FREE yoga meditation courses, part of a nationwide programme, are on offer in Plymouth.
The programme is being run to counter the uncertainty surrounding the credit crisis and global upheaval, and organiser
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Caroline teaches a combination of Vinyasa Krama yoga and Ashtanga. Vinyasa krama is traditional Hatha Yoga as taught by Krishnamacharya in India and Ashtanga Vinyasa yoga is a popular vigorous, dynamic form
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Mixed ability Yoga classes. Postures can sometimes be challenging, so a variety of Yoga techniques are explored in order to promote increased strength and flexibility. The range and efficiency of movement is
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primary and intermediate series of Ashtanga yoga for beginners and improvers. Also Gentle yoga classes. Childrens Classes and Private individual or private group classes.
Chillington, Dartmouth, Ivybridge,
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