Divine Works in Lichfield, Burton and Barton offers yoga classes and workshops, ante-natal yoga, baby massage, baby
yoga, post-natal yoga, yoga for children and holistic therapies. Trained by the BWY, with Modular Certificates for Pranayama and Ante-Natal Yoga, Birthlight Baby Yoga Diploma. Yoga style based loosely on ViniYoga, with input from Donna Farhi, Peter Blackaby, Mohini Chatlani, Shiva Rea and Paul Grilley (Yin Yoga).
My name is Claire and I'm passionate about sharing my love of yoga with everyone. I am a fully qualified Dru Yoga
teacher and Yoga therapist having completed my 500 hr teacher training course specialising in back care. Dru Yoga is a flowing style of yoga suitable for all ages and abilities. I have been teaching adults and children yoga since 2011. The ages of my clients range from 4 to 74 - I believe that if you can breathe, you can do yoga :-) I am fully CRB checked, insured and First aid Certified. I run drop-in classes, 1-2-1 sessions by appointment, and work in local schools. As a member of the Heart of England Dru Yoga Association I have worked with other tutors leading workshops and supporting new tutors. These friendly and welcoming classes are suitable for all ages and abilities. Each session includes pranayama (breathing exercises) an EBR sequence (energy block release work), asanas (yoga postures) and yoga nidra (guided relaxation). We also regularly practice mediation to help you leave with a real sense of calm and well-being.
I offer yoga, chair yoga Sport - Specifc Yoga. Classes, workshops and 1 - 1 along with yoga for rehabilitation and
Sport - Specific Yoga Techniques assist and improve performance within any discipline of sport and performance, during not only training and recovery but in performance potential also. It links in extremely well with many aspects of an athletes’ continued development, particularly strength and conditioning training. No previous experience of Yoga is required.
I also teach traditional yoga styles and chair based yoga for therapy and rehabilitation for various conditions -stroke, MS, Parkinson's, disabled and injured clients along with older ages groups and mental health. I work with a person - centred approach, understanding the anatomy and biomechanics of movement.
Monday’s – 7:00pm – 8:30 pm – Ashtanga Yoga – The Primary Series - £7 drop in (£36 for block of 6) – All levels -
Unlocks the mind detoxifying and realigning the body and nervous system.
Tuesday’s – 7:00pm – 8:00pm – MPS Modified Primary Series - £6 drop in (£30 for block of 6) – Beginner’s. Promotes balance and symmetry in the body aiding the process of detoxification and tonifcation.
Thursday’s – 7:00pm – 8:00pm – Vinyasa Flow - £7 drop in (£36 for block of 6) – All Levels - An energising and free flowing class . Expels toxins, relaxes the mind and releases blockage of energy flow. Location: Rathbone College, 10 Queen Victoria Road, CV1 3PJ (Free parking outside) Classes are limited to fifteen people. Get in touch now to secure your space!
Fay teaches ashtanga/vinyasa/power/creative yoga flowing sequences and beginners style yoga in class settings Mondays,Tuesdays
Wednedays Thursdays Fridays and Saturdays in Coventry and Warwickshire. Fay also teaches one to one's. Fay holds a Diploma with BSY (acredited)Contact Fay on 07847366303 or mail to firstname.lastname@example.org. Fay adapts her classes to suit most levels of fitness. Fay runs yoga holidays/workshops and is in the process of making a yoga dvd matrix and is starting up her own teacher training school......
Satyananda Yoga is a form of integral yoga which develops all aspects of one's being including the body, mind, emotions
and psyche, leading the practitioner towards a more balanced and harmonious state. This form of yoga is systematic, progressive and can be practised by anyone regardless of age, culture, religion or ability. Classes include postural work (asana) breathing practices (pranayama) and deep relaxation (yoga nidra). Classes are run typically in blocks of six and cost £48(equivalent £8 per class). They run on Tuesdays at 1PM, 6.15PM and 8PM. On Wednesdays at 1PM, 6.15PM and 8PM and on Fridays at 6.45AM. Classes include stress management, beginners, gentle/chair yoga and continuers yoga. Booking is essential. For more details, contact Caroline Prichard on 07743376690 or at email@example.com
British Wheel of Yoga Teacher and County Representative for British Wheel of Yoga West Midlands. Providing group classes
and by appointment individual teaching for specific or special needs. Classes include pranayama practice (breathing)and relaxation techniques. Qualified chair based exercise instructor - Teaching students with limited mobility due to disability or age related. Also, secondary school teacher qualified (PGCE) 18 years experience - Can deliver children/teen yoga/mindfulness in schools by sessional booking.
I am a qualified Yoga instructor and have 20 years of blissful yoga experience! I have been specialising in pregnancy
yoga for the past 10 years with the support of the Community midwives team based at our local hospital and SureStart programmes in the area. I offer a yoga class structure that enables Mums to come during pregnancy, then Mums and Dads can join me for Baby Yoga sessions and once their children moved up into nursery and school they can join in with my YogaBugs and Yoga'd Up classes! 1-to-1 yoga coaching also available.
Pregnancy yoga can be beneficial to the health and wellbeing of both you and your unborn baby.
Recent studies have
shown that exercising women had lower stress levels and babies who were 0.3lbs lighter at birth on average. This specifically designed yoga is a gentle exercise combined with relaxation and effective breathing techniques; The perfect way to prepare for a healthy baby and stress free birthing experience. - A natural way to remedy the majority of ailments symptomatic to pregnancy. - Group classes currently running or book a private session in the privacy ofyour own home or mine, wherever you feel most comfortable. - Share weekly changes and experiences with other mums in your area. - Located in the tranquillity of Albrighton West Midlands within 6 miles of Wolverhampton and 10 miles of Telford Shropshire.
Group classes now taking place on a weekly basis, no previous yoga experience necessary.
All Generations Yoga Award Winning Baby Yoga, Toddler Yoga and Kids yoga fun and fitness classes - very interactive
includes use of many props, music, songs and is in-line with Early Years Foundation Stages including sensory play. Gentle exercise for carer too. All Generations Yoga is also an approved training Centre for Baby and children's Yoga Teacher Training
Dru Yoga is based on Tai Chi-style flowing sequences,classical postures and deep relaxation and is especially recommended
for balancing body and mind whilst boosting energy levels.Suitable for all levels.. Classes are held at Wombourne Community Centre,Church Rd : Monday 6.20-7.20pm.Please call or email for more info.All welcome. Tuesdays 6.45-7.45pm One to one sessions also available on request Please contact me to book a session on your own or with a friend !
Offering a variety of yoga styles, ranging from Dru, Hatha, Kundalini and Laughter yoga.
Yoga classes include: pregnancy,baby
and toddler yoga. We also offer relaxation and meditation classes. Specialising in stress, anxiety and depression management. We are also able to develop treatment plans incorporating yoga and massage or reflexology for back problems and pain management. We offer a full range of Holistic/Complementary therapies.
Delivering baby yoga fun and fitness to age 6/8 weeks to 7 years. Using yoga inspired stretches to music, songs and
rhymes, including the use of props where necessary in a fun, relaxed and friendly but structured environment. Non-competitive - small classes for that special one to one with your little one. Other venues also available.