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Yoga Classes in Stoke-on-trent England

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Yoga Classes in Stoke-on-Trent Staffordshire

Blue Lotus Yoga
Website
Hatha Vinyasa
Stoke-on-Trent, Staffordshire
Email
Contact:Jill Amison
07791749502
Jill Amison is a yoga teacher & yoga therapist currently based in Staffordshire. Since becoming certified as a yoga
teacher at The Expanding Light Center in 2002, Jill has been encouraging others to realise their full potential through yoga. Teaching vinyasa flow Jill uses small steps to work towards a peak pose, choosing a path that suits the needs & the abilities of the students she's working with. Her teaching style emphasises energetic & postural alignment, yogic philosophy & inspiring confidence to listen, respond & move from one's own centre of truth. Jill is privileged to study with many inspirational teachers including Shiva Rea. She holds a BWY Diploma after completing further teacher training with Yoga Campus & is registered at 500hr Teacher Training with the Yoga Alliance. Having qualified as a yoga therapist, with the Yoga Biomedical Trust & The Life Center, Jill has witnessed the healing benefits of yoga. She has gained experience in using traditional yoga practices to assist in the healing process & pain management of a large variety of ailments & conditions. Jill is a registered Yoga Therapist with the CNHC - the Compimentary & Natural Health Care Council. Jill is passionate about promoting healing, vitality & wellbeing through yoga.


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Orange Lotus Yoga
Website
Hatha
Montrose house, King Street, Fenton
Stoke-on-trent, Staffordshire ST4 3EF
Map

Email
Contact:Anna Kalata
Yoga for stress relief Classes every Wednesday 7.00 – 8.30 pm Venue: Michelle Moss School of Performing Arts, Montrose
Works, Montrose house King street, Fenton, Stoke on Trent , ST4 3EF


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ANADI ANANT
Website
Hatha, Raja, Kriya
6, HOPE STREET, HANLEY,
Stoke-On-Trent, Staffordshire ST1 5BS
Map

Email
Contact:MRS. MISHRA
0044 1782 208770
Anadi Anant is a yoga and meditation centre based in the UK and India. Classes are held on a daily basis. Separate
workshops on various aspects of yoga also held at regular intervals.


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Shanti & Jai Yoga
Website
Vinyasa Flow, Children's Yoga, pregnancy yoga and mum and baby
10 Vernon Close
Stoke-on-Trent, Staffordshire ST7 8EL
Map

Email
Contact:Deb Auden
07515103411
All adult classes are mixed ability. Balancing body, mind, spirit and breath.Building strength and flexibility and
gaining body awareness through a fusion of yoga styles which includes vinyasa flow, pranayama and relaxation. Children's classes from aged 2 and up We Take Children on a yoga journey using yoga games, music, and storytelling, building strength flexibility, calm and self esteem Mamashakti pregnancy yoga offers a nourishing yoga practice for mums to be to help ease them through pregnancy to birth and then follow these classes by building your strength back gently and bonding with baby at mum and baby class


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Ultimate Tao
Website
Tai Chi, Qigong, Yin Yoga
9 Glebe Street
Stoke-on-Trent, Staffordshire ST4 1HP
Map

Email
Contact:Mark Brereton
+447593015655
Tai Chi |Neigong |Qigong | Yin Yoga | Reiki | Tuina Massage | Meditation - are the main focus by Ultimate Tao.
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Yoga Classes in Stone Staffordshire

11 kilometers Away

Stone Lawn Tennis Club
Website
Newcastle Road
Stone, Staffordshire ST15 8LD
Map

Email
01785 815429
We offer yoga classes at 9:30am on Monday and Tuesday
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Yoga Classes in Crewe Cheshire

20 kilometers Away

Yoga Bija
Website
Hatha,Raja, Mantra
Crewe
Crewe, Cheshire cw1 5gh
Map

Email
Contact:Russell Smithers
07712 610 120
Mixed ability yoga classes suitable for all.
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Yoga Classes in Stafford Staffordshire

20 kilometers Away

MyYoga
Website
Hatha, Yoga Nidra
St Albans House, St Albans Road
Stafford, Staffordshire ST16 3DP
Map

Email
Contact:Sue Tupling
07908 730726
MyYoga runs yoga general yoga classes as well as specialist yoga classes for anxiety, depression and stress. The
general yoga class is ideal for both beginners and more experienced students and runs on Monday nights in Cannock from 7pm to 8.30pm.

Yoga for Health classes offer Satyananda style yoga in Cannock and Stafford.

We also run Emotional Wellbeing an 8 week yoga based course for anxiety and depression in Stafford

We also run Yoga for Autism

Yoga in Stafford is generally run as private classes in one to one sessions. These sessions combine yoga, deep relaxation, meditation, mindfulness & breath work combined with transformational coaching to help you :

•Build resilience and mental toughness

•Overcome stress and anxiety

•Increase confidence and emotional control

•Increase stamina, strength and flexibility

•Relieve insomnia, IBS, PMT, back pain etc

Personalised Resources With MyYoga you will find resources, in addition to those offered in class, to help you with your learning and practice of yoga. This includes: •Videos •Podcasts/audio files •Posture notes •Guided meditations •Guided yoga nidras •Home practice plans

Yoga for Stress, Anxiety and Depression Stress is a leading cause of anxiety and depression and recently levels of stress have increased significantly. One in five of us will currently be suffering from the symptoms of stress: poor concentration, low motivation, tiredness and depression. In addition, one in four of us are likely to suffer from depression at some point during our lives.

Yoga can alleviate depression, anxiety and stress. Yoga for depression and anxiety offers practices (psychological and physical) that will help prevent or reduce stress. MyYoga specialises in yoga for depression and anxiety. Given the epidemic of depression and anxiety in the UK, the NHS cannot cope with the demand for therapies to treat people. MyYoga offers specialised yoga classes for depression, anxiety and stress.


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Gym & Tonic
Website
Ashtanga Vinyasa & Hatha Yoga
120 Newport Rd
Stafford, Staffordshire ST18 2HP 1 BY
Map

Email
Contact:Tony Wilmot BWY Dip
0796 905 8458
Classes in Stafford taught on Mondays are General Hatha Yoga 6pm - 7.30 then; Ashtanga Vinyasa Yoga class 7.30 - 9pm.
Tuesday evening classes are the same format but held in Birmingham. Also Birmingham city mid week classes. Teaching since 1997. British Wheel of Yoga trained teacher. Conducted teachers Ashtanga Vinyasa training by David Swenson. Also practiced under the direction of PK Jois in Mysore for 2 months during 2005. One year travelling in Nepal & India in pursuit of practice.

Class content is Primary Series taught as talk thru with technique. Ashtanga day workshops are conducted throughtout the West Midlands. Avaiable for personal tutition, corporate booking, seminars etc. For more details see website.


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YOGA FUSION
YOGA
St John's Church Hall
Stafford, Staffordshire ST16 3RP
Map

Email
Contact:Andrea Hulse
01889 577539
YOGA FUSION - A unique fusion of YOGA & PILATES. Designed to tone, strengthen and stretch the body, whilst relaxing
the mind. Weekly classes in Stafford & Rugeley FULLY QUALIFIED AND EXPERIENCED TEACHER

Mondays 7.00-8.00pm St Annes Church Hall, STAFFORD, ST170EA

Thursdays 7.00-8.00pm St John's Church Hall, STAFFORD, ST16 3RP

contact: andihulse@aol.com

 
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Yoga Classes in Penkridge Staffordshire

32 kilometers Away

Mitchy Titch Penkridge
Website
Baby Yoga Fun and Fitness
5 Fullmoor Close
Penkridge, Staffordshire ST19 5JQ
Map

Email
Contact:Carol Ann Crane
+447803242658
Delivering baby yoga fun and fitness to age 6/8 weeks to 7 years. Using yoga inspired stretches to music, songs and
rhymes, including the use of props where necessary in a fun, relaxed but structured environment.


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