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Yoga Classes in Lyndhurst England

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Yoga Classes in Lyndhurst Hampshire

Yoga with Jo
Website
Hatha Yoga
Emery Down, Lyndhurst
Lyndhurst, Hampshire SO43 7EB
Map

Email
Contact:Jo Pitcher
07835 212426
Yoga instruction in Emery Down, Lyndhurst, New Forest, SO43 and local surrounding area. Jo has been practicing yoga
for over 15 years. Her passion for yoga has led her to share this wonderful practice with others. Jo teaches a Yoga Flow incorporating postures, breath work and meditation. Classes in Emery Down or enjoy 1:1 teaching in your own home. Jo brings knowledge and skills from a background in Physiotherapy to her yoga teaching.


See Yoga with Jo Website

 
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Yoga Classes in Southampton Hampshire

11 kilometers Away

Laura Fisher Yoga
Website
Vinyasa Flow
59 Nutshalling Avenue
Southampton, Hampshire SO16 8AY
Map

Email
Contact:Laura Fisher
+447866459208
Laura is a yoga teacher and retreat leader based in Hampshire. Leading yoga classes, workshops, day retreats, weekend
retreats and yoga holidays in Tuscany and Morocco.


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Emma Lovell Yoga
Website
Hatha/slow vinyasa flow
Southampton SO52
Email
Contact:Emma Lovell
07773157223
Yoga teacher based in Southampton offering private, group and corporate classes throughout Southampton, North Baddesley
and Salisbury. With over 10 years of developing my own yoga practice, and teacher training in Vinyasa Flow yoga (Yoga London 200 hrs), my yoga classes provide a nurturing and creative environment in which each student is encouraged to discover and develop their own practice. A focus on alignment and well-being encourages students to explore the relationship and connection between the mind and the body, and to release the tensions we hold in each, leading to numerous physical and mental benefits and a greater awareness and respect for the body.

All levels welcome.

Please see my website for class information.


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Southampton Yoga Meditation
Website
Hatha, Flow, kids Yoga, personal tuition
23 Pentire Avenue
Southampton, Hampshire
Map

Email
Contact:Meeta Raichura
07931503903
Meeta teaches a dynamic, physical yoga class that can help you loose weight, improve bad posture and address respiratory
issues such as asthma. Meeta's classes are appropriate for both beginner and advanced yoga practitioners

This style of Yoga is great for strengthening the physical body, creating flexibility in the limbs, regulating hormones and increasing energy levels. Many people also experience improved concentration and a sense of inner peace from the classes.


See Southampton Yoga Meditation Website

 
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orchardyoga
Website
kundalini & thai yoga massage
tauntons College, Hill Lane, Southampton So15 5RL ad,
Southampton, Hampshire SO15 2AY
Map

Email
Contact:sharon
07980722194
We use simple yet dynamic & challenging exercises , breathwork and meditation to strengthen the nervous and glandular
systems making you incredibly strong and resilient - improving our moods and ability to handle lifes challenges. You also get a great workout ! Kundalini can Improve your flexibility, circulation, endurance, lung capacity, immunity, peace of mind etc. this style of yoga is very different its suitable for everyone – you don’t need to be very flexible. Try a class to experience the benefits...! Contact me for more details.


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Lesley Orchard Yoga
Hatha
Netley Marsh Community Hall
Southampton
Map

Email
Contact:Lesley Orchard
07941559643
I hold a weekly drop-in Hatha Yoga class near Totton. open to all abilities. Every Thursday evening 7.00-8.00pm £5
per class I focus on cultivating an inner self awareness through posture, breath, meditation, friendship and laughter.

 
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Active Arts ~ 'Being Moved'
Website
Hatha Yoga Flow & Meditation
Edmund Kell Unitarian Church, Bellevue Road
Southampton, Hampshire SO15 2AY
Map

Email
Contact:Richard Parker
02380554445 / 07769901615
Classes every Wednesday 6.30pm -8pm in the centre of Southampton UK. See Website for more details. Through an inspiring
series of flowing yoga movements, upliftling music, breath rhythms, chants and guided meditations, we take a journey of self exploration into the movement and stillness of our being. Suitable for beginners through to experienced practitioners. Richard Parker has been practicing and teaching movement and meditation for over 10 years. His focus is on exploring and discovering a practice that is organic, evolving as the practice evolves us. Using a grounded and easy going approach he brings a simple understanding of the fundamental wisdoms that are taught within yoga into our practice so we can begin to realise and awaken to our true nature.

"Yoga is an amazing and deeply nourishing approach to holistic health and wellbeing. It creates the space, feeling and energy within us to be present and peaceful with whom we are and bring us back to our natural & authentic nature. It simply relaxes us into the energy and flow of life.?"

"The benefit is simple, when energy is stuck in our bodies and not easily flowing through us it can often be felt as tension both physically and mentally, and potentially leads to sickness, poor health and a feeling of unhappiness. Through Yoga we release the tension or resistance in the body mind and enhance the natural flow of energy. This has an effect of calming the mind, expanding our awareness and deepening our connection to the authentic, peaceful and loving nature within us."


See Active Arts ~ 'Being Moved' Website

 
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MyYOGAspace
Website
Free Flow Yoga
Edmund Kell Unitarian Church, Bellevue road
Southampton, Hampshire SO15 2AY
Map

Email
Contact:benjamin sady
07894534502
This is a space offered up by a group of Yoga Sanctuary trained teachers for intuitive free flow yoga. Together we
will discover our great potential by moving Freely and breathing Deeply which in turn will allow us to clearly see and connect with our true self.


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Yoga Coach
Website
Hatha Yoga
13 Redhill Crescent
Southampton SO16 7BQ
Map

Email
Contact:Jeremy Smallwood
023 8090 0851
Get fitter and more flexible, and relaxed before the weekend with a great yoga workout. The benefits of yoga for
relaxation are well known, but it can also be used as a good physical exercise for health and fitness. Regular practice can give improved muscle tone, strength and stamina, as well as flexibility and balance. In the long term, benefits are often found in the mind and emotions as well as in the physical body with improvements such as clarity of thought and better concentration. Benefits in relaxation and physical well-being are often felt quite quickly.


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Yogalite
Website
Vinyasa flow
27 Heatherdeane road
Southampton, Hampshire SO17 1PA
Map

Email
Contact:Marianne Hayes
07979714179
I have trained with the Yoga Training Centre in London (500 hours, British Wheel of Yoga Teacher Training Level 4 Certificate),which
includes modules on philosophy and meditation.My classes are integrative of the whole spectrum of Yoga, including asanas (postures), pranayama (breathing practice), relaxation and meditation. All my classes in Southampton (Highfield and Basset), and also in Fareham, have an underlying philosophical theme, which is the essence of Yoga. My classes can be booked in groups of 5 sessions, or on a drop in basis. I also offer one to one tuition.


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www.yogasanctuary.co.uk
Website
Signature style of soulful vinyasa
YOGA SANCTUARY 26 Thornbury Avenue
Southampton, Hampshire SO15 5BR
Map

Email
Contact:Steve or Sarah
02380 631399
The Yoga Sanctuary is a space whole-heartedly dedicated to Yoga & Meditation with 20 soul-stirring classes every week.

It is a perfect space for those new to Yoga and those eager to deepen their practice. We have a 'Yoga for Beginners' course every month and inspiring Meditation courses running continuously.

Come practice at the South Coast’s premier Yoga space!

Go to our website to get a good feel for what the Yoga Sanctuary is all about: www.yogasanctuary.co.uk


See www.yogasanctuary.co.uk Website

 
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YogaPad
Website
Ashtanga Vinyasa & Hatha
31 Pern Drive
Southampton, Hampshire SO30 2AS
Map

Email
Contact:Lauren
447988181587
Ashtanga Vinyasa and Hatha Yoga classes fit for all abilities in the Hampshire Area. Stretch and lengthen your body,
calm your mind and soothe your spirit with a combination of Asanas, Meditation, Pranayama and Chanting.


See YogaPad Website

 
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Yoga Classes in Lymington Hampshire

10 kilometers Away

New Forest Pilates and Yoga Studio
Website
Scaravelli Yoga and Polestar Pilates
Sway
Lymington, Hampshire SO41 6EG
Map

Email
Contact:Caroline Stephens
01590 681443
Relaxing Studio in New Forest down quiet tree lined lane. Small Retreat Centre
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Yoga Classes in Romsey Hampshire

14 kilometers Away

Adult Learning Centre, Health Suite (REP's)
Website
Hatha yoga and Meditation
Romsey School Community
Romsey, Hampshire SO51 8ZB
Map

Email
Contact:The Romsey School
01794 522106
Yoga buddies together,exploring a new way of freedom with beautiful asanas and journeys into meditation. Emphasis on
posture and relaxation. Green tea. Hampshire County Council. Excellent prices. All welcome. Enroll anytime phone Romsey School on 01794 522106.


See Adult Learning Centre, Health Suite (REP's) Website

 
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Yoga Classes in Ringwood Hampshire

15 kilometers Away

One-to-one Yoga classes at home
Website
Hatha Yoga One-to-one Yoga classes at home
Ringwood, Hampshire bh24 2hn
Email
Contact:Nicole Herpich
07501591871
Individually designed one-to-one Hatha Yoga classes according to your needs Classes are held at the comfort of your
home. We focus on the areas you think deserve special attention Classes also include important breathing and relaxation techniques Focus on relaxation and meditation Due to personal attention all health issues are taken into account and we practice accordingly.


See One-to-one Yoga classes at home Website

 
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Yoga Classes in Highcliffe

16 kilometers Away

Gill Taylor
Website
Hatha
26, Highland Ave
Highcliffe Dorset
Map

Email
Contact:Gill Taylor
01425 276792
BWY teacher of children and adults and assessor of student teachers. I teach beginner and intermediate classes as well
as Chair Yoga. I teach 6 week Relaxation courses. I am also a Certified Laughter Yoga Leader Teacher running 2 day Laughter Yoga leader courses alternate months and Laughter & Happiness Workshops. I am also a Well Being Coach.


See Gill Taylor Website

 
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Yoga Classes in Christchurch Dorset

19 kilometers Away

Caroline Radway Yoga
Website
Vinyasa
42 Brabazon Drive
Christchurch, Dorset BH23 4TL
Map

Email
Contact:Caroline Radway
07798 941832
Fluid style vinyasa Yoga in Christchurch, Dorset. All levels and experience welcomed. Classes: Weds 10-11am The
Boathouse, Christchurch Quay. Thurs 7.15-8.15pm Wessex Health Studio, Stour Road, Christchurch. Fri 9.30-10.30am The Baytree Studio, Saxon Square.

121 and small groups by arrangement.


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Bournemouth-Christchurch one to one yoga for women and remedial massage
Website
hatha,integral,general,pregnancy
Beaulieu road
Christchurch, Dorset BH232EA
Map

Email
Contact:Ruby Annels
07811390061
Yoga at home,One to one or up to 4 friends(space depending) for women,all abilities welcome.Tailor made sessions to
suit individual needs in the comfort of your home.Also remedial massage for stress related tension and pain.


See Bournemouth-Christchurch one to one yoga for women and remedial massage Website

 
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Yoga Classes in Bournemouth Dorset

25 kilometers Away

Laura Spinney: Yoga, Pilates and Dance
Website
Hatha Yoga and Pilates
YMCA Jameson Road, Winton
Bournemouth, Dorset
Map

Email
Contact:Laura Spinney
Laura teaches Yoga and Pilates classes in and around the Bournemouth area, for all levels. Laura also offers 1 to 1
home visits in either yoga or Pilates. For more information and class details please visit: www.lauraspinney.co.uk


See Laura Spinney: Yoga, Pilates and Dance Website

 
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Yoga with Zoe
Website
Ashtanga Yoga, Body Balance
Bournemouth, Dorset
Email
Contact:Zoe Lee
07779 263772
Private and group classes available. Zoe's classes vary in strength and movement, depending on the level of her students,
as Zoe tailors each session to the clients needs. Ashtanga Yoga calms the mind, detoxifies and rebalances the body, develops flexibility, strength, muscle tone, stamina and is great for weight loss. BODYBALANCE is the Yoga, Tai Chi, Pilate’s workout that builds flexibility and strength and leaves you feeling cantered and calm. Click here - Reserve your place with Zoe on a Yoga Hoilday in Turkey - July 2011 http://campaign.vpweb.com/725d46a9-1673-44b4-9fc5-f51b5e9aa7ed Look forward to teaching you.


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YogaCo.
Website
Vinyasa krama movement into meditation
Eldon Place
Bournemouth, Dorset BH4 9AZ
Map

Email
Contact:Keith Grant
07946248930
Private 1-1 tuition in Yoga, Therapy, Stress Management, N.L.P, Life coaching, Yoga holidays & Teacher Training in
a powerful and flowing approach to developing an appropriate personal Yoga practice.


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Amba Yoga
Website
Scaravelli inspired hatha, prenatal
5 Herberton road
Bournemouth, Dorset BH65HU
Map

Email
Contact:Amba
07866053360
Scaravelli inspired hatha yoga, a yoga which helps connect to the spine, breath and undoes tension. Great for finding
balance and peace. Also, offer pregnancy and mum and baby yoga. 10 years plus experience.


See Amba Yoga Website

 
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Ayur-well
Website
Hatha
17 Irving Rd
Bournemouth, Dorset BH6 5BG
Map

Email
Contact:Eleanor
07872 179189
Hatha Yoga with Vinyasa flow. Also trained to degree level as an Ayurvedic (Indian Medicine) practitioner offering
one-on-one sessions.


See Ayur-well Website

 
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Rowan Cobelli
Website
Integral Yoga
22c stourwood road
bournemouth, Dorset bh6 3qp
Map

Email
Contact:Rowan
01202 256883
Yoga classes, retreats in Bournemouth and Dorset, also Teacher Training and holidays abroad.
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Hatha Yoga
Sivananda
Muscliffe Lane
Bournemouth, Dorset BH3 7DS
Map

Email
Contact:Quynh Nguyen
01202 379103
Fully qualified Sivananda Yoga Teacher. My classes include: Yoga postures, deep breathing, meditation and deep relaxation.
Hatha Yoga increases energy level, removes toxins and reduces stress. Suitable for all levels.

 
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Labour Of Love
Website
Pregnancy and Postnatal
Ringwood / Christchurch / Parkstone
Bournemouth, Dorset
Map

Email
Contact:Rosa Davies
07837 218374
Pregnancy yoga based exercise, relaxation and breathing. Postnatal classes for mother and baby - simple baby massage,
yoga based exercise and relaxation.


See Labour Of Love Website

 
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JooJoo Yoga
Website
Ashtanga, Hatha, Sivananda
38 Drummond road
Bournemouth, Dorset BH1 4DS
Map

Email
Contact:Nina Fox
07905 623 257
Here at JooJoo Yoga we offer a blend of Ashtanga, Hatha and Sivananda yoga. We are able to adapt classical Yoga to
the modern day needs of every individual.


See JooJoo Yoga Website

 
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Helena Yoga
Website
Hatha
50 Pine Road
Bournemouth, Dorset BH9 1NB
Map

Email
Contact:Helena Edwards
07803937143
Mondays at Wessex Therapy Clinic, Christchucrh:7.15-8.15pm Wednesdays at Winton Methodist Church, Bournemouth 6.35-8pm
and 8.05-9.30pm

British Wheel of Yoga accredited yoga teacher offering group and individual tuition in Bournemouth and Christchurch. Helena’s yoga classes combine various different yoga styles creating a unique practice that helps to create and maintain balance in the body, mind and soul – and most importantly allow you to enjoy the practice and have fun!


See Helena Yoga Website

 
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Traditional Hatha Yoga Classes
Website
Hatha Yoga, Prenatal Yoga
Bournemouth
Email
Contact:Hajnalka Hernadi
07557 653090
Hatha Yoga Classes in Bournemouth Monday and Thursday 18:30 - 20:00 (Bournemouth College, Lansdowne) More information:
 
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Yoga Classes in Fareham Hampshire

27 kilometers Away

Lotus Yoga Studio
Website
Hatha Flow
Fareham, Hampshire PO16 7AP
Email
Contact:Rachael Montgomery
07970322553
Yoga classes suitable for beginners to advance, pregnancy and post natal yoga in Fareham Town Centre. Monthly workshops,
day retreats and yoga holidays.

Check out the studio website for our current timetable.


See Lotus Yoga Studio Website

 
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DRAGONFLY YOGA
Website
Ashtanga yoga primary series (hatha yoga,kundalini yoga, yoga the
Crofton Community Centre Stubbington
Fareham, Hampshire
Map

Email
Contact:DENISE FERGUSON
07765038697
Denise run's Dragonfly which currently runs Ashtanga primary series classes on Wednesdays 1830-2000 at Crofton Community
Centre Stubbington. Classes are paid for by the term £8 per class or anything less than the term pre-paid £9 per class or drop in £11 per class. Denise is a teacher trainer in hatha yoga, senior yoga teacher with Yoga Alliance and a teacher trainer intern with kundalini yoga I-sky. Denise is also a physiotherapist and works with people with structural alignment or health problems. Yoga is an amazing well being program offering a range of benefits from posture, mobility, strength, relaxation, stress reduction, to your full potential as a human being. There is a style and a teacher for every person with many styles offered by Denise Dragonfly predominantly core muscles of the abdomen and spine. Denise has practised yoga for 15 years, hold Yoga Alliance international accreditation and also a teacher of students ERYT 200 RYT 500, BSYA, registration with The Register of Exercise Professional at level 3 advanced instructor. Kundalini yoga teacher and kundalini childrens yoga teacher with Sun Yoga and Gurudass brain gym. Registered with International Kundalini Teachers Ass and Pilates Mat based teacher. Please email or phone for more information. love and light Denise Ferguso


See DRAGONFLY YOGA Website

 
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YogaBellies South Hampshire
Website
Pre & Post Natal Yoga
Fareham
Fareham, Hampshire
Map

Email
Contact:Rachael YogaBellies
07970 322553
YogaBellies for Pregnancy and YogaBellies for Mum & Baby YogaBellies for Pregnancy classes are gentle and safe
for all women, whether new to yoga or with years of practice. Each class focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practice yoga postures suitable for pregnancy and birth, adjusted for each trimester, invaluable breathing techniques for pregnancy and birth and also relaxation and meditation techniques that mum can also use once baby arrives. This is so much more than a prenatal yoga class, but an opportunity to prepare mindfully for birth and meet like-minded mums.

Classes: Mondays & Wednesdays 6.30pm-8pm at Lotus Yoga Studio Pre-booking only as spaces are limited to 10

YogaBellies for Mum & Baby classes are a unique blend of post natal and baby yoga. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies including incorporating baby massage, breathing and focused yoga postures for mums and postures for two to give mums and babies new ways to relate to each other. For mummies we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.

Classes: Tuesdays 10am-11.30am at Lotus Yoga Studio Pre-book only as spaces limited to 10


See YogaBellies South Hampshire Website

 
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Birch Tree Yoga
Website
Hatha with Vinyasa Flow
The Birches , Hundred Acres Rd
Fareham, Hampshire PO176HY
Map

Email
Contact:Karen Percival
01329 834511
Rooted in the Hatha Yoga tradition, Birch Tree Yoga offers a tranquil environment for yoga practice. The purpose built
studio is light and airy ,perfect for small groups.(Max in class 12) Daytime & evening classes , see website for schedule & more details.

1-1's ; Sport specific and school visits are available on request. Director; - Qualified Teacher B.Ed Degree(Phys ED.) FRYOG teacher ; childrens yoga qualification 2005;level 3 REPS Yoga teacher


See Birch Tree Yoga Website

 
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