providing a wide range of classes, therapies and treatments for baby and mum, suitable for all levels of yoga practice.
available on a 1-2-1 basis indoors or outdoors or in a group session. single classes available and courses. All classes set in a relaxing environment filled with colour changing candles lights, rose petals, flowers and music.
I teach MYSORE SELF PRACTICE in Newark every morning from 6.30 - 9.00 in the mornings. I am also offering some gentle
Sivananda Hatha classes. I think it is very important to have time on a regular basis to give conscious attention to the body and the sensations of the body. Yoga is a wonderful way to do this, and becomes a wonderful journey of discovery.