Hatha Yoga classes, suitable for all levels, £5. Beginners very welcome. Please bring a mat, towel or blanket to lie on. Wantage Scout HQ, Springfield Road, SUNDAYS 6pm-7pm Civic Hall, Didcot, TUESDAYS 6pm-7pm Charlton Primary School TUESDAYS 7.30pm-8.30pm
Beth has been practicing yoga since 1990 and qualififed as a British Wheel of Yoga Teacher 14 years ago. Her popular classes have been running locally for over 13 years and she still has many of her original attendees. Classes focus upon building core strength, improving flexibility, balance and tone. The classes are suitable for all levels. Newcomers are very welcome.
www.yogawithdenise.co.uk Hatha Yoga taught with the emphasis on fluidity and sensitivity within breath lead movement.Balancing Asana for inner strength,Pranayama breathing, Hand Mudras, Chi-Gung energy work,Relaxation techniques, Meditation. Classes held in Wallingford at Methodist Hall, St. Leonards Square Monday evg. 8.00-9.30.p.m., Mixed Ability, Crowmarsh on Mondays and Wednesdays day and evg. see web site for details, Mixed Ability.Marston Ferry Leisure Centre, Oxford on Fridays.
Hazel teaches Hatha Yoga in Oxford and surrounding area. Classes are Suitable for all levels - Beginners welcome. The classes include Asanas (postures), working with mindfulness and the breath, and always close with a meditation.
All the classes are mixed ability but do vary in style. Begin your week in Appleton at 6.30pm Monday evening or start the weekend early in Summertown at 10am Friday. The gentle class ideal for beginners is Tuesday 9.30am in Cumnor Old School and the strongest moving into poweryoga style is Tuesday evening at 7.30pm in Old Headington Parish Hall. Please call for availability as you might be able to just drop in if visiting Oxford. Come along and try a local and friendly class. Please call Hazel to book: 07931 743 785
Yoga for Pregnancy classes with experienced BWY teacher and health professional.Meet other pregnant women and keep fit during pregnancy . Prepare mind and body for Birth through gentle Yogic breathing and relaxation .reduce aches and pains and Stay fit during pregnancy and improve posture,flexibility,and core strength thourgh gentle Yoga and pilates exercises. See www.yoganatal.org . Telehone or email to book your place.
Classes are taught by Sara Barker (Osteopath, Cranial Osteopath, Acupuncturist and Yoga Teacher) with over 20 years of experience in family health and yoga.
Sara teaches using the internationally acclaimed Birthlight method. Our classes help you enjoy the various stages of your pregnancy and prepare you for childbirth. Once your baby is in your arms our Mother and Baby Yoga and Baby Massage classes help you and your baby make the most of these precious early months. As time goes on Family Yoga provides a fun and interactive way to enjoy yoga with your little-ones.
The Oxford Centre for Hindu Studies is a recognised independent Centre of Oxford University, which is globally renowned for its standards of academic excellence and achievement. Each term we offer a range of online courses that explore various facets of Indian religion. For the upcoming term, starting in October, we will be offering a course in the 'Philosophy of Yoga', which will provide a detailed study of the background to Yoga practice, including discussion of texts such as the Upanishads, Bhagavad-gita and Yoga Sutras as well as the Tantric traditions and the main works on Hatha Yoga. The course is detailed, thorough and exhaustive and provides a complete overview of the subject area in line with the academic standards of Oxford University. Further details can be found on the Centre's website, www.ochs.org.uk, by following the Continuing Education link to online courses.
Courses, classes and retreats in the UK and elsewhere. Internationally certified Kundalini Yoga Instructor Training with Darryl O'Keeffe and Guru Dharam Singh authors of Kundalini the Essence of Yoga aka The Kundalini Yoga Experience.
Asana (Postures), Pranayama, Relaxation and Meditation. We offer Integral Yoga Hatha classes from Beginner to Advanced as well as Dynamic Vinyasa and workshops on various topics. For more info please visit www.integral-yoga-centre.co.uk.
British Wheel of yoga qualified teacher offering friendly and relaxed classes for mixed gender & ability, every Tuesday at 7.00-8.30pm. Classes include Asana (physical postures improves body's flexibility, vitality and wellbeing), Breathing practice (pranayama helps to relieves stress and nourish the body) and Relaxation (brings inner calm). Dedicated to share the gift of yoga.
Finally SWINDON has a funky, fresh, happening Yoga Studio. We offer an array of classes and workshops from, Vinyasa Yoga, Miami Power Yoga, Mum's Yoga, Kids Club, Dynamic Yoga, Yoga Flow & SHAKRA-BEATS live DJ/Electronic 2 hr Power Vinyasa class.
The Yoga Shak is a dedicated space for practice, sharing & creating community. The vibe is warm, intimate, supportive & nourishing. Situated above the fab Core Juice Bar In Old Town, we have joined forces with The Core to create a more happier healthier SWINDON.
I teach in both Swindon, Wiltshire and Faringdon, Oxfordshire. Visit www.findinnerspace.com for full details. The ethos behind my classes is to bring a little more space into your life. To give you the space to learn about yourself, your body and mind and relax from your daily routine. I have been teaching Sivananda style Yoga since 2003 and have won the teacher of the month award from Om Yoga & lifestyle magazine in July 2013.
My practice and teaching of yoga is inspired by the philosophy of Vanda Scaravelli and influenced by many years of learning the Alexander Technique. I focus very much on working in a gentle and intelligent way to encourage the body to go into postures when it is ready. We offer classes, workshops and retreats in yoga practices including asana, pranayama meditation and mantra. I am also now offering Cyclic Meditation for the first time in the UK. In collaboration with other yoga practitioners and experts we offer specialist classes and workshops including Yoga and Rehabilitation, Scaravelli inspired workshops and Mantra Chant.
Classes and workshops are taught from a variety of locations and one to one tuition is also available from my yoga space and via Skype.
I hold small,friendly, relaxing and mindfulness-focused mixed ability classes at Lethbridge Primary School in Old Town, Swindon and nearby at Wroughton Scout Hall. I am a fully trained British Wheel of Yoga teacher with 9 years' experience. Classes consist of asana, pranayama or meditation and relaxation, often include a therapeutic or philosophical focus, and give my students the time to allow themselves to just Be.
Tailored yoga just for you. Whether you would like an introduction to the practice or would like to focus on or learn more about specific postures or practices. I have 12 years teaching experience and am a qualified British Wheel of Yoga teacher. I have a mini studio in North Swindon. I also provide coaching on mindfulness, meditation and breath work. I can offer restorative and healing sessions or Reiki healing.