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Yoga Classes in St Albans England

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 Yoga Classes in St Albans Hertfordshire

Clarity Contact:Melanie Ashley
34 Holywell Hill, St Albans, Hertfordshire AL1 1BZ Phone:07968823166
Yoga Style: Ashtanga Yoga Send Message
Ashtanga Yoga, Thai Yoga Massage, Pranayama, Ayurvedic Therapies


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Ocho Yoga Contact:Octavio Mancera Cedillo
St Albans, St Albans, Hertfordshire AL1 3JD Phone:07538 301 505
Yoga Style: Kundalini Yoga and Meditation Send Message
Octavio Mancera Cedillo is a Kundalini Yoga teacher and Kundalini Yoga for Pregnancy teacher, based in St Albans, Hertfordshire.

His calm and patient nature instils an overwhelming sense of tranquility in his students, and he teaches in a way which enables them to practise the techniques throughout their whole lives.

Octavio gives regular classes and specialised workshops, including 'Pranayamas' (yogic breathing techniques to improve health, manage emotions and develop concentration) and 'Yoga in Dance' (to improve posture, strength and flexibility for dancers).


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Yoga St Albans Contact:Steve Lamont
Fleetville Community Centre, St Albans AL1 4QL Phone:01727 837133
Yoga Style: Iyengar Send Message
Steve is a full-time, Iyengar yoga teacher qualified to intermediate level. He is qualified to teach remedial/injury/pregnancy etc. He offers public classes for complete beginners and experienced students in st Albans and Harpenden. Private tuition (references on request). www.yogastalbans.co.uk

Steve aims to inspire students to excel in their practice of yoga through sharing his enthusiasm and dedication. 'Through teaching I hope to give students a supportive, safe and enjoyable foundation for their future interest in yoga study'.


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The Yoga Hall Contact:Laura and Finlay Hinde The Yoga Hall
11 Hatfield Road, St Albans, Hertfordshire AL1 3RR Phone:01727 857224
Yoga Style: Hatha Yoga Send Message
A full range of Yoga classes are offered throughout the week, including Gentle Beginners Yoga, Beginners Yoga, Open Classes (intermediate), Workshop (advanced), Pranayama & Medtation, Seniors Yoga, Pregnancy Yoga, Post-Natal Yoga, Baby Massage, Baby Yoga, Kids Yoga, Raja Yoga, Restorative Yoga, Chanting, Mudra Workhop, Trapeze, Complementary Therapies.


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AnahataYoga & Pilates Contact:anna sanz
13 Flint Way, St Albans, Hertfordshire AL1 3AW Phone:7762769368
Yoga Style: Core Strength and Rehabilitation Send Message
Classes for all levels. Small groups. Workshops and Retreats


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Stacey Landau Yoga Contact:Stacey Landau
Frogmore, St Albans, Hertfordshire AL2 Phone:07563 577666
Yoga Style: Viniyoga incl. Rehabilitation/Remedial Send Message
Various classes including remedial work and one-to-one sessions. For more information please visit my website www.staceylandau.co.uk


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 Yoga Classes in Abbots Langley Hertfordshire

8 kilometers Away

Pregnancy Yoga Contact:Sarah Oakley
Cardiff Way,, Abbots Langley, Hertfordshire wd5 0tt Phone:07971686889
Yoga Style: Classical/Sivananda Send Message
I run local pregnancy yoga classes and retreats. Classes are friendly and informative. They contain lots of relaxation, breathing for the birth and safe and gentle yoga postures (no experience required). You can find out more on our website www.yummy-yoga.co.uk


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 Yoga Classes in Harpenden Hertfordshire

7 kilometers Away

Firefly Yoga Contact:Vicki Cocker
Harpenden, Harpenden, Hertfordshire Phone:07968426650
Yoga Style: Hatha, Vinyasa Flow & PreNatal Send Message
I am a keen runner originally attracted to yoga for fitness and to improve flexibility. I quickly learned that yoga can bring equanimity of mind as well as a release for tight hamstrings! I teach a dynamic style of Hatha yoga that is informed, creative and playful. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each session.

I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in early March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow. My initial teacher training was with Dr Elena Voyce of Teach Yoga Academy and I have studied with leading international teachers including Matthew Sandford, Kate Ellis and Françoise Freedman.

I have also recently undergone a rigorous Birthlight pregnancy teacher training course. I had a home birth in February 2013 by incorporating yoga and hypnobirthing and am excited to share the incredible Birthlight techniques with other expectant mums. I am also in the second trimester of pregnancy with my second child so I am on the journey with my pregnancy yoga students!

e : vicki@fireflyyoga.co.uk m : 07968 426650 w : www.fireflyyoga.co.uk


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April Contact:April
Harpenden, Hertfordshire Phone:07980280876
Yoga Style: Ashtanga, Yin Send Message
New Ashtanga yoga class starting Sunday 3rd June 2010 in the dance studio at the Sports Centre at Roundwood School AL5 3AE from 9.30-10.30am. Drop-in fee:10.00. This class is for those with some prior yoga experience. It is a dynamic class based on the Ashtanga Primary Series. A beginners Astanga class is planned to start at the same venue from September 2012. Plans to launch a Yin class are also in motion for September 2012.

April has been teaching yoga since 1996. She holds yoga teaching certifications from Mount Madonna Center in California and Triyoga in London and has a PhD in Dance. Please contact her for additional information including rates and arrangements for private lessons.


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 Yoga Classes in Hatfield

8 kilometers Away

Karmic Living Contact:Caroline Wilson
Hatfield AL10 0HP Phone:07736163216
Yoga Style: Hatha Send Message
Hatha yoga classes for mixed ability. Classes in Hatfield and near Welwyn Garden City. Yoga Retreat Days. Visit website for more details.


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 Yoga Classes in Kings Langley Hertfordshire

14 kilometers Away

Heart Space Yoga Contact:Lola Zao-Sanders
Hill Crest, Kings Langley, Hertfordshire WD4 9NF Phone:447817612039
Yoga Style: Power, dynamic. vinyasa flow Send Message
Power Yoga classes in Apsley, Berkhamsted, watford


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 Yoga Classes in Welwyn Garden City Hertfordshire

10 kilometers Away

Lifeforcespace Wellbeing Contact:Daniella Dines
Welwyn Garden City, Hertfordshire Phone:07949 267264
Yoga Style: Hatha and Vinyasa Flow Send Message
Lifeforce Wellbeing's founder Daniella Dines (and Alesha Dixon's personal yoga teacher) runs Yoga Classes and Yoga Retreats for all abilities to enjoy. Her classes are designed to nourish both the beginner and intermediate level. To connect the mind and body through moving meditation, is the key to both a stimulating and fulfilling yoga practice. Please see our website for more information on yoga classes, yoga retreats (both in the UK and abroad - Goa in November 2012!) and holistic health courses.


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 Yoga Classes in Hemel Hempstead

10 kilometers Away

Yoga 2 Practise Contact:John King
407 London Road, Hemel Hempstead HP3 9AR
Yoga Style: British Wheel of Yoga Qualified Send Message
Small friendly yoga classes taught around the area of Hemel Hempstead and Kings Langley. Please contact for further details.


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 Yoga Classes in Watford Hertfordshire

11 kilometers Away

Yoga Power Contact:Nicole Findlay
Watford, Hertfordshire Phone:07887557878
Yoga Style: Power yoga Send Message
Dynamic flow power yoga


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Chris Watson Contact:Chris Watson
Stanborough Centre, Garston, Watford, Hertfordshire Phone:01923 448194
Yoga Style: Mindful & Meditative Send Message
Mindful and meditative yoga classes suitable for everyone. Practise is therapuetic & remedial, working towards releasing tension. The body will then move freely, breath is deepened and the mind focused. Chris Watson holds a British Wheel of Yoga Teaching Diploma and studied a further module in Meditation


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Claire Murphy Yoga Contact:Claire Murphy
Various venues in Watford, Watford, Hertfordshire
Yoga Style: Vinyasa Inspired; Pregnancy; Meditation Send Message
A variety of classes for beginners to intermediate; workshops and remedial yoga. Also specialise in pre-natal yoga and couples birth workshops.

Meditation and Mindfulness Meditation classes also available.


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Adele Cassidy Yoga Contact:Adele Cassidy
Watford, Hertfordshire WD3 1BL Phone:07841 657 867
Yoga Style: Anusara Inspired Send Message
Everyone has their own story of how they go into yoga and why they started teaching.

Here's mine.

I have always felt there was something bigger, more meaningful to explore. I wandered into an Anusara class because it fitted my schedule and it blew me away. Since then I haven't looked back, embracing each new experience open to me and opening myself up to new possibilities.

My life has completely changed since I started on this path and I offer special thanks to every soul who came along just when I needed them. I have completed over 700 hours of training (and counting!) with an incredible array of awe-inspiring teachers: Ross Rayburn, Bridget-Woods Kramer, Jayendra Hanley, Zhenja La Rosa... I've just embarded on my RYT500 advanced teacher training with Chris Chavez. So day is an adventure, to discover and rediscover. Life is a crazy adventure and the excitement is in living it in every moment.

When you walk into my class my intention is to help you see that they are an integral part of this amazing world and a vital piece of something big, extraordinary and amazing, part of something that you never knew existed and yet always knew was there and to make the feel even more you feel you more than you ever knew you could. Come and play!

Yoga is for everybody and I love to teach pregnancy yoga from bumps in tums, to kids, teens, adults and those with therapeutic needs. I am a member of these fabulous, hardworking organisations: Anusara, Birthlight, Independent Yoga Network, Yoga Alliance UK and Register of Exercise Professionals.


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Yoga123 Contact:Jagdeesh
Watford, Hertfordshire Phone:07717 378024
Yoga Style: Kundalini Yoga & Children's Yoga Send Message
Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system, healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation. Locations: Watford & Kings Langley.

I also offer children's yoga classes, please enquire for details.

For homemade jewellery with meaning and to help you set your intentions and serve as a beautiful reminder, please see our website www.shaktisparkle.com


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Everyone Yoga Contact:Leigh Wilson
Watford Phone:07951015087
Yoga Style: Hatha yoga Send Message
Always wanted to try yoga but a bit unsure where to start? Want to develop your practice & technique in a one-on-one environment? Having difficulties finding the right class at a time and place that suit you? -Learn yoga in a personal setting where we can work at your own pace to allow you to discover the joys and benefits it can bring to you. Sessions can be arranged at a time to suit you, either at your home or mine. Share a session with a couple of your friends. Group tuition can also be arranged for businesses, schools, community groups etc.


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New Hatha Yoga Class Contact:Linda Rafferty
Watford Boys Grammar School, Watford, Watford WD18 7JF Phone:07748047649
Yoga Style: Hatha with Dynamic Flow and Restorative Send Message
Hatha Yoga classes for strength, flexibility, energy and relaxation. Tuesday 1915-2030 (Sports focus) and Wednesdays 1930-2045 with experienced British Wheel of Yoga teacher Linda Rafferty. Having studied with a wide range of highly skilled practitioners in the UK and Canada, my classes will give you guidance on practising deeply and safely. A range of vinyasa flow sequences and asanas (variations given)are blended with pranayama. Classes will invigorate, energise and leave you feeling relaxed and ready for a great night's sleep. Core and back strength, opening and stretching, effective use of the breath in postures are all explored. Trial a class for £5.

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Yoga with Helen Contact:Helen
The Curve, Lady's Close, Watford, Hertfordshire WD18 0EA Phone:07984 429255
Yoga Style: Kripalu, Hatha Send Message
If you have always wanted to give yoga a try, come along to one of my classes. I offer small group classes, personal one to one yoga in your home or mine and corporate yoga in your workplace. Give yourself the opportunity to stretch, invigorate, relax and breathe deeply. All bodies welcome!

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Yoga with Arjie Contact:Arjie
Watford, Watford, Hertfordshire WD17 Phone:07881502026
Yoga Style: Dru, Hatha, Hot Yoga Send Message
Friendly Dru and Hatha Yoga services in and around Watford. Senior Yoga, Workplace Yoga, Private Tuition and Specific Groups - all tailored to meet your requirements.


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Yoga for All, Pregnancy Yoga by Dr. Mala Contact:Dr. Mala Gupta
6 Mercury House, Linden Avenue, Watford, Hertfordshire WD187AY Phone:07881966073
Yoga Style: Hatha Vinyasa for All and Prenatal and Postnatal yoga Send Message
Hatha Vinyasa for All and Pregnancy & Postnatal yoga. To find inner peace, strength and relaxation.


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 Yoga Classes in Borehamwood Hertfordshire

11 kilometers Away

Happy Soles Contact:Caroline Svitana
Maxwell Park Community Centre, Borehamwood, Hertfordshire WD6 1TW Phone:447876254306
Yoga Style: Dynamic Yoga & Pregnancy Yoga Send Message
Dynamic Yoga for All Abilities: New!! Yoga class in Borehamwood for all abilities. Come along and de-stress, centre yourself and let go of tensions during this guided yoga class. Each week we will explore various postures and sequences with breathing techniques, followed by a full half-hour guided relaxation to completely relax you and recharge your batteries for the week ahead. Yoga during pregnancy will encourage strength and flexibility in body and mind. Energy is renewed, as sequences and postures empower you to prepare for the challenges of labour and birth. Breathing techniques will help you to slow down and focus your mind on nurturing yourself and your baby. Deep relaxation follows...


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Living Yoga London Contact:Rhyanne
Allum Lane Community Centre, Borehamwood, Hertfordshire WD6 Phone:07507516704
Yoga Style: Dynamic Vinyasa flow / Restorative yoga Send Message
Yoga classes in London and Hertfordshire.

Aswell as my open classes, I offer private classes (at home or local studio booking is an option) also corporate bookings available.

Whether you are a complete beginner or have practiced yoga before, my classes are suitable for all levels. Vinyasa flow yoga is an energetic style of yoga that works to build strength, stamina and flexibility, aswell as helping to develop correct alignment - great if you find yourself at a desk for long hours a day. I work closely to ensure that everyone is able to work comfortably to their own level, offering modifications which gives you the opportunity to find gradual and safe progression. New to yoga? Working with injuries? Or just looking for a great way to lose weight and get fit; yoga is a fun and accessible practice for all.


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 Yoga Classes in Bushey Hertfordshire

12 kilometers Away

Hot Zen Yoga Contact:Kathy Ran
160-162 High Street, Bushey, Hertfordshire wd23 3hf Phone:447715595976
Yoga Style: All styles Send Message
From our humble beginnings we set out to design a warm, friendly, healthy place in which everyone is welcome and has a community feel. We have done this with you in mind. Hot Yoga, Vinyasa, Anusara, Vinyasa, Ashtanga, Yoga for Beginners and more...

Hot Zen studios is proud to present our complete Vinyasa Flow Yoga teacher training course with yoga teacher certification. In this 200 hour yoga certification program you will learn a non-dogmatic synthesis of classical and contemporary techniques drawn from the best major systems today. Certification (TTC) is perfect for students who are looking to deepen their practice or who are looking to embark on a life-long journey of teaching yoga.


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AndYoga Contact:Andrea Symons
14 Fair Close, Bushey, Hertfordshire WD23 1FR Phone:020 8950 2747
Yoga Style: Ashtanga Yoga, Yogalates, Fertility Yoga Send Message
Ashtanga Yoga classes from my private yoga studio at home in Bushey. Class numbers limited to 4 people. Or private one-2-one sessions. Also now introducing Yogalates - a new fusion class of Yoga and Pilates.

Fertility Yoga Therapist specialising in teaching Yoga for Fertility and Conception. Clients are seen on an individual basis at my studio in Bushey. Suitable for all levels including beginners.


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The Bushey School of Yoga Contact:Ellen Lee
Bus hey, Bushey, Hertfordshire WD23 3PB Phone:0208 950 8622
Yoga Style: Classical/Traditional Yoga Send Message
The Bushey School of Yoga was established in 1992. There are several weekly classes; evenings and daytime. Occasional workshops and retreats. Ellen is the current Chair of The Independent Yoga Network and has 22 years teaching experience and 38 years personal practise.

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Iyengar yoga - Watford and area Contact:Lisa Morris
Mecure Hotel or St. Hildas school, Bushey, Hertfordshire WD23 1TT Phone:07963833188
Yoga Style: Iyengar Send Message
This is a classic Iyengar Yoga class, the only one of it's kind in Bushey, Watford, Stanmore, Elstree, Borehamwood and surrounding area.

Iyengar yoga is an asana ( posture) based class with an emphasis on attention to detail within the postures. You will learn about your own responses to the postures and therefore gain a deeper knowledge of yourself and yoga through regular practise.

Tuesday Evenings......... Time: 8pm - 9.30 pm ( 1. 5 hours) At: Whitby Hall, St Hilda's school, Bushey High Street, Bushey, WD23 3DA

Mondays........ Time: 9.45am - 11.15am ( 1. 5 hours) At: The Stdio, Mercure Hotel, over Seb coe Health club, A41 Watford by pass, WD25 AJH

Cost: 10 pounds per class OR Voucher: 75 pounds for a voucher of 10 classes Contact: Lisa on 07963 833188 Email: lisa@morris.uk.com

First trial class - only 5 pounds!

This class is suitable for all abilities.

If you have a mat do bring it with however, I have spare mats to lend you for your first classes.

Please allow time to signup and chat to me the first time you come along.

I look forward to seeing you there!

Lisa


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Yoga for All, Pregnancy Yoga by Dr. Mala Contact:Mala
St. Margaret School Sport Centre, Merry Hill Road, Bushey., Bushey, Hertfordshire WD23 1DT Phone:07881966073
Yoga Style: Dynamic Hatha Vinyasa Yoga with breathing and relaxation to findl Send Message
Yoga for All class suitable to men and women. This 8 PM class is a treat after day's tiredness, where you release and let-go. You get refreshed with gentle movements and stretches with breath and awareness. At the end mindfulness meditation becomes your key to renew you.


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