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Yoga Classes in St Albans England

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Yoga Classes in St Albans Hertfordshire

Clarity
Website
Ashtanga Yoga
34 Holywell Hill
St Albans, Hertfordshire AL1 1BZ
Map

Email
Contact:Melanie Ashley
07968823166
Ashtanga Yoga, Thai Yoga Massage, Pranayama, Ayurvedic Therapies
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Yoga St Albans
Website
Iyengar
Fleetville Community Centre
St Albans AL1 4QL
Map

Email
Contact:Steve Lamont
01727 837133
Steve is a full-time, Iyengar yoga teacher qualified to intermediate level. He is qualified to teach remedial/injury/pregnancy
etc. He offers public classes for complete beginners and experienced students in st Albans and Harpenden. Private tuition (references on request). www.yogastalbans.co.uk

Steve aims to inspire students to excel in their practice of yoga through sharing his enthusiasm and dedication. 'Through teaching I hope to give students a supportive, safe and enjoyable foundation for their future interest in yoga study'.


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The Yoga Hall
Website
Hatha Yoga The Yoga Hall
11 Hatfield Road
St Albans, Hertfordshire AL1 3RR
Map

Email
Contact:Laura and Finlay Hinde
01727 857224
A full range of Yoga classes are offered throughout the week, including Gentle Beginners Yoga, Beginners Yoga, Open
Classes (intermediate), Workshop (advanced), Pranayama & Medtation, Seniors Yoga, Pregnancy Yoga, Post-Natal Yoga, Baby Massage, Baby Yoga, Kids Yoga, Raja Yoga, Restorative Yoga, Chanting, Mudra Workhop, Trapeze, Complementary Therapies.


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AnahataYoga & Pilates
Website
Core Strength and Rehabilitation
13 Flint Way
St Albans, Hertfordshire AL1 3AW
Map

Email
Contact:anna sanz
7762769368
Classes for all levels.Rehabilitation, Pre and Post Natal,Adults Children and Special Needs; MS ,Cancer Small groups. Workshops
 
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Stacey Landau Yoga
Website
Viniyoga incl. Rehabilitation/Remedial
Frogmore
St Albans, Hertfordshire AL2
Map

Email
Contact:Stacey Landau
07563 577666
Fully qualified and insured Viniyoga teacher. Various classes including remedial work and one-to-one sessions. For
more information please visit my website www.staceylandau.co.uk


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Yoga Classes in Radlett

7 kilometers Away

Healthy Shaper
Website
Vinyasa, power yoga, hatha
Radlett
Email
Contact:Dalma Bekes
+44/7549269118
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Yoga with Jaina
Website
Hatha Yoga
Phillimore Centre
Radlett WD7 8NN
Map

Email
Contact:Jaina Mistry
07834994902
Yoga with Jaina offers public yoga classes in Radlett, Bushey and Northwood as well as one to one classes, private
group classes, corporate yoga classes and meditation workshops.


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Yoga Classes in Abbots Langley Hertfordshire

8 kilometers Away

Pregnancy Yoga
Website
PreNatal
Cardiff Way,
Abbots Langley, Hertfordshire wd5 0tt
Map

Email
Contact:Sarah Oakley
07971686889
I run local pregnancy yoga classes and retreats. Classes are friendly and informative. They contain lots of relaxation,
breathing for the birth and safe and gentle yoga postures (no experience required). You can find out more on our website www.yummy-yoga.co.uk


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Yoga Classes in Harpenden Hertfordshire

7 kilometers Away

Firefly Yoga
Website
Hatha, Vinyasa Flow & PreNatal
Harpenden
Harpenden, Hertfordshire
Map

Email
Contact:Vicki Cocker
07968426650
I am a keen runner originally attracted to yoga for fitness and to improve flexibility. I quickly learned that yoga
can bring equanimity of mind as well as a release for tight hamstrings! I teach a dynamic style of Hatha yoga that is informed, creative and playful. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each session.

I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in early March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow. My initial teacher training was with Dr Elena Voyce of Teach Yoga Academy and I have studied with leading international teachers including Matthew Sandford, Kate Ellis and Françoise Freedman.

I have also recently undergone a rigorous Birthlight pregnancy teacher training course. I had a home birth in February 2013 by incorporating yoga and hypnobirthing and am excited to share the incredible Birthlight techniques with other expectant mums. I am also in the second trimester of pregnancy with my second child so I am on the journey with my pregnancy yoga students!

e : vicki@fireflyyoga.co.uk m : 07968 426650 w : www.fireflyyoga.co.uk


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April
Website
Ashtanga, Yin
Harpenden, Hertfordshire
Email
Contact:April
07980280876
New Ashtanga yoga class starting Sunday 3rd June 2010 in the dance studio at the Sports Centre at Roundwood School
AL5 3AE from 9.30-10.30am. Drop-in fee:10.00. This class is for those with some prior yoga experience. It is a dynamic class based on the Ashtanga Primary Series. A beginners Astanga class is planned to start at the same venue from September 2012. Plans to launch a Yin class are also in motion for September 2012.

April has been teaching yoga since 1996. She holds yoga teaching certifications from Mount Madonna Center in California and Triyoga in London and has a PhD in Dance. Please contact her for additional information including rates and arrangements for private lessons.


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Yoga Classes in Hatfield

8 kilometers Away

Karmic Living
Website
Hatha
Hatfield AL10 0HP
Email
Contact:Caroline Wilson
07736163216
Hatha yoga classes for mixed ability. Classes in Hatfield and near Welwyn Garden City. Yoga Retreat Days. Visit
website for more details.


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Yoga Classes in Kings Langley Hertfordshire

8 kilometers Away

Tawny Flow Yoga
Website
Hatha Flow Yoga
Kings Langley Community Centre
Kings Langley, Hertfordshire WD4 8ET
Map

Email
Contact:Tawny Cortes
07957236615
New weekly Hatha Flow Yoga class in Kings Langley starting in February. Taster Class on Wednesday 4th February. Level:
Beginners/Intermediate

Time: 6:15-7:15pm

Price: £4

What to bring: Yoga mat and water (a limited number of yoga mats will be available)

What to wear: Loose, comfortable clothing

6 week course from 11th February - 18th March (£48 for 6 weeks payable in advance)

What is Hatha Flow Yoga?

Hatha Flow Yoga uses flowing sequences along with holding postures and conscious breathing to develop awareness, strength and grace.

Please contact Tawny to register your interest.


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Yummy-Yoga.co.uk
Website
PreNatal Yoga, Mum and Baby Yoga
I Highfield
Kings Langley, Hertfordshire WD4 9JT
Map

Email
Contact:Ananti Shah
07765 171 538
I am passionate about yoga, and greatly enjoy teaching regular pregnancy (prenatal and antenatal) and postnatal exercise
classes in Rickmansworth, Bushey, and Kings Langley, Herts, as well as in Harrow, Middx, to local mums-to-be, new mums and their babies. Check out the yummy-yoga.co.uk website for the latest class timetable or email me.


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Heart Space Yoga
Website
Power, dynamic. vinyasa flow
Hill Crest
Kings Langley, Hertfordshire WD4 9NF
Map

Email
Contact:Lola Zao-Sanders
447817612039
Power Yoga classes in Apsley, Berkhamsted, watford
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Yoga Classes in Welwyn Garden City Hertfordshire

10 kilometers Away

Lifeforcespace Wellbeing
Website
Hatha and Vinyasa Flow
Welwyn Garden City, Hertfordshire
Email
Contact:Daniella Dines
07949 267264
Lifeforce Wellbeing's founder Daniella Dines (and Alesha Dixon's personal yoga teacher) runs Yoga Classes and Yoga
Retreats for all abilities to enjoy. Her classes are designed to nourish both the beginner and intermediate level. To connect the mind and body through moving meditation, is the key to both a stimulating and fulfilling yoga practice. Please see our website for more information on yoga classes, yoga retreats (both in the UK and abroad - Goa in November 2012!) and holistic health courses.


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Fabrizia Verrecchia
Website
Kundalini and Hatha yoga
michael's Folly, Henderson Place, Epping Green
Welwyn Garden City, Hertfordshire AL8 6SP
Map

Email
Contact:Fabrizia Verrecchia
01707 879597
Fabrizia draws from both Hatha and Kundalini traditions to create her very own style of Yoga in Welwyn Garden City
at the Friends Meeting House, Handside Lane on Tuesday evenings and Wednesday mornings, also in Epping Green at her Strawbale Studio on Monday and Thursday evenings . For more info please visit website


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Yoga Classes in Watford Hertfordshire

11 kilometers Away

Yoga Power
Website
Power yoga
Watford, Hertfordshire
Email
Contact:Nicole Findlay
07887557878
Dynamic flow power yoga
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Chris Watson
Website
Mindful & Meditative
Stanborough Centre, Garston
Watford, Hertfordshire
Map

Email
Contact:Chris Watson
01923 448194
Mindful and meditative yoga classes suitable for everyone. Practise is therapuetic & remedial, working towards releasing
tension. The body will then move freely, breath is deepened and the mind focused. Chris Watson holds a British Wheel of Yoga Teaching Diploma and studied a further module in Meditation


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66 Grandfield Ave
Watford, Hertfordshire
Map

Email
Pregnancy Yoga
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Adele Cassidy Yoga
Website
Anusara Inspired
Watford, Hertfordshire WD3 1BL
Email
Contact:Adele Cassidy
07841 657 867
Everyone has their own story of how they go into yoga and why they started teaching. Here's mine. I have always
felt there was something bigger, more meaningful to explore. I wandered into an Anusara class because it fitted my schedule and it blew me away. Since then I haven't looked back, embracing each new experience open to me and opening myself up to new possibilities.

My life has completely changed since I started on this path and I offer special thanks to every soul who came along just when I needed them. I have completed over 700 hours of training (and counting!) with an incredible array of awe-inspiring teachers: Ross Rayburn, Bridget-Woods Kramer, Jayendra Hanley, Zhenja La Rosa... I've just embarded on my RYT500 advanced teacher training with Chris Chavez. So day is an adventure, to discover and rediscover. Life is a crazy adventure and the excitement is in living it in every moment.

When you walk into my class my intention is to help you see that they are an integral part of this amazing world and a vital piece of something big, extraordinary and amazing, part of something that you never knew existed and yet always knew was there and to make the feel even more you feel you more than you ever knew you could. Come and play!

Yoga is for everybody and I love to teach pregnancy yoga from bumps in tums, to kids, teens, adults and those with therapeutic needs. I am a member of these fabulous, hardworking organisations: Anusara, Birthlight, Independent Yoga Network, Yoga Alliance UK and Register of Exercise Professionals.


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Claire Murphy Yoga
Website
Vinyasa Inspired; Pregnancy; Meditation
Various venues in Watford
Watford, Hertfordshire
Map

Email
Contact:Claire Murphy
A variety of classes for beginners to intermediate; workshops and remedial yoga. Also specialise in pre-natal yoga
and couples birth workshops.

Meditation and Mindfulness Meditation classes also available.


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Yoga123
Website
Kundalini Yoga & Children's Yoga
Watford, Hertfordshire
Email
Contact:Jagdeesh
07717 378024
Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system,
healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation. Locations: Watford & Kings Langley.

I also offer children's yoga classes, please enquire for details.

For homemade jewellery with meaning and to help you set your intentions and serve as a beautiful reminder, please see our website www.shaktisparkle.com


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Everyone Yoga
Website
Hatha yoga
Watford
Email
Contact:Leigh Wilson
07951015087
Always wanted to try yoga but a bit unsure where to start? Want to develop your practice & technique in a one-on-one
environment? Having difficulties finding the right class at a time and place that suit you? -Learn yoga in a personal setting where we can work at your own pace to allow you to discover the joys and benefits it can bring to you. Sessions can be arranged at a time to suit you, either at your home or mine. Share a session with a couple of your friends. Group tuition can also be arranged for businesses, schools, community groups etc.


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New Hatha Yoga Class
Hatha with Dynamic Flow and Restorative
Watford Boys Grammar School, Watford
Watford WD18 7JF
Map

Email
Contact:Linda Rafferty
07748047649
Hatha Yoga classes for strength, flexibility, energy and relaxation. Tuesday 1900-2015 and Wednesdays 1930-2045 with
experienced British Wheel of Yoga teacher Linda Rafferty. Having studied with a wide range of highly skilled practitioners in the UK and Canada, my classes will give you guidance on practising deeply and safely. A range of vinyasa flow sequences and asanas (variations given)are blended with pranayama. Classes will invigorate, energise and leave you feeling relaxed and ready for a great night's sleep. Core and back strength, opening and stretching, effective use of the breath in postures are all explored. Trial a class for £5.

 
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Yoga with Helen
Kripalu, Hatha
The Curve, Lady's Close
Watford, Hertfordshire WD18 0EA
Map

Email
Contact:Helen
07984 429255
If you have always wanted to give yoga a try, come along to one of my classes. I offer small group classes, personal
one to one yoga in your home or mine and corporate yoga in your workplace. Give yourself the opportunity to stretch, invigorate, relax and breathe deeply. All bodies welcome!

 
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Yoga with Arjie
Website
Dru, Hatha, Hot, Pregnancy, Postnatal, Senior, Restorative
Watford
Watford, Hertfordshire WD17
Map

Email
Contact:Arjie
07881502026
Friendly Yoga services in and around Watford. Dru Yoga, Hatha Yoga, Pregnancy Yoga, Senior Yoga, Workplace Yoga,
Private Tuition and Specific Groups - all tailored to meet your requirements.


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Yoga for All, Pregnancy Yoga by Dr. Mala
Website
Hatha Vinyasa for All and Prenatal and Postnatal yoga
6 Mercury House, Linden Avenue
Watford, Hertfordshire WD187AY
Map

Email
Contact:Dr. Mala Gupta
07881966073
Hatha Vinyasa for All and Pregnancy & Postnatal yoga. To find inner peace, strength and relaxation.
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Designed Training
Website
Ashtanga Yoga/Power Yoga/Vinyasa Flow
55 Queens rd
Watford, Hertfordshire WD17 2QN
Map

Email
Contact:Victoria Zimmer
07807957824
Yoga Course "Connect to Your True Self", £40. The goal for these course is to give you tools and understanding on
how to use asanas, pranajama (breathing) and meditation in your daily practice. The class suitable for beginners and current yoga practitioners who wants to have a gentler session, focusing on Meditation and Pranajma. Every class has a slightly different composition and focus, and is a fusion of Ashtanga and Hatha Yoga. By the end of the course you will feel confident enough to start your practice. Always welcome to come back for the next course as it never the same due to various student energy.


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Iccha Yoga
Website
Vinyasa, Hot Power, Heated Vinyasa, Hot Master Class, Hot 60
Hampermill House, Hampermill Lane
Watford, Hertfordshire WD19 4PL
Map

Email
Contact:Aimee Garcia-Marshall
07803 013 574
I am a freelance yoga instructor teaching in the local area group, private 1:2:1 and corporate classes. Most of my
classes are at Hot Zen Yoga, Bushey and Virgin Active, Northwood.

My teaching style is to guide people on a journey through the exploration of different asana’s, allowing people to free their mind as their body twists and stretches to the sound of Balearic beats. I encourage people to give things a go, practice with a smile and simply let the breath be their guide.

Please contact me for further infomation.


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Yoga Classes in Borehamwood Hertfordshire

11 kilometers Away

Living Yoga London
Website
Dynamic Vinyasa flow / Restorative yoga
Allum Lane Community Centre
Borehamwood, Hertfordshire WD6
Map

Email
Contact:Rhyanne
07507516704
Yoga classes in London and Hertfordshire. Aswell as my open classes, I offer private classes (at home or local
studio booking is an option) also corporate bookings available.

Whether you are a complete beginner or have practiced yoga before, my classes are suitable for all levels. Vinyasa flow yoga is an energetic style of yoga that works to build strength, stamina and flexibility, aswell as helping to develop correct alignment - great if you find yourself at a desk for long hours a day. I work closely to ensure that everyone is able to work comfortably to their own level, offering modifications which gives you the opportunity to find gradual and safe progression. New to yoga? Working with injuries? Or just looking for a great way to lose weight and get fit; yoga is a fun and accessible practice for all.


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Happy Soles
Website
Dynamic Yoga & Pregnancy Yoga
Maxwell Park Community Centre
Borehamwood, Hertfordshire WD6 1TW
Map
Contact:Caroline Svitana
447876254306
Dynamic Yoga for All Abilities: New!! Yoga class in Borehamwood for all abilities. Come along and de-stress, centre
yourself and let go of tensions during this guided yoga class. Each week we will explore various postures and sequences with breathing techniques, followed by a full half-hour guided relaxation to completely relax you and recharge your batteries for the week ahead. Yoga during pregnancy will encourage strength and flexibility in body and mind. Energy is renewed, as sequences and postures empower you to prepare for the challenges of labour and birth. Breathing techniques will help you to slow down and focus your mind on nurturing yourself and your baby. Deep relaxation follows...


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