Classes, workshops and one to one sessions in Twickenham, Teddington & St Margaret's. Also yoga in school, in prison and for addiction issues.
A combination of Iyengar/Scaravelli styles, the sessions work
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Classes,workshops and one-to-ones.Various styles,gentle and Restorative Yoga, Yoga for ME etc and Pranyama, with introduction to Meditation,Chanting, Philosophy,Diet and more. Also music lessons and Sound He
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Yoga-Fitness is run by Sammie Mason a qualified teacher with the British Wheel of Yoga.
Yoga-Fitness offers a range of dynamic weekly classes, pregnancy yoga classes, as well as courses for the 'complete'
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