Baby yoga 5 week courses are run throughout Hertfordshire for parents and babies newborn to crawling. Classes involve
gentle movements for parents encouraging stretching and strengthening (including pelvic floor and stomach exercises) and movements for babies to aid each stage of development with lots of songs and joint relaxation at the end and time to socialise. Yoga in pregnancy courses are from 14 weeks to birth and include birth preparation, gentle stretches, strengthening, breathing exercises and relaxation
YogaHerts. Iyengar Yoga in the Broxbourne, EN10 Hertfordshire, with Petra Vidal. I also teach in Hertford every Friday.
am a fully qualified Iyengar Yoga teacher. I recently returned from France where i lived and studied Yoga for eight years in Nice with advanced teacher Christian Pisano and senior teacher June Whitaker at the Institut de yoga Iyengar de Nice I then started up my own Yoga school, YogaFix, in the south of France with my friend Linda Olson. Back in the UK now and living in Broxbourne, Hertfordshire, I am available for private yoga lessons around the EN10 area. I teach every Friday morning in Broxbourne and every Friday evening in Broxbourne, plus every Wednesday morning in Hertford 9Bengeo Church Hall)
Lifeforce Wellbeing's founder Daniella Dines (and Alesha Dixon's personal yoga teacher) runs Yoga Classes and Yoga
Retreats for all abilities to enjoy. Her classes are designed to nourish both the beginner and intermediate level. To connect the mind and body through moving meditation, is the key to both a stimulating and fulfilling yoga practice. Please see our website for more information on yoga classes, yoga retreats (both in the UK and abroad - Goa in November 2012!) and holistic health courses.
Fabrizia draws from both Hatha and Kundalini traditions to create her very own style of Yoga in Welwyn Garden City
at the Friends Meeting House, Handside Lane on Tuesday evenings and Wednesday mornings, also in Epping Green at her Strawbale Studio on Monday and Thursday evenings . For more info please visit website
I run gentle, dynamic and pregnancy hatha yoga classes in Buntingford and Ware. My aim is to create a relaxed, lighthearted
and friendly environment for your yoga practice. My gentle classes invite you to take some time to relax your precious body and mind. The dynamic classes are comprised of flowing sequences to strengthen the body accompanied by relaxation intended to soothe you after your dynamic practice. Whether it is gentle or dynamic classes which interest you, I invite you to take some time out of your busy lives and indulge in some 'me time'.
You can find further information on my website or Facebook page, www.facebook.com/angelahollandyoga. If you have any further questions please do get in touch!