Emma's Vinyasa Flow classes are dynamic and deeply relaxing. Vinyasa Flow Yoga synchronises breath and movement to
energise, release tension, increase flexibility and balance mind and body. Classes combine flowing movement, breathing exercises, music and relaxation. Free taster class Thurs 13th January 2011 8-9pm - contact Emma to book.
The Rose School of Transformational Yoga offers a variety of classes in East Finchley and Crouch End, North London,for
those that are interested in beginning or continuing their journey of Yoga. We offer various classes including group yoga classes, Pregnancy and Post Natal classes, one 2 one sessions and wonderful retreats and workshops.
All classes are Hatha Yoga classes, blending together different traditions from the various and generous teachers we have had the pleasure to learn from.
I teach small group classes and private classes within a 6 mile radius of Crouch End, North London. In addition to
teacher training (3 year, BWY endorsed) I have completed Yoga Therapy courses as well as a specialist course in teaching yoga to people living with cancer. I have also trained to teach meditation and yoga nidra. I offer specialist yoga courses for people with chronic lower back pain. These courses are scientifically validated by research published in medical journals conducted by the University of York and sponsored by Arthritis Research UK. They include a course textbook and a CD. Have a look at my website or give me a ring for more information. - Julia
The Rose School of Transformational Yoga offers a variety of classes in East Finchley and Crouch End, North London,
for those that are interested in beginning or continuing their journey of Yoga. We offer various classes including group yoga classes, Pregnancy and Post Natal classes, one 2 one sessions and wonderful worldwide retreats and workshops.
A combination of hatha and gentle vinyasa yoga to release the spine, tone and mobilise the body and help generate a healthier and clearer mind.
Hatha yoga classes for Londoners wanting to relieve the stresses and strains of London life. Yoga is a great way of
keeping body and mind, relaxed, balanced and above all… happy!
I teach at Premier Fitness Club, just outside Finsbury Park tube station and various locations in Walthamstow. The classes are 1hr-1.5hrs and consist of warm up, asanas and guided relaxation to prepare you for the day ahead or unwind from work.
There are many opportunities to get happy with yoga, contact me for individual classes and corporate yoga or visit me at one of the class locations where I offer great value yoga in North London from only £8 per session.
Hatha, Restorative & Prenatal Yoga Class taught by a British Wheel of Yoga Qualified Teacher. Small Class Sizes (maximum
7 Students)Prenatal Class 10-1130am Mondays Restorative 1030-12pm Tuesdays Hatha 930-11am Thursdays. Pre-booking essential due to small class sizes. Taster class £5 (class price range from £10-£15 per class)