Jill Amison is a yoga teacher & yoga therapist currently based in Staffordshire.
Since becoming certified as a yoga teacher at The Expanding Light Center in 2002, Jill has been encouraging others to realis
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All adult classes are mixed ability.
Balancing body, mind, spirit and breath.Building strength and flexibility and gaining body awareness through a fusion of yoga styles which includes vinyasa flow, pranay
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MyYoga runs yoga general yoga classes as well as specialist yoga classes for anxiety, depression and stress.
The general yoga class is ideal for both beginners and more experienced students and runs on M
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Classes in Stafford taught on Mondays are General Hatha Yoga 6pm - 7.30 then; Ashtanga Vinyasa Yoga class 7.30 - 9pm. Tuesday evening classes are the same format but held in Birmingham. Also Birmingham city
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YOGA FUSION - A unique fusion of YOGA & PILATES. Designed to tone, strengthen and stretch the body, whilst relaxing the mind.
Weekly classes in Stafford & Rugeley
FULLY QUALIFIED AND EXPERIENCED TEACHER
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