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Yoga Classes in West Norwood England

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Yoga Classes in West Norwood London

The Shala
Ashtanga Vinyasa & Other Yoga, Pilates
3rd Floor, 537 Norwood Road (entrance on Chestnut Rd)
West Norwood, London SE27 9DL

Contact:Gingi Lee
0208 670 0925
The Shala was founded by Gingi Lee in 1997, as one of London's first dedicated yoga centres. After 17 years in Clapham,
the Shala has recently expanded and taken over a newly refurbished space in a Victorian warehouse in West Norwood, on the fringes of West Dulwich.

The beautiful purpose-built new centre incorporates three light-filled studios, a therapy room, reception, changing facilities and a small coffee bar. The centre is just minutes from West Norwood overground station and is easily accessible from South London's surrounding neighbourhoods. There are direct train links from Victoria and London Bridge, various buses and cycle racks and free parking nearby.

The new space is a sanctuary, peaceful, but vibrant and always warm and welcoming. A dedicated yoga and Pilates space with daily classes, in which to enhance and develop physical, emotional and spiritual wellbeing. A place to roll out your mat, be part of a community, share, heal and grow.

See The Shala Website

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Yoga Relax
Hatha Flow/Vinyasa/Anusara Inspired/Siva Yoga Relax
West Norwood, London SE27 0LG
Contact:Michelle Cross
Michelle Cross & YogaRelax serves and inspires individuals and the global cOMmUNITY in ways that enhance, empower
and encourage the full spectrum of life.

My mission is to light a path for personal transformation and healing through Yoga, health and wellness programmes, classes, retreats, courses and treatments, so the world we live in is also enriched.

I am dedicated in offering a nurturing environment where each person explores themselves and comes to know and be fully present in their true nature and shines brightly from their innate radiance. As an ever expanding cOMmUNITY we seek to live from our fullest potential and embrace all life on and off the mat. My mission is to help people to thrive with ever blossoming radiance, self confidence, harmony and unity.

I am described as an inspirational and motivational Yoga teacher who strives to bring out the light in every person. It is a tribute that reflects my passion to share Yoga and all its many benefits. This dedication to share Yoga is apparent in my classes, workshops and retreats – it shines through as an intense desire to help others feel the grace of Yoga and experience that natural delight that transformed my life over ten years ago and continues to do so.

I hope to share Yoga with you...Namaste

See Yoga Relax Website

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Yoga Classes in Crystal Palace London

2 kilometers Away

Julia Wheatley
Hatha (British Wheel of Yoga)
Phoenix Community Centre, Westow Street, Crystal Palace
Crystal Palace, London SE19

Contact:Julia Wheatley
0208 653 6374
Drop-in, mixed ability (suitable for beginners and intermediates) yoga classes held at the Phoenix Centre, Westow
St., SE19/Crystal Palace/Upper Norwood every Monday evening from 7.45-9.15 (except bank holidays and a few other dates - see website for full details). Private/1-2-1 classes also available. British Wheel of Yoga Foundation Courses also offered in South London - please contact for more details.

See Website

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Yoga Classes in Balham London

4 kilometers Away

The Yogacook
Hatha Flow, Yin/Restorative, Perinatal
35 Devonshire Road
Balham, London SW12 9RD

Contact:Louise Ramsden
I have been teaching Yoga for 17 years. I trained initially with the Yoga Academy London (200 hours RYS) followed
by advanced Yoga training in Byron bay with Yoga Arts in Australia (RYS 500). I am also a Perinatal yoga teacher, trained with Birthlight and I am also trained in Pilates,Thai yoga massage and Yin yoga.

My teaching style is a mindfulness based practice which focuses on embodiment within the Asana (yoga posture). This grounds and centres the body and cultivates awareness.

In this state, the mind is present and without thought so that it can fully connect to the body and the breath without judgment or expectation. This creates a feeling of spaciousness, freedom and flow and an acceptance of what is. Brilliant training for life! I incorporate many different forms of yoga I have learnt from numerous workshops, trainings, self-practice and enquiry.

She loves to explore the interplay between the mind and body and is constantly expanding her teaching creativity. Her interest in inner awareness led her to train as a consciousness coach.

She currently teaches from her home studio and The Exhibit in Balham.

See The Yogacook Website

The Yogacook's Yoga Events!      
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Energsing Yoga
Vinyasa Flow
Dance studio, Streatham & Clapham High School, Abbotswood Road, London
Balham SW12 9LT

Contact:Sam Bourne
07780 600 966
I have practiced Yoga for many years, and have been passionate about health through Diet and Yoga since I trained
as a Nutritional Therapist 8 years ago. My class is dynamic but is paced well so that all level people feel they are keeping up. I do give Nutrition advice via handouts that I feel are useful, and I am available to anyone who has a nutrition question after class. CLASSES: 11.30 - 12.30 Saturday Mornings Cost: £12 drop in and £60 for 6 class booklet

(I also have a Dulwich Class at 8.45am on Mondays on Alleyn Road in the YogaShed - great for after school drop off, it's on the Streatham side about 10-15 mins from Balham)

See Energsing Yoga Website

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Yoga Classes in East Dulwich London

4 kilometers Away

Yoga Seeds
Pre & post natal Yoga, Baby Yoga, Hatha,
East Dulwich, London SE22
Kirsteen is an experienced Birthlight trained teacher and tutor for pre & post natal yoga- supporting you and your
baby at this special time. Also Baby Yoga classes with lots of gentle, fun, beneficial moves to do with babies. Groups classes or 1:1, NCT groups. Also trained with Sivananda and 2 yr training with John Scott for Ashtanga. Please email/call for up to date details of classes.

See Yoga Seeds Website

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Cowrie Yoga
Dynamic Yoga, Yin Yoga and Meidtation
2A Darrell Road
East Dulwich, London SE22 9NL

Contact:Georgina Evans
Cowrie Yoga is committed to supporting people in their discovery, exploration and enjoyment of yoga.
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Hatha Yoga at Goose Green Clinic
157 East Dulwich Road
East Dulwich, London SE22 9AP

An a hour long yoga class at the lovely Goose Green Clinic at 57 East Dulwich Road, Wednesday 7.00pm - 8.00pm. Come
along and try your first class for £5 (normal price £10 drop-in or discount card £40 for 5 class pass). If interested please let me know at

The class sizes are small and run at a gentle pace, but still with the aim to fully stretch the body out to aid relaxation at the end of the class. The class is most suited to beginner and general levels. To find out more about Hatha yoga and my class please see the following link: []

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Yoga Classes in THORNTON HEATH London

4 kilometers Away

Michelle Falzon
Thornton Heath

Contact:Michelle Falzon
Hatha yoga class Tues 7-8pm Harris Academy, Maberley Rd Pregnancy yoga Tuesday 9.45 - 10.45am & Mums and Baby yoga
Tuesday 11am-12 Crystal Palace osteopaths, Westow St

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Yoga Classes in Royal Oak London

11 kilometers Away

The Studio at West London Buddhist Centre
Hatha, Gentle, Mysore, Flow, Restore
45a Porchester Road
Royal Oak, London W2 5DP

Contact:Bryony BIrd
020 7727 9382
Yoga, Qigong and Feldenkrais classes. Classes are not just about getting fitter and more healthy, they are trainings
in mindfulness, ways of shifting your mental state to one of balanced, eager awareness, and they tap and channel your energy. This is about celebrating being alive, treasuring the body, ‘this precious human vehicle’ as the Tibetans call it.

During a Studio Class at WLBC you will synchronise your breath with movements that will stretch your muscles, stabilise your joints and generally make you feel more comfortable in your own body. Classes are open to all.

Intro Offer for new clients 5 classes for £25 Class prices from £7 for community classes to £14 drop- in. Class packs available.

See The Studio at West London Buddhist Centre Website

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Yoga Classes in Clapham London

4 kilometers Away

Hatha Yoga / Vinyasa Flow / Pilates mahalayoga
Clapham, London sw99rn

Contact:Mahala Wall
Well Hello There! Welcome to MahalaYoga…. We are a South West London based yoga company, with a passion for Yoga!. If
you are looking to train to teach yoga or you would like to spend the time deepening your understanding of yoga we run regular yoga teacher training programs in South London, you will train with Mahala at her home in a small group of no more than 5 people, you will have the opportunity to "shadow" Mahala in her regular weekly classes in Brixton and Clapham as well as the retreats in the UK and abroad at fantastic venues hand picked by Mahala.

Our Style of Yoga...Hatha Yoga With Vinyasa Flow, Pilates & Relaxation: A Moving Meditation… We also run regular Classes in Clapham & Brixton that are Suitable For Every level of fitness!.

We run regular Spa & Wellness Yoga Retreats To World Famous Glastonbury & The Stunningly Beautiful & Blissfully Quiet Greek Island of Amorgos…

We look forward to welcoming you along to a class soon!…

See mahalayoga Website

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The Awareness Centre/ Private
41 Abbeville Road
Clapham, London SW4 9JX

Vinyasa Flow Yoga Classes every Monday and Tuesday evenings 8:15-9:15 pm. Thursday evenings at 7-8 p.m. Open Level The
Awareness Centre 41 Abbeville road London SW4 9JX

Also available for private/corporate tuition.

What can you expect??

This dynamic class is open to all levels of practitioners. The asanas will be taught in a flowing Vinyasa style in which we move with the breathe to create internal heat, challenge the body while quieting the mind. Modifications are offered to lessen or intensify the asana practice, enabling students to work at their own pace. Each class will include pranayama, meditation, relaxtion along with the asanas (postures).

Who is the teacher? Erin has been practicing yoga for the last 12 years in the Ashtanga and Vinyasa Flow styles of yoga. In 2004 at Discovery Yoga in St. Augustine Florida, she is a 500 hour trained teacher.She has been teaching in different studios as well as privately for the last 5 years. She also teaches yoga to children and attained her Yoga Bugs teaching certification in 2007. She has studied with some of the worlds most renowned teachers including Shiva Rea, Beryl Birch, David Swenson, MatthewSweeney , David Life, John Scott, Richard Freeman,Shri and Stan Hubbard and Manju Jois. She continues her own development of asana, pranayama and meditation daily and continues her studies and practice by attending many workshops and intensive training sessions including a 40 hour teacher?s intensive workshop with Richard Freeman..She teaches a creative and powerful Vinyasa class incorporating pranayama and meditation and is currently teaching in London in several studios as well as businesses, schools, and privately. She holds retreats both in England and internationally.

See The Awareness Centre/ Private Website

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Fuse of Ashtanga and Flow
2-4 Venn Street
Clapham, London SW4 0AT

Contact:Victoria Adams
SW-Fit Yoga: specialising in toning, firming, sculpting and strengthening the body both inside and out. Beginner or
long-term enthusiast, if you're looking to be challenged in a light-hearted environment, then this is the class for you. Yoga instructor Victoria Adams brings the passion she has for her own practice into her teaching. Influenced by Bikram and Ashtanga, she fuses a good workout with a focus on core strength, proper alignment and direction of the breath so to bring balance, better posture and new energy to the body and mind. You can work hard and be pushed just beyond your limits. Learn the poses you've always wanted to do but never thought possible.

See SW-FIT Website

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Yoga Classes in Beckenham Kent

5 kilometers Away

General yoga and one-to-one classes with Natasha
Hatha yoga, Scaravelli
Beckenham, Kent BR3 3HL

Contact:Natasha Callaghan
020 8249 2542 and 07791 385 217
Mixed ability Hatha Yoga classes with a Scaravelli inspired approach at Beckenham SPA (a gentle approach working with
the breath and gravity to release tensions in body and mind and developing increased awareness of oneself) and 1-2-1 yoga classes in Beckenham, Kent. British Wheel of Yoga Teaching Diploma, BSc Biotechnology and QTS.

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Anita Green Yoga
Hatha / Scaravelli
Eden Park
Beckenham, Kent

Contact:Anita Green
020 8402 8175
Anita Green is an experienced, fully qualified and accredited yoga teacher with The British Wheel of Yoga, and an
experienced,fully qualified and accredited yoga therapist with The Yoga Biomedical Trust. She teaches Hatha Yoga with a Scaravelli inspired approach. It is a gentle flowing style of yoga which works with the breath and gravity to work the body strongly without force or harm. She has been teaching since 1995 and has a wide range of experience from teaching general yoga classes in yoga centres, health centres, schools, corporations and private classes. She also teaches remedial yoga on an individual basis and to small groups.

Anita Green offers small group mixed ability Hatha Yoga classes with a Scaravelli inspired approach. Based in Beckenham and West Wickham, Anita Green Yoga offers professional yoga tuition to clients in the local area. Daytime and evening classes are available. The classes are small group mixed ability classes which provide clients with professional tuition in a safe and calm environment. Individual tuition and yoga therapy is also available by appointment. Yoga tuition can also be provided to local businesses and schools in their own premises.

See Anita Green Yoga Website

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