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Yoga Classes in Manchester England

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Yoga Classes in Manchester
Kundalini Yoga Manchester
Website
Kundalini Yoga
Manchester
Email
Contact:Akal Dev Kaur (Elaine Dunstan)
07821167376
We are a group of Kundalini Yoga Teachers in and around Manchester dedicated to spreading the teachings of Yogi Bhajan.
Kundalini Yoga is also known as the Yoga of Awareness and is considered the most comprehensive of yoga traditions. It is an ancient form of yoga which is dynamic and transformative. Based in the 84 postures of Hatha, Kundalini yoga brings together postures, breathing , chanting and meditation. Its focus is on self-awareness and delivering an experience of your highest consciousness. The fundamental objective is to awaken the power of the individual to excel - to experience their Infinity and fulfil their personal destiny.


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Layo Yoga Manchester
Website
Dru Yoga
South Manchester
Manchester M16 8EE
Map

Email
Contact:Funmilayo Claudius-Cole
07905723121
Layo Yoga is a Manchester based yoga company passionate about improving health and wellbeing. Layo Yoga is designed
to be practised by all regardless of age, ability and fitness level. Layo Yoga works holistically creating a healthy body mind and spirit.

Yoga Classes

Monday: St Werburghs Church Hall ,Chorlton, Manchester M21 0UH 6.00 pm - 7.15 pm Layo Yoga for Back Health Specific postures and sequences are integrated with physiotherapy principles to improve postural alignment, core stability and muscle imbalance to promote a healthy spine. 7.30 pm - 8.45 pm Layo Yoga Rhythms Flow Fusing elements of yoga and dance to blissful musical beats. Movement is synchronised with breath within flowing sequences and classic postures to bring calm, joy, strength and flexibility to the body.

Wednesday: Riverside Training Studio, Compstall, Stockport, SK6 5HN. 7.00 - 8.30pm Classic Layo Yoga Directed breathing and visualisations are used with graceful energy releasing sequences and dynamic flowing postures to relax, restore and rejuvinate the body. For further information please visit our website at www.layo-yoga.co.uk or contact us at info@layo-yoga.co.uk

Beginners are warmly welcomed at all classes and yoga mats are provided.

Layo Yoga also offers: Private Tuition Yoga for Back Care Yoga in the Workplace


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Yoga and Pilates classes
Website
Ashtanga, Yin, Hatha, Sivananda, Jivamuk
Unit 14, Albany Road Trading Estate, Chorlton
Manchester, Manchester M21 0AZ
Map

Email
Contact:Andrea Everingham
07956 244959
Yoga and Pilates classes. Drop-in classes, Block bookings and Courses. Private and semi-private Mysore style or talk-through
Ashtanga sessions available. Ashtanga Yoga / Astanga Yoga, Sivananda Yoga, Yin Yoga. Pilates.


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yoga chorlton
Website
vinyasa flow
The Yoga Rooms, 483a (first floor) Barlow Moor Rd, chorlton
Manchester, Manchester
Map

Email
Contact:sarah
01612268021
yoga classes from beginner to advanced. weekend workshops, weekend retreats and private tuition.
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Astanga Yoga Prestwich
Website
Astanga
Longfield suite
Manchester, Manchester
Map

Email
Contact:Claire Carpenter
07855443384
Weekly classes, beginners always welcome, Saturdays and Thursdays!
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Ashtanga Manchester
Website
Ashtanga
Altrincham and Chorlton
Manchester
Map

Email
Contact:Vicki Shields
07957 361 034
Ashtanga yoga is a sequence of postures threaded together with a continuous breath. The linking of postures detoxifies
the muscles purifies the nerves and relaxes the mind.


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Bodywise Natural Health Centre
Website
Core principles, dynamic flow, restorati
16-20 Turner Street
Manchester, Manchester M4 1DZ
Map

Email
Contact:Vidyabhadri
0161 833 2528
Bodywise offer yoga courses and drop-in classes for all levels of experience and we limit class size to optimise personal
attention. We have a beautiful purpose built yoga studio in the heart of Manchester city centre.


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Yoga with Manjunaga
Website
Yin & Yang
Manchester
Email
Contact:Manjunaga
07914 304402
I teach Dynamic flowing movement combined with stilling postures, experience yoga as a deepening awareness of the breath,
relaxing into body, heart and mind.


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Yoga-Manchester
Website
Ashtanga, Mysore, Jivamukti, Hatha,
Manchester
Manchester, Manchester
Map

Email
Contact:Tara Barton
07821607505
Classes in South Manchester.
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Lighten Up Therapies
Website
Dru Yoga
Manchester, Manchester
Email
Contact:Cath
0161 2489003
Compassionate yoga, plenty of warm ups, specific body preps and optional modifications to postures making this yoga
accessible to all. Lots of positive visualization, breath work, deep relaxation & meditation.

Wednesdays 12.00-1.30 £6.00 drop in or £20.00 for 4 classes. Inspire Levenshulme, Stockport Rd, Levenshulme, M19 3AR

City Center Lunch time classes. Mondays 12.10-12.55 & 1.10-1.55 at MCR Yoga, 437 Exchange Theatre Offices, St Annes Square, Manchester City Center, M2 7DH

Hot Stone Restorative Yoga Mondays 5.45-6.45 Unwind after work and let the hot volcanic rocks relax your muscles allowing you to sink deep into postures propped up on cushions to support your weight. MCR Yoga, Exchange Theatre Offices, St Annes Square, Manchester City Center, M2 7DH

Massage therapy for pain relief and relaxation also available in City Center and Levenshulme.


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Yoga Retreats
Website
Ashtanga, Ashtanga Vinyasa, Hatha, Dru,
Omkara Retreats, 4 Brewer Street
Manchester, Cheshire M1 2EU
Map

Email
Contact:Liz Bonney
+44(0)845544 0674
Wellness holidays or yoga retreats should be a relaxing experience. Omkara Retreats takes the stress out of booking
your wellness, yoga retreat or holistic spa holiday from the second you decide to go


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yogazi
Website
Manchester m21
Email
Contact:Peter
07775886829
I deliver challenging astanga/vinyassa and gentle hatha at various locations in south manchester check website www.yogazi.co.uk
for details email yogazi@yahoo.co.uk or ring 07775886829


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Satpal Kundalini Yoga
Website
Kundalini Yoga
Manchester
Email
Contact:Daria
07961716295
Kundalini yoga class is a dynamic blend of postures, pranayama (breathing exercises), some mantra (chanting), music
and meditation, which teaches you the art of relaxation, self-healing and elevation.

Monday 2.30pm – 4pm Wednesday 11.30am – 1pm

At Healthy Spirit 37 Barlow Moor Road, Didsbury


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for the curious soul
Website
hatha, vinyasa, authentic movement
39 india house
Manchester, Manchester m1 6lg
Map

Email
Contact:heidi hinda chadwick
07796 420465
What can be offered? What to be expressed? How can one dare and risk being foolish to have faith in something of spirit? What
is to be voiced? Danced? Sung? Created as an offering, an emptying, so the current keeps on rolling Being brave enough to say: “here I am. Thank you.” Laying it down at the world's feet with a playfulness and mischief-making. What interests us? Do we wish to explore? Where are we pulled: from our heart, our head, or our gut instincts? Follow the threads. Expose ourselves over and over again How can we involve others so we create worlds together? How can we move folk, to remember that which binds us all together? How can we illicit a ‘wow’ from our own delighted soul? let me be your guide. My intention is to serve the creative spirit, to honour the soul, and to stand in life saying a huge hearty 'YES!' to what pulls on the ole heartstrings, and to say a firm finger wragging 'NO!' to all that squashes us way down smaller than who we were created to be. We are all unique. We are all gifted with such light to offer the world. We do not have to be crafting grand symphonies, or winning international prizes of recognition, or become a name gracing the cover of dubious 'celebrity' magazines. No no no my dears! But we are all artists. How we live our life is the most priceless and precious task we could be graced with. Let me guide you to make art of your life, to turn your heart stories into visions, songs, or dances. Let me take your hand as you waltz me through the beauty and bright, sorrows and scars, and lets call it, ART!


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Gorton Yoga
Website
General Hatha
Gorton Community Centre Highmead St/Abbey Hey Lane Manchester M18 8PE
Manchester, Manchester M18 7ER
Map

Email
Contact:Brendan McNally
07934 411868
Yoga Class - Mixed ability. Wednesday 7pm to 8.30pm - Gorton Community Centre Highmead St/Abbey Hey Lane Gorton Manchester M18
8PE Next to Sunny Brow Park

Website www.gortonyoga.co.uk Email info@gortonyoga.co.uk Call/text 07934 411848 facebook: www.facebook.com/GortonYoga

This is a general Hatha Yoga class, mixed ability, incorporating vinyasa flow sequences, steady asana practice and pranayama breathing exercises.

All abilities are catered for, with options for modifications for beginners, and variations of the postures to challenge the more advanced students.


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Yoga-Tara
Website
Jivamukti, Vinyasa, Astanga, Hatha, PreNatal
Didsbury
Manchester, Manchester M20 1JG
Map

Email
Contact:Tara Barton
07821607505
Yoga-Tara offers Jivamukti, Vinyasa, Astanga, Hatha yoga classes to adults in Manchester. Also, classes include pre
and post natal yoga.


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Jane Craggs
Website
Svastha yoga / vino yoga/ yoga therapy
Ashton under Lyne
Manchester Ol6 9ew
Map

Email
Contact:Jane Craggs
07764963138
Classes in Chorlton, Manchester City centre and Ashton under Lyne Compassionate, mindful Yoga taught according to
Patanjalis 8 fold path. Retreats in UK, india, Morocco and France. Workshops and one to one yoga therapy.


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Karen Hadgett
Website
Yoga
Prestwich
Manchester M8 4GY
Map

Email
Contact:Karen Hadgett
07773 041 207
Learn a new sequence every 8 weeks and whatch your practise develop. Traditional sun salutation taught to increase
flexibility. Focus on the breath to give greater concentration and awareness. All classes are small give you the opportunity to modify the sequence to suit your body. Practise sheets given to enable you to practise at home. Beginners class in Prestwich. Energise your body, relax your mind.


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SADHANA ALI YOGA, PILATES, MEDITATION & HIIT
Website
YOGA/YIN/PILATES PRE AND POST NATAL (wit
58 roberts st
Manchester, Manchester m300fx
Map

Email
Contact:SADHANA ALI
07870 694 533
I offer a variety of Yoga (including Vinyasa Yoga, Yin Yoga and Hatha Yoga), Pre and Post Natal Classes with Baby,
Meditation and Pranyama (Breath Practices) AND Pilates classes AND HIIT cardio in and around Manchester, Eccles and Monton. All classes are drop in (from £6 per class)and are suitable for all levels. There is a safe, enjoyable and warm energy in all classes.

I am fully qualified and insured to teach both Yoga and Pilates. I also offer Yoga and Pilates weekend retreats, workshops. All details are on my website or please email/ring me for more details.


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Bodywise
Website
PreNatal - Post-natal recovery and baby yoga
Manchester Buddhist Centre (2nd Floor) 16-20 Turner Street
Manchester, Lancashire M4 1DZ
Map

Email
Contact:Janine Hurley
+44 7814 234283
British Wheel of Yoga teacher specialising in Pregnancy Yoga, Post-natal recovery and Baby Yoga at Manchester Buddhist
Centre. Private and group classes. No previous experience necessary. Enjoy your pregnancy with Yoga and get the recovery you need post-natally with gentle, baby-friendly practices.


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Kundalini Yoga
Website
Kundalini Yoga
327 Oxford Road, International Society Building, 1st Floor
Manchester M13 9PG
Map

Email
Contact:Ajeetdev Kaur
07551397710
Wednesdays 5.30-7.00 pm Kundalini Yoga, also known as the Yoga of Awareness, is considered the most comprehensive
of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques. Its focus is on self-awareness and delivering an experience of your highest consciousness. Our fundamental objective is to awaken the power of the individual to excel—to experience their Infinity and fulfil their personal destiny.


See Kundalini Yoga Website

 
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Yoyogis.com
Website
Kids Yoga
Manchester, Manchester bl81ju
Email
Contact:Janne Hurley
07814234283
Children's Yoga and Mindfulness Teacher training
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Elaine/Akal Dev Kaur
Kundalini
withington methodist church
manchester, Manchester
Map

Email
Contact:Elaine/Akal Dev Kaur
07821 167376
Mon nights @ 7pm Dynamic, transformative and meditative style of yoga. class consists of a 'set' of exercises, then
a long relaxation followed by a meditation.

 
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Kundalini Yoga Manchester City Centre
Kundalini
Manchester
Manchester M2 5NS
Map

Email
Contact:Mark Holmes
07557947451
Kundalini Yoga as taught by Yogi Bhajan Time: Only 121 bookings and home call service at present.
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