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Yoga Classes in Worthing England

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Yoga Classes in Worthing Sussex West

Sally Parkes Yoga
Website
Sally Parkes Yoga
Worthing, Sussex West
Email
Contact:Sally Parkes
07967 388363
Worthing/London based yoga company specialising in Vinyasa and Hatha Yoga teacher training, retreats and one to one
tuition.

Sally Parkes Yoga offers a wide variety of retreats throughout the UK and Spain. All retreats are suitable for everyone, regardless of age or lifestyle, and are provided in high-quality hand-picked venues on a full-board basis.

Sally is the founder of Laxmi Yoga 200 Hatha and Vinyasa Yoga Teacher Training, AND Sally Parkes 80 hour Pregnancy yoga teacher training which offer on-going support and possible work placements following students training.


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Live Love Yoga
Website
Ashtanga Vinyasa Flow
Flat 8, Tower House, 5 Reigate Road
Worthing BN11 5NF
Map

Email
Contact:Nathalie Bennett
07912 675135
Group and private yoga classes, yoga courses and yoga workshops for all levels, as well as yoga holidays and retreats.
Our hatha, vinyasa and ashtanga classes blend strength, flexibility and balance with breath awareness in a fun and fluid style. We also teach yoga for pregnancy, and run successful yoga and mindful movement courses with young people in the community. We have developed a yoga and mindfulness programme for businesses, helping to bring a sense of calm to the workplace. For more information visit www.liveloveyoga.co.uk or contact us.


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mindandbodyconnections
Website
Hatha
13 St Aubins Court, Sea Lane,
Worthing, Sussex West BN12 5EU
Map

Email
Contact:Janette McLaughlin
07904 130446
I teach one to one & group Hatha yoga, meditation,stress management, self/spiritual development classes/courses. Programmes
tailored to your unique needs. Janette is a Reiki Master and a teacher and offers treatments.

EFT, Self hypnosis, Law of attraction. Thoughts manifest into reality, learn how to use your mind effectively. Hypnotherapy & psychotherapy. Specialist days (ie yoga & self hypnosis workshops)

THE NEXT YOGA AND HEALING DAY IS: SATURDAY 10TH NOVEMBER- SEE WEBSITE FOR DETAILS- http://www.mindandbodyconnections.co.uk/yogaclasses.htm


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Leah Bracknell Yoga
Website
Hatha - Gentle and Active classes
Worthing
Worthing, Sussex West
Map

Email
Contact:Leah Bracknell
07580895509
Yoga for physical, emotional and spiritual strength and healing.Leah leads classes in Worthing and Angmering. And workshops
across the UK. 1-2-1, workshops, retreats, corporate days. For all abilities. Please visit the website for details of latest events.


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Yoga Classes in Goring-By-Sea Sussex West

3 kilometers Away

Yoga Etc
Website
Hatha
Goring-By-Sea, Sussex West BN12 4BY
Email
Contact:Tina Olliver
07817550164
Yoga-etc classes offer Gentle Yoga for all abilities, emphasis on Relaxation & Stress relief. Energize, Tone & Calm.
Yoga can alleviate Anxiety, Insomnia, Back pain, Fatigue, Headaches & Indigestion. St. Laurence Church Hall, Sea Place


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Yoga Classes in Brighton Sussex West

15 kilometers Away

HealingYoga
Website
Flow Power Core Yoga
Norfolk Square
Brighton, Sussex West BN3 1DL
Map

Email
Contact:Celine Gamen
07826322236
HealingYoga is a unique practice in Brighton combining Hatha, Ashtanga, Iyengar and Breath -Control with Dynamic Core
Strength program Flow to Life! The classes which are directed with music to enhance this different and open minded style, challenging although available to all as variation and qualified adjustments are always offered encouraging the student to listen to his own body, directing his attention inwardly. The practice is a real experience towards transformation to climb the tree of Yoga and the integration of the different stage of evolution and healing. Classes are held in multiple spaces around Brighton and Hove. With dedication, our intention is to make Yoga classes affordable for all, for this reason our prices are the most competitive in town!! The passion to reinforce the body and mind connection to stand strong in peace, grounded with freedom is our Yoga Evolution.


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Middle Path Yoga
Website
Hatha, satyananda, sivananda, yin yoga,
Brighton
Brighton, Sussex West BN2 9PD
Map

Email
Contact:Lucy
07811 720 592
"The best teacher is one that awakens the teacher inside you" Thich Nhat Hahn. Middle Path Yoga is an approach rather
than a style. The emphasis is placed on the student reconnecting with their own body, mind and emotions. Class content changes from week to week and includes flowing, energising sequences and deep, held poses. Private and group classes in Brighton and Hove for adults and children. Please visit website for class details.


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Body Origami
Website
Pregnancy, Mother & Baby and Hatha Flow
4 Maple Gardens
Brighton, Sussex West BN3 7JU
Map

Email
Contact:Hannah Waldman
07810602074
Bodyorigami offers small classes and private lessons in Pregnancy Yoga, Mother & Baby Yoga and Hatha Flow Yoga. Her
studio is situated in her garden in Hove. Please take a look at Hannah's website for more information!

Hannah Waldman is a fully insured British Wheel of Yoga qualified yoga instructor (BWY Dip) and a qualified Pre & Post natal Yoga instructor.


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Mind Muscle Yoga
Website
Mind Muscle Yoga
Sussex
Brighton, Sussex West
Map

Email
Contact:Nicola Jane Hobbs
Mind Muscle Yoga Mission: Maximise your physical, psychological, and emotional potential.
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Vajrasati Yoga
Website
VS Yoga - Eight limbs of Patanjali
flat 4. No 2 Harrington road Brighton Bn1 6re
Brighton, Sussex East
Map

Email
Contact:Jim Tarran
07960192662
Vajrasati Yoga is recognisable by its clarity, alignment and above all it’s no nonsense teaching of traditional yoga
practice. The name is synonymous with the teacher training course run by Jim Tarran where graduates join a free association of yoga practitioners, who all benefit from shared knowledge and mutual support through sustained contact and training events.


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Melanie Kalay
Website
Vinyasa Flow
3 Norfolk sq,
Brighton BN1 2PB
Map

Email
Contact:Melanie Kalay
07716120552
I work as a freelance yoga teacher in Brighton, Portugal and India. I also run annual retreats in the Algarve which
also includes Hula-Hooping and Nia dance called - barefootretreat Algarve.


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Yogawell.co.uk
Website
Yoga with an Ayurvedic approach
23 Crown Street
Brighton BN1 3EH
Map

Email
Contact:Tarik Dervish
07951046592
General Hatha yoga classes with an emphasis on practice using ayurvedic principles. Classes are generally designed
to develop a firm physical discipline as a foundation for more subtle energetic work.


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Bikram in the Lanes
Website
Bikram Hot Yoga
20 North Street, 4th Floor
Brighton BN1 1EB
Map

Email
Contact:Simon Goddard
01273 733 960
Hot Yoga Studio in Brighton, BN1 1EB Convenient location in Brighton's town centre; open every day, & over 30 classes
every week.

We welcome people from all walks of life, physical histories and all levels. Our Central Brighton Bikram Yoga Studio offers a convenient location allowing city inhabitants to integrate a daily yoga practice into their lives.

All our teachers are certified by the Bikram Yoga College of India, and teach true to the Bikram method.


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The Brighton Natural Health Centre
Website
Astanga, Hatha, Iyengar, Classic
27 Regent Street
Brighton, Sussex East BN1 1UL
Map

Email
Contact:Marianne Machin
01273 600010
The Brighton Natural Health Centre offers courses, drop-in classes and workshops taught by some of the best teachers
in Brighton. The Centre was set up as a registered charity and has been running since 1981.

Classes running Monday to Sunday. Class cards available.


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yogahaven
Website
Astanga, Hot yoga- Leela, Hot Dynamic, Iyengar, Restorative +....
Donkey Mews, Brunswick St East (Behind the post office)
Brighton BN31AW
Map

Email
44 (0)1273 329642
A clean eco-friendly environment, Brighton's yogahaven offers classes for beginners to advanced. From Hot yoga, Hot
yoga Basics and Hot Dynamic Flow to Iyengar, Astanga, Yin, Yinyang, Restorative, and Flow with regular workshops on various topics and disciplines. There are also yoga clothes, props and products available and a wide range of therapies.


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Yoga Therapy
Website
various locations
Brighton
Map

Email
Contact:Miriam
01273386700
This is a tailored made yoga practice with a therapeutic focus, you could have a calm or energetic practice, depending
on how you feel on the day! Working on your needs in small groups or 1-1 sessions. Have a look at www.coolmindyoga.co.uk / www.pregnancyoga.com


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Ante-Natal Yoga Mamas
Website
Hatha Yoga, Breathing & Relaxation, PreNatal
BN1
Brighton BN1
Map

Email
Contact:Clare Maddalena
07908 949419
Enjoy pregnancy, prepare for birth and beyond. Learning breathing techniques to aid delivery. Get fit and strong post
birth.

Every Tuesday 5.45-7.15pm and 7.30-9.00pm Every Sunday 10.15-11.45pm

£9 drop in / 6 classes for £50

Call or email to book your place. Or visit yogamamas.co.uk for info on Preparing For Birth Workshops


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Ru Yoga
Website
eclectic combining Hatha, dynamic and Ra
brighton BN1 3AG
Email
Contact:Sema Fadil
441273203198
Ru Yoga 200hrs RYS teacher training. A course designed to give you a thorough experience of true yoga, based on Patanjali's
8 limbs and including the works of great teachers such as Osho, Eckhart Tolle, Brandon Bays, Ramana Maharshi and others. Please visit www.ruyoga.org for more information and an application form and get ready for the change of a lifetime!


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The Aquaviva School of Yoga Teacher Training
Website
Scaravelli-inspired Hatha Yoga
7 Ship St Gardens
Brighton BN3 6HE
Map

Email
Contact:Marc Woolford
+44 (0)7866512885
The yoga I teach is inspired by the work of Vanda Scaravelli as well as by those that have been called to further her
work - it is an approach to yoga practise that places its emphasis on quality of movement above achievement of postures... Although when the right conditions are met, healing occurs, and the body is suddenly able to move in astounding ways with surprising simplicity and grace. I do the occasional Ongoing Teacher Training day for Yoga Scotland and the British Wheel. I specialise in private tuition (face-to-face and online via Skype) and small group sessions in the East/West Sussex area. I also run regular training courses, workshops, yoga weekend breaks and yoga holidays and retreats around the UK, France, Spain, Thailand the USA.


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Pure Yoga Bliss
Website
Hatha, Restorative & Yoga Therapy
Brighton
Email
Contact:Gina
+447454380090
My name is Gina. I am a yoga teacher offering classes, 1-to-1 sessions and yoga therapy in Brighton, Hove, Cuckfield,
Haywards Heath, Ardingly, and London.

Classes begin with a focus on the breath to help ground and acknowledge the body to realize a new potential. Integrating breath with movement helps create a natural rhythmic support and sense of well-being.

My classes include classical hatha yoga asanas (postures) to help tone, strengthen and increase flexibility. Incorporating a flowing movement of forward bends, back bends, inversions and twists to stretch the spine in eight directions, thereby balancing the central nervous system. We complete the class with a deep relaxation, essential to store and ground the energy created during the class leaving you feeling rejuvenated and revitalized!


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Neo Spirit Yoga
Website
Hatha
Edward St, Kemptown, Brighton
Brighton bn2 0lj
Map

Email
Contact:Kirsty
07968449723
My class involves hatha asanas, various meditations, and pranayama. My classes have a relaxed friendly vibe, but are
still challenging. I have been influenced by many wonderful teachers from around the world. I enjoy sharing my knowledge I have gained with others. The class is on Wednesdays at 7.45pm-9.15pm at About Balance, East St, £10 or £6 with karma card. Mondats 6.30- 7.30 at Anahata, Edward St, Brighton, £7, £6 conc. Both venues are in Kemptown.

I love to see the transformation in people from before to after the class. It inspires me and brings me happiness and peace that I can help people, physically, emotionally and spiritually.


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Michelle Cobbin
Website
Scaravelli
Hanover Crescent
Brighton, Sussex East BN2 9SB
Map
Contact:Michelle Cobbin
01273 675525
Michelle approach to yoga draws on the influences of Vanda Scaravelli and Buddhist Mindfulness practices. She teaches
(classes and individual tuition)in Brighton, and also runs yoga holidays, retreats and workshops in the UK and abroad, and is a co-author of the 'Yoga Practice Chart'.


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Centred Space Yoga
Website
Vajrasati / Hatha / antenatal / postnata
96 Southover Street
Brighton BN29UD
Map

Email
Contact:Leonie Taylor
07809075602
Vajrasati / Hatha / antenatal / postnatal / parent & child and partner yoga sessions and private tuition. Focussing
on creating connection with the breath and creating space in the body to facilitate calm, centred space in the mind. Helping parents and couples through the journey of parenthood, from pre-conception to preschool.


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Unity
Website
A variety of Yoga styles and teachers
130a, Lewes Road
Brighton, Sussex East BN2 3LG
Map

Email
Contact:Rosie Davis
01273 778400
Unity Studio and School is a beautiful space dedicated to yoga, dance, bodywork and healing. Unity was founded by Sevanti,
who is the current director and teaches a range of accredited courses including Unity Yoga Teacher Training (IYN) and Unity Partner Yoga™ Teacher Training. Sevanti also offers her Unity Partner Yoga™ workshops, which will be happening throughout 2014. We offer a full weekly timetable of classes including yoga, dance, meditation, and more, run by local teachers, as well as the opportunity to book holistic treatments with qualified practitioners. Unity hosts a variety of workshops, groups and gatherings, and is proud to offer a number of renowned professional training diplomas in Yoga, Partner Yoga, Massage, Anatomy and Physiology and Reiki.

The studio is designed to offer something for the whole community. We offer a wide range of sessions to suit everyone from early morning classes, to day workshops and weekend retreats.

Just 15 minutes from central Brighton, this peaceful oasis is both spacious and nurturing. With direct access to a private sunny garden, the Unity Studio provides a deliciously holistic environment for classes, workshops and groups.


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Yogajon
Website
Hatha - Various
Chesham Street
Brighton BN2 1NA
Map

Email
Contact:Jon Clark
07810 752756
I have been practicing yoga for over a decade with a variety of teachers and disciplines. Schools of yoga I have studied
include Iyengar, Ashtanga, Sivananda, and Viniyoga (or flow yoga) all of which exist within the Hatha yoga philosophy.

Hatha yoga has a holistic philosophy and, while in the West we tend to focus on the asana or postures, it is undeniable that physical, emotional and spiritual benefits can be felt from practicing yoga. I teach a range of yoga practices and classes from beginner level upwards.

Services:

1:2:1 Tuition Group Classes Corporate Visiting/Onsite Home visits Restorative yoga


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Traditional Yoga with Sarita
Website
Traditional Yoga
Arundel Road
Brighton, Sussex East BN2 5TD
Map

Email
Contact:Sarita
01273 819114
Beginners and intermediate yoga classes in a traditional style. Also Stretch and Relax classes for 50+
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Vajrasati yoga
Website
Vajrasati yoga
Madhatter cafe, (room upstairs), Western Road, Brighton
Brighton, Sussex East BN1 3BA
Map

Email
Contact:Helen Kowalski
07788 670 542
Mondays 6pm - 7.15pm Body work through asana practice and exploring the teachings of Patanjali through practicing
with honesty and awareness


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Cara Bowen
Website
Hatha
Brighton, Sussex East
Email
07900 906344
Cara teaches yoga classes and courses in Brighton & Hove with an emphasis on developing calm and clarity through working
with gravity and the breath.


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Ginny Haswell
Website
Astanga Vinyasa & Hatha
Brighton, Sussex East
Email
Contact:Ginny Haswell
07876 408551
Astanga Vinyasa, Hatha and Dynamic Flow yoga classes and workshops. Holidays abroad and private tuition. For further
information please see my website or contact me.


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Anna Brook Yoga
Website
Vinyasa
6 Whiteways Cottages
Brighton, Sussex East BN7 3EX
Map

Email
Contact:Anna Brook
0797 3301571
I am a yoga teacher working in Lewes, Brighton & London specializing in Ashtanga Vinyasa and Hatha yoga classes, one
to ones, workshops and retreats. I offer dynamic classes that help fuse the breath and sequences of postures in a powerful practice, developing strength, flexibility and awareness, as well as detoxifying the system. The classes also integrate breath work and meditation to explore and quieten the mind, and some classes incorporate music to further deepen the experience.


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Radiant Yoga Brighton
Website
Hatha Yoga
35 Lustrells Vale
Brighton, Sussex East BN2 8FD
Map

Email
Contact:Chris Boyer
07843 444 248
Offering vibrant, friendly, fantastic and enjoyable yoga classes all across Brighton!'Where everybody shines' is the
tagline because yoga practice is about offering something to everybody, being true to yourself and connecting to your fullest potential. Also offering one to one and sport specific yoga


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Transcendental Meditation Brighton
Website
Meditation
25 Brangwyn Avenue
Brighton, Sussex East
Map

Email
Transcendental Meditation Brighton. Learn how to meditate in Brighton including the full set of Yoga Asanas
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Yoga Classes in Burgess Hill

25 kilometers Away

Yoga Mind
Vajrasati (Hatha)
Worlds end pavillion, RH15 0SR
Burgess Hill
Map

Email
Contact:Lucy Levens
07812648892
Tuesdays 5:30-6:30pm Hatha yoga classes that focus on breath work (pranayama) and asana (postures). Every class is
different, whether dynamic or gentle paced, with or without props, the style of the classes with an emphasis on the breath, encourages the body to open and release tension, and for the mind to relax.

 
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Yoga Classes in Horsham Sussex West

27 kilometers Away

Horsham Yoga
Website
Freeform
Horsham, Sussex West
Email
Contact:Kathryn Varley
+44 1403 276504
Professional Level Certified Kripalu (USA) 500 hr, IYN Registered Yoga Elder, teaching small friendly groups around
the south coast. Classes suitable for all abilities offer individual attention tailored to special requirements. Experienced at leading groups in therapeutic settings such as drug and alchol rehabs, psychiatric hospitals and for sufferers of fibromyalgia, ME and CFS. Classes are evolutionary and vary widely offering stillness with iRest yoga nidra, body sensing with internal flows and the intensity of yin and bare awareness.


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Ashtanga Yoga Horsham
Website
Ashtanga Vinyasa Yoga, Private
Horsham, Sussex West RH12
Email
Contact:hinayoga
Private or small group classes - a good way to build a practice for the individual student. Beginners are welcome.
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Yoga Classes in Haywards Heath Sussex West

26 kilometers Away

Noetic Yoga
Website
Vinyasa Flow Yoga
Cuckfield
Haywards Heath, Sussex West RH17 5LD
Map

Email
Contact:Sal Jefferies
01444 450260
Sal is a Level 3 qualified 'Register of Exercise Professionals' yoga teacher. Having studied with Yoga Professionals
in London following the Sivananda Yoga lineage, Sal now runs regular weekly classes in Cuckfield and Haywards Heath. His teaching style is vinyasa-based with a strong emphasis on alingnment and a mindful approach to the practice.


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Lushtums
Website
Antenatal & Postnatal
25 Lincoln Wood
Haywards Heath, Sussex West RH16 1LH
Map

Email
Contact:Kate Anderson
07786980119
We teach nourishing, active pregnancy yoga and birth preparation classes - designed to keep you fit, calm and comfortable
throughout your pregnancy.

All classes are tailored to your individual needs and we welcome women through all stages of pregnancy, from 14 weeks onwards.

Our postnatal classes are designed to help ladies regain their pre-pregnant figures and fitness, promoting strength and releasing energy, as well as incorporating stretches to target the aches and tensions that new motherhood can often bring. Babies are very welcome and although the classes focus on the mums’ bodies, you are welcome to feed, comfort and play with your baby as needed throughout the session.


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Be-yoga
Website
Hot, Vinyasa Flow, Hatha
1st Floor, 305 Clair Road
Haywards Heath, Sussex West RH163DP
Map

Email
Contact:Bryony Hamerton
07437478287
We are a new purpose build Yoga studio in Haywards Heath, offering HOT YOGA, Hatha yoga, Pregnancy Yoga and much more.
throughout your pregnancy.

All classes are tailored to your individual needs and we welcome women through all stages of pregnancy, from 14 weeks onwards.

Our postnatal classes are designed to help ladies regain their pre-pregnant figures and fitness, promoting strength and releasing energy, as well as incorporating stretches to target the aches and tensions that new motherhood can often bring. Babies are very welcome and although the classes focus on the mums’ bodies, you are welcome to feed, comfort and play with your baby as needed throughout the session.


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