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Yoga Classes in Petersfield England

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Yoga Classes in Liphook Hampshire

12 kilometers Away

Eleanor O`Brien
Hatha Scaravelliinspired
Conford Village Hall
Liphook, Hampshire GU30 7QW

Contact:Eleanor O`Brien
01428 751469
Gentle yet deep, with awareness of need. Inviting flexibility and wholeness. Mondays 18.30 - 19.50 One-to-One`s
offered,(Yoga Therapy Focus)

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Yoga Classes in Midhurst

14 kilometers Away

Iyengar Yoga & Shiatsu Therapy
Iyengar Yoga
Contact:Claire Best
My yoga class guides you through a series of postures to help strengthen the systems of the body and increase mental
and physical awareness. Particular attention is drawn to direction of extension and actions in a posture.

Shiatsu is practised on a futon on the floor. Finger/ palm pressure are applied to help release tensions of the body.

I'm currently on maternity leave.

See Iyengar Yoga & Shiatsu Therapy Website

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Yoga Classes in Chichester

22 kilometers Away

Instructor Training
Fitness Yoga, Power Chi Yoga
PO Box 636
Chichester PO20 4AP

Contact:Annette Du Bois
01243 601236
The UK’s Leading Instructor Training Provider of Holistic Health and Wellness Courses For Local Authorities, Primary
Care Trusts, Local Health Boards, HM Prison Service, Military Wellbeing and Community Based Health Professionals Since 1994.

Taking the best elements of ancient practices such as T'ai Chi, Yoga, Qigong, Power Chi Yoga, Fitness Yoga and Meditation fused with modern mind and body techniques Fox Fitness has produced some of the world’s most dynamic and life changing mind and body exercise systems.

See Instructor Training Website

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Yoga Classes in Hayling Island Hampshire

20 kilometers Away

Shantaya Yoga and Relaxation
Antara, Hatha, Gentle, Classical
Clublife Health Club, Langstone Hotel,
Hayling Island, Hampshire PO11 ONQ

Contact:Heather E. Coleman
01243 370445
Classes in Antara Yoga, a style of Hatha. Classes comprise of gentle limbering exercises, followed by classical Yoga
postures (suitable for all levels of ability), pranayama (breathing exercises) and deep relaxation & meditation techniques. Fully qualified and insured teacher, trained with Ma Antar Yatra at the International Institute for Antara Yoga & Meditation, in Sydney, Australia. Four classes held each week. Open to all from age 16 plus.

See Shantaya Yoga and Relaxation Website

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Yoga Classes in portsmouth Hampshire

26 kilometers Away

seven stars internal arts
seven stars
Priory Sports Centre Southsea PO4 0DL
portsmouth, Hampshire po4 0aj

Contact:andy cullen
07968 228185
Yoga classes for beginners Classes held on Monday 6-7 Thursday 6.-7. Sunday morning 11.30-12.30 Tuesday evening
classes 6.30-7.30 in North End (see website Email for details of advanced classes and Tai Chi classes £7 per class; beginners offer on website

See seven stars internal arts Website

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Vinyasa Yoga Southsea
40 Nightingale Road
Portsmouth, Hampshire

Contact:Thilo Manss
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Namaste Yoga
Litchfield Road
Portsmouth, Hampshire

Hatha yoga for all ages and abilities. Friendly group. Tuesday evenings 7.30-9.00 at St Cuthberts Community Centre
Hayling Avenue Thursday mornings 10-11 at Jason Boh School of Martial Arts Quartremaine Road.

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Yoga Classes in Fareham Hampshire

24 kilometers Away

Lotus Yoga Studio
Hatha Flow
Fareham, Hampshire PO16 7AP
Contact:Rachael Montgomery
Yoga classes suitable for beginners to advance, pregnancy and post natal yoga in Fareham Town Centre. Monthly workshops,
day retreats and yoga holidays.

Check out the studio website for our current timetable.

See Lotus Yoga Studio Website

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hatha yoga
The loft studio, Coward Road, Alverstoke, Gosport PO12 2LF
Fareham, Hampshire

Dragonfly yoga is run by Denise Ferguson who is a teacher trainer of yoga teachers and also a physiotherapist. Dragonfly
classes enable all students to be able to attend a yoga class and receive the benefits whether a complete beginner, suffer from a condition or a very experienced yogi or yogini. Dragonfly yoga can accommodate and support you through your practise. Please contact me for more information love and blessings Denise


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Birch Tree Yoga
Hatha with Vinyasa Flow
The Birches , Hundred Acres Rd
Fareham, Hampshire PO176HY

Contact:Karen Percival
01329 834511
Rooted in the Hatha Yoga tradition, Birch Tree Yoga offers a tranquil environment for yoga practice. The purpose
built studio is light and airy ,perfect for small groups.(Max in class 12) Daytime & evening classes , see website for schedule & more details.

1-1's ; Sport specific and school visits are available on request. Director; - Qualified Teacher B.Ed Degree(Phys ED.) FRYOG teacher ; childrens yoga qualification 2005;level 3 REPS Yoga teacher

See Birch Tree Yoga Website

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YogaBellies South Hampshire
Pre & Post Natal Yoga
Fareham, Hampshire

Contact:Rachael YogaBellies
07970 322553
YogaBellies for Pregnancy and YogaBellies for Mum & Baby YogaBellies for Pregnancy classes are gentle and safe
for all women, whether new to yoga or with years of practice. Each class focuses on a different aspect of pregnancy and birth. This is more than just a yoga class, but also training in deep relaxation and preparation for birth and motherhood. We practice yoga postures suitable for pregnancy and birth, adjusted for each trimester, invaluable breathing techniques for pregnancy and birth and also relaxation and meditation techniques that mum can also use once baby arrives. This is so much more than a prenatal yoga class, but an opportunity to prepare mindfully for birth and meet like-minded mums.

Classes: Mondays & Wednesdays 6.30pm-8pm at Lotus Yoga Studio Pre-booking only as spaces are limited to 10

YogaBellies for Mum & Baby classes are a unique blend of post natal and baby yoga. A typical class includes baby stretches to take small bodies through a full range of movement which often astonishes and inspires their mummies including incorporating baby massage, breathing and focused yoga postures for mums and postures for two to give mums and babies new ways to relate to each other. For mummies we focus on gently working the abdominal muscles, slowly getting mummy back to pre-baby shape and helping to build strength, stamina and fitness.

Classes: Tuesdays 10am-11.30am at Lotus Yoga Studio Pre-book only as spaces limited to 10

See YogaBellies South Hampshire Website

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