Vinyasa Flow Yoga
The Oval Community Centre
Please note the current classes on offer are delivered
as courses. Advanced booking and payment is essential. Dropins are welcomed once minimum advanced bookings have been met. Only 16 per class. Please contact me for questions.
I teach Vinyasa yoga but do add elements from lots of different yoga school due to my own experience as a student. We will be hanging out in postures to groovy yogic musical tunes and Sufi Poetry to make your yoga experience more wholesome.
Be prepared to stretch your mind, body and your yoga mat. I have been a student of Yoga for 13 years and have trained with one of the most respected yoga teachers Katy Appleton from Appleyoga. I have attended workshops with Howard Napper, Tiffany Cruikshank, Shiva Rea, Stephanie Snyder, Leila Sadeghee, Gary Carter to name a few.