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Yoga Classes in Ryde England

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Yoga Classes in Ryde Isle of Wight

Yin, Hatha
Rowboough Manor
Ryde, Isle of Wight PO36 0AZ

Contact:Jessica Garbett
01983 333888
My Yin Inspired Yoga style incorporates relaxation; breathing; active and strengthening postures – so called Yang
postures; more passive Yin postures – gentler postures, held for longer, often with support from blocks or bolsters; and meditation.

See Yinspire Website

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Yonat Yoga
Dover street
Ryde, Isle of Wight po33

Contact:Yonat Bitner
Yonat offers group and private yoga classes to all abilities in Ryde and St Helens on the Isle of Wight. Whether
you are a beginner or an experienced yoga student, a dancer or an athlete, pregnant or just had a baby – there is something for you!

See Yonat Yoga Website

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Yoga Classes in Binstead Isle of Wight

Yoga Isle of Wight
Binstead, Isle of Wight
Contact:Tulsi (Nickie Short)
01983 883866
Weekly classes in Wootton and Binstead. Workshops 2nd Saturday of every month. FRYOG Teacher Training Course. One
to one sessions, including for people with a wide range of physical and mental health problems

See Yoga Isle of Wight Website

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Yoga Classes in Shanklin Isle of Wight

11 kilometers Away

Anahata Yoga and Pilates Studio
Unit 17b, Whitecross Business Centre
Shanklin, Isle of Wight PO37 7EJ

Contact:Vicky Warner
01983 868339 or 07766 615 401
A small, friendly studio offering a wide variety of different classes and styles, all taught by qualified, professional
teachers. Vicky offers both yoga and pilates and specialises in small group and one to one work. Teaching from the heart gives Vicky an intuitive style which means that each class is unique and tailored to individual needs.

See Anahata Yoga and Pilates Studio Website

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Yoga Classes in Portsmouth Hampshire

8 kilometers Away

Vinyasa Yoga Southsea
40 Nightingale Road
Portsmouth, Hampshire

Contact:Thilo Manss
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seven stars internal arts
seven stars
Priory Sports Centre Southsea PO4 0DL
portsmouth, Hampshire po4 0aj

Contact:andy cullen
07968 228185
Yoga classes for beginners Classes held on Monday 6-7 Thursday 6.-7. Sunday morning 11.30-12.30 Tuesday evening
classes 6.30-7.30 in North End (see website Email for details of advanced classes and Tai Chi classes £7 per class; beginners offer on website

See seven stars internal arts Website

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Namaste Yoga
Litchfield Road
Portsmouth, Hampshire

Hatha yoga for all ages and abilities. Friendly group. Tuesday evenings 7.30-9.00 at St Cuthberts Community Centre
Hayling Avenue Thursday mornings 10-11 at Jason Boh School of Martial Arts Quartremaine Road.

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Yoga Classes in Godshill Isle of Wight

13 kilometers Away

Island Yoga and Tai Chi
Tao Bridge Farm, Bagwich Lane
Godshill, Isle of Wight PO38 3JY

Contact:Maggie Travers
We offer a wide range of classes including Iyengar Yoga, Yoga for 50+ Prenatal Yoga, Baby Yoga and Meditation, Tai
Chi and Qigong. We also offer weekend Yoga, Tai Chi and Meditation workshops. The classes are suitable for the complete beginner through to the more experienced practitioner, all ages, whatever your level of fitness. If you prefer, individual tuition is available either in your own home or at our Godshill studio.

See Island Yoga and Tai Chi Website

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Yoga Classes in Fareham Hampshire

14 kilometers Away

Lotus Yoga Studio
Hatha Flow
Fareham, Hampshire PO16 7AP
Contact:Rachael Montgomery
Yoga classes suitable for beginners to advance, pregnancy and post natal yoga in Fareham Town Centre. Monthly workshops,
day retreats and yoga holidays.

Check out the studio website for our current timetable.

See Lotus Yoga Studio Website

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hatha yoga
The loft studio, Coward Road, Alverstoke, Gosport PO12 2LF
Fareham, Hampshire

Dragonfly yoga is run by Denise Ferguson who is a teacher trainer of yoga teachers and also a physiotherapist. Dragonfly
classes enable all students to be able to attend a yoga class and receive the benefits whether a complete beginner, suffer from a condition or a very experienced yogi or yogini. Dragonfly yoga can accommodate and support you through your practise. Please contact me for more information love and blessings Denise


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YogaBellies South Hampshire
Pre & Post Natal Yoga
Fareham, Hampshire

Contact:Rachael YogaBellies
07970 322553
YogaBellies for Pregnancy and YogaBellies for Mum & Baby YogaBellies for Pregnancy classes are gentle and safe
for all women, whether new to yoga or with years of practice. Each class focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practice yoga postures suitable for pregnancy and birth, adjusted for each trimester, invaluable breathing techniques for pregnancy and birth and also relaxation and meditation techniques that mum can also use once baby arrives. This is so much more than a prenatal yoga class, but an opportunity to prepare mindfully for birth and meet like-minded mums.

Classes: Mondays & Wednesdays 6.30pm-8pm at Lotus Yoga Studio Pre-booking only as spaces are limited to 10

YogaBellies for Mum & Baby classes are a unique blend of post natal and baby yoga. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies including incorporating baby massage, breathing and focused yoga postures for mums and postures for two to give mums and babies new ways to relate to each other. For mummies we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.

Classes: Tuesdays 10am-11.30am at Lotus Yoga Studio Pre-book only as spaces limited to 10

See YogaBellies South Hampshire Website

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Yoga Classes in Hayling Island Hampshire

18 kilometers Away

Shantaya Yoga and Relaxation
Antara, Hatha, Gentle, Classical
Clublife Health Club, Langstone Hotel,
Hayling Island, Hampshire PO11 ONQ

Contact:Heather E. Coleman
01243 370445
Classes in Antara Yoga, a style of Hatha. Classes comprise of gentle limbering exercises, followed by classical Yoga
postures (suitable for all levels of ability), pranayama (breathing exercises) and deep relaxation & meditation techniques. Fully qualified and insured teacher, trained with Ma Antar Yatra at the International Institute for Antara Yoga & Meditation, in Sydney, Australia. Four classes held each week. Open to all from age 16 plus.

See Shantaya Yoga and Relaxation Website

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Yoga Classes in warsash Hampshire

17 kilometers Away

Yoga Therapy - Natural Fitness
Yoga Therapy, prenatal and postnatal yoga
50 shore rd
warsash, Hampshire so319fu

Contact:Lesley Dhonau
1-2-1 Yoga Therapy sessions prescriptively use practices such as asana poses, mindfulness, breathing & meditation
to address specific illnesses and promote wellness. Classes focus on a specific approach such as pregnancy, postnatal yoga, chronic fatigue, stress \ anxiety, or Parkinsons Disease.

See Yoga Therapy - Natural Fitness Website

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Yoga Classes in Wickham Hampshire

20 kilometers Away

Birch Tree Yoga
Hatha / Vinyasa Flow
The Birches , Hundred Acres Rd
Wickham, Hampshire PO176HY

Contact:Karen Percival
01329 834511
Rooted in the Hatha Yoga tradition, Birch Tree Yoga offers a tranquil environment for yoga practice. The purpose
built studio is light and airy ,perfect for small groups.(Max in class 12) Daytime & evening classes , see the website for schedule & more details.

1-1's ; Sport specific and school visits are available on request. Director; - Qualified Teacher B.Ed Degree(Phys ED.)YOGA ALLIANCE SENIOR TEACHER ; FRYOG teacher ; childrens yoga qualification 2005;

See Birch Tree Yoga Website

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