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Yoga Classes in Watford England

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Yoga Classes in Watford Hertfordshire

Yoga Power
Website
Power yoga
Watford, Hertfordshire
Email
Contact:Nicole Findlay
07887557878
Dynamic flow power yoga
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Adele Cassidy Yoga
Website
Anusara Inspired
Watford, Hertfordshire WD3 1BL
Email
Contact:Adele Cassidy
07841 657 867
Everyone has their own story of how they go into yoga and why they started teaching. Here's mine. I have always
felt there was something bigger, more meaningful to explore. I wandered into an Anusara class because it fitted my schedule and it blew me away. Since then I haven't looked back, embracing each new experience open to me and opening myself up to new possibilities.

My life has completely changed since I started on this path and I offer special thanks to every soul who came along just when I needed them. I have completed over 700 hours of training (and counting!) with an incredible array of awe-inspiring teachers: Ross Rayburn, Bridget-Woods Kramer, Jayendra Hanley, Zhenja La Rosa... I've just embarded on my RYT500 advanced teacher training with Chris Chavez. So day is an adventure, to discover and rediscover. Life is a crazy adventure and the excitement is in living it in every moment.

When you walk into my class my intention is to help you see that they are an integral part of this amazing world and a vital piece of something big, extraordinary and amazing, part of something that you never knew existed and yet always knew was there and to make the feel even more you feel you more than you ever knew you could. Come and play!

Yoga is for everybody and I love to teach pregnancy yoga from bumps in tums, to kids, teens, adults and those with therapeutic needs. I am a member of these fabulous, hardworking organisations: Anusara, Birthlight, Independent Yoga Network, Yoga Alliance UK and Register of Exercise Professionals.


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Claire Murphy Yoga
Website
Vinyasa Inspired; Pregnancy; Meditation
Various venues in Watford
Watford, Hertfordshire
Map

Email
Contact:Claire Murphy
A variety of classes for beginners to intermediate; workshops and remedial yoga. Also specialise in pre-natal yoga
and couples birth workshops.

Meditation and Mindfulness Meditation classes also available.


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Yoga123
Website
Kundalini Yoga & Children's Yoga
Watford, Hertfordshire
Email
Contact:Jagdeesh
07717 378024
Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system,
healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation. Locations: Watford & Kings Langley.

I also offer children's yoga classes, please enquire for details.

For homemade jewellery with meaning and to help you set your intentions and serve as a beautiful reminder, please see our website www.shaktisparkle.com


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Everyone Yoga
Website
Hatha yoga
Watford
Email
Contact:Leigh Wilson
07951015087
Always wanted to try yoga but a bit unsure where to start? Want to develop your practice & technique in a one-on-one
environment? Having difficulties finding the right class at a time and place that suit you? -Learn yoga in a personal setting where we can work at your own pace to allow you to discover the joys and benefits it can bring to you. Sessions can be arranged at a time to suit you, either at your home or mine. Share a session with a couple of your friends. Group tuition can also be arranged for businesses, schools, community groups etc.


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Yoga with Helen
Kripalu, Hatha
The Curve, Lady's Close
Watford, Hertfordshire WD18 0EA
Map

Email
Contact:Helen
07984 429255
If you have always wanted to give yoga a try, come along to one of my classes. I offer small group classes, personal
one to one yoga in your home or mine and corporate yoga in your workplace. Give yourself the opportunity to stretch, invigorate, relax and breathe deeply. All bodies welcome!

 
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New Hatha Yoga Class
Hatha with Dynamic Flow and Restorative
Watford Boys Grammar School, Watford
Watford WD18 7JF
Map

Email
Contact:Linda Rafferty
07748047649
Hatha Yoga classes for strength, flexibility, energy and relaxation. Tuesday 1915-2030 (Sports focus) and Wednesdays
1930-2045 with experienced British Wheel of Yoga teacher Linda Rafferty. Having studied with a wide range of highly skilled practitioners in the UK and Canada, my classes will give you guidance on practising deeply and safely. A range of vinyasa flow sequences and asanas (variations given)are blended with pranayama. Classes will invigorate, energise and leave you feeling relaxed and ready for a great night's sleep. Core and back strength, opening and stretching, effective use of the breath in postures are all explored. Trial a class for £5.

 
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Yoga with Arjie
Website
Dru, Hatha, Hot Yoga
Watford
Watford, Hertfordshire WD17
Map

Email
Contact:Arjie
07881502026
Friendly Dru and Hatha Yoga services in and around Watford. Senior Yoga, Workplace Yoga, Private Tuition and Specific
Groups - all tailored to meet your requirements.


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66 Grandfield Ave
Watford, Hertfordshire
Map

Email
Pregnancy Yoga
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Yoga for All, Pregnancy Yoga by Dr. Mala
Website
Hatha Vinyasa for All and Prenatal and Postnatal yoga
6 Mercury House, Linden Avenue
Watford, Hertfordshire WD187AY
Map

Email
Contact:Dr. Mala Gupta
07881966073
Hatha Vinyasa for All and Pregnancy & Postnatal yoga. To find inner peace, strength and relaxation.
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Chris Watson
Website
Mindful & Meditative
Stanborough Centre, Garston
Watford, Hertfordshire
Map

Email
Contact:Chris Watson
01923 448194
Mindful and meditative yoga classes suitable for everyone. Practise is therapuetic & remedial, working towards releasing
tension. The body will then move freely, breath is deepened and the mind focused. Chris Watson holds a British Wheel of Yoga Teaching Diploma and studied a further module in Meditation


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Yoga Classes in Bushey Hertfordshire

3 kilometers Away

Hot Zen Yoga
Website
All styles
160-162 High Street
Bushey, Hertfordshire wd23 3hf
Map

Email
Contact:Kathy Ran
447715595976
From our humble beginnings we set out to design a warm, friendly, healthy place in which everyone is welcome and has
a community feel. We have done this with you in mind. Hot Yoga, Vinyasa, Anusara, Vinyasa, Ashtanga, Yoga for Beginners and more...

Hot Zen studios is proud to present our complete Vinyasa Flow Yoga teacher training course with yoga teacher certification. In this 200 hour yoga certification program you will learn a non-dogmatic synthesis of classical and contemporary techniques drawn from the best major systems today. Certification (TTC) is perfect for students who are looking to deepen their practice or who are looking to embark on a life-long journey of teaching yoga.


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Hot Zen Yoga's Yoga Events!
 
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AndYoga
Website
Ashtanga Yoga, Yogalates, Fertility Yoga
14 Fair Close
Bushey, Hertfordshire WD23 1FR
Map

Email
Contact:Andrea Symons
020 8950 2747
Ashtanga Yoga classes from my private yoga studio at home in Bushey. Class numbers limited to 4 people. Or private
one-2-one sessions. Also now introducing Yogalates - a new fusion class of Yoga and Pilates.

Fertility Yoga Therapist specialising in teaching Yoga for Fertility and Conception. Clients are seen on an individual basis at my studio in Bushey. Suitable for all levels including beginners.


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Yoga Gro Teacher Training
Website
Pregnancy Yoga, Postnatal Yoga, Fertility Yoga
Yoga Gro
Bushey, Hertfordshire WD23 4EE
Map

Email
Contact:Sarah Oakley
07971 686889
WELCOME TO YOGA GRO WE OFFER FLEXIBLE ACCREDITED YOGA TEACHER TRAINING We hope that you may choose us to help you
grow on your journey as a Yoga Teacher, hence the name "YogaGro". We will support you with high quality and professional yoga teacher training that will set the standard for excellence in teaching.


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The Bushey School of Yoga
Classical/Traditional Yoga
Bus hey
Bushey, Hertfordshire WD23 3PB
Map

Email
Contact:Ellen Lee
0208 950 8622
The Bushey School of Yoga was established in 1992. There are several weekly classes; evenings and daytime. Occasional
workshops and retreats. Ellen is the current Chair of The Independent Yoga Network and has 22 years teaching experience and 38 years personal practise.

 
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Yoga for All, Pregnancy Yoga by Dr. Mala
Website
Dynamic Hatha Vinyasa Yoga with breathing and relaxation to findl
St. Margaret School Sport Centre, Merry Hill Road, Bushey.
Bushey, Hertfordshire WD23 1DT
Map

Email
Contact:Mala
07881966073
Yoga for All class suitable to men and women. This 8 PM class is a treat after day's tiredness, where you release and
let-go. You get refreshed with gentle movements and stretches with breath and awareness. At the end mindfulness meditation becomes your key to renew you.


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Yoga Classes in Bushey Heath Hertfordshire

4 kilometers Away

Iyengar yoga - Bushey, Watford and area
Website
Iyengar
Home studio, Bushey Heath (and St. Hildas School)
Bushey Heath, Hertfordshire WD23 4QR
Map

Email
Contact:Lisa Morris
07963 833188
An Iyengar Yoga class, for all. Lisa is the only qualified Iyengar teacher in Bushey, Watford, Stanmore, Edgware,
Elstree, Borehamwood and surrounding area. Qualified to Junior Intermediate level 2, so able to teach 1-2-1. 9 years teaching experience. (Qualified in 2006)

Iyengar yoga is an asana (posture) based class with an emphasis on alignment with attention to detail. You will learn about your own posture and gain a deeper knowledge of your body, mind and yoga through regular practise.

Mondays Time: 9.45am - 11.15am ( 1. 5 hours) and 8pm - 9.30pm At: Home studio, Bushey Heath ( please contact me for details)

Tuesday Intermediates Time: 8pm - 9.30 pm ( 1. 5 hours) At: Whitby Hall, St Hilda's school, Bushey High Street, Bushey, WD23 3DA

Thursdays Time: 9.45am - 11.15am ( 1. 5 hours) and 12.45pm - 2.15pm At: Home studio, Bushey Heath ( please contact me for details)

Voucher: £80 for a voucher of 10 classes (non-consecutive allowed) Contact: Lisa on 07963 833188 Email: lisa@morris.uk.com

First trial class - £ 5 If you have a mat please bring it with. I have spare mats to lend.

I look forward to seeing you there!

Lisa


See Iyengar yoga - Bushey, Watford and area Website

 
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Yoga Gro
Website
General Yoga, Fertility, Pregnancy, Postnatal & Mum & Baby Yoga
Bushey Heath WD3 4HG
Email
Contact:Elinor Evans
YogaGro offer a range of flexible and accredited teacher training including 80hr intensive, workshops and online courses
in general yoga, pregnancy, postnatal, fertility & mum & baby yoga.


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Yoga Classes in Abbots Langley Hertfordshire

5 kilometers Away

Pregnancy Yoga
Website
Classical/Sivananda
Cardiff Way,
Abbots Langley, Hertfordshire wd5 0tt
Map

Email
Contact:Sarah Oakley
07971686889
I run local pregnancy yoga classes and retreats. Classes are friendly and informative. They contain lots of relaxation,
breathing for the birth and safe and gentle yoga postures (no experience required). You can find out more on our website www.yummy-yoga.co.uk


See Pregnancy Yoga Website

 
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Yoga Classes in Rickmansworth Hertfordshire

4 kilometers Away

Croxley Yoga / Yoga with Gina
Website
Hatha
36 Dulwich Way Croxley Green
Rickmansworth, Hertfordshire wd3 3py
Map

Email
Contact:Gina
07905 410431
Friendly yoga classes for all class & private session available
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Yoga Revolution
Website
Ashtanga
78 Salters Close
Rickmansworth, Hertfordshire WD3 1HH
Map

Email
Contact:Fiona
07532221833
I teach Ashtanga Yoga, the original dynamic yoga system. Each posture was created to realign and detox the body.
Ashtanga is a challenging yoga practice but I teach with compassion and humour.


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Yogatree
Website
Hatha, Yin and Restorative yoga Yogatree
Loudwater Farm, Loudwater Lane, WD3 4HG
Rickmansworth, Hertfordshire WD3 4HG
Map

Email
Contact:Halina Rozensztrauch
07528 122 281
Join us in our exploration of asanas (holding the body still in various poses) and vinyasas (fluid breath linking movements),
pranayama (breath freeing work) and meditation techniques with an interest of becoming more intimate with the internal landscape. You are very welcome to join our yoga community & practice with us:

Weekly: Hatha yoga, Yin yoga sessions in Rickmansworth and Watford

Monthly: Restorative yoga workshops - last Friday of every month in Rickmansworth

Quarterly: Seasonal Yoga weekends - Loudwater Farm, Rickmansworth

Yearly: Summer Yoga holidays in eco village Findhorn in Scotland

Yearly: Free Summer Yoga Event at Chorleywood House Estate

Please visit: www.yogatree.org.uk to see more details


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Yoga with Natasha
Website
Classical , Hatha yoga
The cloisters hall
Rickmansworth, Hertfordshire
Map

Email
Contact:Natasha
07809461395
I teach classical , Hatha yoga with awareness on breathing and relaxation
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Yoga Classes in Elstree Hertfordshire

7 kilometers Away

Patty Dobson Yoga
Website
Hatha Flow / Vinyasa Flow
2 Allum Lane
Elstree, Hertfordshire WD6 3PJ
Map

Email
Contact:Patty Dobson
07938028688
Lighthearted, mindful flow yoga classes, with an emphasis on moving with the breath and intelligent alignment. Combining
creative flowing sequences with gentle inner inquiry, students are encouraged to explore their organic experiences to strengthen, open, and balance the body and mind.


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Yoga Classes in Pinner Middlesex

11 kilometers Away

Chi Kri Yoga
Website
Chi Kri Yoga
Pinner, Middlesex
Email
Contact:Mehul Shah /Miti Shah
07931717788
Would you like to reduce your stress levels, become healthier, calmer, stronger, feel happier and more in control of
your life?

Then why not get in touch with us to see how we can help. We offer yoga, meditation and pranayama classes in Pinner, Hatch End and Northwood several times a week. We are also available for private sessions and corporate yoga.


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Yoga for You
Website
Classical yoga, Prenatal, One to One
Pinner, North Harrow, Eastcote, Northwood, Hatch End, Watford
Pinner, Middlesex
Map

Email
Contact:Thais
0208 866 0735
Certified as an instructor by the Yoga for Health Foundation. Enthusiastic dedicated instructor. Classes mixed ability,
beginners welcome, antenatal, yoga classes also one to one


See Yoga for You Website

 
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Yoga Classes in Kings Langley Hertfordshire

13 kilometers Away

Tawny Flow Yoga
Website
Hatha Flow Yoga
Kings Langley Community Centre
Kings Langley, Hertfordshire WD4 8ET
Map

Email
Contact:Tawny Cortes
07957236615
New weekly Hatha Flow Yoga class in Kings Langley starting in February. Taster Class on Wednesday 4th February. Level:
Beginners/Intermediate

Time: 6:15-7:15pm

Price: £4

What to bring: Yoga mat and water (a limited number of yoga mats will be available)

What to wear: Loose, comfortable clothing

6 week course from 11th February - 18th March (£48 for 6 weeks payable in advance)

What is Hatha Flow Yoga?

Hatha Flow Yoga uses flowing sequences along with holding postures and conscious breathing to develop awareness, strength and grace.

Please contact Tawny to register your interest.


See Tawny Flow Yoga Website

 
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Yummy-Yoga.co.uk
Website
PreNatal Yoga, Mum and Baby Yoga
I Highfield
Kings Langley, Hertfordshire WD4 9JT
Map

Email
Contact:Ananti Shah
07765 171 538
I am passionate about yoga, and greatly enjoy teaching regular pregnancy (prenatal and antenatal) and postnatal exercise
classes in Rickmansworth, Bushey, and Kings Langley, Herts, as well as in Harrow, Middx, to local mums-to-be, new mums and their babies. Check out the yummy-yoga.co.uk website for the latest class timetable or email me.


See Yummy-Yoga.co.uk Website

 
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Heart Space Yoga
Website
Power, dynamic. vinyasa flow
Hill Crest
Kings Langley, Hertfordshire WD4 9NF
Map

Email
Contact:Lola Zao-Sanders
447817612039
Power Yoga classes in Apsley, Berkhamsted, watford
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Yoga Classes in Harrow Middlesex

6 kilometers Away

Vrajdevi Yoga
Website
Hatha Yoga, Soul Yoga, Bhakti Yoga
1 Colmer Place
Harrow, Middlesex HA3 6JW
Map

Email
Contact:Vrajdevi
07904375741
Hatha Yoga Classes,Workshops,Retreats, as well as one to one private classes.
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Pregnancy Yoga with PRERNA
Antenatal and Postnatal Yoga
Harrow, Middlesex
Email
Contact:PRERNA BEYGO
+44 7816 40 6670
Pregnancy Yoga is widely recommended by midwives as a gentle, safe means of keeping toned and supple whilst preparing
you for the physical demands of childbirth and motherhood.

Classes offer a nurturing and holistic approach by combining classic postures and rhythmic movements integrated with breath awareness and sound practices.

Come and experience a wonderful way to relax and bond with your baby!

Other Information:

- Fully trained and certified as a specialist pregnancy yoga teacher

- Suitable for expectant mums from 12 weeks to term

- Classes held in the relaxing and spacious studio of Fitness First in the heart of Harrow (parking available)

- Previous experience is not required

- Drop-in class and block bookings available

- Advance booking recommended

- Free introductory class for all

Where: Fitness First, St. George’s Centre, Harrow

When: Sunday

Time: 13:30 - 14:30

Please feel free to contact Prerna for more information, thank you.

 
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Lifestyle-Dru
Website
Dru Yoga
Harrow
Harrow, Middlesex HA2 9RS
Map

Email
Contact:Balbir
07740288608
Dru Yoga is a graceful and potent form of yoga, based on flowing movements, directed breathing and visualisation. With
its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.


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Deepa Yoga Therapy
Website
Restorative/Therapeutic
Abercorn Crecent
Harrow HA2 0PX
Map

Email
Contact:Deepa Shah (Yoga Therapist)
07534538395
General Yoga, Yoga Therapy and Pregnancy Yoga, hypnorbirthing, mummy and baby yoga, baby massage ~ Please see website
www.deepayogatherapy.com for full details. Classes have naturally developed and consist of an all rounded holistic, restorative and therapeutic nature, while catering to the individual needs of the students. They include a variety of Joint releasing exercises and warming up practices, Asanas (postures), Pranayama (Breathing) techniques, and Guided Deep Relaxation (based on Yoga Nidra). Clases, one-to one or group sessions offered.


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Yoga Teacher - KHYF / Accredited British Wheel of Yoga
KHYF - Krishnamacharya Tradition
Rayners Lane
Harrow, Middlesex HA2 9LD
Map

Email
Contact:Vibhuti Shah
07930-965753
Venue: Rayners Lane Days:- Mondays - one to one sessions only from 11am - 3pm Wednesdays - mixed ability
group class (incl. Asana, Pranayama & Meditation or relaxation) from 19:30-20:30pm

Please call or email in advance to confirm place in group class as class size is limited

 
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The Sherwood Clinic
Website
Hathayoga
Sherwood House-176, Northolt Road
Harrow, Middlesex HA2 0NP
Map

Email
Contact:Sushma Sanghvi
0208 869 0000
Enjoy peace of mind with a fit body! Yoga @sherwood is led by an experienced British Wheel of Yoga teacher, the classes
are small and recognised for individual guidance. A free consultation with a senior physiotherapist helps us to familiarise with you and your health.

WEIGHT LOSS YOGA: Learn to develop self awareness and mindfullness to help with weight loss, spinal and muscular problems and other health conditions using Pranayama, Mudras, Asanas and other yogic techniques. An Ideal way to destress, relax and build on your flexibility and strength. CALL US FOR MORE INFORMATION


See The Sherwood Clinic Website

 
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