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Yoga Classes in Lyndhurst England

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 Yoga Classes in Lyndhurst Hampshire

Yoga with Jo Yoga with Jo website Yoga Style: Hatha Yoga
Emery Down, Lyndhurst
Lyndhurst, Hampshire SO43 7EB Map of Location
07835 212426
Contact:Jo Pitcher Email Yoga with Jo
Yoga instruction in Emery Down, Lyndhurst, New Forest, SO43 and local surrounding area. Jo has been practicing yoga for over 15 years. Her passion for yoga has led her to share this wonderful practice with others. Jo teaches a Yoga Flow incorporating postures, breath work and meditation. Classes in Emery Down or enjoy 1:1 teaching in your own home. Jo brings knowledge and skills from a background in Physiotherapy to her yoga teaching.


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 Yoga Classes in Southampton Hampshire

13 kilometers Away

MyYOGAspace MyYOGAspace website Yoga Style: Free Flow Yoga
Edmund Kell Unitarian Church, Bellevue road
Southampton, Hampshire SO15 2AY Map of Location
07894534502
Contact:benjamin sady Email MyYOGAspace
This is a space offered up by a group of Yoga Sanctuary trained teachers for intuitive free flow yoga. Together we will discover our great potential by moving Freely and breathing Deeply which in turn will allow us to clearly see and connect with our true self.


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Emma Lovell Yoga Emma Lovell Yoga website Yoga Style: Hatha/slow vinyasa flow

Southampton SO52
07773157223
Contact:Emma Lovell Email Emma Lovell Yoga
Yoga teacher based in Southampton offering private, group and corporate classes throughout Southampton, North Baddesley and Salisbury. With over 10 years of developing my own yoga practice, and teacher training in Vinyasa Flow yoga (Yoga London 200 hrs), my yoga classes provide a nurturing and creative environment in which each student is encouraged to discover and develop their own practice. A focus on alignment and well-being encourages students to explore the relationship and connection between the mind and the body, and to release the tensions we hold in each, leading to numerous physical and mental benefits and a greater awareness and respect for the body.

All levels welcome.

Please see my website for class information.


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Yoga Interactive Yoga Interactive website Yoga Style: Hatha Yoga
Wordsworth Road
Southampton, Hampshire Map of Location
07514071580
Contact:Trevor Pinto Email Yoga Interactive
Improve strength and flexibility, reduce risk of injury, reduce stress and tension with Hatha Yoga led by Trevor (IYN). Expect to laugh, sweat and be inspired at his class which is practiced to music. All classes are mixed level.


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Southampton Yoga Meditation Southampton Yoga Meditation website Yoga Style: Hatha, Flow, kids Yoga, personal tuition
23 Pentire Avenue
Southampton, Hampshire Map of Location
07931503903
Contact:Meeta Raichura Email Southampton Yoga Meditation
Meeta teaches a dynamic, physical yoga class that can help you loose weight, improve bad posture and address respiratory issues such as asthma. Meeta's classes are appropriate for both beginner and advanced yoga practitioners

This style of Yoga is great for strengthening the physical body, creating flexibility in the limbs, regulating hormones and increasing energy levels. Many people also experience improved concentration and a sense of inner peace from the classes.


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orchardyoga orchardyoga website Yoga Style: kundalini & thai yoga massage
tauntons College, Hill Lane, Southampton So15 5RL ad,
Southampton, Hampshire SO15 2AY Map of Location
07980722194
Contact:sharon Email orchardyoga
We use simple yet dynamic & challenging exercises , breathwork and meditation to strengthen the nervous and glandular systems making you incredibly strong and resilient - improving our moods and ability to handle lifes challenges. You also get a great workout ! Kundalini can Improve your flexibility, circulation, endurance, lung capacity, immunity, peace of mind etc. this style of yoga is very different its suitable for everyone – you don’t need to be very flexible. Try a class to experience the benefits...! Contact me for more details.


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Lesley Orchard Yoga Yoga Style: Hatha
Netley Marsh Community Hall
Southampton Map of Location
07941559643
Contact:Lesley Orchard Email Lesley Orchard Yoga
I hold a weekly drop in Hatha Yoga class nr Totton. open to all abilities. Every Thursday evening 7.00-8.00pm £5 per class I focus on cultivating an inner self awareness through posture, breath, meditation, friendship and laughter.

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Active Arts ~ 'Being Moved' Active Arts ~ 'Being Moved' website Yoga Style: Hatha Yoga Flow & Meditation
Edmund Kell Unitarian Church, Bellevue Road
Southampton, Hampshire SO15 2AY Map of Location
02380554445 / 07769901615
Contact:Richard Parker Email Active Arts ~ 'Being Moved'
Classes every Wednesday 6.30pm -8pm in the centre of Southampton UK. See Website for more details.

Through an inspiring series of flowing yoga movements, upliftling music, breath rhythms, chants and guided meditations, we take a journey of self exploration into the movement and stillness of our being. Suitable for beginners through to experienced practitioners. Richard Parker has been practicing and teaching movement and meditation for over 10 years. His focus is on exploring and discovering a practice that is organic, evolving as the practice evolves us. Using a grounded and easy going approach he brings a simple understanding of the fundamental wisdoms that are taught within yoga into our practice so we can begin to realise and awaken to our true nature.

"Yoga is an amazing and deeply nourishing approach to holistic health and wellbeing. It creates the space, feeling and energy within us to be present and peaceful with whom we are and bring us back to our natural & authentic nature. It simply relaxes us into the energy and flow of life.?"

"The benefit is simple, when energy is stuck in our bodies and not easily flowing through us it can often be felt as tension both physically and mentally, and potentially leads to sickness, poor health and a feeling of unhappiness. Through Yoga we release the tension or resistance in the body mind and enhance the natural flow of energy. This has an effect of calming the mind, expanding our awareness and deepening our connection to the authentic, peaceful and loving nature within us."


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Yoga Coach Yoga Coach website Yoga Style: Hatha Yoga
13 Redhill Crescent
Southampton SO16 7BQ Map of Location
023 8090 0851
Contact:Jeremy Smallwood Email Yoga Coach
Get fitter and more flexible, and relaxed before the weekend with a great yoga workout. The benefits of yoga for relaxation are well known, but it can also be used as a good physical exercise for health and fitness. Regular practice can give improved muscle tone, strength and stamina, as well as flexibility and balance. In the long term, benefits are often found in the mind and emotions as well as in the physical body with improvements such as clarity of thought and better concentration. Benefits in relaxation and physical well-being are often felt quite quickly.


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www.yogasanctuary.co.uk www.yogasanctuary.co.uk website Yoga Style: Signature style of soulful vinyasa
YOGA SANCTUARY 26 Thornbury Avenue
Southampton, Hampshire SO15 5BR Map of Location
02380 631399
Contact:Steve or Sarah Email www.yogasanctuary.co.uk
The Yoga Sanctuary is a space whole-heartedly dedicated to Yoga & Meditation with 20 soul stirring classes every week.

It is a perfect space for those new to Yoga and those eager to deepen their practice. We have a 'Yoga for Beginners' course every month and inspiring Meditation courses running continuously.

Come practice at the South Coast’s premier Yoga space!

Go to our website to get a good feel for what the Yoga Sanctuary is all about: www.yogasanctuary.co.uk


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YogaPad YogaPad website Yoga Style: Ashtanga Vinyasa & Hatha
31 Pern Drive
Southampton, Hampshire SO30 2AS Map of Location
447988181587
Contact:Lauren Email YogaPad
Ashtanga Vinyasa and Hatha Yoga classes fit for all abilities in the Hampshire Area. Stretch and lengthen your body, calm your mind and soothe your spirit with a combination of Asanas, Meditation, Pranayama and Chanting.


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 Yoga Classes in Lymington Hampshire

10 kilometers Away

New Forest Pilates and Yoga Studio New Forest Pilates and Yoga Studio website Yoga Style: Scaravelli Yoga and Polestar Pilates
Sway
Lymington, Hampshire SO41 6EG Map of Location
01590 681443
Contact:Caroline Stephens Email New Forest Pilates and Yoga Studio
Relaxing Studio in New Forest down quiet tree lined lane. Small Retreat Centre


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 Yoga Classes in Romsey Hampshire

14 kilometers Away

Adult Learning Centre, Health Suite (REP's) Adult Learning Centre, Health Suite (REP's) website Yoga Style: Hatha yoga and Meditation
Romsey School Community
Romsey, Hampshire SO51 8ZB Map of Location
01794 522106
Contact:The Romsey School Email Adult Learning Centre, Health Suite (REP's)
Yoga buddies together,exploring a new way of freedom with beautiful asanas and journeys into meditation. Emphasis on posture and relaxation. Green tea. Hampshire County Council. Excellent prices. All welcome. Enroll anytime phone Romsey School on 01794 522106.


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 Yoga Classes in Ringwood Hampshire

15 kilometers Away

One-to-one Yoga classes at home One-to-one Yoga classes at home website Yoga Style: Hatha Yoga One-to-one Yoga classes at home

Ringwood, Hampshire bh24 2hn
07501591871
Contact:Nicole Herpich Email One-to-one Yoga classes at home
Individually designed one-to-one Hatha Yoga classes according to your needs Classes are held at the comfort of your home. We focus on the areas you think deserve special attention Classes also include important breathing and relaxation techniques Focus on relaxation and meditation Due to personal attention all health issues are taken into account and we practice accordingly.


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 Yoga Classes in Highcliffe

16 kilometers Away

Gill Taylor Gill Taylor website Yoga Style: Hatha
26, Highland Ave
Highcliffe Dorset Map of Location
01425 276792
Contact:Gill Taylor Email Gill Taylor
BWY teacher of children and adults and assessor of student teachers. I teach beginner and intermediate classes as well as Chair Yoga. I teach 6 week Relaxation courses. I am also a Certified Laughter Yoga Leader Teacher running 2 day Laughter Yoga leader courses alternate months and Laughter & Happiness Workshops. I am also a Well Being Coach.


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 Yoga Classes in Christchurch Dorset

19 kilometers Away

Caroline Radway Yoga Caroline Radway Yoga website Yoga Style: Vinyasa
42 Brabazon Drive
Christchurch, Dorset BH23 4TL Map of Location
07798 941832
Contact:Caroline Radway Email Caroline Radway Yoga
Fluid style vinyasa Yoga in Christchurch, Dorset. All levels and experience welcomed.

Classes: Weds 10-11am The Boathouse, Christchurch Quay. Thurs 7.15-8.15pm Wessex Health Studio, Stour Road, Christchurch. Fri 9.30-10.30am The Baytree Studio, Saxon Square.

121 and small groups by arrangement.


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Bournemouth-Christchurch one to one yoga for women and remedial massage Bournemouth-Christchurch one to one yoga for women and remedial massage website Yoga Style: hatha,integral,general,pregnancy
Beaulieu road
Christchurch, Dorset BH232EA Map of Location
07811390061
Contact:Ruby Annels Email Bournemouth-Christchurch one to one yoga for women and remedial massage
Yoga at home,One to one or up to 4 friends(space depending) for women,all abilities welcome.Tailor made sessions to suit individual needs in the comfort of your home.Also remedial massage for stress related tension and pain.


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 Yoga Classes in Bournemouth Dorset

25 kilometers Away

Laura Spinney: Yoga, Pilates and Dance Laura Spinney: Yoga, Pilates and Dance website Yoga Style: Hatha Yoga and Pilates
YMCA Jameson Road, Winton
Bournemouth, Dorset Map of Location
Contact:Laura Spinney Email Laura Spinney: Yoga, Pilates and Dance
Laura teaches Yoga and Pilates classes in and around the Bournemouth area, for all levels. Laura also offers 1 to 1 home visits in either yoga or Pilates. For more information and class details please visit: www.lauraspinney.co.uk


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Yoga with Zoe Yoga with Zoe website Yoga Style: Ashtanga Yoga, Body Balance

Bournemouth, Dorset
07779 263772
Contact:Zoe Lee Email Yoga with Zoe
Private and group classes available. Zoe's classes vary in strength and movement, depending on the level of her students, as Zoe tailors each session to the clients needs. Ashtanga Yoga calms the mind, detoxifies and rebalances the body, develops flexibility, strength, muscle tone, stamina and is great for weight loss. BODYBALANCE is the Yoga, Tai Chi, Pilate’s workout that builds flexibility and strength and leaves you feeling cantered and calm. Click here - Reserve your place with Zoe on a Yoga Hoilday in Turkey - July 2011 http://campaign.vpweb.com/725d46a9-1673-44b4-9fc5-f51b5e9aa7ed Look forward to teaching you.


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YogaCo. YogaCo. website Yoga Style: Vinyasa movement into meditation
Eldon Place
Bournemouth, Dorset BH4 9AZ Map of Location
07946248930
Contact:Keith Grant Email YogaCo.
Private tuition in Yoga, Yoga Therapy, Stress Management training, group classes,NLP, Dance, Life coaching, Yoga holidays & Teacher Training in a powerful and flowing approach to developing an appropriate personal Yoga practice.


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Ayur-well Ayur-well website Yoga Style: Hatha
17 Irving Rd
Bournemouth, Dorset BH6 5BG Map of Location
07872 179189
Contact:Eleanor Email Ayur-well
Hatha Yoga with Vinyasa flow. Also trained to degree level as an Ayurvedic (Indian Medicine) practitioner offering one-on-one sessions.


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Rowan Cobelli Rowan Cobelli website Yoga Style: Integral Yoga
22c stourwood road
bournemouth, Dorset bh6 3qp Map of Location
01202 256883
Contact:Rowan Email Rowan Cobelli
Yoga classes, retreats in Bournemouth and Dorset, also Teacher Training and holidays abroad.


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Hatha Yoga Yoga Style: Sivananda
Muscliffe Lane
Bournemouth, Dorset BH3 7DS Map of Location
01202 379103
Contact:Quynh Nguyen Email Hatha Yoga
Fully qualified Sivananda Yoga Teacher. My classes include: Yoga postures, deep breathing, meditation and deep relaxation. Hatha Yoga increases energy level, removes toxins and reduces stress. Suitable for all levels.

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Labour Of Love Labour Of Love website Yoga Style: Pregnancy and Postnatal
Ringwood / Christchurch / Parkstone
Bournemouth, Dorset Map of Location
07837 218374
Contact:Rosa Davies Email Labour Of Love
Pregnancy yoga based exercise, relaxation and breathing. Postnatal classes for mother and baby - simple baby massage, yoga based exercise and relaxation.


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JooJoo Yoga JooJoo Yoga website Yoga Style: Ashtanga, Hatha, Sivananda
38 Drummond road
Bournemouth, Dorset BH1 4DS Map of Location
07905 623 257
Contact:Nina Fox Email JooJoo Yoga
Here at JooJoo Yoga we offer a blend of Ashtanga, Hatha and Sivananda yoga. We are able to adapt classical Yoga to the modern day needs of every individual.


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Helena Yoga Helena Yoga website Yoga Style: Hatha
50 Pine Road
Bournemouth, Dorset BH9 1NB Map of Location
07803937143
Contact:Helena Edwards Email Helena Yoga
Mondays at Wessex Therapy Clinic, Christchucrh:7.15-8.15pm Wednesdays at Winton Methodist Church, Bournemouth 6.35-8pm and 8.05-9.30pm

British Wheel of Yoga accredited yoga teacher offering group and individual tuition in Bournemouth and Christchurch. Helena’s yoga classes combine various different yoga styles creating a unique practice that helps to create and maintain balance in the body, mind and soul – and most importantly allow you to enjoy the practice and have fun!


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Traditional Hatha Yoga Classes Traditional Hatha Yoga Classes website Yoga Style: Hatha Yoga, Prenatal Yoga

Bournemouth
07557 653090
Contact:Hajnalka Hernadi Email Traditional Hatha Yoga Classes
Hatha Yoga Classes in Bournemouth Monday and Thursday 18:30 - 20:00 (Bournemouth College, Lansdowne) More information: www.mintyoga.com


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 Yoga Classes in Fareham Hampshire

27 kilometers Away

Lotus Yoga Studio Lotus Yoga Studio website Yoga Style: Hatha Flow

Fareham, Hampshire PO16 7AP
07970322553
Contact:Rachael Montgomery Email Lotus Yoga Studio
Yoga classes suitable for beginners to advance, pregnancy and post natal yoga in Fareham Town Centre.

Monthly workshops, day retreats and yoga holidays.

Check out the studio website for our current timetable.


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DRAGONFLY YOGA DRAGONFLY YOGA website Yoga Style: Ashtanga yoga primary series (hatha yoga,kundalini yoga, yoga the
Crofton Community Centre Stubbington
Fareham, Hampshire Map of Location
07765038697
Contact:DENISE FERGUSON Email DRAGONFLY YOGA
Denise run's Dragonfly which currently runs Ashtanga primary series classes on Wednesdays 1830-2000 at Crofton Community Centre Stubbington. Classes are paid for by the term £8 per class or anything less than the term pre-paid £9 per class or drop in £11 per class. Denise is a teacher trainer in hatha yoga, senior yoga teacher with Yoga Alliance and a teacher trainer intern with kundalini yoga I-sky. Denise is also a physiotherapist and works with people with structural alignment or health problems. Yoga is an amazing well being program offering a range of benefits from posture, mobility, strength, relaxation, stress reduction, to your full potential as a human being. There is a style and a teacher for every person with many styles offered by Denise Dragonfly predominantly core muscles of the abdomen and spine. Denise has practised yoga for 15 years, hold Yoga Alliance international accreditation and also a teacher of students ERYT 200 RYT 500, BSYA, registration with The Register of Exercise Professional at level 3 advanced instructor. Kundalini yoga teacher and kundalini childrens yoga teacher with Sun Yoga and Gurudass brain gym. Registered with International Kundalini Teachers Ass and Pilates Mat based teacher. Please email or phone for more information. love and light Denise Ferguso


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Mitchy Titch Yoga Fun & Fitness Mitchy Titch Yoga Fun & Fitness website Yoga Style: Baby & Children's Yoga
264 Hunts Pond Road
Fareham, Hampshire po14 4pf Map of Location
07830186098
Contact:Samantha Bernice Email Mitchy Titch Yoga Fun & Fitness
Yoga with a difference! These yoga classes integrate massage and breathing techniques, stretches, exercises, all areas of the EYFS, sensory, music, singing and props. Three times nominated for Best Local Activity for the under 5's by Netmums and recommended by Health and Educational Professionals.

To Book phone Sam


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Pregnancy Yoga Pregnancy Yoga website
Ranvilles Community Centre
Fareham, Hampshire PO14 3BN Map of Location
079 5566 0289
Contact:Kathryn Email Pregnancy Yoga
NCT Relax, Stretch and Breathe, comprises gentle yoga-based exercises, and breathing for labour and birth, in a small friendly group. Ideal for first time, and many time, mums. We meet on Weds evenings.


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YogaBellies South Hampshire YogaBellies South Hampshire website Yoga Style: Pre & Post Natal Yoga
Fareham
Fareham, Hampshire Map of Location
07970 322553
Contact:Rachael YogaBellies Email YogaBellies South Hampshire
YogaBellies for Pregnancy and YogaBellies for Mum & Baby

YogaBellies for Pregnancy classes are gentle and safe for all women, whether new to yoga or with years of practice. Each class focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practice yoga postures suitable for pregnancy and birth, adjusted for each trimester, invaluable breathing techniques for pregnancy and birth and also relaxation and meditation techniques that mum can also use once baby arrives. This is so much more than a prenatal yoga class, but an opportunity to prepare mindfully for birth and meet like-minded mums.

Classes: Mondays & Wednesdays 6.30pm-8pm at Lotus Yoga Studio Pre-booking only as spaces are limited to 10

YogaBellies for Mum & Baby classes are a unique blend of post natal and baby yoga. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies including incorporating baby massage, breathing and focused yoga postures for mums and postures for two to give mums and babies new ways to relate to each other. For mummies we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.

Classes: Tuesdays 10am-11.30am at Lotus Yoga Studio Pre-book only as spaces limited to 10


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Birch Tree Yoga Birch Tree Yoga website Yoga Style: Hatha with Vinyasa Flow
The Birches , Hundred Acres Rd
Fareham, Hampshire PO176HY Map of Location
01329 834511
Contact:Karen Percival Email Birch Tree Yoga
Rooted in the Hatha Yoga tradition, Birch Tree Yoga offers a tranquil environment for yoga practice. The purpose built studio is light and airy ,perfect for small groups.(Max in class 12) Daytime & evening classes , see website for schedule & more details.

1-1's ; Sport specific and school visits are available on request. Director; - Qualified Teacher B.Ed Degree(Phys ED.) FRYOG teacher ; childrens yoga qualification 2005;level 3 REPS Yoga teacher


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Anandi School of Yoga Anandi School of Yoga website Yoga Style: Dynamic/ Hatha Flow/ Pregnancy/.Antenata
Central Fareham
Fareham, Hampshire PO14 Map of Location
07770 671800
Contact:Louise Illingworth Email Anandi School of Yoga
Pregnancy, Dynamic Flow Classes and one to one's, Daytime,evening's and some weekends. Dynamic Yoga,Pregnancy/antenatal(evening class), Restoritive, Meditation, Pranayama, postnatal with babies and Children's


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 Yoga Classes in Winchester Hampshire

28 kilometers Away

Christine Yoga Christine Yoga website Yoga Style: Hatha Yoga
3 Sparsholt fields woodman lane so212nz
Winchester, Hampshire SO21 2NZ Map of Location
t:01962776357 m:07840855899
Contact:Christine Giles Email Christine Yoga
Local yoga classes for adults of all abilities + Yoga for Kids. Classes held all around the Winchester area, contact Christine for details. All abilities welcome.


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Discover yoga Discover yoga website Yoga Style: hatha
Winchester
Winchester Map of Location
07985 119810
Contact:Rachel Bean Email Discover yoga
Small group classes in hatha yoga offered from our studio in central Winchester. one to ones and privates also availabe Also regular courses in pregnancy yoga suitable from 14 weeks - full term. 13 years teaching experience rained BWY qualified, birthlight perinatal, yoga for health and sivannda over 50s yoga class thurssday mornings 11 am riverpark leisure centre


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Way Of The Heart Yoga Way Of The Heart Yoga website Yoga Style: Hatha Yoga

Winchester, Hampshire
07972 766663
Contact:Jimmi Dyson Email Way Of The Heart Yoga
Open your body, open your mind, connect with your heart.

Hatha Yoga classes in Winchester - all abilities. Beginners welcome.


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Amanda Ridgley Yoga Style: Hatha

Winchester, Hampshire SO237QU
00447541830056
Contact:Amanda Ridgley Email Amanda Ridgley
Amanda teaches from the heart, making Yoga accessible to all fitness levels, especially beginners and those less accustomed to experimenting with new forms of exercise. Her intention is to create a fun-loving, safe space where students can re-connect with their body, discovering new possibilities and personal limitations.

Amanda’s primary interest is gentle hatha yoga with Jnana yoga influences – which focuses on inquiry into oneself, through the use of imaginative visualizations, provoking self inquiry questions, creative themes, music and perspectives work – Amanda’s sessions facilitate relaxation and a deep inner connection, understanding and appreciation of oneself. postures are achieved through graceful acceptance and surrendering as opposed to forced effort to arrive at a destination.

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Kundalini Yoga Teacher Kundalini Yoga Teacher website Yoga Style: Kundalini
Milner Hall
Winchester, Hampshire SO23 8BW Map of Location
07543294631
Contact:Thea Khwaja Email Kundalini Yoga Teacher
Thea Khwaja teaches Kundalini yoga classes in Winchester, Hampshire for a range of levels and abilities.


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