Classes in Stafford taught on Mondays are General Hatha Yoga 6pm - 7.30 then; Ashtanga Vinyasa Yoga class 7.30 -
9pm. Tuesday evening classes are the same format but held in Birmingham. Also Birmingham city mid week classes. Teaching since 1997. British Wheel of Yoga trained teacher. Conducted teachers Ashtanga Vinyasa training by David Swenson. Also practiced under the direction of PK Jois in Mysore for 2 months during 2005. One year travelling in Nepal & India in pursuit of practice.
Class content is Primary Series taught as talk thru with technique. Ashtanga day workshops are conducted throughtout the West Midlands. Avaiable for personal tutition, corporate booking, seminars etc. For more details see website.
Delivering baby yoga fun and fitness to age 6/8 weeks to 7 years. Using yoga inspired stretches to music, songs and
rhymes, including the use of props where necessary in a fun, relaxed and friendly but structured environment. Non-competitive - small classes for that special one to one with your little one. Other venues also available.
Jill Amison is a yoga teacher & yoga therapist currently based in Staffordshire.
Since becoming certified as a yoga
teacher at The Expanding Light Center in 2002, Jill has been encouraging others to realise their full potential through yoga. Teaching vinyasa flow Jill uses small steps to work towards a peak pose, choosing a path that suits the needs & the abilities of the students she's working with. Her teaching style emphasises energetic & postural alignment, yogic philosophy & inspiring confidence to listen, respond & move from one's own centre of truth. Jill is privileged to study with many inspirational teachers including Shiva Rea. She holds a BWY Diploma after completing further teacher training with Yoga Campus & is registered at 500hr Teacher Training with the Yoga Alliance. Having qualified as a yoga therapist, with the Yoga Biomedical Trust & The Life Center, Jill has witnessed the healing benefits of yoga. She has gained experience in using traditional yoga practices to assist in the healing process & pain management of a large variety of ailments & conditions. Jill is a registered Yoga Therapist with the CNHC - the Compimentary & Natural Health Care Council. Jill is passionate about promoting healing, vitality & wellbeing through yoga.
All adult classes are mixed ability.
Balancing body, mind, spirit and breath.Building strength and flexibility and
gaining body awareness through a fusion of yoga styles which includes vinyasa flow, pranayama and relaxation. Children's classes from aged 2 and up We Take Children on a yoga journey using yoga games, music, and storytelling, building strength flexibility, calm and self esteem Mamashakti pregnancy yoga offers a nourishing yoga practice for mums to be to help ease them through pregnancy to birth and then follow these classes by building your strength back gently and bonding with baby at mum and baby class
Divine Works in Lichfield, Burton and Barton offers yoga classes and workshops, ante-natal yoga, baby massage, baby
yoga, post-natal yoga, yoga for children and holistic therapies. Trained by the BWY, with Modular Certificates for Pranayama and Ante-Natal Yoga, Birthlight Baby Yoga Diploma. Yoga style based loosely on ViniYoga, with input from Donna Farhi, Peter Blackaby, Mohini Chatlani, Shiva Rea and Paul Grilley (Yin Yoga).
My name is Claire and I'm passionate about sharing my love of yoga with everyone. I am a fully qualified Dru Yoga
teacher and Yoga therapist having completed my 500 hr teacher training course specialising in back care. Dru Yoga is a flowing style of yoga suitable for all ages and abilities. I have been teaching adults and children yoga since 2011. The ages of my clients range from 4 to 74 - I believe that if you can breathe, you can do yoga :-) I am fully CRB checked, insured and First aid Certified. I run drop-in classes, 1-2-1 sessions by appointment, and work in local schools. As a member of the Heart of England Dru Yoga Association I have worked with other tutors leading workshops and supporting new tutors. These friendly and welcoming classes are suitable for all ages and abilities. Each session includes pranayama (breathing exercises) an EBR sequence (energy block release work), asanas (yoga postures) and yoga nidra (guided relaxation). We also regularly practice mediation to help you leave with a real sense of calm and well-being.
Natalie has been practicing Yoga for many years and comes from a background of Ashtanga, Hatha and Iyengar. Having
a strong belief that Yoga can have a positive life changing effect, Natalie decided to undertake the CYF teacher training course and has been teaching ever since! Whilst pregnant in 2013, Natalie decided to complete the Yoga Campus Pregnancy Yoga teacher training so is now also qualified in this area also.
Natalie offers lots of alternative postures in her classes, so there is something for all students whether you are a beginner or at a more advanced level.
Pregnancy yoga can be beneficial to the health and wellbeing of both you and your unborn baby.
Recent studies have
shown that exercising women had lower stress levels and babies who were 0.3lbs lighter at birth on average. This specifically designed yoga is a gentle exercise combined with relaxation and effective breathing techniques; The perfect way to prepare for a healthy baby and stress free birthing experience. - A natural way to remedy the majority of ailments symptomatic to pregnancy. - Group classes currently running or book a private session in the privacy ofyour own home or mine, wherever you feel most comfortable. - Share weekly changes and experiences with other mums in your area. - Located in the tranquillity of Albrighton West Midlands within 6 miles of Wolverhampton and 10 miles of Telford Shropshire.
Group classes now taking place on a weekly basis, no previous yoga experience necessary.
I am a qualified Yoga instructor and have 20 years of blissful yoga experience! I have been specialising in pregnancy
yoga for the past 10 years with the support of the Community midwives team based at our local hospital and SureStart programmes in the area. I offer a yoga class structure that enables Mums to come during pregnancy, then Mums and Dads can join me for Baby Yoga sessions and once their children moved up into nursery and school they can join in with my YogaBugs and Yoga'd Up classes! 1-to-1 yoga coaching also available.
Offering a variety of yoga styles, ranging from Dru, Hatha, Kundalini and Laughter yoga.
Yoga classes include: pregnancy,baby
and toddler yoga. We also offer relaxation and meditation classes. Specialising in stress, anxiety and depression management. We are also able to develop treatment plans incorporating yoga and massage or reflexology for back problems and pain management. We offer a full range of Holistic/Complementary therapies.
All Generations Yoga Award Winning Baby Yoga, Toddler Yoga and Kids yoga fun and fitness classes - very interactive
includes use of many props, music, songs and is in-line with Early Years Foundation Stages including sensory play. Gentle exercise for carer too. All Generations Yoga is also an approved training Centre for Baby and children's Yoga Teacher Training. I also teach Pregnancy Yoga (any trimester), Adult Yoga and Yoga for Complete beginners workshops.
Dru Yoga is based on Tai Chi-style flowing sequences,classical postures and deep relaxation and is especially recommended
for balancing body and mind whilst boosting energy levels.Suitable for all levels.. Classes are held at Wombourne Community Centre,Church Rd : Monday 6.20-7.20pm.Please call or email for more info.All welcome. Tuesdays 6.45-7.45pm One to one sessions also available on request Please contact me to book a session on your own or with a friend !
Weekly classes and special events (short courses, satsang etc) in the Telford area, Shrops. Workshops nationally.
Derek has practised yoga for over 50 years and taught since 1969. Teaching includes all aspects of yoga and sanatan dharma. Astanga yoga weekly class at Madeley, Telford. Bodylife-Yoga incorporating all aspects of yoga plus practices from other disciplines runs weekly at Broseley, Shropshire.