Divine Works in Lichfield, Burton and Barton offers yoga classes and workshops, ante-natal yoga, baby massage, baby
yoga, post-natal yoga, yoga for children and holistic therapies. Trained by the BWY, with Modular Certificates for Pranayama and Ante-Natal Yoga, Birthlight Baby Yoga Diploma. Yoga style based loosely on ViniYoga, with input from Donna Farhi, Peter Blackaby, Mohini Chatlani, Shiva Rea and Paul Grilley (Yin Yoga).
I offer yoga, chair yoga Sport - Specifc Yoga. Classes, workshops and 1 - 1 along with yoga for rehabilitation and
Sport - Specific Yoga Techniques assist and improve performance within any discipline of sport and performance, during not only training and recovery but in performance potential also. It links in extremely well with many aspects of an athletes’ continued development, particularly strength and conditioning training. No previous experience of Yoga is required.
I also teach traditional yoga styles and chair based yoga for therapy and rehabilitation for various conditions -stroke, MS, Parkinson's, disabled and injured clients along with older ages groups and mental health. I work with a person - centred approach, understanding the anatomy and biomechanics of movement.
Monday’s – 7:00pm – 8:30 pm – Ashtanga Yoga – The Primary Series - £7 drop in (£36 for block of 6) – All levels -
Unlocks the mind detoxifying and realigning the body and nervous system.
Tuesday’s – 7:00pm – 8:00pm – MPS Modified Primary Series - £6 drop in (£30 for block of 6) – Beginner’s. Promotes balance and symmetry in the body aiding the process of detoxification and tonifcation.
Thursday’s – 7:00pm – 8:00pm – Vinyasa Flow - £7 drop in (£36 for block of 6) – All Levels - An energising and free flowing class . Expels toxins, relaxes the mind and releases blockage of energy flow. Location: Rathbone College, 10 Queen Victoria Road, CV1 3PJ (Free parking outside) Classes are limited to fifteen people. Get in touch now to secure your space!
Fay teaches ashtanga/vinyasa/power/creative yoga flowing sequences and beginners style yoga in class settings Mondays,Tuesdays
Wednedays Thursdays Fridays and Saturdays in Coventry and Warwickshire. Fay also teaches one to one's. Fay holds a Diploma with BSY (acredited)Contact Fay on 07847366303 or mail to firstname.lastname@example.org. Fay adapts her classes to suit most levels of fitness. Fay runs yoga holidays/workshops and is in the process of making a yoga dvd matrix and is starting up her own teacher training school......
Satyananda Yoga is a form of integral yoga which develops all aspects of one's being including the body, mind, emotions
and psyche, leading the practitioner towards a more balanced and harmonious state. This form of yoga is systematic, progressive and can be practised by anyone regardless of age, culture, religion or ability. Classes include postural work (asana) breathing practices (pranayama) and deep relaxation (yoga nidra). Classes are run typically in blocks of six and cost £48(equivalent £8 per class). They run on Tuesdays at 1PM and 7PM on Wednesdays at 7PM and on Fridays at 6.45AM. Booking is essential. For more details, contact Caroline Prichard on 07743376690 or at email@example.com
I am a qualified Yoga instructor and have 20 years of blissful yoga experience! I have been specialising in pregnancy
yoga for the past 10 years with the support of the Community midwives team based at our local hospital and SureStart programmes in the area. I offer a yoga class structure that enables Mums to come during pregnancy, then Mums and Dads can join me for Baby Yoga sessions and once their children moved up into nursery and school they can join in with my YogaBugs and Yoga'd Up classes! 1-to-1 yoga coaching also available.
Dru Yoga is based on Tai Chi-style flowing sequences,classical postures and deep relaxation and is especially recommended
for balancing body and mind whilst boosting energy levels.Suitable for all levels.. Classes are held at Wombourne Community Centre,Church Rd : Monday 6.20-7.20pm.Please call or email for more info.All welcome. Tuesdays 6.45-7.45pm One to one sessions also available on request Please contact me to book a session on your own or with a friend !
Offering a variety of yoga styles, ranging from Dru, Hatha, Kundalini and Laughter yoga.
Yoga classes include: pregnancy,baby
and toddler yoga. We also offer relaxation and meditation classes. Specialising in stress, anxiety and depression management. We are also able to develop treatment plans incorporating yoga and massage or reflexology for back problems and pain management. We offer a full range of Holistic/Complementary therapies.