Feel-Good Yoga for every body!
Friendly, Non-competitive Hatha Yoga class Castleford, suitable for Men and Women,
all ages and abilities.
Don’t think you’re a ‘Yoga person’? ...you’re not all that flexible, you have back pain, or you have a busy mind with 20 things running through it all the time — but you still want to experience the awesome benefits of a regular Yoga practice.
We might be perfect for each other if……
- You prefer smaller, more personal groups
- You may have back pain which interferes with you living your life to its full potential
- You need some “me time” so you can be more present with those you love
- You want to learn yoga with a teacher you can relate to in a supportive non competitive way
City Yoga provide Ashtanga Vinyasa, Power Yoga sessions in the city of York. Sessions are dynamic and challenging
and build systematically to the full Ashtanga Primary series. Yoga holiday in Formentera coming up in April. Other City Yoga services include:- Sports conditioning programmes - workplace stressbuster sessions - one to one - Yoga Holidays
At Access Movement we offer a variety of movement practises to assist you in achieving your on health, wellbeing and
fitness outcomes. We have two trained Aerial Yoga teachers and we are introducing this fun approach to Yoga in Meanwood, Leeds. As of October we have regular workshops and classes at Temple Holistic in Meanwood. For more information visit our website.