Yoga for beginners and intermediates Wednesdays - Jannett's Park Community Centre, Bracknell, RG12 8AW Thursdays - Hatch Ride School,Hatch Ride,Crowthorne,Berks 7:30 - 9.00 pm Fridays - Morgan Centre, Wellington Road, Crowthorne, 9:30 to 11 am Saturday - St Sebastinans Memorial Hall, Nine Mile Ride, Crowthorne. 2 classes. 8 - 9:30 am Intermediate class only. 10 -1 1:30 am mixed abilities
Two local public classes held in a warm welcoming atmosphere, mixed ability and beginners welcome. The Monday class is at 6.30 at the C of E School, Dukes Ride, Crowthorne. The Saturday class is at 9am at the Morgan Centre, Wellington Road, Crowthorne. Maps of how to get there on "Contacts" page of website
Yoga classes, both public & private, are given in the Berkshire area. Classes are held in gyms, schools, halls, private homes & business companies. Private sessions are either in my home or the client's.
Classes are suitable for beginners and intermediates and seek to improve flexibility and strength as well as opening chakras to inspire creativity, confidence, openness, calm, and intuition. They are drop-in classes so you can come as it suits your schedule. 9:30 to 11:00 am on Wednesdays
An experienced Scandinavian Yoga Teacher in Twyford, Reading will tailor make a suitable programme to help you to enter the world of yoga or help you go further with your exisiting practise. Minna is a Registered Yoga Teacher, accredited by British Wheel of Yoga. Teaches small classes in Twyford and lunchtime yoga in offices and schools in Berkshire.
Satyamvidya Yoga is a very gentle and holistic form of yoga, based on the 5 Layers of Consciousness, the body, breath, mind, soul and spirit. The classes provide a nurturing and supportive environment in which students can grow at a pace that is right for them. Each class contains Pratyahara/Awareness, Kriya/Cleansing breaths, Asanas/Postures, Pranayama, Relaxation, Visualisation
Maria also offers One-to-One Yoga sessions
Maria is a fully qualified Satyamvidya Holisticn Yoga teacher.
Regular classes and occasional workshops in the Burghfield area.
Weekly Dru Yoga Classes: Tuesday evening 7:30 - 9:00, cost £30 for 5 weeks or £7.50 per drop-in class. Thursday evening 7:30 - 9:00, cost £30 for 5 weeks or £7.50 per drop-in class. Suitable for all ages and levels of fitness, these sessions include gentle, flowing postures and movement sequences designed to rebalance and revitalise the body, mind and emotions.
Weekly Dru Prenatal Yoga Class: Tuesday evening 6:15 - 7:15, cost £30 for 4 weeks. A gentle and relaxing class with Dru Yoga postures, sequences, breathing techniques and relaxation ideally suited to be practiced throughout pregnancy. Classes are taught in small informal groups and are suitable for women from the fourteenth week of pregnancy right up to birth. No previous yoga experience necessary.
Dru Dance Classes: Saturday morning 10:00 - 11:00, cost £60 for a course of 10 classes. Dru Dance is a fusion of yoga and dance moves choreographed to music. It is energetic and invigorating, using dynamic, flowing movements to help build both strength and suppleness and provide a workout that is a lot of fun.
Please visit yogainreading.co.uk for more information . Yoga classes are held at the crescent resource centre in Earley, Reading and Wokingham rose street Methodist church. I run Ashtanga yoga classes and hatha classes.For further information email Francesca at email@example.com
Teacher of Hatha Yoga, Pregnancy Yoga and Mother and Baby Yoga and Massage. Member of the Traditional Yoga Association. The Pregnancy Yoga classes have been specially designed for mums-to-be. They include a wide range of asanas and exercises combined with different breathing exercises and relaxation techniques, helping to achieve flexibility, strength and awareness to your body during the creation of a new life.
Mother and Baby Yoga and Massage classes are designed to help the Mother with post-natal recovery. Baby masssaging techniques are practiced in the class and Yoga for both Mother and Baby to enjoy together.