...imagine taking some time out from your busy life, hitting the pause button and resting in a warm tranquil oasis
Only one hour from Malaga, deep in the Andalucian hills and olive groves, the Retreat will provide you with the perfect sanctuary where you can stay and practice yoga, overlooking the stunning mountains close to the Mediterranean.
The retreat is ideal for a long weekend. Anyone looking for a peaceful time away from the crowds will enjoy the relaxed surroundings and warm hospitality.
Whether you are a complete novice curious to experience yoga for the first time, or an experienced yogi seeking time and space to deepen your practice, the weekend will be tailored to your needs.
The attitude is relaxed, and as far as food and drink are concerned we will leave it up to you as to how much you indulge.
Various mixed ability Yin Yoga classes in local area, morning or evening, also Prenatal and Baby Yoga classes in Oxted.
In addition, a mainly chair based class, Breathe, Stretch & Relax for over 60's on Tuesday afternoon.
Teach one to one and Yoga Therapy. Trained with British Wheel of Yoga (1996), Yoga Biomedical Trust (Therapy Diploma 2003) and Paul Grilley (2008). Hypnotherapy Certificate (2010), and Yoga Anatomy course with Gary Carter (2012-13).
Compassionate, mindful and individually tailored teaching.
I teach an eclectic style of mindfulness-based yoga including
asana, pranayama, relaxation, meditation and bits of yoga philosophy and aim to increase my students' awareness, understanding and control of their body, breath and state of mind in order to enable them to go about their daily lives with mindfulness and a sense of purpose and well-being. Yoga is for everyone, you start from where you are now, regardless of gender, age and physical and mental fitness. Come and try! I currently run a general class as well as special classes for seniors. I am also a yoga therapist, working with people living with dementia and their carers.
Classes are held in a converted barn set in the Surrey countryside. Judith is qualified with the British Wheel of Yoga
Diploma. Her classes are small, friendly and gentle. Private yoga lessons or classes for small groups are also available. Classes are available for beginner or experienced students. Classes are held on Monday and Thursday mornings from 10-11.30am. Please see my website for more details.
I hold weekly classes on a Tuesday evening and Thursday mornings at the Sawmill Studios, in Brasted offering Hatha
yoga classes incorporating asana (the postures), pranayama (breathing techniques) and relaxation. The classes are energising and relaxing, working with the breath to find new strength and flexibility in the body, as well as a calmness in the mind. Classes are held: Tuesdays 1930-2100 (Mixed ability) Thursdays 0930-1100 (Intermediate) & 1115-1230 (Beginners)
Tony Parsons teaches small classes in Redhill/Reigate, and private classes throughout Surrey. He also runs retreats
in Nerja, on the boundary of the Almijara Mountains and the Costa Del Sol. Classes are open to all levels of experience and emphasise individual attention. Tony also specialises in Children with Special Needs and back/joint problems. He has practised Yoga (Iyengar, Vini... ) for more than 20 years, but was it was in 2001, after a back injury, that he was fortunate to be introduced to Scaravelli Yoga by Mary Addison and then Ed Fellows and Sophy Hoare. Since 2005 he has been a member of Sophy?s weekly class, and has attended all Diane Long's workshops with her. He completed a BTEC Professional Diploma in teaching Yoga in the Scaravelli style at Morley college with Rosamunde Jordan and Marilyn Freedman. Tony is a naturally sympathetic teacher of long experience, and prefers to take an individual approach with students.
Pregnancy Yoga teaches courses for pregnancy yoga students via the internet and via support.
We deliver a total solution
for prenatal women who want to keep fit and well during their pregnancy. The course allows women to month by month learn and use yoga as an exercise to help them through their three trimesters and feel great coming up to birth.
Bodywork-Dynamics blends alternative exercise, massage and healthy living into one practice. At our small studio in
Purley, Surrey, you can discover a life art from Japan that teaches unique forms of yoga, tai chi, shiatsu and martial arts not available anywhere else.
All sessions are taught in a relaxed, friendly and non-competitive atmosphere. Small class sizes maximise your teacher to student time ensuring you receive close attention to developing the correct technique to suit your individual needs.
I have been practising yoga since 2005 and find it to be an amazing tool of transformation and self-awareness, on many
levels. Not only can yoga improve your flexibility, stamina and strength, it can also bring you great clarity of mind, calm and a quiet joy. In order to share these benefits I offer private yoga tuition in Weald village, just outside Sevenoaks. My work is inspired by Vanda Scaravelli's approach to yoga as well as BKS Iyengar's teachings – and influences from other traditions as appropriate for the individual. I teach a class every Tuesday afternoon at Bore Place near Chiddingstone. For details of my 'Wednesday Wind-down' classes in Sevenoaks, please contact the venue, Raleys Gym (http://www.sevenoakstown.gov.uk/Raleys.asp).