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Yoga Classes in Welwyn England

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Yoga Classes in Welwyn

Welwyn Yoga For Health Club
Gentle Hatha & Relaxation
Welwyn AL6 9NW
Email
Contact:Marion Bruce
01438715486
Small, friendly classes with gentle hatha yoga, relaxation, and inspiration.
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Babacool
Website
Kundalini Yoga
Lockleys
Welwyn
Map

Email
Contact:Suzanne Davies
07746679905
Weekly Kundalini Yoga drop-in classes for all levels of ability. Classes held in a peaceful rural location. Tues evening
7.30 - 9.00, Wed morning 10 - 11.30, Sat morning 9 - 10.30. Please call or email to book a place.


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Yoga Classes in Welwyn Garden City Hertfordshire

3 kilometers Away

Lifeforcespace Wellbeing
Website
Hatha and Vinyasa Flow
Welwyn Garden City, Hertfordshire
Email
Contact:Daniella Dines
07949 267264
Lifeforce Wellbeing's founder Daniella Dines (and Alesha Dixon's personal yoga teacher) runs Yoga Classes and Yoga
Retreats for all abilities to enjoy. Her classes are designed to nourish both the beginner and intermediate level. To connect the mind and body through moving meditation, is the key to both a stimulating and fulfilling yoga practice. Please see our website for more information on yoga classes, yoga retreats (both in the UK and abroad - Goa in November 2012!) and holistic health courses.


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Fabrizia Verrecchia
Website
Kundalini and Hatha yoga
michael's Folly, Henderson Place, Epping Green
Welwyn Garden City, Hertfordshire AL8 6SP
Map

Email
Contact:Fabrizia Verrecchia
01707 879597
Fabrizia draws from both Hatha and Kundalini traditions to create her very own style of Yoga in Welwyn Garden City
at the Friends Meeting House, Handside Lane on Tuesday evenings and Wednesday mornings, also in Epping Green at her Strawbale Studio on Monday and Thursday evenings . For more info please visit website


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Yoga Classes in Hatfield

8 kilometers Away

Karmic Living
Website
Hatha
Hatfield AL10 0HP
Email
Contact:Caroline Wilson
07736163216
Hatha yoga classes for mixed ability. Classes in Hatfield and near Welwyn Garden City. Yoga Retreat Days. Visit
website for more details.


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Yoga Classes in Stevenage

3 kilometers Away

Yoga with Renay
Website
Vinyasa Flow
11 london rd
Stevenage SG1 3QP
Map

Email
Contact:Renay
07905486661
Vinyasa Flow Yoga The Oval Community Centre Thursdays 19:00-20:15 Please note the current classes on offer are
delivered as courses. Advanced booking and payment is essential. Dropins are welcomed once minimum advanced bookings have been met. Only 16 per class. Please contact me for questions.

I teach Vinyasa yoga but do add elements from lots of different yoga school due to my own experience as a student. We will be hanging out in postures to groovy yogic musical tunes and Sufi Poetry to make your yoga experience more wholesome.

Be prepared to stretch your mind, body and your yoga mat. I have been a student of Yoga for 13 years and have trained with one of the most respected yoga teachers Katy Appleton from Appleyoga. I have attended workshops with Howard Napper, Tiffany Cruikshank, Shiva Rea, Stephanie Snyder, Leila Sadeghee, Gary Carter to name a few.


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Yoga with Renay
Website
Pregnancy Yoga
The Oval Community Centre
Stevenage SG1 5RD
Map

Email
Contact:Renay
447905486661
Pregnancy Yoga Classes in Stevenage. No previous experience necessary, all equipment provided. Classes maximum of
8 Yummy Mummies.


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Yoga Classes in Harpenden Hertfordshire

10 kilometers Away

Firefly Yoga
Website
Hatha, Vinyasa Flow & PreNatal
Harpenden
Harpenden, Hertfordshire
Map

Email
Contact:Vicki Cocker
07968426650
I am a keen runner originally attracted to yoga for fitness and to improve flexibility. I quickly learned that yoga
can bring equanimity of mind as well as a release for tight hamstrings! I teach a dynamic style of Hatha yoga that is informed, creative and playful. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each session.

I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in early March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow. My initial teacher training was with Dr Elena Voyce of Teach Yoga Academy and I have studied with leading international teachers including Matthew Sandford, Kate Ellis and Françoise Freedman.

I have also recently undergone a rigorous Birthlight pregnancy teacher training course. I had a home birth in February 2013 by incorporating yoga and hypnobirthing and am excited to share the incredible Birthlight techniques with other expectant mums. I am also in the second trimester of pregnancy with my second child so I am on the journey with my pregnancy yoga students!

e : vicki@fireflyyoga.co.uk m : 07968 426650 w : www.fireflyyoga.co.uk


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April
Website
Ashtanga, Yin
Harpenden, Hertfordshire
Email
Contact:April
07980280876
New Ashtanga yoga class starting Sunday 3rd June 2010 in the dance studio at the Sports Centre at Roundwood School
AL5 3AE from 9.30-10.30am. Drop-in fee:10.00. This class is for those with some prior yoga experience. It is a dynamic class based on the Ashtanga Primary Series. A beginners Astanga class is planned to start at the same venue from September 2012. Plans to launch a Yin class are also in motion for September 2012.

April has been teaching yoga since 1996. She holds yoga teaching certifications from Mount Madonna Center in California and Triyoga in London and has a PhD in Dance. Please contact her for additional information including rates and arrangements for private lessons.


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Yoga Classes in St Albans Hertfordshire

13 kilometers Away

Clarity
Website
Ashtanga Yoga
34 Holywell Hill
St Albans, Hertfordshire AL1 1BZ
Map

Email
Contact:Melanie Ashley
07968823166
Ashtanga Yoga, Thai Yoga Massage, Pranayama, Ayurvedic Therapies
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AnahataYoga & Pilates
Website
Core Strength and Rehabilitation
13 Flint Way
St Albans, Hertfordshire AL1 3AW
Map

Email
Contact:anna sanz
7762769368
Classes for all levels.Rehabilitation, Pre and Post Natal,Adults Children and Special Needs; MS ,Cancer Small groups. Workshops
 
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The Yoga Hall
Website
Hatha Yoga The Yoga Hall
11 Hatfield Road
St Albans, Hertfordshire AL1 3RR
Map

Email
Contact:Laura and Finlay Hinde
01727 857224
A full range of Yoga classes are offered throughout the week, including Gentle Beginners Yoga, Beginners Yoga, Open
Classes (intermediate), Workshop (advanced), Pranayama & Medtation, Seniors Yoga, Pregnancy Yoga, Post-Natal Yoga, Baby Massage, Baby Yoga, Kids Yoga, Raja Yoga, Restorative Yoga, Chanting, Mudra Workhop, Trapeze, Complementary Therapies.


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Yoga St Albans
Website
Iyengar
Fleetville Community Centre
St Albans AL1 4QL
Map

Email
Contact:Steve Lamont
01727 837133
Steve is a full-time, Iyengar yoga teacher qualified to intermediate level. He is qualified to teach remedial/injury/pregnancy
etc. He offers public classes for complete beginners and experienced students in st Albans and Harpenden. Private tuition (references on request). www.yogastalbans.co.uk

Steve aims to inspire students to excel in their practice of yoga through sharing his enthusiasm and dedication. 'Through teaching I hope to give students a supportive, safe and enjoyable foundation for their future interest in yoga study'.


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Stacey Landau Yoga
Website
Viniyoga incl. Rehabilitation/Remedial
Frogmore
St Albans, Hertfordshire AL2
Map

Email
Contact:Stacey Landau
07563 577666
Fully qualified and insured Viniyoga teacher. Various classes including remedial work and one-to-one sessions. For
more information please visit my website www.staceylandau.co.uk


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Yoga Classes in Ware Hertfordshire

13 kilometers Away

POW Yoga
Website
Hatha, yin, restorative, ashtanga, flow, vinyasa flow, sun power
Sucklings Yard, Church Street
Ware, Hertfordshire SG12 9EN
Map

Email
Contact:Ella Oliver
01920 318 572
A yoga centre focused on making yoga accessible to all. Offering a variety of styles and class times in a peaceful
 
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Baby Yoga and Yoga in Pregnancy
Website
Baby Yoga and Pre and post natal yoga
Puckeridge, Ware, Hertford, Bishops Stortford, Hoddesdon and Royston
Ware, Hertfordshire
Map

Email
Contact:Penny Constantinou
07944 416572
Baby yoga 5 week courses are run throughout Hertfordshire for parents and babies newborn to crawling. Classes involve
gentle movements for parents encouraging stretching and strengthening (including pelvic floor and stomach exercises) and movements for babies to aid each stage of development with lots of songs and joint relaxation at the end and time to socialise. Yoga in pregnancy courses are from 14 weeks to birth and include birth preparation, gentle stretches, strengthening, breathing exercises and relaxation


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Yoga Classes in Hitchin Hertfordshire

14 kilometers Away

Harmony
Website
Yoga Studio
103c Bancroft
Hitchin, Hertfordshire SG5 1NB
Map

Email
Contact:Teresa Yardley
07734 511605
Holistic Centre in Hitchin, Hertfordshire specialising in relaxation, pregnancy and baby. Offering a range of classes
and therapies including Kundalini Yoga, Pregnancy Yoga and Baby Yoga


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Yoga Divine
Website
Anusara Inspired Yoga
Hitchin
Email
Contact:Jacqueline Edelman
07979 362130
Anusara Inspired yoga teacher, Register of Exercise Professionals Level 3 Yoga Teacher with strong Meditation practices.
I teach with sincerity, integrity and passion. Bringing a warm heart, strength, inspiration, and empowerment to my students practice.

Classes.

Tuesday @ 10.15am - 11.45am Secret Garden, Hitchin - Drop In Class £9.00 per Class

Thursday @ 9.30am - 11am Odyssey, Stevenage - Members Only


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Carol Trevor
Website
One-to-one yoga, private
Hitchin, Hertfordshire
Email
Contact:Carol Trevor
07949743942
Bespoke one-to-one yoga: hatha, flow, gentle, restorative, pranayama (breathing techniques), meditation, yoga philosophy.
BWY-trained. Anatomically-informed.


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yogamindspace
Website
Vinyasa Flow BWY Dip,Pranayama,Meditation
Hitchin
Hitchin, Hertfordshire
Map

Email
Contact:sarah
07769346018
Club Yoga: All classes focus on vinyasa flow and the natural energy systems of the body, removing blockages and
freeing energy. Asana, pranayama, mudra, mantra and meditation covered. BWY Dip teacher.17 years teaching experience. Regular workshops and retreat, meditation and pranayama classes. Private and specialist remedial work see website for details


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YogaFlower
HATHA VINYASA
HITCHIN, BALDOCK, LETCHWORTH
HITCHIN, Hertfordshire
Map

Email
Contact:HELEN FLOWER
07792985789
Local yoga classes. British Wheel of Yoga trained. Hatha vinyasa flow, injury-rehabilitation yoga, pregnancy yoga,
beginners-advanced.

 
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Yoga Gap
Website
Hatha and Akhanda
Bedford Road
Hitchin, Hertfordshire SG5 1HF
Map

Email
Contact:Stephanie
07954104491
Yoga is for everyone regardless of age, gender, shape and size. Men, women, kids, and seniors, mothers-to-be and new
mums will all benefit from regular yoga practice. Your first step onto the yoga mat is the start of an exciting journey to building a solid yoga foundation. The benefits of yoga include greater flexibility, improved strength, reduced stress levels, relief from chronic disease, pain, premature aging, and generally a feeling of enhanced wellbeing. Mats are provided for the first class, although for hygienic reasons we do advise bringing your own mat, along with a towel and wear comfortable clothing to move in. All classes must be pre-booked and fees are payable in advance. Classes are run as a course in blocks of 4, 6 or 8 weeks depending on term times. Although we do offer drop in classes, we advise that you book for a block of classes to allow for a systematic and structured progression through the course, thus obtaining the maximum benefit.


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Yoga Classes in Weston Hertfordshire

14 kilometers Away

Prasthiti Yoga
Website
Hatha Yoga - Anusara/Vinyasa Flow Inspir
Windrush Cottage, Maiden Street
Weston, Hertfordshire SG4 7AA
Map

Email
Contact:Katie Groombridge
07973 871828
A BWY Yoga Teacher* who is Anusara inspired and works with Vinyasa's. Personal practice currently also includes Kundalini
and Jivamukti. Vinyasa means the alignment of movement and breath. This class is for all levels , it works Hath yoga postures into a dynamic flow. Flowing with the inhale and exhale transitioning between postures. All yoga classes may include asana , pranayama, mantra, chanting, philosophy, meditation, adjustments and music as well as teachings on diet , lifestyle and supporting a yoga practice off the mat and into the world. *trainee teacher


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