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Yoga Classes in Watford England

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Yoga Classes in Watford Hertfordshire
Yoga Power
Website
Power yoga
Watford, Hertfordshire
Email
Contact:Nicole Findlay
07887557878
Dynamic flow power yoga
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Yoga with Arjie
Website
Dru, Hatha, Hot Yoga
Watford
Watford, Hertfordshire WD17
Map

Email
Contact:Arjie
07881502026
Friendly Dru and Hatha Yoga services in and around Watford. Senior Yoga, Workplace Yoga, Private Tuition and Specific
Groups - all tailored to meet your requirements.


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Adele Cassidy Yoga
Website
Anusara Inspired
Watford, Hertfordshire WD3 1BL
Email
Contact:Adele Cassidy
07841 657 867
Everyone has their own story of how they go into yoga and why they started teaching. Here's mine. I have always
felt there was something bigger, more meaningful to explore. I wandered into an Anusara class because it fitted my schedule and it blew me away. Since then I haven't looked back, embracing each new experience open to me and opening myself up to new possibilities.

My life has completely changed since I started on this path and I offer special thanks to every soul who came along just when I needed them. I have completed over 700 hours of training (and counting!) with an incredible array of awe-inspiring teachers: Ross Rayburn, Bridget-Woods Kramer, Jayendra Hanley, Zhenja La Rosa... I've just embarded on my RYT500 advanced teacher training with Chris Chavez. So day is an adventure, to discover and rediscover. Life is a crazy adventure and the excitement is in living it in every moment.

When you walk into my class my intention is to help you see that they are an integral part of this amazing world and a vital piece of something big, extraordinary and amazing, part of something that you never knew existed and yet always knew was there and to make the feel even more you feel you more than you ever knew you could. Come and play!

Yoga is for everybody and I love to teach pregnancy yoga from bumps in tums, to kids, teens, adults and those with therapeutic needs. I am a member of these fabulous, hardworking organisations: Anusara, Birthlight, Independent Yoga Network, Yoga Alliance UK and Register of Exercise Professionals.


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Chris Watson
Website
Mindful & Meditative
Stanborough Centre, Garston
Watford, Hertfordshire
Map

Email
Contact:Chris Watson
01923 448194
Mindful and meditative yoga classes suitable for everyone. Practise is therapuetic & remedial, working towards releasing
tension. The body will then move freely, breath is deepened and the mind focused. Chris Watson holds a British Wheel of Yoga Teaching Diploma and studied a further module in Meditation


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66 Grandfield Ave
Watford, Hertfordshire
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Email
Pregnancy Yoga
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Yoga for All, Pregnancy Yoga by Dr. Mala
Website
Hatha Vinyasa for All and Prenatal and Postnatal yoga
6 Mercury House, Linden Avenue
Watford, Hertfordshire WD187AY
Map

Email
Contact:Dr. Mala Gupta
07881966073
Hatha Vinyasa for All and Pregnancy & Postnatal yoga. To find inner peace, strength and relaxation.
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Claire Murphy Yoga
Website
Vinyasa Inspired; Pregnancy; Meditation
Various venues in Watford
Watford, Hertfordshire
Map

Email
Contact:Claire Murphy
A variety of classes for beginners to intermediate; workshops and remedial yoga. Also specialise in pre-natal yoga
and couples birth workshops.

Meditation and Mindfulness Meditation classes also available.


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Yoga123
Website
Kundalini Yoga & Children's Yoga
Watford, Hertfordshire
Email
Contact:Jagdeesh
07717 378024
Kundalini yoga is the yoga of awareness. It helps you to develop core strength, flexibility, a strong immune system,
healthy glands, a strong nervous system, good circulation, stress management and emotional balance amongst many other benefits. Each yoga123 class includes an exercise set, a deep relaxation and a meditation. Locations: Watford & Kings Langley.

I also offer children's yoga classes, please enquire for details.

For homemade jewellery with meaning and to help you set your intentions and serve as a beautiful reminder, please see our website www.shaktisparkle.com


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Everyone Yoga
Website
Hatha yoga
Watford
Email
Contact:Leigh Wilson
07951015087
Always wanted to try yoga but a bit unsure where to start? Want to develop your practice & technique in a one-on-one
environment? Having difficulties finding the right class at a time and place that suit you? -Learn yoga in a personal setting where we can work at your own pace to allow you to discover the joys and benefits it can bring to you. Sessions can be arranged at a time to suit you, either at your home or mine. Share a session with a couple of your friends. Group tuition can also be arranged for businesses, schools, community groups etc.


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New Hatha Yoga Class
Hatha with Dynamic Flow and Restorative
Watford Boys Grammar School, Watford
Watford WD18 7JF
Map

Email
Contact:Linda Rafferty
07748047649
Hatha Yoga classes for strength, flexibility, energy and relaxation. Tuesday 1915-2030 (Sports focus) and Wednesdays
1930-2045 with experienced British Wheel of Yoga teacher Linda Rafferty. Having studied with a wide range of highly skilled practitioners in the UK and Canada, my classes will give you guidance on practising deeply and safely. A range of vinyasa flow sequences and asanas (variations given)are blended with pranayama. Classes will invigorate, energise and leave you feeling relaxed and ready for a great night's sleep. Core and back strength, opening and stretching, effective use of the breath in postures are all explored. Trial a class for £5.

 
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Yoga with Helen
Kripalu, Hatha
The Curve, Lady's Close
Watford, Hertfordshire WD18 0EA
Map

Email
Contact:Helen
07984 429255
If you have always wanted to give yoga a try, come along to one of my classes. I offer small group classes, personal
one to one yoga in your home or mine and corporate yoga in your workplace. Give yourself the opportunity to stretch, invigorate, relax and breathe deeply. All bodies welcome!

 
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