Classes, which last one and a half hours, take place in a peaceful Tufnell Park/Kentish Town studio on Mondays, and
Wednesday evenings at 7.15pm., also Wednesday mornings at 9.45am. Beginners and intermediate students are welcome. Yoga from Within is an active and sensitive yoga with an emphasis on the consciousness while working quite dynamically with the body. Special individual attention for each participant in classes which consist of asana practice and some concentration and meditation exercises.
Beginners, General, Pregnancy, Teenager's and Private yoga classes in a beautiful studio in the heart of Hampstead,
North London with experienced and warm teachers. Suitable for beginners upwards. Small classes with individual attention. All equipment provided. Tuition is Iyengar-based and characterised by precision and attention to detail. The classes develop strength, stamina, balance and flexibility whilst toning the whole body and improving posture.
West Hampstead Yoga Classes
Qualified Ashtanga Vinyasa and Pre-Natal yoga teacher
When: Every Saturday morning
9.30 - 10.45am Ashtanga Vinyasa Class 10.45 am - 12pm Pregnancy Yoga Class
Where: The Rooms Above, 174 Mill Lane, West Hampstead, NW6 1TB. Please buzz Room 6 on arrival.
Cost: Yoga is safe space for a mum-to-be to focus on both body and mind. Breathing techniques are taught to help calm and focus the mind whilst the poses help to strengthen the body. Both of these can be beneficial in pregnancy and labour. It is also a great place to meet and form friendships with other mums-to-be.
Pregnancy yoga classes can be attended by those in their second or third trimester.
When: Every Saturday Time: 10.45am to 12pm Where: The Rooms Above, Room 6, NW6 1JY Cost: £12 per class OR 5 class card £50 (2 month expiry) OR 10 class card £90 (3 month expiry) BEDFORD When: Every Tuesday Time: 7.45pm - 9pm Where: Swan Room, Lakeview Village Hall, Wixams, Brooklands Avenue, MK42 6AB Cost: First class £5. 5 consecutive classes £50
Please contact me to make a booking or for further details.
All levels are welcome to the classes
I also offer one-to-one yoga classes in your home, please contact me for further details.
Please check my website for more information www.thisisyoga.co.uk
Yoga Classes in West Hampstead, 10:00-11:30am Sunday mornings and 7:30-9:00pm on Thursday evenings.
Rooms Above, 174 Mill Lane, London, NW6 1TB. On Mill Lane at the Junction with West End Lane.
Open class, suitable for yoga students of all levels. Beginners welcome!
Classes are £13.50 / £55 for 5. Mats and equipment are provided.
I also offer private lessons in your home. For further info, please get in touch or see my website at www.carolinedollar.com
Classes are suitable for all levels. I offer modifications to make poses accessible for beginners as well as variations to challenge more experienced students to their heart’s content!
Vinyasa Flow is a dynamic form of Hatha yoga. Poses flow from one to the next, in tune with the breath. You will develop endurance and flexibility, discovering parts of your body you didn’t even know existed!
Come to my classes expecting to be challenged physically and mentally. Expect to leave feeling like a new person!
Sunday Evening 7.15pm - 8.30pm
Open level class, Beginners welcome
Venue: West Hampstead Community Centre,
Dornfell St, (just off Mill Lane, behind bake-a-boo) NW6 1QN
£8 per 75 minute class. Spare mats available and all props are provided, but you are welcome to bring your own "sticky" yoga mat. Places are limited so please arrive 10 mins early.
My teaching style is one of emphasis on the breath, healthy alignment, flow of movement, building strength & flexibility, whilst also giving an opportunity for deep relaxation. I aim for all my classes to be open and friendly whilst also being focused.
I also teach personal / private 1-2-1 yoga. This can be arranged here in West Hampstead or in your home / at a venue of your choice. Yoga in the Workplace for groups can also be arranged. Check out my website www.yoga360.co.uk for further details.
"I’ve been lucky enough to have Simon as a yoga teacher for nearly two years, and I really miss the weeks when I can’t make his lesson. He’s calm, encouraging and supportive, knowing where each student’s edge is. His classes are well thought out, challenging, never boring and always fun - you never fail to leave a session without a smile on your face and a spring in your step. I can’t recommend Simon’s classes highly enough!" Sally C
The Life Centre is a friendly haven, where yoga, Pilates and natural therapies inspire well-being in the communities
of Notting Hill and Islington, and for our many visitors from further afield - we love how our community spirit lifts everyone working or visiting here.
We know how vital it is to have the best teachers and therapists and to offer a fantastic choice of yoga styles and therapies. We understand how to nurture relationships in our specialised pregnancy, and mums & babies classes, and how to ease newcomers into a regular practice, with our beginners’ courses. Plus, we run exciting workshops with resident and guest teachers whose experience and imagination brings a freshness to yoga on each occasion.
Our history Founded in Notting Hill 1993, The Life Centre is one of London’s oldest centres dedicated to yoga, Pilates and therapies. Over the years, many (maybe even most) of the UK’s top yoga and Pilates teachers have passed through the big wooden door of our Notting Hill centre, a beautiful quiet converted house and chapel – and several of our earliest students (and some of our original teachers and staff) are still Life Centre regulars. In 2011, we were delighted to open our second location, in Islington, a bright and cheery space with 2 large studios in a converted warehouse which offers a similarly broad range of classes to those in Notting Hill. In addition, in 2003, we set up our yoga education arm, Yogacampus, which offers one of the UK’s very top yoga teacher training programmes, as well as a wide range of other specialist courses and workshops.