teaching traditional style self practice classes. Shelley is a level 2 Authorised KPJAYI teacher. Teaching in Grange over sands, kendal and throughout the Lake District. also running sitting groups and re
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Yoga certificated competence-based training accompanied by teaching
materials suitably designed for people with learning
disabilities/difficulties, staff, carers and parents with at least one
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Ishwara teaches classical Yoga and Meditation classes in the English Lake District, Workshops and Yoga holidays around the UK and Europe.
His teachers are Swami Sivananda Saraswati and Swami Vishnu Devan
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HATHA YOGA & ASHTANGA ~ Classes in Lancashire & Cumbria ~
Through Yoga your body will gradually achieve greater endurance, your spine will become more flexible, your body will come to its natural weight and
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Hatha style Yoga on a Tuesday evening's.
Relaxing Yoga on a Friday Lunchtime
Workshop 8th November 2014. Look on my website for more info.
Contact me if you are interesed in the beginners course.
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