I teach small group classes and private classes within a 6 mile radius of Crouch End, North London. In addition to
teacher training (3 year, BWY endorsed) I have completed Yoga Therapy courses as well as a specialist course in teaching yoga to people living with cancer. I have also trained to teach meditation and yoga nidra. I offer specialist yoga courses for people with chronic lower back pain. These courses are scientifically validated by research published in medical journals conducted by the University of York and sponsored by Arthritis Research UK. They include a course textbook and a CD. Have a look at my website or give me a ring for more information. - Julia
The Rose School of Transformational Yoga offers a variety of classes in East Finchley and Crouch End, North London,for
those that are interested in beginning or continuing their journey of Yoga. We offer various classes including group yoga classes, Pregnancy and Post Natal classes, one 2 one sessions and wonderful retreats and workshops.
All classes are Hatha Yoga classes, blending together different traditions from the various and generous teachers we have had the pleasure to learn from.
I run general yoga classes in the Crouch End area on a Monday evening and a Wednesday midday. I also offer one to one
tuition either in my studio or in your own home. The classes are friendly and accessible to both beginners and improvers. There is a focus on developing breath and body awareness with gentle and deep movement for well-being and relaxation. Individual attention is given.
Classes, which last one and a half hours, take place in a peaceful Tufnell Park/Kentish Town studio on Mondays, and
Wednesday evenings at 7.15pm., also Wednesday mornings at 9.45am. Beginners and intermediate students are welcome. Yoga from Within is an active and sensitive yoga with an emphasis on the consciousness while working quite dynamically with the body. Special individual attention for each participant in classes which consist of asana practice and some concentration and meditation exercises.
General, Pregnancy, Teenager's and Private yoga classes in a beautiful studio in the heart of Hampstead, North London
with experienced and warm teachers. Suitable for beginners upwards. Small classes with individual attention. All equipment provided. Tuition is Iyengar-based and characterised by precision and attention to detail. The classes develop strength, stamina, balance and flexibility whilst toning the whole body and improving posture.
The Rose School of Transformational Yoga offers a variety of classes in East Finchley and Crouch End, North London,
for those that are interested in beginning or continuing their journey of Yoga. We offer various classes including group yoga classes, Pregnancy and Post Natal classes, one 2 one sessions and wonderful worldwide retreats and workshops.
A combination of hatha and gentle vinyasa yoga to release the spine, tone and mobilise the body and help generate a healthier and clearer mind.
Emma's Vinyasa Flow classes are dynamic and deeply relaxing. Vinyasa Flow Yoga synchronises breath and movement to
energise, release tension, increase flexibility and balance mind and body. Classes combine flowing movement, breathing exercises, music and relaxation. Free taster class Thurs 13th January 2011 8-9pm - contact Emma to book.
The Life Centre is a friendly haven, where yoga, Pilates and natural therapies inspire well-being in the communities
of Notting Hill and Islington, and for our many visitors from further afield - we love how our community spirit lifts everyone working or visiting here.
We know how vital it is to have the best teachers and therapists and to offer a fantastic choice of yoga styles and therapies. We understand how to nurture relationships in our specialised pregnancy, and mums & babies classes, and how to ease newcomers into a regular practice, with our beginners’ courses. Plus, we run exciting workshops with resident and guest teachers whose experience and imagination brings a freshness to yoga on each occasion.
Our history Founded in Notting Hill 1993, The Life Centre is one of London’s oldest centres dedicated to yoga, Pilates and therapies. Over the years, many (maybe even most) of the UK’s top yoga and Pilates teachers have passed through the big wooden door of our Notting Hill centre, a beautiful quiet converted house and chapel – and several of our earliest students (and some of our original teachers and staff) are still Life Centre regulars. In 2011, we were delighted to open our second location, in Islington, a bright and cheery space with 2 large studios in a converted warehouse which offers a similarly broad range of classes to those in Notting Hill. In addition, in 2003, we set up our yoga education arm, Yogacampus, which offers one of the UK’s very top yoga teacher training programmes, as well as a wide range of other specialist courses and workshops.