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Yoga Classes in St Albans England

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Yoga Classes in St Albans Hertfordshire

Clarity
Website
Ashtanga Yoga
34 Holywell Hill
St Albans, Hertfordshire AL1 1BZ
Map

Email
Contact:Melanie Ashley
07968823166
Ashtanga Yoga, Thai Yoga Massage, Pranayama, Ayurvedic Therapies
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Ocho Yoga
Website
Kundalini Yoga and Meditation
St Albans
St Albans, Hertfordshire AL1 3JD
Map

Email
Contact:Octavio Mancera Cedillo
07538 301 505
Octavio Mancera Cedillo is a Kundalini Yoga teacher and Kundalini Yoga for Pregnancy teacher, based in St Albans, Hertfordshire. His
calm and patient nature instils an overwhelming sense of tranquility in his students, and he teaches in a way which enables them to practise the techniques throughout their whole lives.

Octavio gives regular classes and specialised workshops, including 'Pranayamas' (yogic breathing techniques to improve health, manage emotions and develop concentration) and 'Yoga in Dance' (to improve posture, strength and flexibility for dancers).


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Yoga St Albans
Website
Iyengar
Fleetville Community Centre
St Albans AL1 4QL
Map

Email
Contact:Steve Lamont
01727 837133
Steve is a full-time, Iyengar yoga teacher qualified to intermediate level. He is qualified to teach remedial/injury/pregnancy
etc. He offers public classes for complete beginners and experienced students in st Albans and Harpenden. Private tuition (references on request). www.yogastalbans.co.uk

Steve aims to inspire students to excel in their practice of yoga through sharing his enthusiasm and dedication. 'Through teaching I hope to give students a supportive, safe and enjoyable foundation for their future interest in yoga study'.


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The Yoga Hall
Website
Hatha Yoga The Yoga Hall
11 Hatfield Road
St Albans, Hertfordshire AL1 3RR
Map

Email
Contact:Laura and Finlay Hinde
01727 857224
A full range of Yoga classes are offered throughout the week, including Gentle Beginners Yoga, Beginners Yoga, Open
Classes (intermediate), Workshop (advanced), Pranayama & Medtation, Seniors Yoga, Pregnancy Yoga, Post-Natal Yoga, Baby Massage, Baby Yoga, Kids Yoga, Raja Yoga, Restorative Yoga, Chanting, Mudra Workhop, Trapeze, Complementary Therapies.


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AnahataYoga & Pilates
Website
Core Strength and Rehabilitation
13 Flint Way
St Albans, Hertfordshire AL1 3AW
Map

Email
Contact:anna sanz
7762769368
Classes for all levels. Small groups. Workshops and Retreats
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Stacey Landau Yoga
Website
Viniyoga incl. Rehabilitation/Remedial
Frogmore
St Albans, Hertfordshire AL2
Map

Email
Contact:Stacey Landau
07563 577666
Fully qualified and insured Viniyoga teacher. Various classes including remedial work and one-to-one sessions. For
more information please visit my website www.staceylandau.co.uk


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Yoga Classes in Abbots Langley Hertfordshire

8 kilometers Away

Pregnancy Yoga
Website
Classical/Sivananda
Cardiff Way,
Abbots Langley, Hertfordshire wd5 0tt
Map

Email
Contact:Sarah Oakley
07971686889
I run local pregnancy yoga classes and retreats. Classes are friendly and informative. They contain lots of relaxation,
breathing for the birth and safe and gentle yoga postures (no experience required). You can find out more on our website www.yummy-yoga.co.uk


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Yoga Classes in Harpenden Hertfordshire

7 kilometers Away

Firefly Yoga
Website
Hatha, Vinyasa Flow & PreNatal
Harpenden
Harpenden, Hertfordshire
Map

Email
Contact:Vicki Cocker
07968426650
I am a keen runner originally attracted to yoga for fitness and to improve flexibility. I quickly learned that yoga
can bring equanimity of mind as well as a release for tight hamstrings! I teach a dynamic style of Hatha yoga that is informed, creative and playful. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each session.

I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in early March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow. My initial teacher training was with Dr Elena Voyce of Teach Yoga Academy and I have studied with leading international teachers including Matthew Sandford, Kate Ellis and Françoise Freedman.

I have also recently undergone a rigorous Birthlight pregnancy teacher training course. I had a home birth in February 2013 by incorporating yoga and hypnobirthing and am excited to share the incredible Birthlight techniques with other expectant mums. I am also in the second trimester of pregnancy with my second child so I am on the journey with my pregnancy yoga students!

e : vicki@fireflyyoga.co.uk m : 07968 426650 w : www.fireflyyoga.co.uk


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April
Website
Ashtanga, Yin
Harpenden, Hertfordshire
Email
Contact:April
07980280876
New Ashtanga yoga class starting Sunday 3rd June 2010 in the dance studio at the Sports Centre at Roundwood School
AL5 3AE from 9.30-10.30am. Drop-in fee:10.00. This class is for those with some prior yoga experience. It is a dynamic class based on the Ashtanga Primary Series. A beginners Astanga class is planned to start at the same venue from September 2012. Plans to launch a Yin class are also in motion for September 2012.

April has been teaching yoga since 1996. She holds yoga teaching certifications from Mount Madonna Center in California and Triyoga in London and has a PhD in Dance. Please contact her for additional information including rates and arrangements for private lessons.


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Yoga Classes in Hatfield

8 kilometers Away

Karmic Living
Website
Hatha
Hatfield AL10 0HP
Email
Contact:Caroline Wilson
07736163216
Hatha yoga classes for mixed ability. Classes in Hatfield and near Welwyn Garden City. Yoga Retreat Days. Visit
website for more details.


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Yoga Classes in Kings Langley Hertfordshire

8 kilometers Away

Tawny Flow Yoga
Website
Hatha Flow Yoga
Kings Langley Community Centre
Kings Langley, Hertfordshire WD4 8ET
Map

Email
Contact:Tawny Cortes
07957236615
New weekly Hatha Flow Yoga class in Kings Langley starting in February. Taster Class on Wednesday 4th February. Level:
Beginners/Intermediate

Time: 6:15-7:15pm

Price: £4

What to bring: Yoga mat and water (a limited number of yoga mats will be available)

What to wear: Loose, comfortable clothing

6 week course from 11th February - 18th March (£48 for 6 weeks payable in advance)

What is Hatha Flow Yoga?

Hatha Flow Yoga uses flowing sequences along with holding postures and conscious breathing to develop awareness, strength and grace.

Please contact Tawny to register your interest.


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Yummy-Yoga.co.uk
Website
PreNatal Yoga, Mum and Baby Yoga
I Highfield
Kings Langley, Hertfordshire WD4 9JT
Map

Email
Contact:Ananti Shah
07765 171 538
I am passionate about yoga, and greatly enjoy teaching regular pregnancy (prenatal and antenatal) and postnatal exercise
classes in Rickmansworth, Bushey, and Kings Langley, Herts, as well as in Harrow, Middx, to local mums-to-be, new mums and their babies. Check out the yummy-yoga.co.uk website for the latest class timetable or email me.


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Heart Space Yoga
Website
Power, dynamic. vinyasa flow
Hill Crest
Kings Langley, Hertfordshire WD4 9NF
Map

Email
Contact:Lola Zao-Sanders
447817612039
Power Yoga classes in Apsley, Berkhamsted, watford
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Yoga Classes in Welwyn Garden City Hertfordshire

10 kilometers Away

Lifeforcespace Wellbeing
Website
Hatha and Vinyasa Flow
Welwyn Garden City, Hertfordshire
Email
Contact:Daniella Dines
07949 267264
Lifeforce Wellbeing's founder Daniella Dines (and Alesha Dixon's personal yoga teacher) runs Yoga Classes and Yoga
Retreats for all abilities to enjoy. Her classes are designed to nourish both the beginner and intermediate level. To connect the mind and body through moving meditation, is the key to both a stimulating and fulfilling yoga practice. Please see our website for more information on yoga classes, yoga retreats (both in the UK and abroad - Goa in November 2012!) and holistic health courses.


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Fabrizia Verrecchia
Website
Kundalini and Hatha yoga
michael's Folly, Henderson Place, Epping Green
Welwyn Garden City, Hertfordshire AL8 6SP
Map

Email
Contact:Fabrizia Verrecchia
01707 879597
Fabrizia draws from both Hatha and Kundalini traditions to create her very own style of Yoga in Welwyn Garden City
at the Friends Meeting House, Handside Lane on Tuesday evenings and Wednesday mornings, also in Epping Green at her Strawbale Studio on Monday and Thursday evenings . For more info please visit website


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Yoga Classes in Hemel Hempstead

10 kilometers Away

Yoga 2 Practise
Website
British Wheel of Yoga Qualified
407 London Road
Hemel Hempstead HP3 9AR
Map

Email
Contact:John King
Small friendly yoga classes taught around the area of Hemel Hempstead and Kings Langley. Please contact for further
 
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Yoga Classes in Watford Hertfordshire

11 kilometers Away

Yoga Power
Website
Power yoga
Watford, Hertfordshire
Email
Contact:Nicole Findlay
07887557878
Dynamic flow power yoga
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Chris Watson
Website
Mindful & Meditative
Stanborough Centre, Garston
Watford, Hertfordshire
Map

Email
Contact:Chris Watson
01923 448194
Mindful and meditative yoga classes suitable for everyone. Practise is therapuetic & remedial, working towards releasing
tension. The body will then move freely, breath is deepened and the mind focused. Chris Watson holds a British Wheel of Yoga Teaching Diploma and studied a further module in Meditation


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66 Grandfield Ave
Watford, Hertfordshire
Map

Email
Pregnancy Yoga
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Claire Murphy Yoga
Website
Vinyasa Inspired; Pregnancy; Meditation
Various venues in Watford
Watford, Hertfordshire
Map

Email
Contact:Claire Murphy
A variety of classes for beginners to intermediate; workshops and remedial yoga. Also specialise in pre-natal yoga
and couples birth workshops.

Meditation and Mindfulness Meditation classes also available.


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Adele Cassidy Yoga
Website
Anusara Inspired
Watford, Hertfordshire WD3 1BL
Email
Contact:Adele Cassidy
07841 657 867
Everyone has their own story of how they go into yoga and why they started teaching. Here's mine. I have always
felt there was something bigger, more meaningful to explore. I wandered into an Anusara class because it fitted my schedule and it blew me away. Since then I haven't looked back, embracing each new experience open to me and opening myself up to new possibilities.

My life has completely changed since I started on this path and I offer special thanks to every soul who came along just when I needed them. I have completed over 700 hours of training (and counting!) with an incredible array of awe-inspiring teachers: Ross Rayburn, Bridget-Woods Kramer, Jayendra Hanley, Zhenja La Rosa... I've just embarded on my RYT500 advanced teacher training with Chris Chavez. So day is an adventure, to discover and rediscover. Life is a crazy adventure and the excitement is in living it in every moment.

When you walk into my class my intention is to help you see that they are an integral part of this amazing world and a vital piece of something big, extraordinary and amazing, part of something that you never knew existed and yet always knew was there and to make the feel even more you feel you more than you ever knew you could. Come and play!

Yoga is for everybody and I love to teach pregnancy yoga from bumps in tums, to kids, teens, adults and those with therapeutic needs. I am a member of these fabulous, hardworking organisations: Anusara, Birthlight, Independent Yoga Network, Yoga Alliance UK and Register of Exercise Professionals.


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Yoga123
Website
Kundalini Yoga & Children's Yoga
Watford, Hertfordshire
Email
Contact:Jagdeesh
07717 378024
Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system,
healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation. Locations: Watford & Kings Langley.

I also offer children's yoga classes, please enquire for details.

For homemade jewellery with meaning and to help you set your intentions and serve as a beautiful reminder, please see our website www.shaktisparkle.com


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Everyone Yoga
Website
Hatha yoga
Watford
Email
Contact:Leigh Wilson
07951015087
Always wanted to try yoga but a bit unsure where to start? Want to develop your practice & technique in a one-on-one
environment? Having difficulties finding the right class at a time and place that suit you? -Learn yoga in a personal setting where we can work at your own pace to allow you to discover the joys and benefits it can bring to you. Sessions can be arranged at a time to suit you, either at your home or mine. Share a session with a couple of your friends. Group tuition can also be arranged for businesses, schools, community groups etc.


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New Hatha Yoga Class
Hatha with Dynamic Flow and Restorative
Watford Boys Grammar School, Watford
Watford WD18 7JF
Map

Email
Contact:Linda Rafferty
07748047649
Hatha Yoga classes for strength, flexibility, energy and relaxation. Tuesday 1915-2030 (Sports focus) and Wednesdays
1930-2045 with experienced British Wheel of Yoga teacher Linda Rafferty. Having studied with a wide range of highly skilled practitioners in the UK and Canada, my classes will give you guidance on practising deeply and safely. A range of vinyasa flow sequences and asanas (variations given)are blended with pranayama. Classes will invigorate, energise and leave you feeling relaxed and ready for a great night's sleep. Core and back strength, opening and stretching, effective use of the breath in postures are all explored. Trial a class for £5.

 
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Yoga with Helen
Kripalu, Hatha
The Curve, Lady's Close
Watford, Hertfordshire WD18 0EA
Map

Email
Contact:Helen
07984 429255
If you have always wanted to give yoga a try, come along to one of my classes. I offer small group classes, personal
one to one yoga in your home or mine and corporate yoga in your workplace. Give yourself the opportunity to stretch, invigorate, relax and breathe deeply. All bodies welcome!

 
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Yoga with Arjie
Website
Dru, Hatha, Hot Yoga
Watford
Watford, Hertfordshire WD17
Map

Email
Contact:Arjie
07881502026
Friendly Dru and Hatha Yoga services in and around Watford. Senior Yoga, Workplace Yoga, Private Tuition and Specific
Groups - all tailored to meet your requirements.


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Yoga for All, Pregnancy Yoga by Dr. Mala
Website
Hatha Vinyasa for All and Prenatal and Postnatal yoga
6 Mercury House, Linden Avenue
Watford, Hertfordshire WD187AY
Map

Email
Contact:Dr. Mala Gupta
07881966073
Hatha Vinyasa for All and Pregnancy & Postnatal yoga. To find inner peace, strength and relaxation.
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Yoga Classes in Borehamwood Hertfordshire

11 kilometers Away

Happy Soles
Website
Dynamic Yoga & Pregnancy Yoga
Maxwell Park Community Centre
Borehamwood, Hertfordshire WD6 1TW
Map

Email
Contact:Caroline Svitana
447876254306
Dynamic Yoga for All Abilities: New!! Yoga class in Borehamwood for all abilities. Come along and de-stress, centre
yourself and let go of tensions during this guided yoga class. Each week we will explore various postures and sequences with breathing techniques, followed by a full half-hour guided relaxation to completely relax you and recharge your batteries for the week ahead. Yoga during pregnancy will encourage strength and flexibility in body and mind. Energy is renewed, as sequences and postures empower you to prepare for the challenges of labour and birth. Breathing techniques will help you to slow down and focus your mind on nurturing yourself and your baby. Deep relaxation follows...


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Living Yoga London
Website
Dynamic Vinyasa flow / Restorative yoga
Allum Lane Community Centre
Borehamwood, Hertfordshire WD6
Map

Email
Contact:Rhyanne
07507516704
Yoga classes in London and Hertfordshire. Aswell as my open classes, I offer private classes (at home or local studio
booking is an option) also corporate bookings available.

Whether you are a complete beginner or have practiced yoga before, my classes are suitable for all levels. Vinyasa flow yoga is an energetic style of yoga that works to build strength, stamina and flexibility, aswell as helping to develop correct alignment - great if you find yourself at a desk for long hours a day. I work closely to ensure that everyone is able to work comfortably to their own level, offering modifications which gives you the opportunity to find gradual and safe progression. New to yoga? Working with injuries? Or just looking for a great way to lose weight and get fit; yoga is a fun and accessible practice for all.


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Yoga Classes in Bushey Hertfordshire

12 kilometers Away

Hot Zen Yoga
Website
All styles
160-162 High Street
Bushey, Hertfordshire wd23 3hf
Map

Email
Contact:Kathy Ran
447715595976
From our humble beginnings we set out to design a warm, friendly, healthy place in which everyone is welcome and has
a community feel. We have done this with you in mind. Hot Yoga, Vinyasa, Anusara, Vinyasa, Ashtanga, Yoga for Beginners and more...

Hot Zen studios is proud to present our complete Vinyasa Flow Yoga teacher training course with yoga teacher certification. In this 200 hour yoga certification program you will learn a non-dogmatic synthesis of classical and contemporary techniques drawn from the best major systems today. Certification (TTC) is perfect for students who are looking to deepen their practice or who are looking to embark on a life-long journey of teaching yoga.


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AndYoga
Website
Ashtanga Yoga, Yogalates, Fertility Yoga
14 Fair Close
Bushey, Hertfordshire WD23 1FR
Map

Email
Contact:Andrea Symons
020 8950 2747
Ashtanga Yoga classes from my private yoga studio at home in Bushey. Class numbers limited to 4 people. Or private
one-2-one sessions. Also now introducing Yogalates - a new fusion class of Yoga and Pilates.

Fertility Yoga Therapist specialising in teaching Yoga for Fertility and Conception. Clients are seen on an individual basis at my studio in Bushey. Suitable for all levels including beginners.


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The Bushey School of Yoga
Classical/Traditional Yoga
Bus hey
Bushey, Hertfordshire WD23 3PB
Map

Email
Contact:Ellen Lee
0208 950 8622
The Bushey School of Yoga was established in 1992. There are several weekly classes; evenings and daytime. Occasional
workshops and retreats. Ellen is the current Chair of The Independent Yoga Network and has 22 years teaching experience and 38 years personal practise.

 
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Yoga Gro Teacher Training
Website
Pregnancy Yoga, Postnatal Yoga, Fertility Yoga
Yoga Gro
Bushey, Hertfordshire WD23 4EE
Map

Email
Contact:Sarah Oakley
07971 686889
WELCOME TO YOGA GRO WE OFFER FLEXIBLE ACCREDITED YOGA TEACHER TRAINING We hope that you may choose us to help you
grow on your journey as a Yoga Teacher, hence the name "YogaGro". We will support you with high quality and professional yoga teacher training that will set the standard for excellence in teaching.


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Yoga for All, Pregnancy Yoga by Dr. Mala
Website
Dynamic Hatha Vinyasa Yoga with breathing and relaxation to findl
St. Margaret School Sport Centre, Merry Hill Road, Bushey.
Bushey, Hertfordshire WD23 1DT
Map

Email
Contact:Mala
07881966073
Yoga for All class suitable to men and women. This 8 PM class is a treat after day's tiredness, where you release and
let-go. You get refreshed with gentle movements and stretches with breath and awareness. At the end mindfulness meditation becomes your key to renew you.


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