We provide Yoga Therapy Consultations and One to One Yoga sessions in a private and corporate arrangement
marries movement with vigorous discipline with regards to alignment in mind, body & soul. It provides gateways to inner stillness and clarity in direction. The main focus in our practise is the ‘Core’ on all levels. This is the ‘Centre’ that aligns the body, our values and our beliefs. Most importantly it connects us to our highest purpose within the world.
We move Yoga away from the mat and into everyone’s life.