Would you like to reduce your stress levels, become healthier, calmer, stronger, feel happier and more in control of
Then why not get in touch with us to see how we can help. We offer yoga, meditation and pranayama classes in Pinner, Hatch End and Northwood several times a week. We are also available for private sessions and corporate yoga.
General Yoga, Yoga Therapy and Pregnancy Yoga, hypnorbirthing, mummy and baby yoga, baby massage ~ Please see website
www.deepayogatherapy.com for full details. Classes have naturally developed and consist of an all rounded holistic, restorative and therapeutic nature, while catering to the individual needs of the students. They include a variety of Joint releasing exercises and warming up practices, Asanas (postures), Pranayama (Breathing) techniques, and Guided Deep Relaxation (based on Yoga Nidra). Clases, one-to one or group sessions offered.
Enjoy peace of mind with a fit body! Yoga @sherwood is led by an experienced British Wheel of Yoga teacher, the classes
are small and recognised for individual guidance. A free consultation with a senior physiotherapist helps us to familiarise with you and your health.
WEIGHT LOSS YOGA: Learn to develop self awareness and mindfullness to help with weight loss, spinal and muscular problems and other health conditions using Pranayama, Mudras, Asanas and other yogic techniques. An Ideal way to destress, relax and build on your flexibility and strength. CALL US FOR MORE INFORMATION
Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With
its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.
Weekly classes in the Ickenham, Hillingdon and Ruislip areas, including Womens Yoga, Yoga for the Hillingdon MIND and
Yoga for children with special needs. Classes include asana, (posture work), pranayama (breathing practices), meditation and relaxation, aiming to provide students with a balanced understanding and practice of yoga and in turn bringing health and well-being into all areas of life. Please don't hesitate to contact Jodi for further information. Also available for private one to one and small group sessions.
12 Weekly classes in Eastcote/W.Ruislip for all abilities
Mon, Tues, Wed, Thurs 9.30am, 6.15pm, 7.30pm, 7.45pm & 8pm.
class lasts for 1 1/2 hours Cavendish Pavilion, Field End Road, Eastcote, HA4 9PG. The Fairway, Ruislip Golf Club, Ickenham Road, West Ruislip. Fabulous venues with ample FREE parking. Yoga taught to very high standards.
Tuesday morning Classes 9.30-11am Class Price £7 or 4 weeks for £24
Tuesday evening classes 9.30-11am Class Price
£7 or 4 weeks for £24 Monday evening Ickenham Classes 7.30-8.45pm - £6 or £20 for 4 weeks Thursday monrning Ruislip Kings College Pavillion 10-11am Classes are for anyone, any age any ability. Asanas Postures and Pranayama to unlock the body from every day tensions releasing the breath to calm the mind and energise the whole self. Sharon has 18 years of experience which has led her into her third year of succesful teaching. A qualified teacher. A member of Independent Yoga Network
An Iyengar Yoga class, for all.
Lisa is the only qualified Iyengar teacher in Bushey, Watford, Stanmore, Edgware,
Elstree, Borehamwood and surrounding area. Qualified to Junior Intermediate level 2, so able to teach 1-2-1. 9 years teaching experience. (Qualified in 2006)
Iyengar yoga is an asana (posture) based class with an emphasis on alignment with attention to detail. You will learn about your own posture and gain a deeper knowledge of your body, mind and yoga through regular practise.
Mondays Time: 9.45am - 11.15am ( 1. 5 hours) and 8pm - 9.30pm At: Home studio, Bushey Heath ( please contact me for details)
From our humble beginnings we set out to design a warm, friendly, healthy place in which everyone is welcome and has
a community feel. We have done this with you in mind. Hot Yoga, Vinyasa, Anusara, Vinyasa, Ashtanga, Yoga for Beginners and more...
Hot Zen studios is proud to present our complete Vinyasa Flow Yoga teacher training course with yoga teacher certification. In this 200 hour yoga certification program you will learn a non-dogmatic synthesis of classical and contemporary techniques drawn from the best major systems today. Certification (TTC) is perfect for students who are looking to deepen their practice or who are looking to embark on a life-long journey of teaching yoga.