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Yoga Classes in Ryde England

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 Yoga Classes in Ryde Isle of Wight

Emma Brading Yoga Contact:Emma Brading
Seaview, Ryde, Isle of Wight Phone:01983 612545
Yoga Style: Various
Yoga classes on the Isle of Wight (UK) instructed to the very highest standards - classes for beginners, improvers, ashtange yoga for sport, yoga for pregnancy, yoga for children and yoga holidays.


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 Yoga Classes in Binstead Isle of Wight

2 kilometers Away

Yoga Isle of Wight Contact:Tulsi (Nickie Short)
Binstead, Isle of Wight Phone:01983 883866
Yoga Style: Satyananda Send Message
Weekly classes in Wootton and Binstead. Workshops 2nd Saturday of every month. FRYOG Teacher Training Course. One to one sessions, including for people with a wide range of physical and mental health problems


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 Yoga Classes in Shanklin Isle of Wight

11 kilometers Away

Anahata Yoga and Pilates Studio Contact:Vicky Warner
Unit 17b, Whitecross Business Centre, Shanklin, Isle of Wight PO37 7EJ Phone:01983 868339 or 07766 615 401
Yoga Style: Various Send Message
A small, friendly studio offering a wide variety of different classes and styles, all taught by qualified, professional teachers. Vicky offers both yoga and pilates and specialises in small group and one to one work. Teaching from the heart gives Vicky an intuitive style which means that each class is unique and tailored to individual needs.


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 Yoga Classes in portsmouth Hampshire

9 kilometers Away

seven stars internal arts Contact:andy cullen
Priory Sports Centre Southsea PO4 0DL, portsmouth, Hampshire po4 0aj Phone:07968 228185
Yoga Style: seven stars Send Message
Yoga classes for beginners Classes held on Monday 6-7 Thursday 6.-7. Sunday morning 11.30-12.30 Tuesday evening classes 6.30-7.30 in North End (see website www.yoga-taichi.co.uk) Email for details of advanced classes and Tai Chi classes andy@yoga-taichi.co.uk £7 per class; beginners offer on website www.yoga-taichi.co.uk


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 Yoga Classes in Godshill Isle of Wight

13 kilometers Away

Island Yoga and Tai Chi Contact:Maggie Travers
Tao Bridge Farm, Bagwich Lane, Godshill, Isle of Wight PO38 3JY Phone:07738716244
Yoga Style: Various Send Message
We offer a wide range of classes including Iyengar Yoga, Yoga for 50+ Prenatal Yoga, Baby Yoga and Meditation, Tai Chi and Qigong. We also offer weekend Yoga, Tai Chi and Meditation workshops. The classes are suitable for the complete beginner through to the more experienced practitioner, all ages, whatever your level of fitness. If you prefer, individual tuition is available either in your own home or at our Godshill studio.


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 Yoga Classes in Fareham Hampshire

14 kilometers Away

Anahata Healing Contact:Rachael Montgomery
Fareham, Hampshire Phone:07970322553
Yoga Style: Hatha Flow Send Message
90 minute Hatha Flow Yoga class at Portchester Community Centre 10.30am-12noon. £7 drop in or book 6 classes for £35. Space limited to 15 students.

60 minute Hatha Flow Yoga class at Cams Hill School, 7pm-8pm £5 drop in or £25 for 6 classes.

60 minute Hatha Flow Yoga class Moods Fitness Studio, East Street, Havant. Friday 7pm-8pm £5 drop in or £25 for 6 classes.

Rachael has been practising yoga for over 10 years and qualified as a Yoga Teacher in 2007 with the British School of Yoga. After years of flirting with yoga Rachael found a form of yoga that awoke the passion she first felt for yoga 10 years ago after attending a Vinyasa Flow workshop - 3 hours of flowing with Sahaja (spontaneous flow) and sweating like mad but feeling amazing she made a dedication to her practice of Yoga Flow. Having trained in Hatha, Rachael now incorporates flow into her classes giving students a relaxing class and chance to learn and hold asanas but also warming up with flowing sun salutations to warm and invigorate the body, aid detoxing and boost the circulation. Rachael trained in Holistic Therapies and has merged her current business (Holistic Healing) to now provide yoga classes to add to the relaxation and wellbeing for the body and mind, and Anahata Healing was born. Rachael chose Anahata as it is Sanskrit for the heart/heart chakra and allows Rachael to fully express her love/passion for yoga and the treatments she has trained in.


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DRAGONFLY YOGA Contact:DENISE FERGUSON
Wallington Village Hall, Fareham, Hampshire Phone:07765038697
Yoga Style: Ashtanga yoga primary series (hatha yoga,kundalini yoga, yoga the Send Message
Denise run's Dragonfly which currently runs Ashtanga primary series classes on Fridays 1900-2030 at Wallington village hall Fareham. Classes are paid for by the term £8 per class or anything less than the term pre-paid £9 per class or drop in £11 per class. Denise is a teacher trainer in hatha yoga, senior yoga teacher with Yoga Alliance and a teacher trainer intern with kundalini yoga I-sky. Denise is also studying physiotherapy and works with people with structural alignment or health problems. Denise is also a pilates teacher and can offer private classes in various styles. Yoga is an amazing well being program offering a range of benefits from posture, mobility, strength, relaxation, stress reduction, to your full potential as a human being. There is a style and a teacher for every person with many styles offered by Denise Dragonfly Dragonfly Classes evening classes are offered for all levels. Pilates is taught at David Lloyd in Portsolent for memebers only. Pilates offers stability and mobility exercises for all parts of your body predominantly core muscles of the abdomen and spine. Pilates builds strength, mobility and bodily awareness for postural correction along with correct breathing and relaxation. Private classes are available £25 per hour. Denise has practised yoga for 15 years, hold Yoga Alliance international accreditation and also a teacher of students ERYT 200 RYT 500, BSYA, registration with The Register of Exercise Professional at level 3 advanced instructor. Kundalini yoga teacher and kundalini childrens yoga teacher with Sun Yoga and Gurudass brain gym. Registered with International Kundalini Teachers Ass and Pilates Mat based teacher. Please email or phone for more information. love and light Denise Ferguso


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Anandi School of Yoga Contact:Louise Illingworth
Central Fareham, Fareham, Hampshire PO14 Phone:07770 671800
Yoga Style: Dynamic/ Hatha Flow/ Pregnancy/.Antenata Send Message
Pregnancy, Dynamic Flow Classes and one to one's, Daytime,evening's and some weekends. Dynamic Yoga,Pregnancy/antenatal(evening class), Restoritive, Meditation, Pranayama, postnatal with babies and Children's


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YogaBellies South Hampshire Contact:Rachael YogaBellies
Fareham, Fareham, Hampshire Phone:07970 322553
Yoga Style: Pre & Post Natal Yoga Send Message
YogaBellies for Pregnancy and YogaBellies for Mum & Baby YogaBellies for Fertility coming soon

YogaBellies for Pregnancy classes are gentle and safe for all women, whether new to yoga or with years of practice. Each class focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practice yoga postures suitable for pregnancy and birth, adjusted for each trimester, invaluable breathing techniques for pregnancy and birth and also relaxation and meditation techniques that mum can also use once baby arrives. This is so much more than a prenatal yoga class, but an opportunity to prepare mindfully for birth and meet like-minded mums.

Classes: £64pp for 8 weeks Mondays 6.30pm-8pm at Portchester Community Centre Sundays 1pm-2.30pm at Serenity Holistic Centre, Gosport Pre-booking only as spaces are limited to 10

YogaBellies for Mum & Baby classes are a unique blend of post natal and baby yoga. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies including incorporating baby massage, breathing and focused yoga postures for mums and postures for two to give mums and babies new ways to relate to each other. For mummies we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.

Classes: £45pp for 6 weeks Mondays 10am-11.30am at Serenity Holistic Centre, Gosport Tuesdays 10am-11.30am at Portchester Community Centre Pre-book only as spaces limited to 10


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Pregnancy Yoga Contact:Kathryn
Ranvilles Community Centre, Fareham, Hampshire PO14 3BN Phone:079 5566 0289
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NCT Relax, Stretch and Breathe, comprises gentle yoga-based exercises, and breathing for labour and birth, in a small friendly group. Ideal for first time, and many time, mums. We meet on Weds evenings.


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Mitchy Titch Yoga Fun & Fitness Contact:Samantha Bernice
264 Hunts Pond Road, Fareham, Hampshire po14 4pf Phone:07830186098
Yoga Style: Baby & Children's Yoga Send Message
Yoga with a difference! These yoga classes integrate massage and breathing techniques, stretches, exercises, all areas of the EYFS, sensory, music, singing and props. Three times nominated for Best Local Activity for the under 5's by Netmums and recommended by Health and Educational Professionals.

To Book phone Sam


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Birch Tree Yoga Contact:Karen Percival
The Birches , Hundred Acres Rd, Fareham, Hampshire PO176HY Phone:01329 834511
Yoga Style: Hatha with Vinyasa Flow Send Message
Rooted in the Hatha Yoga tradition, Birch Tree Yoga offers a tranquil environment for yoga practice. The purpose built studio is light and airy ,perfect for small groups.(Max in class 12) Daytime & evening classes , see website for schedule & more details.

1-1's ; Sport specific and school visits are available on request. Director; - Qualified Teacher B.Ed Degree(Phys ED.) FRYOG teacher ; childrens yoga qualification 2005;level 3 REPS Yoga teacher


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 Yoga Classes in Hayling Island Hampshire

18 kilometers Away

Shantaya Yoga and Relaxation Contact:Heather E. Coleman
Clublife Health Club, Langstone Hotel,, Hayling Island, Hampshire PO11 ONQ Phone:01243 370445
Yoga Style: Antara, Hatha Send Message
Classes in Antara Yoga, a style of Hatha. Classes comprise of gentle limbering exercises, followed by classical Yoga postures (suitable for all levels of ability), pranayama (breathing exercises) and deep relaxation & meditation techniques. Fully qualified and insured teacher, trained with Ma Antar Yatra at the International Institute for Antara Yoga & Meditation, in Sydney, Australia. Three classes held each week. Open to all.


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 Yoga Classes in Southampton Hampshire

26 kilometers Away

MyYOGAspace Contact:benjamin sady
Edmund Kell Unitarian Church, Bellevue road, Southampton, Hampshire SO15 2AY Phone:07894534502
Yoga Style: Free Flow Yoga Send Message
This is a space offered up by a group of Yoga Sanctuary trained teachers for intuitive free flow yoga. Together we will discover our great potential by moving Freely and breathing Deeply which in turn will allow us to clearly see and connect with our true self.


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www.yogasanctuary.co.uk Contact:Steve or Sarah
YOGA SANCTUARY 26 Thornbury Avenue, Southampton, Hampshire SO15 5BR Phone:02380 631399
Yoga Style: Signature style of soulful vinyasa Send Message
The Yoga Sanctuary is a space whole-heartedly dedicated to Yoga & Meditation with 20 soul stirring classes every week.

It is a perfect space for those new to Yoga and those eager to deepen their practice. We have a 'Yoga for Beginners' course every month and inspiring Meditation courses running continuously.

Come practice at the South Coast’s premier Yoga space!

Go to our website to get a good feel for what the Yoga Sanctuary is all about: www.yogasanctuary.co.uk


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Lesley Orchard Yoga Contact:Lesley Orchard
Netley Marsh Community Hall, Southampton Phone:07941559643
Yoga Style: Hatha Send Message
I hold a weekly drop in Hatha Yoga class nr Totton. open to all abilities. Every Thursday evening 7.00-8.00pm £5 per class I focus on cultivating an inner self awareness through posture, breath, meditation, friendship and laughter.

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Active Arts ~ 'Being Moved' Contact:Richard Parker
Edmund Kell Unitarian Church, Bellevue Road, Southampton, Hampshire SO15 2AY Phone:02380554445 / 07769901615
Yoga Style: Hatha Yoga Flow & Meditation Send Message
Classes every Wednesday 6.30pm -8pm in the centre of Southampton UK. See Website for more details.

Through an inspiring series of flowing yoga movements, upliftling music, breath rhythms, chants and guided meditations, we take a journey of self exploration into the movement and stillness of our being. Suitable for beginners through to experienced practitioners. Richard Parker has been practicing and teaching movement and meditation for over 10 years. His focus is on exploring and discovering a practice that is organic, evolving as the practice evolves us. Using a grounded and easy going approach he brings a simple understanding of the fundamental wisdoms that are taught within yoga into our practice so we can begin to realise and awaken to our true nature.

"Yoga is an amazing and deeply nourishing approach to holistic health and wellbeing. It creates the space, feeling and energy within us to be present and peaceful with whom we are and bring us back to our natural & authentic nature. It simply relaxes us into the energy and flow of life.?"

"The benefit is simple, when energy is stuck in our bodies and not easily flowing through us it can often be felt as tension both physically and mentally, and potentially leads to sickness, poor health and a feeling of unhappiness. Through Yoga we release the tension or resistance in the body mind and enhance the natural flow of energy. This has an effect of calming the mind, expanding our awareness and deepening our connection to the authentic, peaceful and loving nature within us."


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orchardyoga Contact:sharon
tauntons College, Hill Lane, Southampton So15 5RL ad,, Southampton, Hampshire SO15 2AY Phone:07980722194
Yoga Style: kundalini & thai yoga massage Send Message
We use simple yet dynamic & challenging exercises , breathwork and meditation to strengthen the nervous and glandular systems making you incredibly strong and resilient - improving our moods and ability to handle lifes challenges. You also get a great workout ! Kundalini can Improve your flexibility, circulation, endurance, lung capacity, immunity, peace of mind etc. this style of yoga is very different its suitable for everyone – you don’t need to be very flexible. Try a class to experience the benefits...! Contact me for more details.


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Southampton Yoga Meditation Contact:Meeta Raichura
23 Pentire Avenue, Southampton, Hampshire Phone:07931503903
Yoga Style: Hatha, Flow, kids Yoga, personal tuition Send Message
Meeta teaches a dynamic, physical yoga class that can help you loose weight, improve bad posture and address respiratory issues such as asthma. Meeta's classes are appropriate for both beginner and advanced yoga practitioners

This style of Yoga is great for strengthening the physical body, creating flexibility in the limbs, regulating hormones and increasing energy levels. Many people also experience improved concentration and a sense of inner peace from the classes.


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Yoga Interactive Contact:Trevor Pinto
Wordsworth Road, Southampton, Hampshire Phone:07514071580
Yoga Style: Hatha Yoga Send Message
Improve strength and flexibility, reduce risk of injury, reduce stress and tension with Hatha Yoga led by Trevor (IYN). Expect to laugh, sweat and be inspired at his class which is practiced to music. All classes are mixed level.


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Yoga Coach Contact:Jeremy Smallwood
13 Redhill Crescent, Southampton SO16 7BQ Phone:023 8090 0851
Yoga Style: Hatha Yoga Send Message
Get fitter and more flexible, and relaxed before the weekend with a great yoga workout. The benefits of yoga for relaxation are well known, but it can also be used as a good physical exercise for health and fitness. Regular practice can give improved muscle tone, strength and stamina, as well as flexibility and balance. In the long term, benefits are often found in the mind and emotions as well as in the physical body with improvements such as clarity of thought and better concentration. Benefits in relaxation and physical well-being are often felt quite quickly.


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 Yoga Classes in Lymington Hampshire

32 kilometers Away

New Forest Pilates and Yoga Studio Contact:Caroline Stephens
Sway, Lymington, Hampshire SO41 6EG Phone:01590 681443
Yoga Style: Scaravelli Yoga and Polestar Pilates Send Message
Relaxing Studio in New Forest down quiet tree lined lane. Small Retreat Centre


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 Yoga Classes in Chichester

30 kilometers Away

Instructor Training Contact:Annette Du Bois
PO Box 636, Chichester PO20 4AP Phone:01243 601236
Yoga Style: Fitness Yoga, Power Chi Yoga Send Message
The UK’s Leading Instructor Training Provider of Holistic Health and Wellness Courses For Local Authorities, Primary Care Trusts, Local Health Boards, HM Prison Service, Military Wellbeing and Community Based Health Professionals Since 1994.

Taking the best elements of ancient practices such as T'ai Chi, Yoga, Qigong, Power Chi Yoga, Fitness Yoga and Meditation fused with modern mind and body techniques Fox Fitness has produced some of the world’s most dynamic and life changing mind and body exercise systems.


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Simon Barkworth Contact:Simon Barkworth
Chichester, Sussex West Phone:07962162537
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Inner Yoga Trust trained. I work with an emphasis on exploration and not on achieving. What ever your abilities, you can find and facilitate effortless movement. Feel free to contact me with any questions. Simon


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