Dahlia is a stress management practitioner and brings additional techniques into her sessions. She practices Ashtanga yoga and specialises in stress relief yoga, and yoga for emotional balance. Sessions available for 2-3 people or one to one tuition also available.
Teacher training done at 'yoga for health Foundation', Yoga Therapy Centre and 'sivananda'. Run regular and remedial classes in the surrounding areas. Both private and groups. Please feel free to call for further info.
Sally Williams is a British Wheel of Yoga qualified teacher and teaches Hatha Yoga and Pregnancy Yoga. Her ethos is that Yoga should be fun whilst giving her students a calm and safe environment to practice in.
Tuesday morning Classes 9.30-11am Class Price £7 or 4 weeks for £24 Tuesday evening classes 9.30-11am Class Price £7 or 4 weeks for £24 Monday evening Ickenham Classes 7.30-8.45pm - £6 or £20 for 4 weeks Thursday monrning Ruislip Kings College Pavillion 10-11am Classes are for anyone, any age any ability. Asanas Postures and Pranayama to unlock the body from every day tensions releasing the breath to calm the mind and energise the whole self. Sharon has 18 years of experience which has led her into her third year of succesful teaching. A qualified teacher. A member of Independent Yoga Network
I am passionate about sharing the benefits of yoga. In 2012 I left a highly successful career in IT that spanned 23 years so that I could focus on teaching yoga. My wife, Miti, and I both teach from the heart and our warm, friendly classes are suitable for all abilities, from beginners to experienced practitioners that are looking for a challenge. We also offer yoga workshops, corporate yoga and private classes.
We are currently offering a Free trial class to new students. Please visit our website (www.mandmyoga.co.uk) and get in touch with us for more details.
At HERBAL AYUR we introduce and practice the principles of AYURVEDA, YOGA & MEDITATION. We provide authentic AYURVEDA treatment along with YOGA, MEDITATION and practices so that the individuals who use our services are encouraged to integrate Ayurveda into their daily life for their own benefit to bring peace, balance of body, mind and soul. Our aim is to provide a platform for the individuals to cope with the daily stresses of life and promote the chances of healing one self.
Weekly classes in the Ickenham, Hillingdon and Ruislip areas, including Womens Yoga, Yoga for the Hillingdon MIND and Yoga for children with special needs. Classes include asana, (posture work), pranayama (breathing practices), meditation and relaxation, aiming to provide students with a balanced understanding and practice of yoga and in turn bringing health and well being into all areas of life. Please don't hesitate to contact for further information. Also avaailable for one to one and small groups in my own home.
12 Weekly classes in Eastcote/W.Ruislip for all abilities Mon, Tues, Wed, Thurs 9.30am, 6.15pm, 7.30pm, 7.45pm & 8pm. Each class lasts for 1 1/2 hours Cavendish Pavilion, Field End Road, Eastcote, HA4 9PG. The Fairway, Ruislip Golf Club, Ickenham Road, West Ruislip. Fabulous venues with ample FREE parking. Yoga taught to very high standards.
Amanda is a qualified BWY teacher teaching hatha yoga classes in central Uxbridge (2 mins walk from bus/tube station), Yiewsley (easy parking) and Ruislip (Ruislip Manon tube 1 min/plenty parking). UXBRIDGE: Monday evenings 5.45-7.15pm Tuesday morning 9.45-11.15am Tuesday evening beginners/gentle class 6.45-8.15pm Thursday Disability Yoga class 1-2.15pm, all welcome. £4 YIEWSLEY Wednesday 2-3.15pm Ladies only gentle yoga class £4 RUISLIP: Saturday mornings 9-10.15am rise and shine class for everyone Saturday mornings 10.30-12pm PREGNANCY YOGA CLASS
Please email or call me or come along and drop-in to any class. thanks for looking!
Passionate about life and about helping others to enjoy their lifes!