to be very flexible. Try a class to experience the benefits...! Contact me for more details.


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Lesley Orchard Yoga Contact:Lesley Orchard
Netley Marsh Community Hall, Southampton Phone:07941559643
Yoga Style: Hatha Send Message
I hold a weekly drop in Hatha Yoga class nr Totton. open to all abilities. Every Thursday evening 7.00-8.00pm £5 per class I focus on cultivating an inner self awareness through posture, breath, meditation, friendship and laughter.

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Active Arts ~ 'Being Moved' Contact:Richard Parker
Edmund Kell Unitarian Church, Bellevue Road, Southampton, Hampshire SO15 2AY Phone:02380554445 / 07769901615
Yoga Style: Hatha Yoga Flow & Meditation Send Message
Classes every Wednesday 6.30pm -8pm in the centre of Southampton UK. See Website for more details.

Through an inspiring series of flowing yoga movements, upliftling music, breath rhythms, chants and guided meditations, we take a journey of self exploration into the movement and stillness of our being. Suitable for beginners through to experienced practitioners. Richard Parker has been practicing and teaching movement and meditation for over 10 years. His focus is on exploring and discovering a practice that is organic, evolving as the practice evolves us. Using a grounded and easy going approach he brings a simple understanding of the fundamental wisdoms that are taught within yoga into our practice so we can begin to realise and awaken to our true nature.

"Yoga is an amazing and deeply nourishing approach to holistic health and wellbeing. It creates the space, feeling and energy within us to be present and peaceful with whom we are and bring us back to our natural & authentic nature. It simply relaxes us into the energy and flow of life.?"

"The benefit is simple, when energy is stuck in our bodies and not easily flowing through us it can often be felt as tension both physically and mentally, and potentially leads to sickness, poor health and a feeling of unhappiness. Through Yoga we release the tension or resistance in the body mind and enhance the natural flow of energy. This has an effect of calming the mind, expanding our awareness and deepening our connection to the authentic, peaceful and loving nature within us."


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Yoga Coach Contact:Jeremy Smallwood
13 Redhill Crescent, Southampton SO16 7BQ Phone:023 8090 0851
Yoga Style: Hatha Yoga Send Message
Get fitter and more flexible, and relaxed before the weekend with a great yoga workout. The benefits of yoga for relaxation are well known, but it can also be used as a good physical exercise for health and fitness. Regular practice can give improved muscle tone, strength and stamina, as well as flexibility and balance. In the long term, benefits are often found in the mind and emotions as well as in the physical body with improvements such as clarity of thought and better concentration. Benefits in relaxation and physical well-being are often felt quite quickly.


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www.yogasanctuary.co.uk Contact:Steve or Sarah
YOGA SANCTUARY 26 Thornbury Avenue, Southampton, Hampshire SO15 5BR Phone:02380 631399
Yoga Style: Signature style of soulful vinyasa Send Message
The Yoga Sanctuary is a space whole-heartedly dedicated to Yoga & Meditation with 20 soul stirring classes every week.

It is a perfect space for those new to Yoga and those eager to deepen their practice. We have a 'Yoga for Beginners' course every month and inspiring Meditation courses running continuously.

Come practice at the South Coast’s premier Yoga space!

Go to our website to get a good feel for what the Yoga Sanctuary is all about: www.yogasanctuary.co.uk


See www.yogasanctuary.co.uk Website

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 Yoga Classes in Lymington Hampshire

10 kilometers Away

New Forest Pilates and Yoga Studio Contact:Caroline Stephens
Sway, Lymington, Hampshire SO41 6EG Phone:01590 681443
Yoga Style: Scaravelli Yoga and Polestar Pilates Send Message
Relaxing Studio in New Forest down quiet tree lined lane. Small Retreat Centre


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 Yoga Classes in Romsey Hampshire

14 kilometers Away

Adult Learning Centre, Health Suite (REP's) Contact:The Romsey School
Romsey School Community, Romsey, Hampshire SO51 8ZB Phone:01794 522106
Yoga Style: Hatha yoga and Meditation Send Message
Yoga buddies together,exploring a new way of freedom with beautiful asanas and journeys into meditation. Emphasis on posture and relaxation. Green tea. Hampshire County Council. Excellent prices. All welcome. Enroll anytime phone Romsey School on 01794 522106.


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 Yoga Classes in Ringwood Hampshire

15 kilometers Away

One-to-one Yoga classes at home Contact:Nicole Herpich One-to-one Yoga classes at home
Ringwood, Hampshire bh24 2hn Phone:07501591871
Yoga Style: Hatha Yoga Send Message
Individually designed one-to-one Hatha Yoga classes according to your needs Classes are held at the comfort of your home. We focus on the areas you think deserve special attention Classes also include important breathing and relaxation techniques Focus on relaxation and meditation Due to personal attention all health issues are taken into account and we practice accordingly.


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 Yoga Classes in Highcliffe

16 kilometers Away

Gill Taylor Contact:Gill Taylor
26, Highland Ave, Highcliffe Dorset Phone:01425 276792
Yoga Style: Hatha Send Message
BWY teacher of children and adults and assessor of student teachers. I teach beginner and intermediate classes as well as Chair Yoga. I teach 6 week Relaxation courses. I am also a Certified Laughter Yoga Leader Teacher running 2 day Laughter Yoga leader courses alternate months and Laughter & Happiness Workshops. I am also a Well Being Coach.


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Gill Taylor's Yoga Events!      
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 Yoga Classes in Christchurch Dorset

19 kilometers Away

Caroline Radway Yoga Contact:Caroline Radway
42 Brabazon Drive, Christchurch, Dorset BH23 4TL Phone:07798 941832
Yoga Style: Vinyasa Send Message
Fluid style vinyasa Yoga in Christchurch, Dorset. All levels and experience welcomed.

Classes: Weds 10-11am The Boathouse, Christchurch Quay. Thurs 7.15-8.15pm Wessex Health Studio, Stour Road, Christchurch. Fri 9.30-10.30am The Baytree Studio, Saxon Square.

121 and small groups by arrangement.


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Bournemouth-Christchurch one to one yoga for women and remedial massage Contact:Ruby Annels
Beaulieu road, Christchurch, Dorset BH232EA Phone:07811390061
Yoga Style: hatha,integral,general,pregnancy Send Message
Yoga at home,One to one or up to 4 friends(space depending) for women,all abilities welcome.Tailor made sessions to suit individual needs in the comfort of your home.Also remedial massage for stress related tension and pain.


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 Yoga Classes in Bournemouth Dorset

25 kilometers Away

Laura Spinney: Yoga, Pilates and Dance Contact:Laura Spinney
YMCA Jameson Road, Winton, Bournemouth, Dorset
Yoga Style: Hatha Yoga and Pilates Send Message
Laura teaches Yoga and Pilates classes in and around the Bournemouth area, for all levels. Laura also offers 1 to 1 home visits in either yoga or Pilates. For more information and class details please visit: www.lauraspinney.co.uk


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Yoga with Zoe Contact:Zoe Lee
Bournemouth, Dorset Phone:07779 263772
Yoga Style: Ashtanga Yoga, Body Balance Send Message
Private and group classes available. Zoe's classes vary in strength and movement, depending on the level of her students, as Zoe tailors each session to the clients needs. Ashtanga Yoga calms the mind, detoxifies and rebalances the body, develops flexibility, strength, muscle tone, stamina and is great for weight loss. BODYBALANCE is the Yoga, Tai Chi, Pilate’s workout that builds flexibility and strength and leaves you feeling cantered and calm. Click here - Reserve your place with Zoe on a Yoga Hoilday in Turkey - July 2011 http://campaign.vpweb.com/725d46a9-1673-44b4-9fc5-f51b5e9aa7ed Look forward to teaching you.


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YogaCo. Contact:Keith Grant
Eldon Place, Bournemouth, Dorset BH4 9AZ Phone:07946248930
Yoga Style: Vinyasa movement into meditation Send Message
Private tuition in Yoga, Yoga Therapy, Stress Management training, group classes,NLP, Dance, Life coaching, Yoga holidays & Teacher Training in a powerful and flowing approach to developing an appropriate personal Yoga practice.


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Ayur-well Contact:Eleanor
17 Irving Rd, Bournemouth, Dorset BH6 5BG Phone:07872 179189
Yoga Style: Hatha Send Message
Hatha Yoga with Vinyasa flow. Also trained to degree level as an Ayurvedic (Indian Medicine) practitioner offering one-on-one sessions.


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Rowan Cobelli Contact:Rowan
22c stourwood road, bournemouth, Dorset bh6 3qp Phone:01202 256883
Yoga Style: Integral Yoga Send Message
Yoga classes, retreats in Bournemouth and Dorset, also Teacher Training and holidays abroad.


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Hatha Yoga Contact:Quynh Nguyen
Muscliffe Lane, Bournemouth, Dorset BH3 7DS Phone:01202 379103
Yoga Style: Sivananda Send Message
Fully qualified Sivananda Yoga Teacher. My classes include: Yoga postures, deep breathing, meditation and deep relaxation. Hatha Yoga increases energy level, removes toxins and reduces stress. Suitable for all levels.

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Labour Of Love Contact:Rosa Davies
Ringwood / Christchurch / Parkstone, Bournemouth, Dorset Phone:07837 218374
Yoga Style: Pregnancy and Postnatal Send Message
Pregnancy yoga based exercise, relaxation and breathing. Postnatal classes for mother and baby - simple baby massage, yoga based exercise and relaxation.


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JooJoo Yoga Contact:Nina Fox
38 Drummond road, Bournemouth, Dorset BH1 4DS Phone:07905 623 257
Yoga Style: Ashtanga, Hatha, Sivananda Send Message
Here at JooJoo Yoga we offer a blend of Ashtanga, Hatha and Sivananda yoga. We are able to adapt classical Yoga to the modern day needs of every individual.


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Helena Yoga Contact:Helena Edwards
50 Pine Road, Bournemouth, Dorset BH9 1NB Phone:07803937143
Yoga Style: Hatha Send Message
Mondays at Wessex Therapy Clinic, Christchucrh:7.15-8.15pm Wednesdays at Winton Methodist Church, Bournemouth 6.35-8pm and 8.05-9.30pm

British Wheel of Yoga accredited yoga teacher offering group and individual tuition in Bournemouth and Christchurch. Helena’s yoga classes combine various different yoga styles creating a unique practice that helps to create and maintain balance in the body, mind and soul – and most importantly allow you to enjoy the practice and have fun!


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Yoga on the Beach Contact:Frank Markham
500m Boscombe Pier, Bournemouth, Dorset Phone:07960990771
Yoga Style: Yoga on the Beach Send Message
Yoga in a natural environment during the summer weekdays 6-7pm & 7-8am. Fresh clean sea air, natural vibrant energy and open skies - the ultimate beginning to the day, and end to the working day to leave you feeling refreshed and revitalised. see web or call 07960990771 for details Also Holistic Body Toning classes - a combination of yoga, martial arts, meditation, qi gong, and dietry advice.


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Traditional Hatha Yoga Classes Contact:Hajnalka Hernadi
Bournemouth Phone:07557 653090
Yoga Style: Hatha Yoga, Prenatal Yoga Send Message
Hatha Yoga Classes in Bournemouth Monday and Thursday 18:30 - 20:00 (Bournemouth College, Lansdowne) More information: www.mintyoga.com


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 Yoga Classes in Fareham Hampshire

27 kilometers Away

Anahata Healing Contact:Rachael Montgomery
Fareham, Hampshire Phone:07970322553
Yoga Style: Hatha Flow Send Message
90 minute Hatha Flow Yoga class at Portchester Community Centre 10.30am-12noon. £7 drop in or book 6 classes for £35. Space limited to 15 students.

60 minute Hatha Flow Yoga class at Cams Hill School, 7pm-8pm £5 drop in or £25 for 6 classes.

60 minute Hatha Flow Yoga class Moods Fitness Studio, East Street, Havant. Friday 7pm-8pm £5 drop in or £25 for 6 classes.

Rachael has been practising yoga for over 10 years and qualified as a Yoga Teacher in 2007 with the British School of Yoga. After years of flirting with yoga Rachael found a form of yoga that awoke the passion she first felt for yoga 10 years ago after attending a Vinyasa Flow workshop - 3 hours of flowing with Sahaja (spontaneous flow) and sweating like mad but feeling amazing she made a dedication to her practice of Yoga Flow. Having trained in Hatha, Rachael now incorporates flow into her classes giving students a relaxing class and chance to learn and hold asanas but also warming up with flowing sun salutations to warm and invigorate the body, aid detoxing and boost the circulation. Rachael trained in Holistic Therapies and has merged her current business (Holistic Healing) to now provide yoga classes to add to the relaxation and wellbeing for the body and mind, and Anahata Healing was born. Rachael chose Anahata as it is Sanskrit for the heart/heart chakra and allows Rachael to fully express her love/passion for yoga and the treatments she has trained in.


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DRAGONFLY YOGA Contact:DENISE FERGUSON
Wallington Village Hall, Fareham, Hampshire Phone:07765038697
Yoga Style: Ashtanga yoga primary series (hatha yoga,kundalini yoga, yoga the Send Message
Denise run's Dragonfly which currently runs Ashtanga primary series classes on Fridays 1900-2030 at Wallington village hall Fareham. Classes are paid for by the term £8 per class or anything less than the term pre-paid £9 per class or drop in £11 per class. Denise is a teacher trainer in hatha yoga, senior yoga teacher with Yoga Alliance and a teacher trainer intern with kundalini yoga I-sky. Denise is also studying physiotherapy and works with people with structural alignment or health problems. Denise is also a pilates teacher and can offer private classes in various styles. Yoga is an amazing well being program offering a range of benefits from posture, mobility, strength, relaxation, stress reduction, to your full potential as a human being. There is a style and a teacher for every person with many styles offered by Denise Dragonfly Dragonfly Classes evening classes are offered for all levels. Pilates is taught at David Lloyd in Portsolent for memebers only. Pilates offers stability and mobility exercises for all parts of your body predominantly core muscles of the abdomen and spine. Pilates builds strength, mobility and bodily awareness for postural correction along with correct breathing and relaxation. Private classes are available £25 per hour. Denise has practised yoga for 15 years, hold Yoga Alliance international accreditation and also a teacher of students ERYT 200 RYT 500, BSYA, registration with The Register of Exercise Professional at level 3 advanced instructor. Kundalini yoga teacher and kundalini childrens yoga teacher with Sun Yoga and Gurudass brain gym. Registered with International Kundalini Teachers Ass and Pilates Mat based teacher. Please email or phone for more information. love and light Denise Ferguso


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Mitchy Titch Yoga Fun & Fitness Contact:Samantha Bernice
264 Hunts Pond Road, Fareham, Hampshire po14 4pf Phone:07830186098
Yoga Style: Baby & Children's Yoga Send Message
Yoga with a difference! These yoga classes integrate massage and breathing techniques, stretches, exercises, all areas of the EYFS, sensory, music, singing and props. Three times nominated for Best Local Activity for the under 5's by Netmums and recommended by Health and Educational Professionals.

To Book phone Sam


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Pregnancy Yoga Contact:Kathryn
Ranvilles Community Centre, Fareham, Hampshire PO14 3BN Phone:079 5566 0289
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NCT Relax, Stretch and Breathe, comprises gentle yoga-based exercises, and breathing for labour and birth, in a small friendly group. Ideal for first time, and many time, mums. We meet on Weds evenings.


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YogaBellies South Hampshire Contact:Rachael YogaBellies
Fareham, Fareham, Hampshire Phone:07970 322553
Yoga Style: Pre & Post Natal Yoga Send Message
YogaBellies for Pregnancy and YogaBellies for Mum & Baby YogaBellies for Fertility coming soon

YogaBellies for Pregnancy classes are gentle and safe for all women, whether new to yoga or with years of practice. Each class focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practice yoga postures suitable for pregnancy and birth, adjusted for each trimester, invaluable breathing techniques for pregnancy and birth and also relaxation and meditation techniques that mum can also use once baby arrives. This is so much more than a prenatal yoga class, but an opportunity to prepare mindfully for birth and meet like-minded mums.

Classes: £64pp for 8 weeks Mondays 6.30pm-8pm at Portchester Community Centre Sundays 1pm-2.30pm at Serenity Holistic Centre, Gosport Pre-booking only as spaces are limited to 10

YogaBellies for Mum & Baby classes are a unique blend of post natal and baby yoga. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies including incorporating baby massage, breathing and focused yoga postures for mums and postures for two to give mums and babies new ways to relate to each other. For mummies we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.

Classes: £45pp for 6 weeks Mondays 10am-11.30am at Serenity Holistic Centre, Gosport Tuesdays 10am-11.30am at Portchester Community Centre Pre-book only as spaces limited to 10


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Birch Tree Yoga Contact:Karen Percival
The Birches , Hundred Acres Rd, Fareham, Hampshire PO176HY Phone:01329 834511
Yoga Style: Hatha with Vinyasa Flow Send Message
Rooted in the Hatha Yoga tradition, Birch Tree Yoga offers a tranquil environment for yoga practice. The purpose built studio is light and airy ,perfect for small groups.(Max in class 12) Daytime & evening classes , see website for schedule & more details.

1-1's ; Sport specific and school visits are available on request. Director; - Qualified Teacher B.Ed Degree(Phys ED.) FRYOG teacher ; childrens yoga qualification 2005;level 3 REPS Yoga teacher


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Anandi School of Yoga Contact:Louise Illingworth
Central Fareham, Fareham, Hampshire PO14 Phone:07770 671800
Yoga Style: Dynamic/ Hatha Flow/ Pregnancy/.Antenata Send Message
Pregnancy, Dynamic Flow Classes and one to one's, Daytime,evening's and some weekends. Dynamic Yoga,Pregnancy/antenatal(evening class), Restoritive, Meditation, Pranayama, postnatal with babies and Children's


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 Yoga Classes in Winchester Hampshire

28 kilometers Away

Christine Yoga Contact:Christine Giles
3 Sparsholt fields woodman lane so212nz, Winchester, Hampshire SO21 2NZ Phone:t:01962776357 m:07840855899
Yoga Style: Hatha Yoga Send Message
Local yoga classes for adults of all abilities + Yoga for Kids. Classes held all around the Winchester area, contact Christine for details. All abilities welcome.


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Discover yoga Contact:Rachel Bean
Winchester, Winchester Phone:07985 119810
Yoga Style: hatha Send Message
Small group classes in hatha yoga offered from our studio in central Winchester. one to ones and privates also availabe Also regular courses in pregnancy yoga suitable from 14 weeks - full term. 13 years teaching experience rained BWY qualified, birthlight perinatal, yoga for health and sivannda over 50s yoga class thurssday mornings 11 am riverpark leisure centre


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Way Of The Heart Yoga Contact:Jimmi Dyson
Winchester, Hampshire Phone:07972 766663
Yoga Style: Hatha Yoga Send Message
Open your body, open your mind, connect with your heart.

Hatha Yoga classes in Winchester - all abilities. Beginners welcome.


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Amanda Ridgley Contact:Amanda Ridgley
Winchester, Hampshire SO237QU Phone:00447541830056
Yoga Style: Hatha Send Message
Amanda teaches from the heart, making Yoga accessible to all fitness levels, especially beginners and those less accustomed to experimenting with new forms of exercise. Her intention is to create a fun-loving, safe space where students can re-connect with their body, discovering new possibilities and personal limitations.

Amanda’s primary interest is gentle hatha yoga with Jnana yoga influences – which focuses on inquiry into oneself, through the use of imaginative visualizations, provoking self inquiry questions, creative themes, music and perspectives work – Amanda’s sessions facilitate relaxation and a deep inner connection, understanding and appreciation of oneself. postures are achieved through graceful acceptance and surrendering as opposed to forced effort to arrive at a destination.

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Kundalini Yoga Teacher Contact:Thea Khwaja
Milner Hall, Winchester, Hampshire SO23 8BW Phone:07543294631
Yoga Style: Kundalini Send Message
Thea Khwaja teaches Kundalini yoga classes in Winchester, Hampshire for a range of levels and abilities.


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Mitchyoga Contact:Mitch
31 Lower Brook St,, Winchester SO23 8DR Phone:07919 665634
Yoga Style: Freestyle Send Message
Yoga and Meditation classes, workshops in and around Winchester. Yoga holidays UK and abroad.


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