Pregnancy yoga can be beneficial to the health and wellbeing of both you and your unborn baby.
Recent studies have shown that exercising women had lower stress
levels and babies who were 0.3lbs lighter a
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I am a qualified Yoga instructor and have 20 years of blissful yoga experience! I have been specialising in pregnancy yoga for the past 10 years with the support of the Community midwives team based at our l
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Dru Yoga is based on Tai Chi-style flowing sequences,classical postures and deep relaxation and is especially recommended for balancing body and mind whilst boosting energy levels.Suitable for all levels..
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Mitchy Titch Award Winning Baby Yoga, Toddler Yoga and Kids yoga fun and fitness classes - very interactive includes use of many props, music, songs and is in-line with Early Years Foundation Stages includin
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Kundalini Yoga classes, workshops and 1:1's.
Take time out for you through the ancient technology of Kundalini Yoga - postures, pranayam and meditation for mind, body and soul.
Kryias for all: beginners, i
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Offering a variety of yoga styles, ranging from Dru, Hatha, Kundalini and Laughter yoga.
Yoga classes include: pregnancy,baby and toddler yoga. We also offer relaxation and meditation classes.
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Yoga for pregnancy can be beneficial to the health of you and your growing baby. Gentle exercise combined with breathing and relaxation techniques are an excellent way to prepare you for childbirth. Learn po
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I provide yoga for all ages including Pregnancy. Public classes are delivered in Shifnal, Perton, Lawley.
I also provide classes in nurseries, schools,children's centres, corporate and any organisation t
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Weekly classes and special events (short courses, satsang etc) in the Telford area, Shrops. Workshops nationally. Derek has practised yoga for over 50 years and taught since 1969. Teaching includes all as
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Classes in Stafford taught on Mondays are General Hatha Yoga 6pm - 7.30 then; Ashtanga Vinyasa Yoga class 7.30 - 9pm. Tuesday evening classes are the same format but held in Birmingham. Also Birmingham city
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MyYoga runs yoga general yoga classes as well as specialist yoga classes for anxiety, depression and stress.
The general yoga class is ideal for both beginners and more experienced students and runs on M
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