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Yoga Classes in Maidstone England

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Yoga Classes in Maidstone Kent
Inner Light Yoga & Health Co
Website
Hatha Yoga
Aylesford
Maidstone, Kent
Map

Email
Contact:Rose-Marie Sorokin
01622 715576
Flowing and Creative Hatha Yoga classes for all ages and abilities. Also Yoga Dance Fusion Classes. Daytime and evening
classes in the Maidstone/Aylesford area. Also Evolution Pilates classes and the Sorokin Method (specialist back care classes) and Yoga/Pilates Weekends and Holidays in Sweden, Turkey, Spain and Morocco. Rose-Marie Sorokin is a British Wheel of Yoga Diploma holder with 25 years experience.


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Pippa's Yoga
Website
Power (vinyasa, flow), Pregnancy and Postnatal Yoga
Southcote Exercise Centre, 3 Sittingbourne Road, Maidstone
Maidstone, Kent ME14 5ES
Map

Email
Contact:Pippa Berger
07914601083
Pippa's Yoga offers fun, energising and dynamic Yoga classes in Sevenoaks (and Maidstone) Power Yoga - a fast paced,
flowing yoga combining movement with the breath. You will transition through a set of postures that will challenge, strengthen and invigorate. Be prepared to move, breathe and glow (yes, you're likely to get hot!) Suitable for all abilities, including complete beginners.

Ladies that Yoga - A class for those looking for a fun, focused class that concentrates on women's well-being. Particular attention is given to core strengthening (including pelvic floor!), posture and stretches to improve flexibility. Classes can be modified to accommodate individual needs, with support and guidance readily available. Ideal for those looking for a gentler paced class to Power Yoga but still looking for a challenge. All abilities welcome.

Pregnancy Yoga - these classes are designed with both mum and baby in mind, combining pregnancy yoga with breathing awareness, relaxation and time to focus on baby. Postures are specifically tailored to the needs of the group (including those with specific needs - backache, PGP, limited mobility, etc.) to support mums as their babies grow and bodies adapt. A chance to focus on you and baby, unwind and prepare for baby's arrival, whatever birth you're planning (including twins, caesarean, etc.) Classes are small and friendly. Come and join us :)

Postnatal Yoga - small, friendly classes specifically for postnatal mums. The class focuses on supporting the body's recovery after birth by concentrating on key areas that may need a little extra TLC - core, pelvic floor, back and posture, as well as incorporating time to breath, relax and stretch away the general stiffness and aches and pains of motherhood.

To book any classes please visit - https://uk.bookingbug.com/home/41103-Pippas-Yoga


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Yoga Light ~ Yoga Bright
Website
Ashtanga Vinyasa
Coxheath
Maidstone, Kent ME17 4BT
Map

Email
Contact:Helen Leichauer
07843 418637
Ashtanga inspired yoga (flowing sequences to stengthen the body, increase flexibility and bring balance to mind and
body) in and around Maidstone, Kent. Please see website for details of classes, private tuition and up-coming workshops.


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Core Yoga
Website
Hatha and Ashtanga Yoga
Maidstone, Kent
Contact:Lynne Overett
01622 631280 or 07802259165
Friendly relaxing yoga classes, based around Maidstone, providing a mix of Hatha and Ashtanga yoga for all abilities
including pregnancy yoga.....


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maidstone yoga centre
Website
Iyengar
3 The Broadway
Maidstone, Kent ME16 8PS
Map

Email
Contact:Lin Craddock
01622 685864
Affiliated to the IYA, our centre is dedicated to Iyengar Yoga and run by highly qualified and experienced teachers.
Daily classes and private tuition offered in the maidstone/sevenoaks area for all levels. Asana mornings and retreats held regularly; Foundation courses also available for complete beginners - please see web site for further details.


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Yoga with...™ Dorothy
Website
Hatha
Southcote Rehabilitation and Exercise Centre, 3 Sittingbourne Road, Maidstone Kent ME14 5ES
Maidstone, Kent
Map

Email
Contact:Dorothy Watts
07852309778
Our mission at Yoga with...™ is to bring you the highest quality teaching at realistic prices, leaving you physically
fit, mentally balanced and spiritually grounded. We aspire to bring you an experience with the focus on physical well-being, personal growth and inspiration. We are here to offer quality classes where students feel welcomed, valued and cared for. Dorothy is here to take students to a journey of both physical health and spiritual healing. Her classes are Hatha Yoga based, blending challenging postures and proper breathing technique with total relaxation and positive thinking. The classes provide you a sanctuary to embrace inner peace and kindle all-good emotions. You will have a deeper understanding of the physical body and beyond, the meaning of mindfulness and the quality of self-realisation. Classes are open to all levels, whether you are new and want to get to grips with the basics or if you're already comfortable with the foundations and want to deepen your practice. Please visit our website for all details of classes and location


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Yoga Teacher
Southcote Rehabilitation and Exercise Centre, 3 Sittingbourne Road, Maidsto
Maidstone
Map

Email
Contact:Alex Douglas
07810098169
Yoga classes suitable for all. Beginners welcome. Classes held in a spacious and fully equipt studio. British
Wheel of Yoga Teacher

 
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