Mixture of dynamic flow with classical yoga and restorative yoga, for those who appreciate it all! Includes Pranayama,
Deep Relaxation, Meditation and Self Enquiry,with emphasis on developing intuitive body wisdom, creativity, and a strong core to support your increased flexibility.
Pregnancy yoga classes have the appropriate balance of gentleness and strength, focusing on body wisdom, relaxation and empowerment. Birth preparation, vizualisation, breath work and core stability.
Post Natal classes include both mother and baby (under 7 months), with the yoga focus on the mother, re-gaining tone, core strength, posture, time to breath and energize, and having a sociable time with your new baby!
I teach in Batheaston & Bradford on Avon. Beginners are welcome. Each class has gentle through deeper versions of
each posture so you can do as much or as little as feels save and comfortable. The classes are relaxed and friendly. You will learn to listen to your body,to connect with your breath and discover your body is deeply wise: that pain and tensions are natural alarms to get you to slow down. I also give individual sessions and teach classes in: massage, reflexology: mindfulness: relationship & comunication skills, as well as being a counsellor. All these skills influence the way I teach.
We have a wide selection of classes on offer here at Funky Monkey. Aerial silks, Pole Dancing, Aerial Hoop, Trapeze,
Cheerobics, Also pilates and functional fitness - our yoga is mostly following the Ashtanga tradition with mysore style and led classes in this disciple more recently we've started offering Acroyoga too and hope to ad more styles as time goes on.
Experienced British Wheel of Yoga teacher with classes in and around the Bath area combining flowing, dynamic asanas
and an exploration into undoing tension, working from the inside and awakening the body's own intelligence. Classes include asana, pranayama and dhyana.Individual sessions available as well as regular workshops and yoga holidays. Registered Yoga Alliance Teacher Trainer. Yoga Sports Science qualification. Website www.bathyogamassage.co.uk
Classes are energizing, fun and refreshing.
Concentrating on asanas (postures), pranayama (breathing exercises) and
savasana (relaxation) to improve posture, flexibility and breath awareness. To help strengthen, tone and detoxicate the body and to focus and calm the mind,thus reducing stress.
Pauline worked as a leading Yoga instructor for many years in Germany. She relocated to the UK in September 2013 and teaches at various locations in the Bath area As well as regular open classes, Pauline offers private and corporate sessions, workshops , weekend retreats and holidays in Germany and Spain.
Simona initially trained as a Sivananda Yoga teacher and then went on to experience and train in different styles
of yoga. Her classes combine the asanas (postures), breathing techniques, chanting and philosophy. The classes are flowing and dynamic being led by the breath. She teaches privately in London twice a month and teaches group classes and privately in Bath. Simona has trained in and is qualified to teach beginners, general and intermediate students as well as pre & post natal yoga, mums & babies and kids classes.
There are many other teachers teaching at Yoga Bodhi in Bath offering different styles of yoga (Anusara Inspired Flow, Hatha, Jivamunkti, Restorative, Chanting…) and exercise including Ballet and Lotte Berk.
Sivananda Hatha Yoga classes in Frome with Kalindi Yoga.
General level class (mixed ability) Saturdays 11am-12.30pm
at the Scout Hut on Welshmill Lane, BA11 3AP.
The general level class is a flowing class taking you through the Sivananda sequence including Pranayama (breathing techniques). We warm the body by practising the Sun Salutations which are followed by basic asanas with variations each week. Every week has a different focus offering students the ability to develop in their own practice and experience something new.
Learn with a teacher who has been classically trained in India bringing an authentic and respectful attitude to the class.
Increase your strength, flexibility and steadiness of mind with this all inclusive Hatha Yoga practice.
Bring your own yoga mat, a warm layer for final relaxation and wear comfortable loose clothing you can stretch in.
Price: £8 per class.
Please call Kat on 07729441680 to book your place.
Lovely yoga studio in the heart of Chippenham offering regular drop in classes, courses, private lessons and events.
We have several resident teachers and welcome visitors from home and abroad. With regular music events, guest speakers and other practitioners working out of the studio, there's something for all tastes. We also run an annual teacher training. See the website for more details.
I teach traditional Hatha Yoga to people of all ages and abilities in Chippenham, Calne, Devizes, and the surrounding
area. I want to make yoga available and accessible to people within the everyday context of ordinary life: work, family, relationships, home. I also teach one-to-one classes, school groups and corporate lifestyle and wellbeing courses. http://www.yogawithsuzanne.co.uk/