Weekly classes in the Ickenham, Hillingdon and Ruislip areas, including Womens Yoga, Yoga for the Hillingdon MIND and
Yoga for children with special needs. Classes include asana, (posture work), pranayama (breathing practices), meditation and relaxation, aiming to provide students with a balanced understanding and practice of yoga and in turn bringing health and well-being into all areas of life. Please don't hesitate to contact Jodi for further information. Also available for private one to one and small group sessions.
12 Weekly classes in Eastcote/W.Ruislip for all abilities
Mon, Tues, Wed, Thurs 9.30am, 6.15pm, 7.30pm, 7.45pm & 8pm.
class lasts for 1 1/2 hours Cavendish Pavilion, Field End Road, Eastcote, HA4 9PG. The Fairway, Ruislip Golf Club, Ickenham Road, West Ruislip. Fabulous venues with ample FREE parking. Yoga taught to very high standards.
Young has been practicing Yoga and Meditation for over ten years and teaching Yoga and Meditation since 2007. Yoga
and Meditation have helped him with achieving health and peace in his life, and this is why he likes to share his experience with people. His Vinyasa Yoga class, which is from Krishnamacharya's Yoga teaching, consists of gentle Asana, comfortable Pranayama and Meditation practice. Respecting the differences of each individual, his teaching is to help you develop your personal practice.
Would you like to reduce your stress levels, become healthier, calmer, stronger, feel happier and more in control of
Then why not get in touch with us to see how we can help. We offer yoga, meditation and pranayama classes in Pinner, Hatch End and Northwood several times a week. We are also available for private sessions and corporate yoga.
Tuesday morning Classes 9.30-11am Class Price £7 or 4 weeks for £24
Tuesday evening classes 9.30-11am Class Price
£7 or 4 weeks for £24 Monday evening Ickenham Classes 7.30-8.45pm - £6 or £20 for 4 weeks Thursday monrning Ruislip Kings College Pavillion 10-11am Classes are for anyone, any age any ability. Asanas Postures and Pranayama to unlock the body from every day tensions releasing the breath to calm the mind and energise the whole self. Sharon has 18 years of experience which has led her into her third year of succesful teaching. A qualified teacher. A member of Independent Yoga Network
Hatha Yoga classes for strength, flexibility, energy and relaxation. Tuesday 1915-2030 (Sports focus) and Wednesdays
1930-2045 with experienced British Wheel of Yoga teacher Linda Rafferty. Having studied with a wide range of highly skilled practitioners in the UK and Canada, my classes will give you guidance on practising deeply and safely. A range of vinyasa flow sequences and asanas (variations given)are blended with pranayama. Classes will invigorate, energise and leave you feeling relaxed and ready for a great night's sleep. Core and back strength, opening and stretching, effective use of the breath in postures are all explored. Trial a class for £5.
Everyone has their own story of how they go into yoga and why they started teaching.
I have always
felt there was something bigger, more meaningful to explore. I wandered into an Anusara class because it fitted my schedule and it blew me away. Since then I haven't looked back, embracing each new experience open to me and opening myself up to new possibilities.
My life has completely changed since I started on this path and I offer special thanks to every soul who came along just when I needed them. I have completed over 700 hours of training (and counting!) with an incredible array of awe-inspiring teachers: Ross Rayburn, Bridget-Woods Kramer, Jayendra Hanley, Zhenja La Rosa... I've just embarded on my RYT500 advanced teacher training with Chris Chavez. So day is an adventure, to discover and rediscover. Life is a crazy adventure and the excitement is in living it in every moment.
When you walk into my class my intention is to help you see that they are an integral part of this amazing world and a vital piece of something big, extraordinary and amazing, part of something that you never knew existed and yet always knew was there and to make the feel even more you feel you more than you ever knew you could. Come and play!
Yoga is for everybody and I love to teach pregnancy yoga from bumps in tums, to kids, teens, adults and those with therapeutic needs. I am a member of these fabulous, hardworking organisations: Anusara, Birthlight, Independent Yoga Network, Yoga Alliance UK and Register of Exercise Professionals.
Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system,
healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation. Locations: Watford & Kings Langley.
I also offer children's yoga classes, please enquire for details.
For homemade jewellery with meaning and to help you set your intentions and serve as a beautiful reminder, please see our website www.shaktisparkle.com
Always wanted to try yoga but a bit unsure where to start?
Want to develop your practice & technique in a one-on-one
environment? Having difficulties finding the right class at a time and place that suit you? -Learn yoga in a personal setting where we can work at your own pace to allow you to discover the joys and benefits it can bring to you. Sessions can be arranged at a time to suit you, either at your home or mine. Share a session with a couple of your friends. Group tuition can also be arranged for businesses, schools, community groups etc.
I am a freelance yoga instructor teaching in the local area group, private 1:2:1 and corporate classes. Most of my
classes are at Hot Zen Yoga, Bushey and Virgin Active, Northwood.
My teaching style is to guide people on a journey through the exploration of different asana’s, allowing people to free their mind as their body twists and stretches to the sound of Balearic beats. I encourage people to give things a go, practice with a smile and simply let the breath be their guide.
I provide a variety of Yoga and Yogalates classes: from Power Yoga in the morning to Calming Hatha Yoga in the evening.
Pranajam and Meditation is a big part of the courses. The goal is to let go and accept, and what can't be accepted will change. One to one session are also available upon request at either client's location or local venue.
From our humble beginnings we set out to design a warm, friendly, healthy place in which everyone is welcome and has
a community feel. We have done this with you in mind. Hot Yoga, Vinyasa, Anusara, Vinyasa, Ashtanga, Yoga for Beginners and more...
Hot Zen studios is proud to present our complete Vinyasa Flow Yoga teacher training course with yoga teacher certification. In this 200 hour yoga certification program you will learn a non-dogmatic synthesis of classical and contemporary techniques drawn from the best major systems today. Certification (TTC) is perfect for students who are looking to deepen their practice or who are looking to embark on a life-long journey of teaching yoga.
AndYoga offers an elite Yoga personal training experience for people who are serious about improving their health and
wellness. I have been helping people to move better, look better and feel better since 1996. I started teaching Ashtanga Yoga in 2006 and have since developed my own signature method of YOGAHIIT Fitness Yoga to get fit, increase strength & flexibilty and gain more stamina. Contact me on 07956298779 NOW to book your consultation and taster session. You will be working with one of the premier and most experienced yoga teachers in town to help you get to where you want to be – whether that’s strengthening your core, becoming more flexible or getting fitter. Try the latest fitness trends first because I pride myself on being in the know and delivering them first to you. Choosing to work with me exclusively isn't just about increasing your flexibility. It is about improving your entire quality of life. If you are working out properly, you're healthier, sleeping better, naturally eating healthier, have more energy and less stress and are able to perform better in everything you do. You will improve your fitness and flexibility within 1 week. You will do more on a 1-2-1 basis and have fun doing it in a completely non-judgmental and safe space.
An Iyengar Yoga class, for all.
Lisa is the only qualified Iyengar teacher in Bushey, Watford, Stanmore, Edgware,
Elstree, Borehamwood and surrounding area. Qualified to Junior Intermediate level 2, so able to teach 1-2-1. 9 years teaching experience. (Qualified in 2006)
Iyengar yoga is an asana (posture) based class with an emphasis on alignment with attention to detail. You will learn about your own posture and gain a deeper knowledge of your body, mind and yoga through regular practise.
Mondays Time: 9.45am - 11.15am ( 1. 5 hours) and 8pm - 9.30pm At: Home studio, Bushey Heath ( please contact me for details)