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Yoga Classes in Manchester England

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Kundalini Yoga Manchester Yoga Style: Kundalini Yoga

Manchester
07821167376
Contact:Akal Dev Kaur (Elaine Dunstan) Send Message
We are a group of Kundalini Yoga Teachers in and around Manchester dedicated to spreading the teachings of Yogi Bhajan. Kundalini Yoga is also known as the Yoga of Awareness and is considered the most comprehensive of yoga traditions. It is an ancient form of yoga which is dynamic and transformative. Based in the 84 postures of Hatha, Kundalini yoga brings together postures, breathing , chanting and meditation. Its focus is on self-awareness and delivering an experience of your highest consciousness. The fundamental objective is to awaken the power of the individual to excel - to experience their Infinity and fulfil their personal destiny.


See Kundalini Yoga Manchester Website

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Layo Yoga Manchester Yoga Style: Dru Yoga
South Manchester
Manchester M16 8EE Map of Location
07905723121
Contact:Funmilayo Claudius-Cole Send Message
Layo Yoga is a Manchester based yoga company passionate about improving health and wellbeing. Layo Yoga is designed to be practised by all regardless of age, ability and fitness level. Layo Yoga works holistically creating a healthy body mind and spirit.

Yoga Classes

Monday: St Werburghs Church Hall ,Chorlton, Manchester M21 0UH 6.00 pm - 7.15 pm Layo Yoga for Back Health Specific postures and sequences are integrated with physiotherapy principles to improve postural alignment, core stability and muscle imbalance to promote a healthy spine. 7.30 pm - 8.45 pm Layo Yoga Rhythms Flow Fusing elements of yoga and dance to blissful musical beats. Movement is synchronised with breath within flowing sequences and classic postures to bring calm, joy, strength and flexibility to the body.

Wednesday: Riverside Training Studio, Compstall, Stockport, SK6 5HN. 7.00 - 8.30pm Classic Layo Yoga Directed breathing and visualisations are used with graceful energy releasing sequences and dynamic flowing postures to relax, restore and rejuvinate the body. For further information please visit our website at www.layo-yoga.co.uk or contact us at info@layo-yoga.co.uk

Beginners are warmly welcomed at all classes and yoga mats are provided.

Layo Yoga also offers: Private Tuition Yoga for Back Care Yoga in the Workplace


See Layo Yoga Manchester Website

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Yoga and Pilates classes Yoga Style: Ashtanga, Yin, Hatha, Sivananda, Jivamuk
Unit 14, Albany Road Trading Estate, Chorlton
Manchester, Manchester M21 0AZ Map of Location
07956 244959
Contact:Andrea Everingham Send Message
Yoga and Pilates classes. Drop-in classes, Block bookings and Courses. Private and semi-private Mysore style or talk-through Ashtanga sessions available. Ashtanga Yoga / Astanga Yoga, Sivananda Yoga, Yin Yoga. Pilates.


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Jane Craggs Yoga Style: Svastha yoga / vino yoga/ yoga therapy
Ashton under Lyne
Manchester Ol6 9ew Map of Location
07764963138
Contact:Jane Craggs Send Message
Classes in Chorlton, Manchester City centre and Ashton under Lyne Compassionate, mindful Yoga taught according to Patanjalis 8 fold path. Retreats in UK, india, Morocco and France. Workshops and one to one yoga therapy.


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Karen Hadgett Yoga Style: Yoga
Prestwich
Manchester M8 4GY Map of Location
07773 041 207
Contact:Karen Hadgett Send Message
Learn a new sequence every 8 weeks and whatch your practise develop. Traditional sun salutation taught to increase flexibility. Focus on the breath to give greater concentration and awareness. All classes are small give you the opportunity to modify the sequence to suit your body. Practise sheets given to enable you to practise at home. Beginners class in Prestwich. Energise your body, relax your mind.


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SADHANA ALI YOGA AND PILATES Yoga Style: YOGA/YIN/PILATES PRE AND POST NATAL (wit

Manchester, Manchester
07870 694 533
Contact:SADHANA ALI Send Message
I offer a variety of Yoga (including Vinyasa Yoga, Yin Yoga and Hatha Yoga), Pre and Post Natal Classes with Baby, Meditation and Pranyama (Breath Practices) AND Pilates classes in and around Manchester, Eccles and Monton. All classes are drop in (from £6 per class)and are suitable for all levels. There is a safe, enjoyable and warm energy in all classes.

I am fully qualified and iunsured to teach both Yoga and Pilates. I also offer Yoga and Pilates weekend retreats, workshops. All details are on my website or please email/ring me for more details.


See SADHANA ALI YOGA AND PILATES Website

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yoga chorlton Yoga Style: vinyasa flow
The Yoga Rooms, 483a (first floor) Barlow Moor Rd, chorlton
Manchester, Manchester Map of Location
01612268021
Contact:sarah Send Message
yoga classes from beginner to advanced. weekend workshops, weekend retreats and private tuition.


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Ashtanga Manchester Yoga Style: Ashtanga
Altrincham and Chorlton
Manchester Map of Location
07957 361 034
Contact:Vicki Shields Send Message
Ashtanga yoga is a sequence of postures threaded together with a continuous breath. The linking of postures detoxifies the muscles purifies the nerves and relaxes the mind.


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Elaine/Akal Dev Kaur Yoga Style: Kundalini
withington methodist church
manchester, Manchester Map of Location
07821 167376
Contact:Elaine/Akal Dev Kaur Send Message
Mon nights @ 7pm Dynamic, transformative and meditative style of yoga. class consists of a 'set' of exercises, then a long relaxation followed by a meditation.

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Bodywise Natural Health Centre Yoga Style: Core principles, dynamic flow, restorati
16-20 Turner Street
Manchester, Manchester M4 1DZ Map of Location
0161 833 2528
Contact:Vidyabhadri Send Message
Bodywise offer yoga courses and drop-in classes for all levels of experience and we limit class size to optimise personal attention. We have a beautiful purpose built yoga studio in the heart of Manchester city centre.


See Bodywise Natural Health Centre Website

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Yoga with Manjunaga Yoga Style: Yin & Yang

Manchester
07914 304402
Contact:Manjunaga Send Message
I teach Dynamic flowing movement combined with stilling postures, experience yoga as a deepening awareness of the breath, relaxing into body, heart and mind.


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Bodywise Yoga Style: PreNatal - Post-natal recovery and
Manchester Buddhist Centre (2nd Floor) 16-20 Turner Street
Manchester, Lancashire M4 1DZ Map of Location
07843023515
Contact:Maryline Higham Send Message
British Wheel of Yoga teacher specialising in Pregnancy Yoga, Post-natal recovery and Baby Yoga at Manchester Buddhist Centre. Private and group classes. No previous experience necessary. Enjoy your pregnancy with Yoga and get the recovery you need post-natally with gentle, baby-friendly practices.


See Bodywise Website

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Joanna Kay Yoga Yoga Style: Ashtanga Vinyasa Yoga

Manchester
07956872368
Contact:Joanna Kay Send Message
Beginners courses and ongoing classes in the south manchester and manchester city centre area.

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Ramsbottom civic hall Yoga Style: Hata yoga
Ramsbottom civic hall
Manchester Map of Location
0161 2535513
Contact:07807302289 Send Message
Yoga for all ages,men and women.strechs and exercises,stress relife and relaxation with yoga nidra. Running by student teacher,since last six months. learn meditation and yoga for well being.

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Yoga-Manchester Yoga Style: Ashtanga, Mysore, Jivamukti, Hatha,
Manchester
Manchester, Manchester Map of Location
07821607505
Contact:Tara Barton Send Message
Classes in South Manchester.


See Yoga-Manchester Website

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Lighten Up Therapies Yoga Style: Dru Yoga

Manchester, Manchester
0161 2489003
Contact:Cath Send Message
Compassionate yoga, plenty of warm ups, specific body preps and optional modifications to postures making this yoga accessible to all. Lots of positive visualization, breath work, deep relaxation & meditation.

Wednesdays 12.00-1.30 £6.00 drop in or £20.00 for 4 classes. Inspire Levenshulme, Stockport Rd, Levenshulme, M19 3AR

City Center Lunch time classes. Mondays 12.10-12.55 & 1.10-1.55 at MCR Yoga, 437 Exchange Theatre Offices, St Annes Square, Manchester City Center, M2 7DH

Mondays 5.45-6.45 Unwind after work at MCR Yoga, Exchange Theatre Offices, St Annes Square, Manchester City Center, M2 7DH

Massage therapy for pain relief and relaxation also available in City Center and Levenshulme.


See Lighten Up Therapies Website

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Yoga Retreats Yoga Style: Ashtanga, Ashtanga Vinyasa, Hatha, Dru,
Omkara Retreats, 4 Brewer Street
Manchester, Cheshire M1 2EU Map of Location
+44(0)845544 0674
Contact:Liz Bonney Send Message
Wellness holidays or yoga retreats should be a relaxing experience. Omkara Retreats takes the stress out of booking your wellness, yoga retreat or holistic spa holiday from the second you decide to go


See Yoga Retreats Website

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Kundalini Yoga Manchester City Centre Yoga Style: Kundalini
Manchester
Manchester M2 5NS Map of Location
07557947451
Contact:Mark Holmes Send Message
Kundalini Yoga as taught by Yogi Bhajan

Time: Only 121 bookings and home call service at present.

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yogazi

Manchester m21
07775886829
Contact:Peter Send Message
I deliver challenging astanga/vinyassa and gentle hatha at various locations in south manchester check website www.yogazi.co.uk for details email yogazi@yahoo.co.uk or ring 07775886829


See yogazi Website

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Kundalini Yoga Yoga Style: Kundalini Yoga
327 Oxford Road, International Society Building, 1st Floor
Manchester M13 9PG Map of Location
07551397710
Contact:Ajeetdev Kaur Send Message
Wednesdays 5.30-7.00 pm

Kundalini Yoga, also known as the Yoga of Awareness, is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques. Its focus is on self-awareness and delivering an experience of your highest consciousness. Our fundamental objective is to awaken the power of the individual to excel—to experience their Infinity and fulfil their personal destiny.


See Kundalini Yoga Website

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Satpal Kundalini Yoga Yoga Style: Kundalini Yoga

Manchester
07961716295
Contact:Daria Send Message
Kundalini yoga class is a dynamic blend of postures, pranayama (breathing exercises), some mantra (chanting), music and meditation, which teaches you the art of relaxation, self-healing and elevation.

Monday 2.30pm – 4pm Wednesday 11.30am – 1pm

At Healthy Spirit 37 Barlow Moor Road, Didsbury


See Satpal Kundalini Yoga Website

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Yoga-Tara Yoga Style: Flow, Jivamukti, Astanga, Hatha, Pregnan
Didsbury
Manchester M20 1JG Map of Location
07821 607505
Contact:Tara Barton Send Message
We provide yoga and pilates classes to all levels in Didsbury, Manchester, UK


See Yoga-Tara Website

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for the curious soul Yoga Style: hatha, vinyasa, authentic movement
39 india house
Manchester, Manchester m1 6lg Map of Location
07796 420465
Contact:heidi hinda chadwick Send Message
What can be offered? What to be expressed? How can one dare and risk being foolish to have faith in something of spirit? What is to be voiced? Danced? Sung? Created as an offering, an emptying, so the current keeps on rolling Being brave enough to say: “here I am. Thank you.” Laying it down at the world's feet with a playfulness and mischief-making. What interests us? Do we wish to explore? Where are we pulled: from our heart, our head, or our gut instincts? Follow the threads. Expose ourselves over and over again How can we involve others so we create worlds together? How can we move folk, to remember that which binds us all together? How can we illicit a ‘wow’ from our own delighted soul? let me be your guide. My intention is to serve the creative spirit, to honour the soul, and to stand in life saying a huge hearty 'YES!' to what pulls on the ole heartstrings, and to say a firm finger wragging 'NO!' to all that squashes us way down smaller than who we were created to be. We are all unique. We are all gifted with such light to offer the world. We do not have to be crafting grand symphonies, or winning international prizes of recognition, or become a name gracing the cover of dubious 'celebrity' magazines. No no no my dears! But we are all artists. How we live our life is the most priceless and precious task we could be graced with. Let me guide you to make art of your life, to turn your heart stories into visions, songs, or dances. Let me take your hand as you waltz me through the beauty and bright, sorrows and scars, and lets call it, ART!


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Gorton Yoga Yoga Style: General Hatha
St Philip's Church Hall, Brookhurst Rd, Gorton
Manchester, Manchester M18 7ER Map of Location
07934 411868
Contact:Brendan McNally Send Message
Yoga Class - Mixed ability.

Tuesdays 7pm to 8.30pm - starting on Tuesday 6th May. St Philip’s Church Hall Brookhurst Road Gorton Manchester M18 7ER Next to Sunny Brow Park

Website www.gortonyoga.co.uk Email info@gortonyoga.co.uk Call/text 07934 411848 facebook: www.facebook.com/GortonYoga

This is a general Hatha Yoga class, mixed ability, incorporating vinyasa flow sequences, steady asana practice and pranayama breathing exercises.

All abilities are catered for, with options for modifications for beginners, and variations of the postures to challenge the more advanced students.


See Gorton Yoga Website

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