Tuesday morning Classes 9.30-11am Class Price £7 or 4 weeks for £24
Tuesday evening classes 9.30-11am Class Price
£7 or 4 weeks for £24 Monday evening Ickenham Classes 7.30-8.45pm - £6 or £20 for 4 weeks Thursday monrning Ruislip Kings College Pavillion 10-11am Classes are for anyone, any age any ability. Asanas Postures and Pranayama to unlock the body from every day tensions releasing the breath to calm the mind and energise the whole self. Sharon has 18 years of experience which has led her into her third year of succesful teaching. A qualified teacher. A member of Independent Yoga Network
12 Weekly classes in Eastcote/W.Ruislip for all abilities
Mon, Tues, Wed, Thurs 9.30am, 6.15pm, 7.30pm, 7.45pm & 8pm.
class lasts for 1 1/2 hours Cavendish Pavilion, Field End Road, Eastcote, HA4 9PG. The Fairway, Ruislip Golf Club, Ickenham Road, West Ruislip. Fabulous venues with ample FREE parking. Yoga taught to very high standards.
Weekly classes in the Ickenham, Hillingdon and Ruislip areas, including Womens Yoga, Yoga for the Hillingdon MIND and
Yoga for children with special needs. Classes include asana, (posture work), pranayama (breathing practices), meditation and relaxation, aiming to provide students with a balanced understanding and practice of yoga and in turn bringing health and well being into all areas of life. Please don't hesitate to contact for further information. Also avaailable for one to one and small groups in my own home.
I am passionate about sharing the benefits of yoga. In 2012 I left a highly successful career in IT that spanned 23
years so that I could focus on teaching yoga. My wife, Miti, and I both teach from the heart and our warm, friendly classes are suitable for all abilities, from beginners to experienced practitioners that are looking for a challenge. We also offer yoga workshops, corporate yoga and private classes.
We are currently offering a Free trial class to new students. Please visit our website (www.mandmyoga.co.uk) and get in touch with us for more details.