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Yoga Classes in Reading England

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Yoga Classes in Reading Berkshire
Soulistic Yoga
Website
Satyamvidya Integral Yoga
Reading, Berkshire
Email
Contact:Maria Grima
07739967223
Satyamvidya Yoga is a very gentle and holistic form of yoga, based on the 5 Layers of Consciousness, the body, breath,
mind, soul and spirit. The classes provide a nurturing and supportive environment in which students can grow at a pace that is right for them. Each class contains Pratyahara/Awareness, Kriya/Cleansing breaths, Asanas/Postures, Pranayama, Relaxation, Visualisation

Maria also offers One-to-One Yoga sessions

Maria is a fully qualified Satyamvidya Holisticn Yoga teacher.


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Julie Bushell
Website
Dru Yoga, Dru Dance, Dru Prenatal Yoga
St Mary's Parish Centre, Burghfield
Reading, Berkshire RG30 3TG
Map

Email
Contact:Julie Bushell
0118 983 5152
Regular classes and occasional workshops in the Burghfield area. Weekly Dru Yoga Classes:
Tuesday evening 7:30
- 9:00, cost £30 for 5 weeks or £7.50 per drop-in class.
Thursday evening 7:30 - 9:00, cost £30 for 5 weeks or £7.50 per drop-in class.
Suitable for all ages and levels of fitness, these sessions include gentle, flowing postures and movement sequences designed to rebalance and revitalise the body, mind and emotions.

Weekly Dru Prenatal Yoga Class:
Tuesday evening 6:15 - 7:15, cost £30 for 4 weeks.
A gentle and relaxing class with Dru Yoga postures, sequences, breathing techniques and relaxation ideally suited to be practiced throughout pregnancy. Classes are taught in small informal groups and are suitable for women from the fourteenth week of pregnancy right up to birth. No previous yoga experience necessary.

Dru Dance Classes:
Saturday morning 10:00 - 11:00, cost £60 for a course of 10 classes.
Dru Dance is a fusion of yoga and dance moves choreographed to music. It is energetic and invigorating, using dynamic, flowing movements to help build both strength and suppleness and provide a workout that is a lot of fun.


See Julie Bushell Website

 
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Yoga In Reading.co.uk
Website
Dynamic Flow Yoga and Sivananda, one-on-
Earley crescent resource centre
Reading, Berkshire
Map

Email
Contact:Francesca Melluzzi
07813 010348
Please visit yogainreading.co.uk for more information . Yoga classes are held at the crescent resource centre in Earley,
Reading and Wokingham rose street Methodist church. I run Ashtanga yoga classes and hatha classes.For further information email Francesca at yogawithfrancesca@hotmail.co.uk


See Yoga In Reading.co.uk Website

 
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Hema's Yoga Classes 4 All On Hold At Present
Website
Hatha Yoga/ Pregnancy / Mother and Baby
Tilehurst
Reading, Berkshire
Map

Email
Contact:Hema
0118 9624741
CLASSES ON HOLD AT PRESENT.Teacher of Hatha Yoga, Pregnancy Yoga and Mother and Baby Yoga and Massage. Member of the
Traditional Yoga Association. The Pregnancy Yoga classes have been specially designed for mums-to-be. They include a wide range of asanas and exercises combined with different breathing exercises and relaxation techniques, helping to achieve flexibility, strength and awareness to your body during the creation of a new life.

Mother and Baby Yoga and Massage classes are designed to help the Mother with post-natal recovery. Baby masssaging techniques are practiced in the class and Yoga for both Mother and Baby to enjoy together.


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Gently Strong Yoga
Website
viniyoga
Reading
Email
Contact:Marie Groucott
07984451141
Foundation and continues classes Thursday evenings near central Reading, Pregnancy yoga and mother and baby yoga Tuesday.
Traditional Yoga Association. The Pregnancy Yoga classes have been specially designed for mums-to-be. They include a wide range of asanas and exercises combined with different breathing exercises and relaxation techniques, helping to achieve flexibility, strength and awareness to your body during the creation of a new life.

Mother and Baby Yoga and Massage classes are designed to help the Mother with post-natal recovery. Baby masssaging techniques are practiced in the class and Yoga for both Mother and Baby to enjoy together.


See Gently Strong Yoga Website

 
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Yoga with Michelle
Website
Vinyasa, Hatha, PreNatal, Postnatal
Charvil
Reading, Berkshire RG10 9QW
Map

Email
Contact:Michelle
07525 394 061
I teach energising and therapeutic Yoga for all levels. I am also qualified in Pregnancy & Postnatal Mum & Baby Yoga. Fully
Comprehensive Insurance, RYT 200hr Yoga Alliance Registered.


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Birthzang Pregnancy and Mum & Baby Yoga
Website
PreNatal, Pregnancy, postnatal, mum & baby
Hamilton Road Children's Centre, 135 Bulmershe Road
Reading, Berkshire RG1 5SG
Map

Email
Contact:Eleanor Hayes
07931756461
Weekly, drop-in classes at Hamilton Road Children's Centre in East Reading. * First class is FREE * Yoga asanas
for pregnancy, birth, mum & baby * Active birth techniques * Relaxation & breathing * Meet other mums

£0 per drop-in class or £30 for block of 4

More information at www.birthzang.co.uk or contact eleanor@birthzang.co.uk or 07931756461

***Preparation for Birth and Beyond***


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Andrew Pooley
Website
Dynamic Yoga
Reading Berkshire
Email
Contact:Andrew Pooley
07725 359859
Yoga classes, private tuition and meditation.
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Sophia Yoga and Pilates
Website
Ashtanga, Hatha
28 Cromwell Road
Reading, Berkshire RG4 5EB
Map

Email
Contact:Sophia Oh
07908583310
Sophia teaches: - Group yoga courses for beginners of 4-8 people from 10 pounds per class. - Private yoga lessons
for beginners or advanced students from 30 pounds per class.

Located in Reading, Berkshire. Sophia can also teach in your own home or business or local hall throughout Berkshire.

Sophia has trained and taught yoga since 2001. She learned from the great yogi's in Mysore, India - Sri Patthabi Jois, Sheshadri and Venkatesh. She regularly returns to India to practise.

Please call Sophia on 07908 583310 to arrange a course!


See Sophia Yoga and Pilates Website

 
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Kalm n Kind Yoga
Hatha
13 Gwynne Close,Tilehurst
Reading RG31 6RE
Map

Email
Contact:Kim Pierpoint
01189412479
Hatha yoga classes in Tilehurst, Tidmarsh and Hampstead Norreys. Regular 1:1's offered.
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