Sunset Beach Yoga
Every summer in August ! Also this year in 2012 !
Wednesdays, Thursday, Fridays
18:00h – 19:00h
side of “Castel Plage” on the public beach (last private Beach before Port of Nice)
Price: 10€ / Class All levels are welcome. The class will be held in English. Classical Hatha Yoga with Flow. Translation in German or French possible. Please bring mats and/or towels. Facebook: “Sunset Beach Yoga in Nice” Please contact me if you have questions ! Looking forward!!
Power Yoga/Ashstanga style
The “intensive body sculpting” based on astanga yoga is a more vigorous routine that accelerates
the physical benefits of yoga for both men and women, and works every part of your body. With this workout you will increase flexibility and your cardiovascular system, helping you to lose pounds, shed inches and sculpt a balanced, naturally beautiful body. This is the ultimate workout for the body, mind and spirit. Namaste! Berta
With 20 years since discovering Ashtanga Yoga and just over 10 years of teaching thousands of hours and honoured to
have learned so much from not only my teachers but also from my students, I look very much forward to sharing the practice of Ashtanga Mysore with you. There are classes, workshops, immersions and one-on-on teacher trainings. Classes in Nice and Saint Jean Cap Ferrat. See you soon!
Stefyoga provides hathat yoga classes for beginners and intermediate as well as thai massage in Nice. Classes are tailored
to promote relaxation and awareness creating the perfect balance between strenght and flexibility, grounding and opening. Classes leave you feeling calm but yet energised. It is a hands on and personalised approached so everyone can get maximum benefits of the class.