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Yoga Classes in Newmarket England

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Yoga Classes in Newmarket Suffolk

Chrissie Bond - Lily Pond Yoga
Newmarket, Suffolk

Contact:Chrissie Bond
Chrissie enjoys combining the technique of yoga based stretches to re-align the body, breathing techniques (pranyama)
to lengthen the breath and reduce anxiety and relaxation to enjoy a few precious moments of stillness, calmness and serenity. If you'd like to come along and try one of Chrissie's classes then please email or call quoting 270550 for a free class voucher.

Tuesday Evening - Burwell Community Sports Centre 18.30 0 19.30 Wednesday Morning - Freckenham Village Hall 10.00 - 11.00am Wednesday Evening - The Severals Pavilion, Newmarket 7.30 - 8.30pm Thursday Morning - The Mandeville Hall, Burwell 9.00M - 10.00am Thursday Morning - The Mandeville Hall, Burwell 10.30 - 11.30am Friday Morning - WI Hall, Wickhambrook 9.30 - 10.30am

See Chrissie Bond - Lily Pond Yoga Website

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Yoga Classes in Cambridge Cambridgeshire

19 kilometers Away

Ashtanga Yoga Cambridge
Ashtanga Yoga
Gwydir Street
Cambridge, Cambridgeshire CB1 2LJ

Contact:Kati Schubert
We teach Ashtanga the traditional way, in the form of early-morning self-practice sessions. The physical practice
of Ashtanga Yoga consists of a powerful sequence of yoga poses, linked by breath and designed to purify and strengthen the body and to calm the mind. Self-practice classes are a beautiful way to learn this system, as each student practises at their own pace with individual guidance and instruction from the teacher where necessary. This approach allows students to practise in a more self-responsible way and to go deeper into their own personal yoga journey. We also offer monthly beginners weeks for those completely new to Ashtanga.

See Ashtanga Yoga Cambridge Website

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Chrissie Clarke Yoga
Bihar School of Yoga and British Wheel D
Goldens, 2 Adams Road, Swaffham Prior
Cambridge, Cambridgeshire CB25 0JU

Contact:Chrissie Clarke
01638 743626
Manuals of Yoga Postures in Sequences for Home Practice. Very useful for teacher's lesson planning. DVD - ONE HOURS

Yoga classes in Cherry Hinton Inf. School, Cambridge. On Wednesday evenings. Minimum 1 year of yoga practice. £8.50 per session payable termly in advance. (Terms minimum of 10 weeks) Yoga one to one sessions in my home or yours, specializing in back problems, asthma and stress problems for those who need personal attention. Teacher training at the Wellbeing Warehouse, Newmarket.

See Chrissie Clarke Yoga Website

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Hatha Flow Yoga
7 Albert Street
Cambridge CB4 3BE

Contact:Martin Bond
07801 070136
Martin teaches Hatha Flow Yoga which via a series of linked postures, internal dynamics and breathing techniques,
encourages a deeper understanding and control of the physical body. This process of enquiry, adjustment and acceptance brings about a spontaneous shift in the way that we think about the body and how we use it. The physical practice, concentration, awareness and graceful expression of yoga posture brings together disparate elements of our being and expresses them harmoniously. This articulation systematically releases layers of tension and generates a calming and uplifting sense of well being.

For the beginner, there is a balanced introduction to the benefits of specific yoga techniques and for the more experienced, an anatomical focus to help build on the stunning simplicity of this practice.

All classes are 90 minutes long, cost ?5 or less and yoga mats are available (although it's best to bring your own), blocks and belts are provided. Spaces are limited so please come at least 10 minutes early with an empty tummy and an open mind!

See UniYoga Website

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Yoga in Cambridge
hatha, antenatal, postnatal, toddler yoga, yoga therapy
Cambridge, Cambridgeshire CB1
Contact:Anna Youngs
+44 (0)1223 565348
Yoga in Cambridge offers adult yoga classes for beginners and those with some experience. All classes aim to strengthen,
stretch and tone your body, improving your alignment and posture. All classes include sun salutations, asana, breathing exercises and guided relaxation to help to release tension and ease the body and mind.

Anna focuses on each individual and her classes are never repetitive. She also offers individual yoga therapy sessions to address specific health issues, be they physical, mental and/or emotional. She has also specialised in pre- and postnatal yoga, baby yoga and toddler yoga. Classes are held in the Romsey / Cherry Hinton Road area of Cambridge, CB1. Anna Youngs has been teaching yoga in Cambridge for eight years.

See Yoga in Cambridge Website

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Rosanna Yoga
Hatha Yoga / Hatha Flow
Central Cambridge UK
Cambridge, Cambridgeshire CB1 / CB2

Contact:Rosanna Gordon
07875 355 925
Yoga Teacher in central Cambridge UK offering drop-in group yoga classes for all (including beginners) and one-to-one
yoga sessions for a variety of conditions & aims. Mats are provided. Affordable prices.

Also running Yoga workshops and one-day retreats in Cambridge and London UK.

See Rosanna Yoga Website

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YogaBirth Cambridge
Pregnancy Yoga, PreNatal
St Andrew's Road, Chesterton
Cambridge CB4 1DH
Contact:Sharon Budworth
Yoga for Pregnancy Active Birth Classes in Cambridge. Birth Preparation/Couples Workshops, pregnancy yoga, active
birth, antenatal yoga, yoga for birth Cambridge

See YogaBirth Cambridge Website

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Cambridge Yoga for Everyone
Vinyasa Flow and Hatha Yoga
6 Hurst Park Ave
Cambridge, Cambridgeshire CB4 2AE

Contact:Cynthia Lee Richardson
Yoga for all abilities taught in Milton and Chesterton, Cambridge. Experience yoga with a deep release into the postures
through correct alignment and attention to breath. Classes range from dynamic vinyasa flow to to deeply relaxed stretching. Bimonthly yoga workshops in Cambridge for a full day of Yoga and Medition (lunch provided). A lovely day to immerse yourself completely with all things yogic. See website for dates.

See Cambridge Yoga for Everyone Website

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Sivananda Hatha Yoga
Rock Road Library, Rock Road, Cambridge, CB1 7UG
Cambridge, Cambridgeshire CB1 7UG

A friendly class of mixed ages & abilities, held in the peace of Rock Road Library. Teaching consists of flowing movement,
dynamic postures, breathing exercises, mindfulness meditation & relaxation techniques drawn from Sivananda Hatha Yoga, Ashtanga & Restorative Yoga. Drop-in classes at £9, every Thursday, 5.50-7.20pm, Rock Road Library, Rock Road, Cambridge. Free street parking. Fully qualified & insured. Private tuition also available for ante-natal, workplace, couples, children and individuals who wish to deepen their practice. BEGINNERS ARE MOST WELCOME. and for traditional Thai Yoga Massage.

See PenYoga Website

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Robert Ashman Yoga
Jesus Lane
Cambridge, Cambridgeshire CB5 8BA

Contact:Robert Ashman
Friendly Iyengar Yoga class for students with two years experience
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Sanasuma Kundalini Yoga
Kundalini Yoga
Flat 1, 55 Bateman Street
Cambridge, Cambridgeshire CB21LR

Contact:Shaunagh Aluwihare
Kundalini Yoga classes in England and Sri Lanka, workshops and retreats in Sri Lanka
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Acy Holidays
Cambridge, Cambridgeshire
Contact:Karen Stamper
00 44 1223 415654
Yoga classes in Cambridge UK and Art and Yoga Holidays in the south of France.
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Ashtanga, Hot, Hatha, yoga flow, pregnan
Cambridge, Cambridgeshire
+44 845 3491095
Yoga and Pilates in Cambridge, Yoga Teacher Training, and Yoga Retreats. Our aim is to help you to a happier,
healthier lifestyle, with classes and workshops in genuine traditional yoga and pilates, with some of the the best teachers in the region, and the UK. Whatever style of yoga or pilates you are interested in, you will find it covered here. You will also find a world class certified Yoga Teacher Training programme and Yoga Holidays and Retreats.

We run drop in classes, beginners courses, classes bookable by the half term, and workshops in Ashtanga yoga, yoga flow, Hot Yoga, Hatha yoga, Pilates, Baby Yoga and Kids Yoga.

We are the regional specialists in Ashtanga yoga, and Camyoga is the home of Ashtanga Yoga Cambridge.

We also run classes in Antenatal yoga, (yoga for pregnancy), Active birth and postnatal yoga.

Classes and workshops are held at a variety of locations in central and south Cambridgeshire.

See Camyoga Website

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Camilla Yoga
Flow Yoga
Cambridge CB2 1HH

See CamYoga website for most up to date schedule:
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Cambridge Sukhmani Yoga and Meditation Centre
Kundalini Yoga and Meditation as taught
Central Cambridge various locations
Cambridge, Cambridgeshire cb4 1jf

Contact:Lizzie Cutmore
07748 383151
Lizzie Cutmore (Har Gopal Kaur) has been teaching yoga since 2003, and is qualified to teach both kundalini (level
1 with Amrit Nam Sarovar school) and hatha yoga (as a Camyoga graduate). She is a member of the Kundalini Yoga Teachers Association and Mist of Lizzie's classes are kundalini yoga. Lizzie teaches classes in meditation and yoga in central Cambridge.

See Cambridge Sukhmani Yoga and Meditation Centre Website

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Cambridge Yoga and Fitness
Cambridge CB25 9EP

Contact:Liz Smith
Yoga for Body Breath Mind. Yoga classes as well as Yoga Therapy and 1-2-1 Lessons with Liz Smith, Dip.RSA, Dip.cYs
- Yoga according to the teachings of Sri T Krishnamacharya and his son and pupil, TKV Desikachar. Become more flexible, improve your overall fitness and free your mind from tension and fatigue. Yoga Therapy to improve or maintain your current state of health or to support you through the effects of illness or problems in your life. Explore the benefits of a personal practice appropriate to you and your lifestyle.

See Cambridge Yoga and Fitness Website

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SriMa's Transformational Yoga
Hatha Yoga, Transformational Yoga
182 Histon Rd
Cambridge, Cambridgeshire CB43JP

I teach SriMa's Transformational Yoga which is an integral style of Yoga. It uses the power of Yoga postures, Yogic
breathing (Pranayama), and mantra meditation to relax, purify, and activate all our 4 bodies: physical, vital, mental, and psychic.

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Asian Jasmine Yoga
Vinyasa Asian Jasmine Yoga
Bodywise studio, Dales Brewer, Gwydir st
Cambridge, Cambridgeshire Cb1 2LJ

Contact:Iir Prihatinawati
Precise alignment for all body type, with hand assist and adjustment. Get the yoga practice where you will build your
strength and endurance, improve flexibility and at the same time concentrate on being mindful for our strength and our limitation.

My name is IIR PRIHATINAWATI, I am a registered UK Yoga ALliance Vinyasa yoga teacher, trained in Bali and recently moved to UK.

I have been practicing yoga for a long time, and it has become an integral part of my outlook on life. I see yoga as a deeply personal, non-competitive experience, equally suited to all levels of experience and ability.

My classes are characterised by four key elements.

The first is the connection between breathing and movement. Focusing on your breathing encourages you to focus on your own body rather than those around you, making you more aware of its strengths but also its limits.

The second is precise alignment which I usually provide with hand assists and adjustments. By moving around the class as I teach, I will help you align so you can build memory muscle to bring your practice safely outside the studios.

The third is mindfulness. As you focus on understanding your body and precisely align your body for your movements, you are encouraged to understand yoga as a personal journey of physical and mental fulfilment and improvement.

And the fourth is self-appreciation. Everyone has their own journey in life and in yoga, but all living bodies are a wonder. Appreciate yours not what it can’t do, but for what it can.

See Asian Jasmine Yoga Website

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Yoga Classes in Bury St Edmunds Suffolk

20 kilometers Away

The Self Centre
Kempson Way, Suffolk Business Park
Bury St Edmunds, Suffolk IP32 7AR

Contact:Carole Baker
01284 769090
the self centre is a special place to relax, unwind and simply be yourself - a place of sanctuary. We provide a wide
choice of stress relieving and health promoting activities, therapies and workshops. Please see our website for further details

See The Self Centre Website

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Sunnycot, Sudbury Road, Little Whelnetham
Bury St Edmunds, Suffolk IP30 0UL

Contact:Jacqui Sedgwick
07795 516065
Offering classes and one to one tuition in Vinyasa Flow Yoga, plus Sports Massage. Please see our website for full
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Yoga Classes in Hauxton Cambridgeshire

23 kilometers Away

FitnessWorks Studio
Ashtanga Yoga; Hot Yoga; Yoga Flow
5 Church Road
Hauxton, Cambridgeshire CB22 5HS

Contact:Rachel McCarthy
FitnessWorks is a well-established personal training gym in Hauxton, South Cambs. We have completed the development
of a purpose-built yoga and fitness studio. We offer group classes, open to all, in dynamic (Ashtanga-based) yoga, hot yoga, and gentle flow yoga classes. We also offer private tuition.

See FitnessWorks Studio Website

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