I offer group classes throughout Warrington and Cheshire. These include therapeutic and gentle yoga and more dynamic vinyasa classes. I also offer individual tuition, yoga therapy, pregnancy yoga, small group classes and yoga at your workplace. I also teach on UK based weekends and holidays in Ibiza, Umbria and Canary Islands. Please see my website www.yogaincheshire.com for moredetails
I teach yoga in the Warrington area in Culcheth every Tuesday evening between 8pm and 9.30pm at the Methodist Church Hall. I am trained in the classical school of Yoga that originated from Sivananda. I have meditated in Ashrams in India and met many spiritual teachers of many traditions. My yoga teaching is adapted to the needs of people living in the West today but still honours the spiritual principles of yoga. I teach from a universal spiritual perspective. My classes include some meditation, some flowing sequences, holding postures and relaxation at the end. They are suitable for all abilities ane creeds and are always mixed. Students should leave my classes feeling energised and relaxed.
I run a couple classes per week mixing vinyasa and traditional ashtanga around so that students are able to experience a variety of practices. Please visit my website for more details on what classes I offer and where they are.
Blissful Living offers a range of Yoga classes around the Northwich & Knutsford area. With specialist offerings in Pregnancy, Women's and Curvy Yoga as well as General Yoga classes there's something for everyone. One to one/Private & small group sessions are available in our beautiful home garden studio in Northwich together with outdoor yoga in the summer. Blissful Living also offers Hypnotherapy with a specialist interest in Hypnotherapy for Childbirth.
YogaBelliesKidz for blissed out babies, tantrum free toddlers and kool kidz!
YogaBellies believes that the beauty of yoga and massage is that the benefits are available to children of every age group. For younger children, yoga creates a framework for total body movement and gross motor development. Older children benefit from yoga by building on their gross motor skills, while taking on challenges in strength, agility and endurance.
YogaBellies Loving Touch Baby Massage classes are for infants from newborn until “mobile” and use the unique YogaBellies touch therapies, including learning tactile massage techniques and strokes to aid growth which are soothing and bonding for Mum and baby. The benefits of baby massage include developing the body, mind, awareness and co-ordination of babies; helping to reduce colic, wind and constipation; and aiding in the regulation and strengthening of baby's digestive and respiratory systems.
YogaBellies Little Angels Yoga and for toddlers sessions are aimed at children aged 10 to 36 months and allow caregivers and toddlers to continue the bonding process through yoga and dry massage routines. The postures are all named after animals and nature which helps introduce toddlers to the wider world in a fun and playful way. These sessions are an excellent way of developing a toddler's motor skills, focus, breathing and relaxation. Yoga also enhances their cognitive ability through postures, games, stories and rhymes. In Little Angels sessions freedom of movement is encouraged and the YogaBellies motto is “the room is your yoga mat!”
We are a group of Kundalini Yoga Teachers in and around Manchester dedicated to spreading the teachings of Yogi Bhajan. Kundalini Yoga is also known as the Yoga of Awareness and is considered the most comprehensive of yoga traditions. It is an ancient form of yoga which is dynamic and transformative. Based in the 84 postures of Hatha, Kundalini yoga brings together postures, breathing , chanting and meditation. Its focus is on self-awareness and delivering an experience of your highest consciousness. The fundamental objective is to awaken the power of the individual to excel - to experience their Infinity and fulfil their personal destiny.
Layo Yoga is a Manchester based yoga company passionate about improving health and wellbeing. Layo Yoga is designed to be practised by all regardless of age, ability and fitness level. Layo Yoga works holistically creating a healthy body mind and spirit.
Monday: St Werburghs Church Hall ,Chorlton, Manchester M21 0UH 6.00 pm - 7.15 pm Layo Yoga for Back Health Specific postures and sequences are integrated with physiotherapy principles to improve postural alignment, core stability and muscle imbalance to promote a healthy spine. 7.30 pm - 8.45 pm Layo Yoga Rhythms Flow Fusing elements of yoga and dance to blissful musical beats. Movement is synchronised with breath within flowing sequences and classic postures to bring calm, joy, strength and flexibility to the body.
Wednesday: Riverside Training Studio, Compstall, Stockport, SK6 5HN. 7.00 - 8.30pm Classic Layo Yoga Directed breathing and visualisations are used with graceful energy releasing sequences and dynamic flowing postures to relax, restore and rejuvinate the body. For further information please visit our website at www.layo-yoga.co.uk or contact us at firstname.lastname@example.org
Beginners are warmly welcomed at all classes and yoga mats are provided.
Layo Yoga also offers: Private Tuition Yoga for Back Care Yoga in the Workplace
Mixed ability Iyengar yoga classes. All welcome including beginners. I run four open drop in classes. Monday morning and Wednesday morning 0930-1100 hrs at The Hope Centre, Hampden Rd, Sale. Monday evenings 1900-2030 hrs at Raglan Road Scout Hut, Raglan road, Sale and Friday mornings 0930-1030 hrs at Blend Therapy Centre, 4a Northenden Rd, Sale. 90 min classes are £6.50 per class, and 60 min class is £5, both payable per half term. Drop in places are available at £8 (90 min) and £6.50 (1 hour).
Hatha Yoga class for mixed ability. To improve flexibility, strength and help with stress control. Classes held in a beautifully lit, warm and comfortable church, ideal for inducing a feeling of relaxation and calm. Beginners are especially welcome, please bring a mat. Every Thursday 8.15pm-9.30pm £5.00 per session. Class also at Sale United Reformed Church, Montague Road - every Tuesday(term time only) 6-7pm - mixed ability - priced at £4.00 per session. East Didsbury Methodist Church class every Wed 1.30-3pm term time only, extra gentle with chair postures also demonstrated. The Avenue Methodist church in Sale - every Friday 10am-11.30am extra gentle class with chair postures demonstrated. £5.00 per session. Parent & Toddler Classes every Mon 10.15-11am LA Fitness function room, Whitehall Rd, Brooklands, Sale. Parent & Toddler Class Thurs 1.45pm Inhale Yoga studio Cecil Rd, Hale £6 per session see website for more details
We are a husband and wife team who are based in the Wigan area and want to bring yoga to the masses. We believe that anybody can do yoga, regardless of age, ability or body type.
In our classes we incorporate yoga asanas (postures), with directed breathing, visualisations, mudras, sound, deep relaxation, meditation and affirmations. With regular practice you can improve your strength and flexibility, create core stability, build increased feelings of positivity, and create balance, ease, and relaxation on a physical, emotional, mental and spiritual level.
We aim to create classes that are friendly, welcoming and fun, with a positive approach to health and wellbeing.
We are the National Office for Transcendental Meditation in the UK and have over 60 branches. Transcendental Meditation is a simple, natural, effortless mental technique which give a unique quality of rest to the mind and the body. It allows stress and tiredness to be released in a natural way, resulting in greater energy,clarity and enjoyment of life.
Classes and private tuition for adults who want to see a positive effect on their body and mind. Variety of classes held focusing on asana, pranayama and relaxation to improve strength, tone and flexibility.