Bodywork-Dynamics blends alternative exercise, massage and healthy living into one practice. At our small studio in
Purley, Surrey, you can discover a life art from Japan that teaches unique forms of yoga, tai chi, shiatsu and martial arts not available anywhere else.
All sessions are taught in a relaxed, friendly and non-competitive atmosphere. Small class sizes maximise your teacher to student time ensuring you receive close attention to developing the correct technique to suit your individual needs.
'Stretch into Stillness and Health'.
Regina has a unique teaching style which unites student and teacher in an atmosphere
of fun and well-being, allowing them to explore the relationships between the body, breath and stillness in their yoga. Teaching with warmth, enthusiasm and clarity. A Paul Grilley scholar (since 2006) she enables her students to visualise and work with the Chakras and Meridians within the inner body. She teaches Yin & Yang Yoga in Surrey and offers yoga workshops and holidays in England, Ireland, Morocco, Greece and South-Africa. Weekly yoga classes are held in Purley and Croydon.Yin Yoga Intensive Teacher Training (100RYT) for Qualified teacher starting 2016...
Yoga for Everyone. All levels and all ages. Non club-members welcome. Private classes for individuals or groups.
Classes during school term: Purley Sports Club, The Ridge, Purley: Mornings: Monday, Tuesdays and Thursdays: 9.30 - 11.00 Evenings: Mondays: 8.15 - 9.30 Wednesday: 20.15 - 21.45 £9.00 per class if paying for a term in full for 10 - 14 classes or £12 for drop-in classes.
Yoga Holiday in Goa: 28 November - 5 December 2015 Yin & Yang Yoga Weekend in by the sea in East Sussex: 1-3 April 2016 Yoga Holiday in Greece: 7 - 14 September 2016
Friendly, flowing classes designed for the all round wellbeing of the mind, body and soul. Suitable for beginner to
intermediate level. Classes are general Hatha yoga style with influences from Iyengar, Yin and Yoga Flow. Mats provided.
Weekly on Wednesday evenings, Woodmansterne Village Hall, Carshalton Road, Woodmansterne, 18.00 - 19.15 (£10 drop in / £48 for 6 weeks) Try the first class for £5.
Classes also at St Mary's Church function hall, London Road, Ewell Village on Tuesday evenings at 7.00-8.30pm.
One to one sessions suitable for:
- individuals or small groups - for those nervous about being in a class - for those needing special attention because of an ailment or another need - for those wanting a very gentle programme - for those looking to improve their yoga
Hatha yoga classes on Mondays at 8.30-9.30pm and Thursdays 7.45-8.45pm and Saturdays 10-11.30am for all abilities.
yoga classes on Mondays at 7.15-8.15pm to prepare for labour and birth. Mum & baby yoga classes on Mondays at 10.00-11.00am to benefit both mum & baby at Our Lady of the Annunciation Parish Hall, 147 Bingham Road, Addiscombe, Surrey CR0 7EN
Learn yoga under the expert tuition of yogini Miska Zimanova, founder of YogaGenie School of Yoga and Meditation in
Sutton, Belmont.Here you find friendly yoga classes for all ages regardless of experience and ability. From complete beginners courses to classes for advanced practitioners,donation only classes for seniors, meditation, science and pranayama courses and specialised workshops. Styles taught - gentle therapeutic yoga,Hatha, strong Vinyasa flow, meditation, yoga nidra. YogaGenie classes are creative,and experiential as well as educational. Specialised workshops just for yoga teachers!
The Saraswati Yoga Studio offers day and evening classes to all levels. Specialised classes available for pregnant
women. Also gentle classes for the less able : Advanced class and Meditation class. We also offer Mother & baby yoga:children's classes: Mindfulness meditation courses & Workshops. All teachers are fully qualified, experienced and caring. please see website for details. www.theyogastudio.org.uk
We source only the finest personal boutique locations for our guests to fully enjoy a week or weekend of pure well deserved indulgence.
We currently offer UK minibreaks & International Boutique Yoga Retreats for a minimum of 1 week. We take pride in providing a service of excellence with an array of additional treatments and activities to compliment your yoga at affordable prices. Help people feel more inspired to live a positive life, building inner confidence, self belief, inner strength & mental clarity.