Yoga classes and yoga therapy catering for all levels.
I specialise in teaching yoga classes, private appointments,
mindfulness meditation, workshops and health and wellbeing retreats and yoga holidays. I am a also a qualified 'yoga for healthy lower backs' teacher. As a qualified Coach and Mentor I also offer health and wellbeing coaching and mentorship. I work with small and large businesses at a Learning and Development Consultant where I deliver various masterclasses in various subjects e.g. Mindfulness Leadership. I am a keen writer and regularly contribute my articles to various yoga and health and wellbeing journals and magazines. I also teach Yamuna Body Ball Rolling, a therapy which focuses on using a ball of variable size to work deeply into the muscles to release tension, habitual patterning, elongate muscles and it is also helpful for non-exercisers, professional athletes, people that perform gentle exercise, fitness fanatics, people that are immobile to people who suffer with problems and injuries, e.g. sciatica, back pain and frozen shoulder.
Personal yoga trainer. (British Wheel of Yoga qualified) offering tailor-made one 2 one yoga, meditation, relaxation and stress management sessions in the comfort of your own home or place of work. Incorporating a variety of yoga styles, including Hatha, Kundalini and vinyasa and laughter yoga.
Friendly classes for all ages and abilities. Classes include physical postures for a healthy body, pranayama (yoga
breathing) and meditation to promote a sense of well being. Aqua natal yoga classes combine the benefits of both swimming and yoga during your pregnancy. Baby yoga promotes health for you and your baby. Booking essential.
Michelle is an experienced yoga teacher who has been teaching yoga since the year 2000.
Melanie teaches privately and to small groups in Norfolk,UK. She also organises yoga holidays, workshops and retreats
in Sardinia, Italy including accommodation and yoga tuition.
Melanie's own evolving original approach to teaching yoga is Scaravelli inspired. She is a member of the Independent Yoga Practitioners. Her teaching is also informed by her training as a Music Therapist. Contact Melanie for details.
Welcome/Namaste. Celtic Yoga Studio is a purpose built, tranquil place in which to practise your Asanas. I teach
Hatha Yoga for all ages and abilities. We can now offer BWY Level 4 Yoga Teacher Training Diploma at Celtic Yoga. Please contact me if you are interested in Yoga Teacher Training.
Also available: Workshops in 'progession in yoga' for students and an IST (CPD) for Teachers and Student Teachers: 'How to progress your students' Part 1 and Part 2. Opening Times of Celtic Yoga: Tues/Thurs - 9.30am -11.30am and 7pm- 9pm both days. Pregnancy Yoga is Monday Evenings (please contact me to find out the next session) Tesco Yoga on Monday Mornings: 10-11.30am. Yoga for the community. Yoga can benefit the body, the mind, the emotions and the spirit. With a regular practice, you will feel healthier, happier and more at peace with your self. Come along and give it a go..... I look forward to meeting you soon. Carol
I teach Iyengar yoga which is a methodical and progressive system, emphasising detailed correctness and absolute safety.
I have been practising yoga for 30 years and teaching Iyengar Yoga since 2003. I have the Intermediate level 2 Teaching Certificate (2009) and attended the Iyengar Institute in Pune, India in 2008 and 2012 to study with the Iyengar family.