Jill Amison is a yoga teacher & yoga therapist currently based in Staffordshire.
Since becoming certified as a yoga
teacher at The Expanding Light Center in 2002, Jill has been encouraging others to realise their full potential through yoga. Teaching vinyasa flow Jill uses small steps to work towards a peak pose, choosing a path that suits the needs & the abilities of the students she's working with. Her teaching style emphasises energetic & postural alignment, yogic philosophy & inspiring confidence to listen, respond & move from one's own centre of truth. Jill is privileged to study with many inspirational teachers including Shiva Rea. She holds a BWY Diploma after completing further teacher training with Yoga Campus & is registered at 500hr Teacher Training with the Yoga Alliance. Having qualified as a yoga therapist, with the Yoga Biomedical Trust & The Life Center, Jill has witnessed the healing benefits of yoga. She has gained experience in using traditional yoga practices to assist in the healing process & pain management of a large variety of ailments & conditions. Jill is a registered Yoga Therapist with the CNHC - the Compimentary & Natural Health Care Council. Jill is passionate about promoting healing, vitality & wellbeing through yoga.
All adult classes are mixed ability.
Balancing body, mind, spirit and breath.Building strength and flexibility and
gaining body awareness through a fusion of yoga styles which includes vinyasa flow, pranayama and relaxation. Children's classes from aged 2 and up We Take Children on a yoga journey using yoga games, music, and storytelling, building strength flexibility, calm and self esteem Mamashakti pregnancy yoga offers a nourishing yoga practice for mums to be to help ease them through pregnancy to birth and then follow these classes by building your strength back gently and bonding with baby at mum and baby class
Classes in Stafford taught on Mondays are General Hatha Yoga 6pm - 7.30 then; Ashtanga Vinyasa Yoga class 7.30 -
9pm. Tuesday evening classes are the same format but held in Birmingham. Also Birmingham city mid week classes. Teaching since 1997. British Wheel of Yoga trained teacher. Conducted teachers Ashtanga Vinyasa training by David Swenson. Also practiced under the direction of PK Jois in Mysore for 2 months during 2005. One year travelling in Nepal & India in pursuit of practice.
Class content is Primary Series taught as talk thru with technique. Ashtanga day workshops are conducted throughtout the West Midlands. Avaiable for personal tutition, corporate booking, seminars etc. For more details see website.
Delivering baby yoga fun and fitness to age 6/8 weeks to 7 years. Using yoga inspired stretches to music, songs and
rhymes, including the use of props where necessary in a fun, relaxed and friendly but structured environment. Non-competitive - small classes for that special one to one with your little one. Other venues also available.