redkiteyoga was launched in 2009 to bring the high quality yoga I experienced living in London back to my native Worcestershire.
are all Vinyasa flow, an upbeat and dynamic style, accompanied by a carefully chosen playlist. There's a class for everyone, from yoga pros to beginners, professional runners to pregnant ladies. I seek to recreate what you would find in a dedicated city yoga studio - a warm welcome, a sense of community and a wide range of people in class.
I gained my teacher training diploma with the Devon School of Yoga in 2007 and then went on to qualify as a Yoga
Therapist, certified by Real Yoga, in 2012. I am registered with the Complimentary and Natural Health Care Council (CNHC). Over the years I have also attended several short courses and workshops with Yoga Campus, London. These courses have been based around the workings of the musculoskeletal system and the correction of bodily imbalances that can be prominent due to general wear and tear or injury. I teach approximately 60 – 70 people a week over several general classes and also offer one to one or small group sessions for those who want a more personal approach, or simply do not have the time to join a regular class. I also run a specialist weekly class for people with MS, and work therapeutically with people one to one. Currently, I also teach people to become yoga teachers and yoga teachers to become yoga therapists for Real Yoga. Recently completing The Award in Education and Training at Heart of Worcester College, partnered with The University of Warwick.
Yoga classes in Ross-on-Wye for all levels of Yoga students. Ingela has studied in India, Mexico, USA and the UK
with well-known and distinguished teachers,including Manju Patahbi Jois. Please visit www.moksha-yoga.com for more details. Get Fit with Power Yoga and beginners classes.Call 07726 345965 for more information.
At Phoenix Yoga we teach Hatha Yoga inspired by the teachings of T. Krishnamacharya and TKV Desikachar. Our classes
offering students exercises to build flexibility in the body, develop breath awareness and promote relaxation. Classes are suitable for all levels of experience and fitness.
Monday 6.15 - 7.30pm and 7.45 - 9.00pm at Parmoor House, Cheltenham Monday 11.30am - 12.30pm at St Mary's Parish Centre, Charlton Kings Monday 6.00 - 7.15pm and 7.30 - 8.45pm at St Michael's Hall, Bishops Cleeve Tuesday 7.00 - 8.15pm at the URC, Warden Hill, Cheltenham Wednesday 6.00 - 7.15pm at the Tithe Barn, Bishops Cleeve Wednesday 7.30 - 8.45pm at the Tithe Barn, Bishops Cleeve Thursday 12.30 - 1.15pm, Hesters Way Resource Centre, Cheltenham Thursday 6.15 - 7.30pm at the URC, Warden Hill, Cheltenham Thursday 7.45 - 9.00pm at the URC, Warden Hill, Cheltenham
We also offer regular retreats, workshops and the TSYP Introductory Course (similar to the BWY Foundation course but teaching follows the tradition of of Sri T Krishnamacharya and TKV Desikachar).
Following a Hatha tradition, we incoporate Yoga postures (asana) and movement in coordination with the breath. Practices
are usually structured around a theme, to provide focus, reflection, and perspective to the postural and breath work. Classes combine dynamic and static work, with variations offered to provide different intensity levels. See website for current timetable. Private 1:1 yoga and yoga at work are also available.
the place for yoga in Cheltenham
Set in a converted mission hall this is a dedicated yoga space - warm, clean and
quiet with plenty of natural light and a lovely oak floor. We have two good sized studios with over 35 different and varied classes running every week, three therapy rooms, a coffee lounge to meet and chat, changing rooms with lockers and showers. We are in the centre of Cheltenham, two minutes walk from Debenhams. There is a big pay and display car park right on our doorstep. Open early till late, Monday to Saturday.