Drop-in yoga classes in Lyme Regis. Beginners to advanced. Classes include Asana's, Pranayama, Meditation, Chanting
and Savasana. No need to book, all equipment provided, but please bring your own if you would prefer. Classes 4 times a week, Tuesday and Thursday morning in Uplyme and Wednesday evening and Friday morning in Lyme Regis. Please call for full details.
I am an experienced vinyasa flow teacher who has taught in London and internationally for the past 4 years.
are filled with laughter, challenge and rooted in the traditions of the eight limbed path. Having practiced from childhood I have integrated my learnings into a playful and focused teaching style. Classes rage from basics to joyful flow to deep yin and restorative work. My teachers include, Manju Jois, Vijay Amir, Ana Forrest, Stewart Gilchrist, Amanda Denton and Paul Harvey of the Viniyoga dynasty.
I am also available for privates, 121s and run retreats and workshops in the UK and around the world so keep an eye on my website for more details.