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Yoga Classes in Winchester England

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 Yoga Classes in Winchester Hampshire

Christine Yoga Contact:Christine Giles
3 Sparsholt fields woodman lane so212nz, Winchester, Hampshire SO21 2NZ Phone:t:01962776357 m:07840855899
Yoga Style: Hatha Yoga Send Message
Local yoga classes for adults of all abilities + Yoga for Kids. Classes held all around the Winchester area, contact Christine for details. All abilities welcome.


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Yogamaniac Contact:Samantha Lee
61 Roberts Rd, Barton Stacey,, Winchester SO213RU Phone:01962761853 07884384399
Yoga Style: Hatha Send Message
Lovely Groovy Yoga in Winchester, Andover and Whitchurch, Sutton Scotney, Micheldever, South Wonston and surrounding villages. Yoga sessions vary from session to session depending on the feel of the class. Sometimes we do backbends to open the heart and bring out emotions inside of us. Sometimes legs up the wall to calm the body and mind. Class theme varies week to week. I try to bring out the inner child within us, through lighthearted instruction and flow. If you want to feel you can love yourself in yoga come and give us a go. One to one sessions available. Will take pregnant students. All levels and all ages. Beginner to advanced with extra instruction as needed to help a person become more at ease in a posture.

Mondays 7pm: Victoria Village Hall,Oxford Rd, Sutton Scotney, Hants,SO21 3JG

Tuesdays 10am: 61 Roberts Rd, Barton Stacey, Winchester, Hants, SO213RU

Tuesdays 7:30pm Testbourne School,Micheldever Rd, Whitchurch, Hampshire RG28 7JF (In the Drama Room, old building)

Thursdays 9:45am: Testbourne School,Micheldever Rd, Whitchurch, Hampshire RG28 7JF (Meet at main reception for Theatre Hall)

Thursday 7:30pm: The Pavilion, West Hill Rd South, South Wonston, Hampshire, SO21

Fridays 6pm: Peak Health Fitness Club, Greycroft House, North Way, Walworth Industrial Estate, Andover, Hampshire SP10 5AZ

Private One to One sessions with as individual and small groups. Times to suit.

Classes are 1hr.

Price: Adult £6 Child/Student £4.50 drop in Block discount 5wks Adult £25 Child/Student £20. In essence means one class free.


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Discover yoga Contact:Rachel Bean
Winchester, Winchester Phone:07985 119810
Yoga Style: hatha Send Message
Small group classes in hatha yoga offered from our studio in central Winchester. one to ones and privates also availabe Also regular courses in pregnancy yoga suitable from 14 weeks - full term. 13 years teaching experience rained BWY qualified, birthlight perinatal, yoga for health and sivannda over 50s yoga class thurssday mornings 11 am riverpark leisure centre


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Way Of The Heart Yoga Contact:Jimmi Dyson
Winchester, Hampshire Phone:07972 766663
Yoga Style: Hatha Yoga Send Message
Open your body, open your mind, connect with your heart.

Hatha Yoga classes in Winchester - all abilities. Beginners welcome.


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Amanda Ridgley Contact:Amanda Ridgley
Winchester, Hampshire SO237QU Phone:00447541830056
Yoga Style: Hatha Send Message
Amanda teaches from the heart, making Yoga accessible to all fitness levels, especially beginners and those less accustomed to experimenting with new forms of exercise. Her intention is to create a fun-loving, safe space where students can re-connect with their body, discovering new possibilities and personal limitations.

Amanda’s primary interest is gentle hatha yoga with Jnana yoga influences – which focuses on inquiry into oneself, through the use of imaginative visualizations, provoking self inquiry questions, creative themes, music and perspectives work – Amanda’s sessions facilitate relaxation and a deep inner connection, understanding and appreciation of oneself. postures are achieved through graceful acceptance and surrendering as opposed to forced effort to arrive at a destination.

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Kundalini Yoga Teacher Contact:Thea Khwaja
Milner Hall, Winchester, Hampshire SO23 8BW Phone:07543294631
Yoga Style: Kundalini Send Message
Thea Khwaja teaches Kundalini yoga classes in Winchester, Hampshire for a range of levels and abilities.


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Mitchyoga Contact:Mitch
31 Lower Brook St,, Winchester SO23 8DR Phone:07919 665634
Yoga Style: Freestyle Send Message
Yoga and Meditation classes, workshops in and around Winchester. Yoga holidays UK and abroad.


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 Yoga Classes in Hampshire Hampshire

30 kilometers Away

 Yoga Classes in Romsey Hampshire

15 kilometers Away

Adult Learning Centre, Health Suite (REP's) Contact:The Romsey School
Romsey School Community, Romsey, Hampshire SO51 8ZB Phone:01794 522106
Yoga Style: Hatha yoga and Meditation Send Message
Yoga buddies together,exploring a new way of freedom with beautiful asanas and journeys into meditation. Emphasis on posture and relaxation. Green tea. Hampshire County Council. Excellent prices. All welcome. Enroll anytime phone Romsey School on 01794 522106.


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 Yoga Classes in Southampton Hampshire

18 kilometers Away

MyYOGAspace Contact:benjamin sady
Edmund Kell Unitarian Church, Bellevue road, Southampton, Hampshire SO15 2AY Phone:07894534502
Yoga Style: Free Flow Yoga Send Message
This is a space offered up by a group of Yoga Sanctuary trained teachers for intuitive free flow yoga. Together we will discover our great potential by moving Freely and breathing Deeply which in turn will allow us to clearly see and connect with our true self.


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Yoga Coach Contact:Jeremy Smallwood
13 Redhill Crescent, Southampton SO16 7BQ Phone:023 8090 0851
Yoga Style: Hatha Yoga Send Message
Get fitter and more flexible, and relaxed before the weekend with a great yoga workout. The benefits of yoga for relaxation are well known, but it can also be used as a good physical exercise for health and fitness. Regular practice can give improved muscle tone, strength and stamina, as well as flexibility and balance. In the long term, benefits are often found in the mind and emotions as well as in the physical body with improvements such as clarity of thought and better concentration. Benefits in relaxation and physical well-being are often felt quite quickly.


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Southampton Yoga Meditation Contact:Meeta Raichura
23 Pentire Avenue, Southampton, Hampshire Phone:07931503903
Yoga Style: Hatha, Flow, kids Yoga, personal tuition Send Message
Meeta teaches a dynamic, physical yoga class that can help you loose weight, improve bad posture and address respiratory issues such as asthma. Meeta's classes are appropriate for both beginner and advanced yoga practitioners

This style of Yoga is great for strengthening the physical body, creating flexibility in the limbs, regulating hormones and increasing energy levels. Many people also experience improved concentration and a sense of inner peace from the classes.


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orchardyoga Contact:sharon
tauntons College, Hill Lane, Southampton So15 5RL ad,, Southampton, Hampshire SO15 2AY Phone:07980722194
Yoga Style: kundalini & thai yoga massage Send Message
We use simple yet dynamic & challenging exercises , breathwork and meditation to strengthen the nervous and glandular systems making you incredibly strong and resilient - improving our moods and ability to handle lifes challenges. You also get a great workout ! Kundalini can Improve your flexibility, circulation, endurance, lung capacity, immunity, peace of mind etc. this style of yoga is very different its suitable for everyone – you don’t need to be very flexible. Try a class to experience the benefits...! Contact me for more details.


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Yoga Interactive Contact:Trevor Pinto
Wordsworth Road, Southampton, Hampshire Phone:07514071580
Yoga Style: Hatha Yoga Send Message
Improve strength and flexibility, reduce risk of injury, reduce stress and tension with Hatha Yoga led by Trevor (IYN). Expect to laugh, sweat and be inspired at his class which is practiced to music. All classes are mixed level.


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Active Arts ~ 'Being Moved' Contact:Richard Parker
Edmund Kell Unitarian Church, Bellevue Road, Southampton, Hampshire SO15 2AY Phone:02380554445 / 07769901615
Yoga Style: Hatha Yoga Flow & Meditation Send Message
Classes every Wednesday 6.30pm -8pm in the centre of Southampton UK. See Website for more details.

Through an inspiring series of flowing yoga movements, upliftling music, breath rhythms, chants and guided meditations, we take a journey of self exploration into the movement and stillness of our being. Suitable for beginners through to experienced practitioners. Richard Parker has been practicing and teaching movement and meditation for over 10 years. His focus is on exploring and discovering a practice that is organic, evolving as the practice evolves us. Using a grounded and easy going approach he brings a simple understanding of the fundamental wisdoms that are taught within yoga into our practice so we can begin to realise and awaken to our true nature.

"Yoga is an amazing and deeply nourishing approach to holistic health and wellbeing. It creates the space, feeling and energy within us to be present and peaceful with whom we are and bring us back to our natural & authentic nature. It simply relaxes us into the energy and flow of life.?"

"The benefit is simple, when energy is stuck in our bodies and not easily flowing through us it can often be felt as tension both physically and mentally, and potentially leads to sickness, poor health and a feeling of unhappiness. Through Yoga we release the tension or resistance in the body mind and enhance the natural flow of energy. This has an effect of calming the mind, expanding our awareness and deepening our connection to the authentic, peaceful and loving nature within us."


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Lesley Orchard Yoga Contact:Lesley Orchard
Netley Marsh Community Hall, Southampton Phone:07941559643
Yoga Style: Hatha Send Message
I hold a weekly drop in Hatha Yoga class nr Totton. open to all abilities. Every Thursday evening 7.00-8.00pm £5 per class I focus on cultivating an inner self awareness through posture, breath, meditation, friendship and laughter.

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www.yogasanctuary.co.uk Contact:Steve or Sarah
YOGA SANCTUARY 26 Thornbury Avenue, Southampton, Hampshire SO15 5BR Phone:02380 631399
Yoga Style: Signature style of soulful vinyasa Send Message
The Yoga Sanctuary is a space whole-heartedly dedicated to Yoga & Meditation with 20 soul stirring classes every week.

It is a perfect space for those new to Yoga and those eager to deepen their practice. We have a 'Yoga for Beginners' course every month and inspiring Meditation courses running continuously.

Come practice at the South Coast’s premier Yoga space!

Go to our website to get a good feel for what the Yoga Sanctuary is all about: www.yogasanctuary.co.uk


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 Yoga Classes in Andover Hampshire

15 kilometers Away

Premier Yoga Contact:Yvette Eves
Old Cottage, Goodworth Clatford, Andover, Hampshire SP11 7QY Phone:01264 336739
Yoga Style: Hatha Yoga Send Message
Yvette Eves offers regular evening classes for beginners and intermediate, 2 evenings a week and also 1 afternoon class in different venues in the Andover area. For further information, refer to our website by clicking the link above. Also Saturday yoga courses and retreats. details on application.


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NATURAL BALANCE Contact:MELINDA BEAUFOY
ANDOVER, Hampshire SP10 2LP Phone:01264 748 329
Yoga Style: HATHA YOGA Send Message
Small, friendly classes. Therapeutic hatha flow yoga to mobilise, stretch and relax the whole body. Breathing exercises. Complete relaxation. Classes every weekeday evenings and daytime. One to one tuition available.

Fully insured, experienced Hatha Yoga instructor, Yoga Therapist and Alexander Technique teacher, as well as complementary therapist (Bowen Therapy, Neuro-Structural Integration Technique, Ayurvedic Indian Head Massage, Reiki, Crystal and Colour Therapy, Relaxation Massage).

Member of the NHS Directory of Complementary and Alternative Practitioners. Registered with the Complementary and Natural Healthcare Council.

Member of the: British Society of Yoga, British Complementary Medicine Association, Bowen Therapists Professional Association, Association of Light Touch Therapists.

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Jenny Furby Contact:Jenny Furby
Rooksbury Farm, 19 Sainsbury Farm,, Andover, Hampshire SP10 2LE Phone:07734 046234
Yoga Style: Iyengar Yoga Send Message
Classes in around Andover. Private small classes also in fully equipped yoga studio.yoga


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 Yoga Classes in Fareham Hampshire

24 kilometers Away

Anahata Healing Contact:Rachael Montgomery
Fareham, Hampshire Phone:07970322553
Yoga Style: Hatha Flow Send Message
90 minute Hatha Flow Yoga class at Portchester Community Centre 10.30am-12noon. £7 drop in or book 6 classes for £35. Space limited to 15 students.

60 minute Hatha Flow Yoga class at Cams Hill School, 7pm-8pm £5 drop in or £25 for 6 classes.

60 minute Hatha Flow Yoga class Moods Fitness Studio, East Street, Havant. Friday 7pm-8pm £5 drop in or £25 for 6 classes.

Rachael has been practising yoga for over 10 years and qualified as a Yoga Teacher in 2007 with the British School of Yoga. After years of flirting with yoga Rachael found a form of yoga that awoke the passion she first felt for yoga 10 years ago after attending a Vinyasa Flow workshop - 3 hours of flowing with Sahaja (spontaneous flow) and sweating like mad but feeling amazing she made a dedication to her practice of Yoga Flow. Having trained in Hatha, Rachael now incorporates flow into her classes giving students a relaxing class and chance to learn and hold asanas but also warming up with flowing sun salutations to warm and invigorate the body, aid detoxing and boost the circulation. Rachael trained in Holistic Therapies and has merged her current business (Holistic Healing) to now provide yoga classes to add to the relaxation and wellbeing for the body and mind, and Anahata Healing was born. Rachael chose Anahata as it is Sanskrit for the heart/heart chakra and allows Rachael to fully express her love/passion for yoga and the treatments she has trained in.


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DRAGONFLY YOGA Contact:DENISE FERGUSON
Wallington Village Hall, Fareham, Hampshire Phone:07765038697
Yoga Style: Ashtanga yoga primary series (hatha yoga,kundalini yoga, yoga the Send Message
Denise run's Dragonfly which currently runs Ashtanga primary series classes on Fridays 1900-2030 at Wallington village hall Fareham. Classes are paid for by the term £8 per class or anything less than the term pre-paid £9 per class or drop in £11 per class. Denise is a teacher trainer in hatha yoga, senior yoga teacher with Yoga Alliance and a teacher trainer intern with kundalini yoga I-sky. Denise is also studying physiotherapy and works with people with structural alignment or health problems. Denise is also a pilates teacher and can offer private classes in various styles. Yoga is an amazing well being program offering a range of benefits from posture, mobility, strength, relaxation, stress reduction, to your full potential as a human being. There is a style and a teacher for every person with many styles offered by Denise Dragonfly Dragonfly Classes evening classes are offered for all levels. Pilates is taught at David Lloyd in Portsolent for memebers only. Pilates offers stability and mobility exercises for all parts of your body predominantly core muscles of the abdomen and spine. Pilates builds strength, mobility and bodily awareness for postural correction along with correct breathing and relaxation. Private classes are available £25 per hour. Denise has practised yoga for 15 years, hold Yoga Alliance international accreditation and also a teacher of students ERYT 200 RYT 500, BSYA, registration with The Register of Exercise Professional at level 3 advanced instructor. Kundalini yoga teacher and kundalini childrens yoga teacher with Sun Yoga and Gurudass brain gym. Registered with International Kundalini Teachers Ass and Pilates Mat based teacher. Please email or phone for more information. love and light Denise Ferguso


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Birch Tree Yoga Contact:Karen Percival
The Birches , Hundred Acres Rd, Fareham, Hampshire PO176HY Phone:01329 834511
Yoga Style: Hatha with Vinyasa Flow Send Message
Rooted in the Hatha Yoga tradition, Birch Tree Yoga offers a tranquil environment for yoga practice. The purpose built studio is light and airy ,perfect for small groups.(Max in class 12) Daytime & evening classes , see website for schedule & more details.

1-1's ; Sport specific and school visits are available on request. Director; - Qualified Teacher B.Ed Degree(Phys ED.) FRYOG teacher ; childrens yoga qualification 2005;level 3 REPS Yoga teacher


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Mitchy Titch Yoga Fun & Fitness Contact:Samantha Bernice
264 Hunts Pond Road, Fareham, Hampshire po14 4pf Phone:07830186098
Yoga Style: Baby & Children's Yoga Send Message
Yoga with a difference! These yoga classes integrate massage and breathing techniques, stretches, exercises, all areas of the EYFS, sensory, music, singing and props. Three times nominated for Best Local Activity for the under 5's by Netmums and recommended by Health and Educational Professionals.

To Book phone Sam


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Pregnancy Yoga Contact:Kathryn
Ranvilles Community Centre, Fareham, Hampshire PO14 3BN Phone:079 5566 0289
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NCT Relax, Stretch and Breathe, comprises gentle yoga-based exercises, and breathing for labour and birth, in a small friendly group. Ideal for first time, and many time, mums. We meet on Weds evenings.


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YogaBellies South Hampshire Contact:Rachael YogaBellies
Fareham, Fareham, Hampshire Phone:07970 322553
Yoga Style: Pre & Post Natal Yoga Send Message
YogaBellies for Pregnancy and YogaBellies for Mum & Baby YogaBellies for Fertility coming soon

YogaBellies for Pregnancy classes are gentle and safe for all women, whether new to yoga or with years of practice. Each class focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practice yoga postures suitable for pregnancy and birth, adjusted for each trimester, invaluable breathing techniques for pregnancy and birth and also relaxation and meditation techniques that mum can also use once baby arrives. This is so much more than a prenatal yoga class, but an opportunity to prepare mindfully for birth and meet like-minded mums.

Classes: £64pp for 8 weeks Mondays 6.30pm-8pm at Portchester Community Centre Sundays 1pm-2.30pm at Serenity Holistic Centre, Gosport Pre-booking only as spaces are limited to 10

YogaBellies for Mum & Baby classes are a unique blend of post natal and baby yoga. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies including incorporating baby massage, breathing and focused yoga postures for mums and postures for two to give mums and babies new ways to relate to each other. For mummies we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.

Classes: £45pp for 6 weeks Mondays 10am-11.30am at Serenity Holistic Centre, Gosport Tuesdays 10am-11.30am at Portchester Community Centre Pre-book only as spaces limited to 10


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Anandi School of Yoga Contact:Louise Illingworth
Central Fareham, Fareham, Hampshire PO14 Phone:07770 671800
Yoga Style: Dynamic/ Hatha Flow/ Pregnancy/.Antenata Send Message
Pregnancy, Dynamic Flow Classes and one to one's, Daytime,evening's and some weekends. Dynamic Yoga,Pregnancy/antenatal(evening class), Restoritive, Meditation, Pranayama, postnatal with babies and Children's


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 Yoga Classes in Basingstoke Hampshire

27 kilometers Away

Ruth White Yoga Products Ltd Contact:Maria Kenyon
PO Box 6854, Basingstoke, Hampshire RG24 4QQ Phone:+44 (0)07769 207880
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Buy your yoga mats, blocks, belts, bags, back arches, DVDs, blankets, bricks, kits, clothing, books, decks, YogaTeds cards, aromatherapy and spa gifts and other accessories, props and equipment from our online shop - now featuring a different monthly special offer.


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Forest Yoga Contact:Tessa Bennett
Basingstoke Phone:07707 569929
Yoga Style: Hatha yoga (viniyoga) Send Message
Yoga And The Art Of Relaxation. A unique fusion of yoga, qigong and meditation to help you relax and re-discover your inner equilibrium. The Conservatory, Hatch Warren Community Centre near Basingstoke. Thursday evenings 6.30-8.00 pm. £6 per class.

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 Yoga Classes in Basingstoke. Hampshire

27 kilometers Away

Yoga with Upali. Contact:upali10020@yahoo.com
7st Thomas Close, Basingstoke, Basingstoke., Hampshire RG21 5NW Phone:0044 7587755443
Yoga Style: Pathanjali Ashtanga / Hatha/ Own style Send Message
Meditation classes, private lessons, Healing massage,music and arts, for all levels.["That position which is comfortable and steady:]website:(www.yogawithupali.yolasite.com)


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 Yoga Classes in Lyndhurst Hampshire

29 kilometers Away

Yoga with Jo Contact:Jo Pitcher
Emery Down, Lyndhurst, Lyndhurst, Hampshire SO43 7EB Phone:07835 212426
Yoga Style: Hatha Yoga Send Message
Yoga instruction in Emery Down, Lyndhurst, New Forest, SO43 and local surrounding area. Jo has been practicing yoga for over 15 years. Her passion for yoga has led her to share this wonderful practice with others. Jo teaches a Yoga Flow incorporating postures, breath work and meditation. Classes in Emery Down or enjoy 1:1 teaching in your own home. Jo brings knowledge and skills from a background in Physiotherapy to her yoga teaching.


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