Following a Hatha tradition, we incoporate Yoga postures (asana) and movement in coordination with the breath. Practices are usually structured around a theme, to provide focus, reflection, and perspective
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the place for yoga in Cheltenham
Set in a converted mission hall this is a dedicated yoga space - warm, clean and quiet with plenty of natural light and a lovely oak floor.
We have two good sized studios w
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Monday 6.15 - 7.30pm at Parmoor House, Cheltenham
Monday 7.45 - 9.00pm at Parmoor House, Cheltenham
Tuesday 7.00 - 8.15pm at the URC, Warden Hill, Cheltenham
Wednesday 6.00 - 7.15pm at the Tithe Barn, Bi
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Providing classical Hatha Yoga and Relaxation, in an easygoing, fun atmosphere. Both Yoga and Meditation are good Stress Management tools.
Free Introductory Yoga Class during March 2012, for new students,
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