Laurenzio Metzler is a Yoga & Mixed Martial Arts Expert, Personal Trainer, Massage Therapist & Reiki Master. Laurenzio practice since his childhood different mixed martial arts. He learned traditional hatha yoga and modern vinyasa yoga. He employed eastern philosophy and many relaxation techniques like Yoga Nidra, Autogenous Training & Progressive Muscle Relaxation. 15 Years ago, Yoga become his path and he lives the spirit of Yoga every day with passion.
He inspired himself by the old yoga masters of all Hatha Yoga traditions like: Tirumalai Krishnamacharya, Pattabhi Jois, B.K.S. Iyengar, T K V Desikachar and Sivananda as well as among the greatest living yoga teachers. Laurenzio has over 10 years experience in holding professional yoga classes, workshops, events and personal training and has held over 15,000 !!! Profesional yoga classes and events yet.
He is the Yoga teacher of well-known companies such as NIKE GERMANY, ALLEN & OVERY, PROCTER & GAMBLE & FITNESS FIRST, Commerzbank to name a few of its customers. .
Yoga with Laurenzio is possible for everyone. There is a path to greater awareness and mindfulness. You can learn his body with all his strength and agility know. You can learn to feel the own boundaries and observed.