I teach yoga and yoga therapy to people of all shapes, sizes and experience, including pregnant women, the elderly and people with special needs. Classes are friendly and informal. There's time to breathe, stretch and relax the mind, body and spirit.
I offer a wide range of yoga classes suitable for those with experience to absolute beginners and anything in between! I also specialise in yoga for pregnancy. For information about classes please see my web site: www.yogawithnerissa.co.uk or contact me Nerissa Fields on email@example.com
Pastures Yoga is a small friendly class running term time only at the school. Suitable for beginers and improvers Kerry teaches a flow based hatha yoga class including relaxation, pranayama and asana. £5 drop in. 5.15 - 6.45 Thursdays. Email for more information or find us on facebook.
I offer yoga classes in a range of styles suitable for all, from beginners to advanced students and from gentle yoga to dynamic vinyasa practice. I have a spacious space with yoga mats so you only need to bring yourselves.
I teach 3 general Hatha Yoga classes and 2 Birthlight Pregnancy Yoga classes per week, as well as postnatal sessions and monthly workshop on yoga for labour and birth. Please visit my website for further details.
Qualified with Himalayan Institute in 1998, 200 hour teacher training 2010-2011 Birthlight Perinatal Diploma 2011 Birthlight qualified to teach labour and birth workshops 2012 Birthlight beginning my postnatal advanced teaching certificate
Yoga retreat in beautiful Warwickshire - Shakespeare's county. Open all year for short breaks. Yoga classes, workshops, teacher training, holistic massage training. Hosting facility for up to 10 guests. Vegetarian wholesome food, fresh air and wonderful holistic yoga. Classes in Rugby, Lutterworth and Market Harborough.
Lizzy teaches Hatha Yoga, general, pregnancy and postnatal yoga for mums and babies in Northampton and surrounding area. Classes are Suitable for all levels - Beginners welcome. Classes include asanas (postures), working with mindfulness, the breath, mudras and close with relaxation. Lizzy also runs weekend breaks of Yoga and Walking in the country, and an annual yoga holiday see website www.yogawalks.co.uk
I am an Introductory level 2 Iyengar Yoga teacher with classes Northampton. Iyengar Yoga is a method of teaching using props and supports to correct alignment and aid extension in poses. This promotes flexibility, mobility, strength and stamina. Regular preactice enhances health, vitality and the sense of wellbeing. Classes on Monday 09.30-10.30, Tuesday 19.00-20.30, Thursday 18.15-19.30