We provide Yoga Therapy Consultations and One to One Yoga sessions in a private and corporate arrangement
marries movement with vigorous discipline with regards to alignment in mind, body & soul. It provides gateways to inner stillness and clarity in direction. The main focus in our practise is the ‘Core’ on all levels. This is the ‘Centre’ that aligns the body, our values and our beliefs. Most importantly it connects us to our highest purpose within the world.
We move Yoga away from the mat and into everyone’s life.
Yoga Therapy (one-to-one and groups, for various health conditions/injuries),e.g. backpain, M.S., Digestive conditions,
Musculosceletal conditions....etc. maybe possible to come to your business/group, Pregnancy Yoga, Hatha Yoga, Kids Yoga. Yoga Therapy/Astanga Yoga/Sivananda Yoga/Yogabugs/YogaScotland trained and qualified.
Flowing and Creative Hatha Yoga classes for all ages and abilities. Also Yoga Dance Fusion Classes. Daytime and evening
classes in the Maidstone/Aylesford area. Also Evolution Pilates classes and the Sorokin Method (specialist back care classes) and Yoga/Pilates Weekends and Holidays in Sweden, Turkey, Spain and Morocco. Rose-Marie Sorokin is a British Wheel of Yoga Diploma holder with 25 years experience.
Pippa's Yoga offers fun, energising and dynamic Yoga classes in Sevenoaks (and Maidstone)
Power Yoga - a fast
paced, flowing yoga combining movement with the breath. You will transition through a set of postures that will challenge, strengthen and invigorate. Be prepared to move, breathe and glow (yes, you're likely to get hot!) Suitable for all abilities, including complete beginners.
Ladies that Yoga - A class for those looking for a fun, focused class that concentrates on women's well-being. Particular attention is given to core strengthening (including pelvic floor!), posture and stretches to improve flexibility. Classes can be modified to accommodate individual needs, with support and guidance readily available. Ideal for those looking for a gentler paced class to Power Yoga but still looking for a challenge. All abilities welcome.
Pregnancy Yoga - these classes are designed with both mum and baby in mind, combining pregnancy yoga with breathing awareness, relaxation and time to focus on baby. Postures are specifically tailored to the needs of the group (including those with specific needs - backache, PGP, limited mobility, etc.) to support mums as their babies grow and bodies adapt. A chance to focus on you and baby, unwind and prepare for baby's arrival, whatever birth you're planning (including twins, caesarean, etc.) Classes are small and friendly. Come and join us :)
Postnatal Yoga - small, friendly classes specifically for postnatal mums. The class focuses on supporting the body's recovery after birth by concentrating on key areas that may need a little extra TLC - core, pelvic floor, back and posture, as well as incorporating time to breath, relax and stretch away the general stiffness and aches and pains of motherhood.
To book any classes please visit - https://uk.bookingbug.com/home/41103-Pippas-Yoga
Our mission at Yoga with...™ is to bring you the highest quality teaching at realistic prices, leaving you physically
fit, mentally balanced and spiritually grounded. We aspire to bring you an experience with the focus on physical well-being, personal growth and inspiration. We are here to offer quality classes where students feel welcomed, valued and cared for. Dorothy is here to take students to a journey of both physical health and spiritual healing. Her classes are Hatha Yoga based, blending challenging postures and proper breathing technique with total relaxation and positive thinking. The classes provide you a sanctuary to embrace inner peace and kindle all-good emotions. You will have a deeper understanding of the physical body and beyond, the meaning of mindfulness and the quality of self-realisation. Classes are open to all levels, whether you are new and want to get to grips with the basics or if you're already comfortable with the foundations and want to deepen your practice. Please visit our website for all details of classes and location
Affiliated to the IYA, our centre is dedicated to Iyengar Yoga and run by highly qualified and experienced teachers.
Daily classes and private tuition offered in the maidstone/sevenoaks area for all levels. Asana mornings and retreats held regularly; Foundation courses also available for complete beginners - please see web site for further details.