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Yoga Classes in Welwyn Garden City England

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 Yoga Classes in Welwyn Garden City Hertfordshire

Lifeforcespace Wellbeing Contact:Daniella Dines
Welwyn Garden City, Hertfordshire Phone:07949 267264
Yoga Style: Hatha and Vinyasa Flow Send Message
Lifeforce Wellbeing's founder Daniella Dines (and Alesha Dixon's personal yoga teacher) runs Yoga Classes and Yoga Retreats for all abilities to enjoy. Her classes are designed to nourish both the beginner and intermediate level. To connect the mind and body through moving meditation, is the key to both a stimulating and fulfilling yoga practice. Please see our website for more information on yoga classes, yoga retreats (both in the UK and abroad - Goa in November 2012!) and holistic health courses.


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 Yoga Classes in Hatfield

5 kilometers Away

Karmic Living Contact:Caroline Wilson
Hatfield AL10 0HP Phone:07736163216
Yoga Style: Hatha Send Message
Hatha yoga classes for mixed ability. Classes in Hatfield and near Welwyn Garden City. Yoga Retreat Days. Visit website for more details.


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 Yoga Classes in St Albans Hertfordshire

11 kilometers Away

Clarity Contact:Melanie Ashley
34 Holywell Hill, St Albans, Hertfordshire AL1 1BZ Phone:07968823166
Yoga Style: Ashtanga Yoga Send Message
Ashtanga Yoga, Thai Yoga Massage, Pranayama, Ayurvedic Therapies


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Ocho Yoga Contact:Octavio Mancera Cedillo
St Albans, St Albans, Hertfordshire AL1 3JD Phone:07538 301 505
Yoga Style: Kundalini Yoga and Meditation Send Message
Octavio Mancera Cedillo is a Kundalini Yoga teacher and Kundalini Yoga for Pregnancy teacher, based in St Albans, Hertfordshire.

His calm and patient nature instils an overwhelming sense of tranquility in his students, and he teaches in a way which enables them to practise the techniques throughout their whole lives.

Octavio gives regular classes and specialised workshops, including 'Pranayamas' (yogic breathing techniques to improve health, manage emotions and develop concentration) and 'Yoga in Dance' (to improve posture, strength and flexibility for dancers).


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AnahataYoga & Pilates Contact:anna sanz
13 Flint Way, St Albans, Hertfordshire AL1 3AW Phone:7762769368
Yoga Style: Core Strength and Rehabilitation Send Message
Classes for all levels. Small groups. Workshops and Retreats


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The Yoga Hall Contact:Laura and Finlay Hinde The Yoga Hall
11 Hatfield Road, St Albans, Hertfordshire AL1 3RR Phone:01727 857224
Yoga Style: Hatha Yoga Send Message
A full range of Yoga classes are offered throughout the week, including Gentle Beginners Yoga, Beginners Yoga, Open Classes (intermediate), Workshop (advanced), Pranayama & Medtation, Seniors Yoga, Pregnancy Yoga, Post-Natal Yoga, Baby Massage, Baby Yoga, Kids Yoga, Raja Yoga, Restorative Yoga, Chanting, Mudra Workhop, Trapeze, Complementary Therapies.


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Yoga St Albans Contact:Steve Lamont
Fleetville Community Centre, St Albans AL1 4QL Phone:01727 837133
Yoga Style: Iyengar Send Message
Steve is a full-time, Iyengar yoga teacher qualified to intermediate level. He is qualified to teach remedial/injury/pregnancy etc. He offers public classes for complete beginners and experienced students in st Albans and Harpenden. Private tuition (references on request). www.yogastalbans.co.uk

Steve aims to inspire students to excel in their practice of yoga through sharing his enthusiasm and dedication. 'Through teaching I hope to give students a supportive, safe and enjoyable foundation for their future interest in yoga study'.


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Stacey Landau Yoga Contact:Stacey Landau
Frogmore, St Albans, Hertfordshire AL2 Phone:07563 577666
Yoga Style: Viniyoga incl. Rehabilitation/Remedial Send Message
Various classes including remedial work and one-to-one sessions. For more information please visit my website www.staceylandau.co.uk


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 Yoga Classes in Harpenden Hertfordshire

10 kilometers Away

Firefly Yoga Contact:Vicki Cocker
Harpenden, Harpenden, Hertfordshire Phone:07968426650
Yoga Style: Hatha, Vinyasa Flow & PreNatal Send Message
I am a keen runner originally attracted to yoga for fitness and to improve flexibility. I quickly learned that yoga can bring equanimity of mind as well as a release for tight hamstrings! I teach a dynamic style of Hatha yoga that is informed, creative and playful. I place a strong emphasis on correct alignment and personal assists to help each student get the most out of each session.

I have been practising yoga since 1998 and qualified with my Yoga Alliance teaching accreditation in early March 2011. My experience spans a broad range of styles and teachers, including Jivamukti, Iyengar, Bikram, Hatha and Vinyasa Flow. My initial teacher training was with Dr Elena Voyce of Teach Yoga Academy and I have studied with leading international teachers including Matthew Sandford, Kate Ellis and Françoise Freedman.

I have also recently undergone a rigorous Birthlight pregnancy teacher training course. I had a home birth in February 2013 by incorporating yoga and hypnobirthing and am excited to share the incredible Birthlight techniques with other expectant mums. I am also in the second trimester of pregnancy with my second child so I am on the journey with my pregnancy yoga students!

e : vicki@fireflyyoga.co.uk m : 07968 426650 w : www.fireflyyoga.co.uk


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The Yoga Haven Contact:Majella Crompton
Harpenden, Hertfordshire Phone:07961 313968
Yoga Style: Hatha Yoga and Power yoga Send Message
The Yoga Haven offers Private and class Sessions for all abilities. Classes are at The Yoga Haven studio 22/24 Grove Rd Harpenden Wednesday 9:15, 10:15 and 11:15am Friday 9:30 and 10:30am Term time only Mats provided


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April Contact:April
Harpenden, Hertfordshire Phone:07980280876
Yoga Style: Ashtanga, Yin Send Message
New Ashtanga yoga class starting Sunday 3rd June 2010 in the dance studio at the Sports Centre at Roundwood School AL5 3AE from 9.30-10.30am. Drop-in fee:10.00. This class is for those with some prior yoga experience. It is a dynamic class based on the Ashtanga Primary Series. A beginners Astanga class is planned to start at the same venue from September 2012. Plans to launch a Yin class are also in motion for September 2012.

April has been teaching yoga since 1996. She holds yoga teaching certifications from Mount Madonna Center in California and Triyoga in London and has a PhD in Dance. Please contact her for additional information including rates and arrangements for private lessons.


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 Yoga Classes in Ware Hertfordshire

12 kilometers Away

Inner Guidance Meditation & Yoga Contact:Jo Grant
Ware, Hertfordshire Phone:07772 459319
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Meditation and Yoga classes in Ware and surrounding area. Guaranteed less Stress, Guaranteed More Happiness. Tuesday Meditation at Aware Yoga 8.30-9.10pm. Thursday Meditation at The Maltings GP Surgery 7-7.30pm. Wednesday Yoga at Wodson Park 8.30-10pm. Thursday Yoga at Wodson Park 8-9.30pm. See you soon!!


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Baby Yoga and Yoga in Pregnancy Contact:Penny Constantinou
Puckeridge, Ware, Hertford, Bishops Stortford, Hoddesdon and Royston, Ware, Hertfordshire Phone:07944 416572
Yoga Style: Baby Yoga and Pre and post natal yoga Send Message
Baby yoga 5 week courses are run throughout Hertfordshire for parents and babies newborn to crawling. Classes involve gentle movements for parents encouraging stretching and strengthening (including pelvic floor and stomach exercises) and movements for babies to aid each stage of development with lots of songs and joint relaxation at the end and time to socialise. Yoga in pregnancy courses are from 14 weeks to birth and include birth preparation, gentle stretches, strengthening, breathing exercises and relaxation


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 Yoga Classes in Broxbourne Hertfordshire

15 kilometers Away

Yogaherts Contact:Petra
Hertford and Broxbourne, Hertfordshire, Broxbourne, Hertfordshire En10 Phone:07799260370
Yoga Style: Iyengar Send Message
YogaHerts. Iyengar Yoga in the Broxbourne, EN10 Hertfordshire, with Petra Vidal. I also teach in Hertford every Friday. I am a fully qualified Iyengar Yoga teacher. I recently returned from France where i lived and studied Yoga for eight years in Nice with advanced teacher Christian Pisano and senior teacher June Whitaker at the Institut de yoga Iyengar de Nice I then started up my own Yoga school, YogaFix, in the south of France with my friend Linda Olson. Back in the UK now and living in Broxbourne, Hertfordshire, I am available for private yoga lessons around the EN10 area. I teach every Friday morning in Broxbourne and every Friday evening in Broxbourne, plus every Wednesday morning in Hertford 9Bengeo Church Hall)


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 Yoga Classes in Borehamwood Hertfordshire

17 kilometers Away

Happy Soles Contact:Caroline Svitana
Maxwell Park Community Centre, Borehamwood, Hertfordshire WD6 1TW Phone:447876254306
Yoga Style: Dynamic Yoga & Pregnancy Yoga Send Message
Dynamic Yoga for All Abilities: New!! Yoga class in Borehamwood for all abilities. Come along and de-stress, centre yourself and let go of tensions during this guided yoga class. Each week we will explore various postures and sequences with breathing techniques, followed by a full half-hour guided relaxation to completely relax you and recharge your batteries for the week ahead. Yoga during pregnancy will encourage strength and flexibility in body and mind. Energy is renewed, as sequences and postures empower you to prepare for the challenges of labour and birth. Breathing techniques will help you to slow down and focus your mind on nurturing yourself and your baby. Deep relaxation follows...


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Living Yoga London Contact:Rhyanne
Allum Lane Community Centre, Borehamwood, Hertfordshire WD6 Phone:07507516704
Yoga Style: Dynamic Vinyasa flow / Restorative yoga Send Message
Yoga classes in London and Hertfordshire.

Aswell as my open classes, I offer private classes (at home or local studio booking is an option) also corporate bookings available.

Whether you are a complete beginner or have practiced yoga before, my classes are suitable for all levels. Vinyasa flow yoga is an energetic style of yoga that works to build strength, stamina and flexibility, aswell as helping to develop correct alignment - great if you find yourself at a desk for long hours a day. I work closely to ensure that everyone is able to work comfortably to their own level, offering modifications which gives you the opportunity to find gradual and safe progression. New to yoga? Working with injuries? Or just looking for a great way to lose weight and get fit; yoga is a fun and accessible practice for all.


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 Yoga Classes in Luton Bedfordshire

17 kilometers Away

vinyasakrama.org.uk Contact:Gary Ward
Luton, Bedfordshire Lu2 0ew Phone:07962 455 122
Yoga Style: Vinyasa Krama Yoga Send Message
Vinyasa Krama is a system of yoga developed by the great yogi T. Krishnamacharya & his Desikacha. For more information please go to www.vinyasakrama.org.uk

Group Classes

Thursday's 6 - 7.15pm The Luton Irish Forum, 102 Hitchin Road, Luton, LU2 0EW £28 for a 4 week course

Individual lesson are geared towards developing a home practice. for more information please go to www.vinyasakrama.org.uk or call 07962 455 122


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Yoga Swaha Contact:Olena Sawal
Luton, Bedfordshire Phone:07894 980 746
Yoga Style: Dynamic Hatha yoga Send Message
Friendly, welcoming classes inspired by Ashtanga Vinyasa and Hatha yoga suitable for beginner/intermediate students.


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 Yoga Classes in Hitchin Hertfordshire

17 kilometers Away

Harmony Contact:Teresa Yardley
103c Bancroft, Hitchin, Hertfordshire SG5 1NB Phone:07734 511605
Yoga Style: Yoga Studio Send Message
Holistic Centre in Hitchin, Hertfordshire specialising in relaxation, pregnancy and baby. Offering a range of classes and therapies including Kundalini Yoga, Pregnancy Yoga and Baby Yoga


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yogamindspace Contact:sarah
Hitchin, Hitchin, Hertfordshire Phone:07769346018
Yoga Style: Vinyasa Flow BWY Dip,Pranayama,Meditation Send Message
Club Yoga: All classes focus on vinyasa flow and the natural energy systems of the body, removing blockages and freeing energy. Asana, pranayama, mudra, mantra and meditation covered. BWY Dip teacher.15 years teaching experience. Regular workshops and retreat, meditation and pranayama classes. Private and specialist remedial work see website for details


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Yoga Divine Contact:Jacqueline Whyte
Hitchin Phone:07979 362130
Yoga Style: Anusara Inspired Yoga Send Message
Anusara Inspired yoga teacher, Register of Exercise Professionals Level 3 Yoga Teacher with strong Meditation practices. I teach with sincerity, integrity and passion. Bringing a warm heart, strength, inspiration, and empowerment to my students practice.

Classes.

Monday @ 1pm - 2pm Nuffield Health, Letchworth - Members Only

Tuesday @ 10.15am - 11.45am Queen Mother Theatre, Hitchin - Drop In Class £7.00 per Class

Tuesday @ 8pm - 9pm XChange Fitness, Hitchin - Opposite St Mary's Church - Drop In Class

Wednesday @ 6.15pm - 7.45pm Letchworth Centre - Contact Letchworth Centre to book on Tel:01462 678804

Thursday @ 9.30am - 11am Odyssey, Stevenage - Members Only

Thursday @ 8pm - 9pm XChange Fitness, Hitchin - Opposite St Mary's Church - Drop In Class


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YogaFlower Contact:HELEN FLOWER
HITCHIN, BALDOCK, LETCHWORTH, HITCHIN, Hertfordshire Phone:07792985789
Yoga Style: HATHA VINYASA Send Message
Local yoga classes. British Wheel of Yoga trained. Hatha vinyasa flow, injury-rehabilitation yoga, pregnancy yoga, beginners-advanced.

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Carol Trevor Contact:Carol Trevor
Hitchin, Hertfordshire Phone:07949743942
Yoga Style: One-to-one yoga, private Send Message
Bespoke one-to-one yoga: hatha, flow, gentle, restorative, pranayama (breathing techniques), meditation, yoga philosophy. BWY-trained. Anatomically-informed.


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Yoga Gap Contact:Stephanie
Bedford Road, Hitchin, Hertfordshire SG5 1HF Phone:07954104491
Yoga Style: Hatha and Akhanda Send Message
Yoga is for everyone regardless of age, gender, shape and size. Men, women, kids, and seniors, mothers-to-be and new mums will all benefit from regular yoga practice. Your first step onto the yoga mat is the start of an exciting journey to building a solid yoga foundation. The benefits of yoga include greater flexibility, improved strength, reduced stress levels, relief from chronic disease, pain, premature aging, and generally a feeling of enhanced wellbeing. Mats are provided for the first class, although for hygienic reasons we do advise bringing your own mat, along with a towel and wear comfortable clothing to move in. All classes must be pre-booked and fees are payable in advance. Classes are run as a course in blocks of 4, 6 or 8 weeks depending on term times. Although we do offer drop in classes, we advise that you book for a block of classes to allow for a systematic and structured progression through the course, thus obtaining the maximum benefit.


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