We are the National Office for Transcendental Meditation in the UK and have over 60 branches. Transcendental Meditation is a simple, natural, effortless mental technique which give a unique quality of rest to the mind and the body. It allows stress and tiredness to be released in a natural way, resulting in greater energy,clarity and enjoyment of life.
I offer group classes throughout Warrington and Cheshire. These include therapeutic and gentle yoga and more dynamic vinyasa classes. I also offer individual tuition, yoga therapy, pregnancy yoga, small group classes and yoga at your workplace. I also teach on UK based weekends and holidays in Ibiza, Umbria and Canary Islands. Please see my website www.yogaincheshire.com for moredetails
I teach yoga in the Warrington area in Culcheth every Tuesday evening between 8pm and 9.30pm at the Methodist Church Hall. I am trained in the classical school of Yoga that originated from Sivananda. I have meditated in Ashrams in India and met many spiritual teachers of many traditions. My yoga teaching is adapted to the needs of people living in the West today but still honours the spiritual principles of yoga. I teach from a universal spiritual perspective. My classes include some meditation, some flowing sequences, holding postures and relaxation at the end. They are suitable for all abilities ane creeds and are always mixed. Students should leave my classes feeling energised and relaxed.
We are a husband and wife team who are based in the Wigan area and want to bring yoga to the masses. We believe that anybody can do yoga, regardless of age, ability or body type.
In our classes we incorporate yoga asanas (postures), with directed breathing, visualisations, mudras, sound, deep relaxation, meditation and affirmations. With regular practice you can improve your strength and flexibility, create core stability, build increased feelings of positivity, and create balance, ease, and relaxation on a physical, emotional, mental and spiritual level.
We aim to create classes that are friendly, welcoming and fun, with a positive approach to health and wellbeing.
Classes and private tuition for adults who want to see a positive effect on their body and mind. Variety of classes held focusing on asana, pranayama and relaxation to improve strength, tone and flexibility.
Yoga in Parbold Parbold Douglas C.E Primary School Lancaster Lane,Parbold, Nr Wigan Monday Nights 7.30pm to 8.30pm Class starts with gentle stretches, asanas (postures). On occasions Pranayama (breathing teqniques) and finishes with Shavasana (relaxation) Contact Paul Matthews 0788 4301079 email:firstname.lastname@example.org
Come and experience the joy of yoga by joining a class with Karen
Crosby, Waterloo Classes every Wed eve 7pm -8.30pmThe Parish Hall Alexander Road Waterloo opp police station
Heswall,Wirral Every Thursday 7.30pm - 9pm Alexander Hall Rocky lane Heswall
She will give you an insight into the wonderful benefits of Yoga. Classes have a safe & friendly atmosphere and Karen will ensure that your individual needs are being met.
Absolute beginners are welcome and if you haven’t tried yoga before this would be a wonderful introduction. This yoga class is ideal for those people who want to improve their flexibility, concentration and physical and mental well being.
If you have practiced Yoga before this is an opportunity to obtain a more confident and rounded practice.
Some mats will be provided, but please bring your own mat if you have one. Loose clothing to be worn – and it is advisable not to eat less than one hour before class. Please bring your own pillow / cushion and a blanket to the class, all helps with the relaxation.
Turn up –roll out your mat and enjoy. Karen is also an accredited teacher of the British Wheel of Yoga. After qualifying as a yoga teacher in India –Karen has had 11 years of practice and teaching in many parts of the world. She teaches a style of yoga that is varied and grounded in the principles of Hatha Yoga but fused with elements of Sivananda and Tibetan Yoga. You will love it. Classes in Liverpool and Wirral also qualified in BWY Yoga for pregnancy
yoga class with a qualified yoga teacher,yogacharya p.r.mohanan see website www.shivayoga.org.uk Yoga holiday in Turkey with yoga charya P.R.Mohanan from August27th to 3rd September2010. See web site-www.freespirituk.com/www.shivayoga.org.uk
Classes suitable for beginners and intermediates, with many modifications and use of props for stiff and less able students. Classes available in Liverpool and Cheshire
Teacher qualified with The British Wheel of Yoga (the governing body for yoga in the UK) Also teaches the BWY Foundation Course 1 and is the FIRST qualified teacher in Liverpool for the highly respected YFHLB (Yoga For Healthy Lower Backs)
I offer small classes in a private yoga studio. I focus on postural realignment, breath and mantra work to promote health, happiness and greater harmony for all of my clients. I also offer private yoga tuition.
Founded in the Sivananda tradition but incorporating elements of many different styles. Emphasis is placed on options so that each person in a class from the most experienced practitioner to the complete beginner can work to a level that challenges and motivates them.
Yellow yoga was created by Vicky to further the objective of making the wonderful benefits of yoga available to all. We understand that in today's hectic world it can be difficult to find time for yourself. We can make it easy by bringing yoga to you. We also offer community based classes in locations accessible by foot, bike or public transport.
Daily classes both morning and evening please check the website for more information
I run a couple classes per week mixing vinyasa and traditional ashtanga around so that students are able to experience a variety of practices. Please visit my website for more details on what classes I offer and where they are.
Hatha Yoga classes in Wallasey every Wednesday evening (drop-in) at St. Marys College, Wallasey Village & Friday morning (term time) at New Brighton Community Centre: Wednesday 6.30-7.45pm Dynamic Yoga £5drop-in or book monthly for a discount. Friday 9.45-11.00am Dynamic Yoga. Classes are £5, payable per half term as spaces are limited. FREE Postnatal Recovery Yoga (with baby) at various Children's Centres on the Wirral. Children's Yoga also available. See website for further d RADIANT HEART Weekend Yoga & Meditation Retreat 29th March 2013 " Living with full awareness allows the heart to become radiant and you feel truly alive! “ (see website for details) Prices start from £210 if booked before 31/12/12 FULLY inclusive of all accomodation, food & classes.